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Apr
4
Mon
Eight week Mindfulness Programme at Jacksons Lane @ Jacksons Lane
Apr 4 @ 6:30 pm – 8:30 pm

What is Mindfulness?

‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, through experience what it means to spend less time with our thoughts and spend more time in our bodies enjoying life. It can be practiced by people from all walks of life and is becoming more and more popular as a means of psychological treatment. There is now a strong evidence base demonstrating that it can be very beneficial for those experiencing depression and anxiety, as well as many other conditions. Mindfulness allows us to make friends with our thinking mind making us less vulnerable to negative mental activity. Such practice can bring about a deep sense of inner peace and a fresh acceptance of reality itself.  

The Eight Sessions 

 This new and innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice. Some aspects of CBT will also be used within the course syllabus where required to help group members to deal with dysfunctional thought patterns and behaviours. This specific group has been successfully taught in several London universities and also within the NHS. This group will help you to:

  • improve your focus and concentration levels
  • lower bodily stress and increase relaxation
  • explore how your mind works
  • explore how your mind habitually creates unhealthy thought processes and worry
  • help you to prevent the arising of depressive moods before they spiral
  • achieve a robust and healthy mind, accepting reality and the world around you
  • work towards acceptance of unhealthy emotions
  • achieve a deep sense of calm, patience and stillness
  • grow and mature as a true human being and explore what it means to be ‘me’

This will be particularly helpful for those people experiencing stress, depression, anxiety, attention problems or any condition involving a fast-thinking anxious mind.

 

IMPORTANT NOTE 

Commitment to the full x8 weekly sessions is imperative, as is the diligent undertaking of daily life meditation tasks between sessions. Only those people who are willing to make the commitment and complete the between session tasks should attend.   Places are limited to ensure a high quality of client support. This course is open to everyone but attendance must be booked in advance and approved by the course leader before the beginning of the programme. All attendees must be 18+ with any exceptions discussed prior to the beginning of the course.

 

Venues:

* Monday Highgate Class – Jackson’s Lane, 269a Archway Road, London, N6 5AA (directly opposite Highgate tube)

* Tuesday Colchester (Essex) Class – Firstsite, Lewis Gardens, High St, Colchester, Essex, CO1 1JH

 

Course Start Dates:

Highgate (North London) Class – Monday evenings beginning on 4th April 2016 for 8 weeks

   Highgate Dates (8-weeks minus bank holidays)

 

 

   04 Apr 2016 – Session 1                  

 

   11 Apr 2016 – Session 2

 

   18 Apr 2016 – Session 3

 

   25 Apr 2016 – Session 4

 

 

   09 May 2016 – Session 5

 

   16 May 2016 – Session 6

 

   23 May 2016 – Session 7

 

   06 Jun 2016 – Session 8

 

 

* Colchester (Essex) Class – Tuesday evenings – Awaiting New Dates

 

Times:

* Highgate, North London – 6.30pm to 8.30pm.  

 

Price: £225 (Concessions £195 for OAPS, F/T students, unemployed, if booking as a pair/couple) – please note this can be paid in x2 instalments, with half the payment being made as a deposit prior to the course and the balance being due just before session 1.  

 

HOW TO BOOK? – To book your place please email:   info@jamieshavdia.com or call 07792 755132. Booking instructions will then be emailed to you, including how to make your payment online. 

 

 

Apr
11
Mon
Eight week Mindfulness Programme at Jacksons Lane @ Jacksons Lane
Apr 11 @ 6:30 pm – 8:30 pm

What is Mindfulness?

‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, through experience what it means to spend less time with our thoughts and spend more time in our bodies enjoying life. It can be practiced by people from all walks of life and is becoming more and more popular as a means of psychological treatment. There is now a strong evidence base demonstrating that it can be very beneficial for those experiencing depression and anxiety, as well as many other conditions. Mindfulness allows us to make friends with our thinking mind making us less vulnerable to negative mental activity. Such practice can bring about a deep sense of inner peace and a fresh acceptance of reality itself.  

The Eight Sessions 

 This new and innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice. Some aspects of CBT will also be used within the course syllabus where required to help group members to deal with dysfunctional thought patterns and behaviours. This specific group has been successfully taught in several London universities and also within the NHS. This group will help you to:

  • improve your focus and concentration levels
  • lower bodily stress and increase relaxation
  • explore how your mind works
  • explore how your mind habitually creates unhealthy thought processes and worry
  • help you to prevent the arising of depressive moods before they spiral
  • achieve a robust and healthy mind, accepting reality and the world around you
  • work towards acceptance of unhealthy emotions
  • achieve a deep sense of calm, patience and stillness
  • grow and mature as a true human being and explore what it means to be ‘me’

This will be particularly helpful for those people experiencing stress, depression, anxiety, attention problems or any condition involving a fast-thinking anxious mind.

 

IMPORTANT NOTE 

Commitment to the full x8 weekly sessions is imperative, as is the diligent undertaking of daily life meditation tasks between sessions. Only those people who are willing to make the commitment and complete the between session tasks should attend.   Places are limited to ensure a high quality of client support. This course is open to everyone but attendance must be booked in advance and approved by the course leader before the beginning of the programme. All attendees must be 18+ with any exceptions discussed prior to the beginning of the course.

 

Venues:

* Monday Highgate Class – Jackson’s Lane, 269a Archway Road, London, N6 5AA (directly opposite Highgate tube)

* Tuesday Colchester (Essex) Class – Firstsite, Lewis Gardens, High St, Colchester, Essex, CO1 1JH

 

Course Start Dates:

Highgate (North London) Class – Monday evenings beginning on 4th April 2016 for 8 weeks

   Highgate Dates (8-weeks minus bank holidays)

 

 

   04 Apr 2016 – Session 1                  

 

   11 Apr 2016 – Session 2

 

   18 Apr 2016 – Session 3

 

   25 Apr 2016 – Session 4

 

 

   09 May 2016 – Session 5

 

   16 May 2016 – Session 6

 

   23 May 2016 – Session 7

 

   06 Jun 2016 – Session 8

 

 

* Colchester (Essex) Class – Tuesday evenings – Awaiting New Dates

 

Times:

* Highgate, North London – 6.30pm to 8.30pm.  

 

Price: £225 (Concessions £195 for OAPS, F/T students, unemployed, if booking as a pair/couple) – please note this can be paid in x2 instalments, with half the payment being made as a deposit prior to the course and the balance being due just before session 1.  

 

HOW TO BOOK? – To book your place please email:   info@jamieshavdia.com or call 07792 755132. Booking instructions will then be emailed to you, including how to make your payment online. 

 

 

Apr
18
Mon
Eight week Mindfulness Programme at Jacksons Lane @ Jacksons Lane
Apr 18 @ 6:30 pm – 8:30 pm

What is Mindfulness?

‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, through experience what it means to spend less time with our thoughts and spend more time in our bodies enjoying life. It can be practiced by people from all walks of life and is becoming more and more popular as a means of psychological treatment. There is now a strong evidence base demonstrating that it can be very beneficial for those experiencing depression and anxiety, as well as many other conditions. Mindfulness allows us to make friends with our thinking mind making us less vulnerable to negative mental activity. Such practice can bring about a deep sense of inner peace and a fresh acceptance of reality itself.  

The Eight Sessions 

 This new and innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice. Some aspects of CBT will also be used within the course syllabus where required to help group members to deal with dysfunctional thought patterns and behaviours. This specific group has been successfully taught in several London universities and also within the NHS. This group will help you to:

  • improve your focus and concentration levels
  • lower bodily stress and increase relaxation
  • explore how your mind works
  • explore how your mind habitually creates unhealthy thought processes and worry
  • help you to prevent the arising of depressive moods before they spiral
  • achieve a robust and healthy mind, accepting reality and the world around you
  • work towards acceptance of unhealthy emotions
  • achieve a deep sense of calm, patience and stillness
  • grow and mature as a true human being and explore what it means to be ‘me’

This will be particularly helpful for those people experiencing stress, depression, anxiety, attention problems or any condition involving a fast-thinking anxious mind.

 

IMPORTANT NOTE 

Commitment to the full x8 weekly sessions is imperative, as is the diligent undertaking of daily life meditation tasks between sessions. Only those people who are willing to make the commitment and complete the between session tasks should attend.   Places are limited to ensure a high quality of client support. This course is open to everyone but attendance must be booked in advance and approved by the course leader before the beginning of the programme. All attendees must be 18+ with any exceptions discussed prior to the beginning of the course.

 

Venues:

* Monday Highgate Class – Jackson’s Lane, 269a Archway Road, London, N6 5AA (directly opposite Highgate tube)

* Tuesday Colchester (Essex) Class – Firstsite, Lewis Gardens, High St, Colchester, Essex, CO1 1JH

 

Course Start Dates:

Highgate (North London) Class – Monday evenings beginning on 4th April 2016 for 8 weeks

   Highgate Dates (8-weeks minus bank holidays)

 

 

   04 Apr 2016 – Session 1                  

 

   11 Apr 2016 – Session 2

 

   18 Apr 2016 – Session 3

 

   25 Apr 2016 – Session 4

 

 

   09 May 2016 – Session 5

 

   16 May 2016 – Session 6

 

   23 May 2016 – Session 7

 

   06 Jun 2016 – Session 8

 

 

* Colchester (Essex) Class – Tuesday evenings – Awaiting New Dates

 

Times:

* Highgate, North London – 6.30pm to 8.30pm.  

 

Price: £225 (Concessions £195 for OAPS, F/T students, unemployed, if booking as a pair/couple) – please note this can be paid in x2 instalments, with half the payment being made as a deposit prior to the course and the balance being due just before session 1.  

 

HOW TO BOOK? – To book your place please email:   info@jamieshavdia.com or call 07792 755132. Booking instructions will then be emailed to you, including how to make your payment online. 

 

 

Apr
25
Mon
Eight week Mindfulness Programme at Jacksons Lane @ Jacksons Lane
Apr 25 @ 6:30 pm – 8:30 pm

What is Mindfulness?

‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, through experience what it means to spend less time with our thoughts and spend more time in our bodies enjoying life. It can be practiced by people from all walks of life and is becoming more and more popular as a means of psychological treatment. There is now a strong evidence base demonstrating that it can be very beneficial for those experiencing depression and anxiety, as well as many other conditions. Mindfulness allows us to make friends with our thinking mind making us less vulnerable to negative mental activity. Such practice can bring about a deep sense of inner peace and a fresh acceptance of reality itself.  

The Eight Sessions 

 This new and innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice. Some aspects of CBT will also be used within the course syllabus where required to help group members to deal with dysfunctional thought patterns and behaviours. This specific group has been successfully taught in several London universities and also within the NHS. This group will help you to:

  • improve your focus and concentration levels
  • lower bodily stress and increase relaxation
  • explore how your mind works
  • explore how your mind habitually creates unhealthy thought processes and worry
  • help you to prevent the arising of depressive moods before they spiral
  • achieve a robust and healthy mind, accepting reality and the world around you
  • work towards acceptance of unhealthy emotions
  • achieve a deep sense of calm, patience and stillness
  • grow and mature as a true human being and explore what it means to be ‘me’

This will be particularly helpful for those people experiencing stress, depression, anxiety, attention problems or any condition involving a fast-thinking anxious mind.

 

IMPORTANT NOTE 

Commitment to the full x8 weekly sessions is imperative, as is the diligent undertaking of daily life meditation tasks between sessions. Only those people who are willing to make the commitment and complete the between session tasks should attend.   Places are limited to ensure a high quality of client support. This course is open to everyone but attendance must be booked in advance and approved by the course leader before the beginning of the programme. All attendees must be 18+ with any exceptions discussed prior to the beginning of the course.

 

Venues:

* Monday Highgate Class – Jackson’s Lane, 269a Archway Road, London, N6 5AA (directly opposite Highgate tube)

* Tuesday Colchester (Essex) Class – Firstsite, Lewis Gardens, High St, Colchester, Essex, CO1 1JH

 

Course Start Dates:

Highgate (North London) Class – Monday evenings beginning on 4th April 2016 for 8 weeks

   Highgate Dates (8-weeks minus bank holidays)

 

 

   04 Apr 2016 – Session 1                  

 

   11 Apr 2016 – Session 2

 

   18 Apr 2016 – Session 3

 

   25 Apr 2016 – Session 4

 

 

   09 May 2016 – Session 5

 

   16 May 2016 – Session 6

 

   23 May 2016 – Session 7

 

   06 Jun 2016 – Session 8

 

 

* Colchester (Essex) Class – Tuesday evenings – Awaiting New Dates

 

Times:

* Highgate, North London – 6.30pm to 8.30pm.  

 

Price: £225 (Concessions £195 for OAPS, F/T students, unemployed, if booking as a pair/couple) – please note this can be paid in x2 instalments, with half the payment being made as a deposit prior to the course and the balance being due just before session 1.  

 

HOW TO BOOK? – To book your place please email:   info@jamieshavdia.com or call 07792 755132. Booking instructions will then be emailed to you, including how to make your payment online. 

 

 

May
9
Mon
Eight week Mindfulness Programme at Jacksons Lane @ Jacksons Lane
May 9 @ 6:30 pm – 8:30 pm

What is Mindfulness?

‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, through experience what it means to spend less time with our thoughts and spend more time in our bodies enjoying life. It can be practiced by people from all walks of life and is becoming more and more popular as a means of psychological treatment. There is now a strong evidence base demonstrating that it can be very beneficial for those experiencing depression and anxiety, as well as many other conditions. Mindfulness allows us to make friends with our thinking mind making us less vulnerable to negative mental activity. Such practice can bring about a deep sense of inner peace and a fresh acceptance of reality itself.  

The Eight Sessions 

 This new and innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice. Some aspects of CBT will also be used within the course syllabus where required to help group members to deal with dysfunctional thought patterns and behaviours. This specific group has been successfully taught in several London universities and also within the NHS. This group will help you to:

  • improve your focus and concentration levels
  • lower bodily stress and increase relaxation
  • explore how your mind works
  • explore how your mind habitually creates unhealthy thought processes and worry
  • help you to prevent the arising of depressive moods before they spiral
  • achieve a robust and healthy mind, accepting reality and the world around you
  • work towards acceptance of unhealthy emotions
  • achieve a deep sense of calm, patience and stillness
  • grow and mature as a true human being and explore what it means to be ‘me’

This will be particularly helpful for those people experiencing stress, depression, anxiety, attention problems or any condition involving a fast-thinking anxious mind.

 

IMPORTANT NOTE 

Commitment to the full x8 weekly sessions is imperative, as is the diligent undertaking of daily life meditation tasks between sessions. Only those people who are willing to make the commitment and complete the between session tasks should attend.   Places are limited to ensure a high quality of client support. This course is open to everyone but attendance must be booked in advance and approved by the course leader before the beginning of the programme. All attendees must be 18+ with any exceptions discussed prior to the beginning of the course.

 

Venues:

* Monday Highgate Class – Jackson’s Lane, 269a Archway Road, London, N6 5AA (directly opposite Highgate tube)

* Tuesday Colchester (Essex) Class – Firstsite, Lewis Gardens, High St, Colchester, Essex, CO1 1JH

 

Course Start Dates:

Highgate (North London) Class – Monday evenings beginning on 4th April 2016 for 8 weeks

   Highgate Dates (8-weeks minus bank holidays)

 

 

   04 Apr 2016 – Session 1                  

 

   11 Apr 2016 – Session 2

 

   18 Apr 2016 – Session 3

 

   25 Apr 2016 – Session 4

 

 

   09 May 2016 – Session 5

 

   16 May 2016 – Session 6

 

   23 May 2016 – Session 7

 

   06 Jun 2016 – Session 8

 

 

* Colchester (Essex) Class – Tuesday evenings – Awaiting New Dates

 

Times:

* Highgate, North London – 6.30pm to 8.30pm.  

 

Price: £225 (Concessions £195 for OAPS, F/T students, unemployed, if booking as a pair/couple) – please note this can be paid in x2 instalments, with half the payment being made as a deposit prior to the course and the balance being due just before session 1.  

 

HOW TO BOOK? – To book your place please email:   info@jamieshavdia.com or call 07792 755132. Booking instructions will then be emailed to you, including how to make your payment online. 

 

 

May
16
Mon
Eight week Mindfulness Programme at Jacksons Lane @ Jacksons Lane
May 16 @ 6:30 pm – 8:30 pm

What is Mindfulness?

‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, through experience what it means to spend less time with our thoughts and spend more time in our bodies enjoying life. It can be practiced by people from all walks of life and is becoming more and more popular as a means of psychological treatment. There is now a strong evidence base demonstrating that it can be very beneficial for those experiencing depression and anxiety, as well as many other conditions. Mindfulness allows us to make friends with our thinking mind making us less vulnerable to negative mental activity. Such practice can bring about a deep sense of inner peace and a fresh acceptance of reality itself.  

The Eight Sessions 

 This new and innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice. Some aspects of CBT will also be used within the course syllabus where required to help group members to deal with dysfunctional thought patterns and behaviours. This specific group has been successfully taught in several London universities and also within the NHS. This group will help you to:

  • improve your focus and concentration levels
  • lower bodily stress and increase relaxation
  • explore how your mind works
  • explore how your mind habitually creates unhealthy thought processes and worry
  • help you to prevent the arising of depressive moods before they spiral
  • achieve a robust and healthy mind, accepting reality and the world around you
  • work towards acceptance of unhealthy emotions
  • achieve a deep sense of calm, patience and stillness
  • grow and mature as a true human being and explore what it means to be ‘me’

This will be particularly helpful for those people experiencing stress, depression, anxiety, attention problems or any condition involving a fast-thinking anxious mind.

 

IMPORTANT NOTE 

Commitment to the full x8 weekly sessions is imperative, as is the diligent undertaking of daily life meditation tasks between sessions. Only those people who are willing to make the commitment and complete the between session tasks should attend.   Places are limited to ensure a high quality of client support. This course is open to everyone but attendance must be booked in advance and approved by the course leader before the beginning of the programme. All attendees must be 18+ with any exceptions discussed prior to the beginning of the course.

 

Venues:

* Monday Highgate Class – Jackson’s Lane, 269a Archway Road, London, N6 5AA (directly opposite Highgate tube)

* Tuesday Colchester (Essex) Class – Firstsite, Lewis Gardens, High St, Colchester, Essex, CO1 1JH

 

Course Start Dates:

Highgate (North London) Class – Monday evenings beginning on 4th April 2016 for 8 weeks

   Highgate Dates (8-weeks minus bank holidays)

 

 

   04 Apr 2016 – Session 1                  

 

   11 Apr 2016 – Session 2

 

   18 Apr 2016 – Session 3

 

   25 Apr 2016 – Session 4

 

 

   09 May 2016 – Session 5

 

   16 May 2016 – Session 6

 

   23 May 2016 – Session 7

 

   06 Jun 2016 – Session 8

 

 

* Colchester (Essex) Class – Tuesday evenings – Awaiting New Dates

 

Times:

* Highgate, North London – 6.30pm to 8.30pm.  

 

Price: £225 (Concessions £195 for OAPS, F/T students, unemployed, if booking as a pair/couple) – please note this can be paid in x2 instalments, with half the payment being made as a deposit prior to the course and the balance being due just before session 1.  

 

HOW TO BOOK? – To book your place please email:   info@jamieshavdia.com or call 07792 755132. Booking instructions will then be emailed to you, including how to make your payment online. 

 

 

May
23
Mon
Eight week Mindfulness Programme at Jacksons Lane @ Jacksons Lane
May 23 @ 6:30 pm – 8:30 pm

What is Mindfulness?

‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, through experience what it means to spend less time with our thoughts and spend more time in our bodies enjoying life. It can be practiced by people from all walks of life and is becoming more and more popular as a means of psychological treatment. There is now a strong evidence base demonstrating that it can be very beneficial for those experiencing depression and anxiety, as well as many other conditions. Mindfulness allows us to make friends with our thinking mind making us less vulnerable to negative mental activity. Such practice can bring about a deep sense of inner peace and a fresh acceptance of reality itself.  

The Eight Sessions 

 This new and innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice. Some aspects of CBT will also be used within the course syllabus where required to help group members to deal with dysfunctional thought patterns and behaviours. This specific group has been successfully taught in several London universities and also within the NHS. This group will help you to:

  • improve your focus and concentration levels
  • lower bodily stress and increase relaxation
  • explore how your mind works
  • explore how your mind habitually creates unhealthy thought processes and worry
  • help you to prevent the arising of depressive moods before they spiral
  • achieve a robust and healthy mind, accepting reality and the world around you
  • work towards acceptance of unhealthy emotions
  • achieve a deep sense of calm, patience and stillness
  • grow and mature as a true human being and explore what it means to be ‘me’

This will be particularly helpful for those people experiencing stress, depression, anxiety, attention problems or any condition involving a fast-thinking anxious mind.

 

IMPORTANT NOTE 

Commitment to the full x8 weekly sessions is imperative, as is the diligent undertaking of daily life meditation tasks between sessions. Only those people who are willing to make the commitment and complete the between session tasks should attend.   Places are limited to ensure a high quality of client support. This course is open to everyone but attendance must be booked in advance and approved by the course leader before the beginning of the programme. All attendees must be 18+ with any exceptions discussed prior to the beginning of the course.

 

Venues:

* Monday Highgate Class – Jackson’s Lane, 269a Archway Road, London, N6 5AA (directly opposite Highgate tube)

* Tuesday Colchester (Essex) Class – Firstsite, Lewis Gardens, High St, Colchester, Essex, CO1 1JH

 

Course Start Dates:

Highgate (North London) Class – Monday evenings beginning on 4th April 2016 for 8 weeks

   Highgate Dates (8-weeks minus bank holidays)

 

 

   04 Apr 2016 – Session 1                  

 

   11 Apr 2016 – Session 2

 

   18 Apr 2016 – Session 3

 

   25 Apr 2016 – Session 4

 

 

   09 May 2016 – Session 5

 

   16 May 2016 – Session 6

 

   23 May 2016 – Session 7

 

   06 Jun 2016 – Session 8

 

 

* Colchester (Essex) Class – Tuesday evenings – Awaiting New Dates

 

Times:

* Highgate, North London – 6.30pm to 8.30pm.  

 

Price: £225 (Concessions £195 for OAPS, F/T students, unemployed, if booking as a pair/couple) – please note this can be paid in x2 instalments, with half the payment being made as a deposit prior to the course and the balance being due just before session 1.  

 

HOW TO BOOK? – To book your place please email:   info@jamieshavdia.com or call 07792 755132. Booking instructions will then be emailed to you, including how to make your payment online. 

 

 

Jun
6
Mon
Eight week Mindfulness Programme at Jacksons Lane @ Jacksons Lane
Jun 6 @ 6:30 pm – 8:30 pm

What is Mindfulness?

‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, through experience what it means to spend less time with our thoughts and spend more time in our bodies enjoying life. It can be practiced by people from all walks of life and is becoming more and more popular as a means of psychological treatment. There is now a strong evidence base demonstrating that it can be very beneficial for those experiencing depression and anxiety, as well as many other conditions. Mindfulness allows us to make friends with our thinking mind making us less vulnerable to negative mental activity. Such practice can bring about a deep sense of inner peace and a fresh acceptance of reality itself.  

The Eight Sessions 

 This new and innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice. Some aspects of CBT will also be used within the course syllabus where required to help group members to deal with dysfunctional thought patterns and behaviours. This specific group has been successfully taught in several London universities and also within the NHS. This group will help you to:

  • improve your focus and concentration levels
  • lower bodily stress and increase relaxation
  • explore how your mind works
  • explore how your mind habitually creates unhealthy thought processes and worry
  • help you to prevent the arising of depressive moods before they spiral
  • achieve a robust and healthy mind, accepting reality and the world around you
  • work towards acceptance of unhealthy emotions
  • achieve a deep sense of calm, patience and stillness
  • grow and mature as a true human being and explore what it means to be ‘me’

This will be particularly helpful for those people experiencing stress, depression, anxiety, attention problems or any condition involving a fast-thinking anxious mind.

 

IMPORTANT NOTE 

Commitment to the full x8 weekly sessions is imperative, as is the diligent undertaking of daily life meditation tasks between sessions. Only those people who are willing to make the commitment and complete the between session tasks should attend.   Places are limited to ensure a high quality of client support. This course is open to everyone but attendance must be booked in advance and approved by the course leader before the beginning of the programme. All attendees must be 18+ with any exceptions discussed prior to the beginning of the course.

 

Venues:

* Monday Highgate Class – Jackson’s Lane, 269a Archway Road, London, N6 5AA (directly opposite Highgate tube)

* Tuesday Colchester (Essex) Class – Firstsite, Lewis Gardens, High St, Colchester, Essex, CO1 1JH

 

Course Start Dates:

Highgate (North London) Class – Monday evenings beginning on 4th April 2016 for 8 weeks

   Highgate Dates (8-weeks minus bank holidays)

 

 

   04 Apr 2016 – Session 1                  

 

   11 Apr 2016 – Session 2

 

   18 Apr 2016 – Session 3

 

   25 Apr 2016 – Session 4

 

 

   09 May 2016 – Session 5

 

   16 May 2016 – Session 6

 

   23 May 2016 – Session 7

 

   06 Jun 2016 – Session 8

 

 

* Colchester (Essex) Class – Tuesday evenings – Awaiting New Dates

 

Times:

* Highgate, North London – 6.30pm to 8.30pm.  

 

Price: £225 (Concessions £195 for OAPS, F/T students, unemployed, if booking as a pair/couple) – please note this can be paid in x2 instalments, with half the payment being made as a deposit prior to the course and the balance being due just before session 1.  

 

HOW TO BOOK? – To book your place please email:   info@jamieshavdia.com or call 07792 755132. Booking instructions will then be emailed to you, including how to make your payment online. 

 

 

Nov
18
Fri
PRINTMAKERS COUNCIL: Loosely Bound – a playful take on the subject of books & printed matter @ Highgate Gallery
Nov 18 @ 1:00 pm – 5:00 pm

Highgate Gallery at the Highgate Literary and Scientific Institution is the perfect venue for hosting this wide-ranging multimedia collection of new artworks by members of the Printmakers Council. With a multitude of techniques on show, visitors will be offered the chance to see some of the very best printmaking in the UK today. ‘Loosely Bound’, as the title suggests, has given the artists an opportunity to respond to this rich theme.

On show will be artworks inspired by literature in all its forms – novels, plays, poetry and much more. Examples of new pieces include those by Invited Artist Liz Collini, whose beautifully printed lettering or word pieces have been commissioned by various corporate organisations and are also part of the V&A Museum collection. Other prints relate to illustration such as the mysterious works combining collage and print by Lynn Hatzius whose clients include Random House, Bloomsbury and Faber and Faber. Pages from handmade linocut artist books by Graham Smith are another highlight. The exhibition will feature many traditional print techniques including etching, lithography, silkscreen, linocut and woodblock plus new contemporary techniques such as photopolymer and computer-based artwork.

The Printmakers Council was established in 1965 with the primary aim of forming a ‘pressure group’ to promote and encourage printmaking, especially experimental and contemporary work. Eminent artist Michael Rothenstein, the first Chairman, set up the association with a committee comprising of Anthony Gross, Stanley Jones and other leading artist printmakers of the time. The PMC, a non-profit making organisation run by artists, has exhibited worldwide. It continues to emphasise education through lectures and demonstrations, to promote printmaking in all its forms and to support its members via newsletters and the website: www.printmakerscouncil.com

For further information, please contact: Theresa Pateman, Printmakers Council: printpmc@googlemail.com

18 November – 1 December 2016.  Gallery open Tuesday-Friday 1-5pm, Saturday 11am-4pm, Sunday 11am-5pm; closed Mondays.

Image: ©Graham Smith, 2016. All Rights Reserved
Image: ©Graham Smith, 2016. All Rights Reserved

 

Nov
20
Sun
PRINTMAKERS COUNCIL: Loosely Bound – a playful take on the subject of books & printed matter @ Highgate Gallery
Nov 20 @ 11:00 am – 5:00 pm

Highgate Gallery at the Highgate Literary and Scientific Institution is the perfect venue for hosting this wide-ranging multimedia collection of new artworks by members of the Printmakers Council. With a multitude of techniques on show, visitors will be offered the chance to see some of the very best printmaking in the UK today. ‘Loosely Bound’, as the title suggests, has given the artists an opportunity to respond to this rich theme.

On show will be artworks inspired by literature in all its forms – novels, plays, poetry and much more. Examples of new pieces include those by Invited Artist Liz Collini, whose beautifully printed lettering or word pieces have been commissioned by various corporate organisations and are also part of the V&A Museum collection. Other prints relate to illustration such as the mysterious works combining collage and print by Lynn Hatzius whose clients include Random House, Bloomsbury and Faber and Faber. Pages from handmade linocut artist books by Graham Smith are another highlight. The exhibition will feature many traditional print techniques including etching, lithography, silkscreen, linocut and woodblock plus new contemporary techniques such as photopolymer and computer-based artwork.

The Printmakers Council was established in 1965 with the primary aim of forming a ‘pressure group’ to promote and encourage printmaking, especially experimental and contemporary work. Eminent artist Michael Rothenstein, the first Chairman, set up the association with a committee comprising of Anthony Gross, Stanley Jones and other leading artist printmakers of the time. The PMC, a non-profit making organisation run by artists, has exhibited worldwide. It continues to emphasise education through lectures and demonstrations, to promote printmaking in all its forms and to support its members via newsletters and the website: www.printmakerscouncil.com

For further information, please contact: Theresa Pateman, Printmakers Council: printpmc@googlemail.com

18 November – 1 December 2016. Gallery open Tuesday-Friday 1-5pm, Saturday 11am-4pm, Sunday 11am-5pm; closed Mondays.

Image: ©Graham Smith, 2016. All Rights Reserved
Image: ©Graham Smith, 2016. All Rights Reserved
Nov
22
Tue
PRINTMAKERS COUNCIL: Loosely Bound – a playful take on the subject of books & printed matter @ Highgate Gallery
Nov 22 @ 1:00 pm – 5:00 pm

Highgate Gallery at the Highgate Literary and Scientific Institution is the perfect venue for hosting this wide-ranging multimedia collection of new artworks by members of the Printmakers Council. With a multitude of techniques on show, visitors will be offered the chance to see some of the very best printmaking in the UK today. ‘Loosely Bound’, as the title suggests, has given the artists an opportunity to respond to this rich theme.

On show will be artworks inspired by literature in all its forms – novels, plays, poetry and much more. Examples of new pieces include those by Invited Artist Liz Collini, whose beautifully printed lettering or word pieces have been commissioned by various corporate organisations and are also part of the V&A Museum collection. Other prints relate to illustration such as the mysterious works combining collage and print by Lynn Hatzius whose clients include Random House, Bloomsbury and Faber and Faber. Pages from handmade linocut artist books by Graham Smith are another highlight. The exhibition will feature many traditional print techniques including etching, lithography, silkscreen, linocut and woodblock plus new contemporary techniques such as photopolymer and computer-based artwork.

The Printmakers Council was established in 1965 with the primary aim of forming a ‘pressure group’ to promote and encourage printmaking, especially experimental and contemporary work. Eminent artist Michael Rothenstein, the first Chairman, set up the association with a committee comprising of Anthony Gross, Stanley Jones and other leading artist printmakers of the time. The PMC, a non-profit making organisation run by artists, has exhibited worldwide. It continues to emphasise education through lectures and demonstrations, to promote printmaking in all its forms and to support its members via newsletters and the website: www.printmakerscouncil.com

For further information, please contact: Theresa Pateman, Printmakers Council: printpmc@googlemail.com

18 November – 1 December 2016.  Gallery open Tuesday-Friday 1-5pm, Saturday 11am-4pm, Sunday 11am-5pm; closed Mondays.

Image: ©Graham Smith, 2016. All Rights Reserved
Image: ©Graham Smith, 2016. All Rights Reserved

 

Nov
23
Wed
PRINTMAKERS COUNCIL: Loosely Bound – a playful take on the subject of books & printed matter @ Highgate Gallery
Nov 23 @ 1:00 pm – 5:00 pm

Highgate Gallery at the Highgate Literary and Scientific Institution is the perfect venue for hosting this wide-ranging multimedia collection of new artworks by members of the Printmakers Council. With a multitude of techniques on show, visitors will be offered the chance to see some of the very best printmaking in the UK today. ‘Loosely Bound’, as the title suggests, has given the artists an opportunity to respond to this rich theme.

On show will be artworks inspired by literature in all its forms – novels, plays, poetry and much more. Examples of new pieces include those by Invited Artist Liz Collini, whose beautifully printed lettering or word pieces have been commissioned by various corporate organisations and are also part of the V&A Museum collection. Other prints relate to illustration such as the mysterious works combining collage and print by Lynn Hatzius whose clients include Random House, Bloomsbury and Faber and Faber. Pages from handmade linocut artist books by Graham Smith are another highlight. The exhibition will feature many traditional print techniques including etching, lithography, silkscreen, linocut and woodblock plus new contemporary techniques such as photopolymer and computer-based artwork.

The Printmakers Council was established in 1965 with the primary aim of forming a ‘pressure group’ to promote and encourage printmaking, especially experimental and contemporary work. Eminent artist Michael Rothenstein, the first Chairman, set up the association with a committee comprising of Anthony Gross, Stanley Jones and other leading artist printmakers of the time. The PMC, a non-profit making organisation run by artists, has exhibited worldwide. It continues to emphasise education through lectures and demonstrations, to promote printmaking in all its forms and to support its members via newsletters and the website: www.printmakerscouncil.com

For further information, please contact: Theresa Pateman, Printmakers Council: printpmc@googlemail.com

18 November – 1 December 2016.  Gallery open Tuesday-Friday 1-5pm, Saturday 11am-4pm, Sunday 11am-5pm; closed Mondays.

Image: ©Graham Smith, 2016. All Rights Reserved
Image: ©Graham Smith, 2016. All Rights Reserved

 

Nov
24
Thu
PRINTMAKERS COUNCIL: Loosely Bound – a playful take on the subject of books & printed matter @ Highgate Gallery
Nov 24 @ 1:00 pm – 5:00 pm

Highgate Gallery at the Highgate Literary and Scientific Institution is the perfect venue for hosting this wide-ranging multimedia collection of new artworks by members of the Printmakers Council. With a multitude of techniques on show, visitors will be offered the chance to see some of the very best printmaking in the UK today. ‘Loosely Bound’, as the title suggests, has given the artists an opportunity to respond to this rich theme.

On show will be artworks inspired by literature in all its forms – novels, plays, poetry and much more. Examples of new pieces include those by Invited Artist Liz Collini, whose beautifully printed lettering or word pieces have been commissioned by various corporate organisations and are also part of the V&A Museum collection. Other prints relate to illustration such as the mysterious works combining collage and print by Lynn Hatzius whose clients include Random House, Bloomsbury and Faber and Faber. Pages from handmade linocut artist books by Graham Smith are another highlight. The exhibition will feature many traditional print techniques including etching, lithography, silkscreen, linocut and woodblock plus new contemporary techniques such as photopolymer and computer-based artwork.

The Printmakers Council was established in 1965 with the primary aim of forming a ‘pressure group’ to promote and encourage printmaking, especially experimental and contemporary work. Eminent artist Michael Rothenstein, the first Chairman, set up the association with a committee comprising of Anthony Gross, Stanley Jones and other leading artist printmakers of the time. The PMC, a non-profit making organisation run by artists, has exhibited worldwide. It continues to emphasise education through lectures and demonstrations, to promote printmaking in all its forms and to support its members via newsletters and the website: www.printmakerscouncil.com

For further information, please contact: Theresa Pateman, Printmakers Council: printpmc@googlemail.com

18 November – 1 December 2016.  Gallery open Tuesday-Friday 1-5pm, Saturday 11am-4pm, Sunday 11am-5pm; closed Mondays.

Image: ©Graham Smith, 2016. All Rights Reserved
Image: ©Graham Smith, 2016. All Rights Reserved

 

Nov
25
Fri
PRINTMAKERS COUNCIL: Loosely Bound – a playful take on the subject of books & printed matter @ Highgate Gallery
Nov 25 @ 1:00 pm – 5:00 pm

Highgate Gallery at the Highgate Literary and Scientific Institution is the perfect venue for hosting this wide-ranging multimedia collection of new artworks by members of the Printmakers Council. With a multitude of techniques on show, visitors will be offered the chance to see some of the very best printmaking in the UK today. ‘Loosely Bound’, as the title suggests, has given the artists an opportunity to respond to this rich theme.

On show will be artworks inspired by literature in all its forms – novels, plays, poetry and much more. Examples of new pieces include those by Invited Artist Liz Collini, whose beautifully printed lettering or word pieces have been commissioned by various corporate organisations and are also part of the V&A Museum collection. Other prints relate to illustration such as the mysterious works combining collage and print by Lynn Hatzius whose clients include Random House, Bloomsbury and Faber and Faber. Pages from handmade linocut artist books by Graham Smith are another highlight. The exhibition will feature many traditional print techniques including etching, lithography, silkscreen, linocut and woodblock plus new contemporary techniques such as photopolymer and computer-based artwork.

The Printmakers Council was established in 1965 with the primary aim of forming a ‘pressure group’ to promote and encourage printmaking, especially experimental and contemporary work. Eminent artist Michael Rothenstein, the first Chairman, set up the association with a committee comprising of Anthony Gross, Stanley Jones and other leading artist printmakers of the time. The PMC, a non-profit making organisation run by artists, has exhibited worldwide. It continues to emphasise education through lectures and demonstrations, to promote printmaking in all its forms and to support its members via newsletters and the website: www.printmakerscouncil.com

For further information, please contact: Theresa Pateman, Printmakers Council: printpmc@googlemail.com

18 November – 1 December 2016.  Gallery open Tuesday-Friday 1-5pm, Saturday 11am-4pm, Sunday 11am-5pm; closed Mondays.

Image: ©Graham Smith, 2016. All Rights Reserved
Image: ©Graham Smith, 2016. All Rights Reserved

 

Nov
27
Sun
PRINTMAKERS COUNCIL: Loosely Bound – a playful take on the subject of books & printed matter @ Highgate Gallery
Nov 27 @ 11:00 am – 5:00 pm

Highgate Gallery at the Highgate Literary and Scientific Institution is the perfect venue for hosting this wide-ranging multimedia collection of new artworks by members of the Printmakers Council. With a multitude of techniques on show, visitors will be offered the chance to see some of the very best printmaking in the UK today. ‘Loosely Bound’, as the title suggests, has given the artists an opportunity to respond to this rich theme.

On show will be artworks inspired by literature in all its forms – novels, plays, poetry and much more. Examples of new pieces include those by Invited Artist Liz Collini, whose beautifully printed lettering or word pieces have been commissioned by various corporate organisations and are also part of the V&A Museum collection. Other prints relate to illustration such as the mysterious works combining collage and print by Lynn Hatzius whose clients include Random House, Bloomsbury and Faber and Faber. Pages from handmade linocut artist books by Graham Smith are another highlight. The exhibition will feature many traditional print techniques including etching, lithography, silkscreen, linocut and woodblock plus new contemporary techniques such as photopolymer and computer-based artwork.

The Printmakers Council was established in 1965 with the primary aim of forming a ‘pressure group’ to promote and encourage printmaking, especially experimental and contemporary work. Eminent artist Michael Rothenstein, the first Chairman, set up the association with a committee comprising of Anthony Gross, Stanley Jones and other leading artist printmakers of the time. The PMC, a non-profit making organisation run by artists, has exhibited worldwide. It continues to emphasise education through lectures and demonstrations, to promote printmaking in all its forms and to support its members via newsletters and the website: www.printmakerscouncil.com

For further information, please contact: Theresa Pateman, Printmakers Council: printpmc@googlemail.com

18 November – 1 December 2016. Gallery open Tuesday-Friday 1-5pm, Saturday 11am-4pm, Sunday 11am-5pm; closed Mondays.

Image: ©Graham Smith, 2016. All Rights Reserved
Image: ©Graham Smith, 2016. All Rights Reserved
Nov
29
Tue
PRINTMAKERS COUNCIL: Loosely Bound – a playful take on the subject of books & printed matter @ Highgate Gallery
Nov 29 @ 1:00 pm – 5:00 pm

Highgate Gallery at the Highgate Literary and Scientific Institution is the perfect venue for hosting this wide-ranging multimedia collection of new artworks by members of the Printmakers Council. With a multitude of techniques on show, visitors will be offered the chance to see some of the very best printmaking in the UK today. ‘Loosely Bound’, as the title suggests, has given the artists an opportunity to respond to this rich theme.

On show will be artworks inspired by literature in all its forms – novels, plays, poetry and much more. Examples of new pieces include those by Invited Artist Liz Collini, whose beautifully printed lettering or word pieces have been commissioned by various corporate organisations and are also part of the V&A Museum collection. Other prints relate to illustration such as the mysterious works combining collage and print by Lynn Hatzius whose clients include Random House, Bloomsbury and Faber and Faber. Pages from handmade linocut artist books by Graham Smith are another highlight. The exhibition will feature many traditional print techniques including etching, lithography, silkscreen, linocut and woodblock plus new contemporary techniques such as photopolymer and computer-based artwork.

The Printmakers Council was established in 1965 with the primary aim of forming a ‘pressure group’ to promote and encourage printmaking, especially experimental and contemporary work. Eminent artist Michael Rothenstein, the first Chairman, set up the association with a committee comprising of Anthony Gross, Stanley Jones and other leading artist printmakers of the time. The PMC, a non-profit making organisation run by artists, has exhibited worldwide. It continues to emphasise education through lectures and demonstrations, to promote printmaking in all its forms and to support its members via newsletters and the website: www.printmakerscouncil.com

For further information, please contact: Theresa Pateman, Printmakers Council: printpmc@googlemail.com

18 November – 1 December 2016.  Gallery open Tuesday-Friday 1-5pm, Saturday 11am-4pm, Sunday 11am-5pm; closed Mondays.

Image: ©Graham Smith, 2016. All Rights Reserved
Image: ©Graham Smith, 2016. All Rights Reserved

 

Nov
30
Wed
PRINTMAKERS COUNCIL: Loosely Bound – a playful take on the subject of books & printed matter @ Highgate Gallery
Nov 30 @ 1:00 pm – 5:00 pm

Highgate Gallery at the Highgate Literary and Scientific Institution is the perfect venue for hosting this wide-ranging multimedia collection of new artworks by members of the Printmakers Council. With a multitude of techniques on show, visitors will be offered the chance to see some of the very best printmaking in the UK today. ‘Loosely Bound’, as the title suggests, has given the artists an opportunity to respond to this rich theme.

On show will be artworks inspired by literature in all its forms – novels, plays, poetry and much more. Examples of new pieces include those by Invited Artist Liz Collini, whose beautifully printed lettering or word pieces have been commissioned by various corporate organisations and are also part of the V&A Museum collection. Other prints relate to illustration such as the mysterious works combining collage and print by Lynn Hatzius whose clients include Random House, Bloomsbury and Faber and Faber. Pages from handmade linocut artist books by Graham Smith are another highlight. The exhibition will feature many traditional print techniques including etching, lithography, silkscreen, linocut and woodblock plus new contemporary techniques such as photopolymer and computer-based artwork.

The Printmakers Council was established in 1965 with the primary aim of forming a ‘pressure group’ to promote and encourage printmaking, especially experimental and contemporary work. Eminent artist Michael Rothenstein, the first Chairman, set up the association with a committee comprising of Anthony Gross, Stanley Jones and other leading artist printmakers of the time. The PMC, a non-profit making organisation run by artists, has exhibited worldwide. It continues to emphasise education through lectures and demonstrations, to promote printmaking in all its forms and to support its members via newsletters and the website: www.printmakerscouncil.com

For further information, please contact: Theresa Pateman, Printmakers Council: printpmc@googlemail.com

18 November – 1 December 2016.  Gallery open Tuesday-Friday 1-5pm, Saturday 11am-4pm, Sunday 11am-5pm; closed Mondays.

Image: ©Graham Smith, 2016. All Rights Reserved
Image: ©Graham Smith, 2016. All Rights Reserved

 

Dec
1
Thu
PRINTMAKERS COUNCIL: Loosely Bound – a playful take on the subject of books & printed matter @ Highgate Gallery
Dec 1 @ 1:00 pm – 5:00 pm

Highgate Gallery at the Highgate Literary and Scientific Institution is the perfect venue for hosting this wide-ranging multimedia collection of new artworks by members of the Printmakers Council. With a multitude of techniques on show, visitors will be offered the chance to see some of the very best printmaking in the UK today. ‘Loosely Bound’, as the title suggests, has given the artists an opportunity to respond to this rich theme.

On show will be artworks inspired by literature in all its forms – novels, plays, poetry and much more. Examples of new pieces include those by Invited Artist Liz Collini, whose beautifully printed lettering or word pieces have been commissioned by various corporate organisations and are also part of the V&A Museum collection. Other prints relate to illustration such as the mysterious works combining collage and print by Lynn Hatzius whose clients include Random House, Bloomsbury and Faber and Faber. Pages from handmade linocut artist books by Graham Smith are another highlight. The exhibition will feature many traditional print techniques including etching, lithography, silkscreen, linocut and woodblock plus new contemporary techniques such as photopolymer and computer-based artwork.

The Printmakers Council was established in 1965 with the primary aim of forming a ‘pressure group’ to promote and encourage printmaking, especially experimental and contemporary work. Eminent artist Michael Rothenstein, the first Chairman, set up the association with a committee comprising of Anthony Gross, Stanley Jones and other leading artist printmakers of the time. The PMC, a non-profit making organisation run by artists, has exhibited worldwide. It continues to emphasise education through lectures and demonstrations, to promote printmaking in all its forms and to support its members via newsletters and the website: www.printmakerscouncil.com

For further information, please contact: Theresa Pateman, Printmakers Council: printpmc@googlemail.com

18 November – 1 December 2016.  Gallery open Tuesday-Friday 1-5pm, Saturday 11am-4pm, Sunday 11am-5pm; closed Mondays.

Image: ©Graham Smith, 2016. All Rights Reserved
Image: ©Graham Smith, 2016. All Rights Reserved

 

Mar
26
Sun
Swish and Style @ Jacksons Lane
Mar 26 @ 12:30 pm – 3:00 pm

Tired of your t-shirts? Wish you had some different dresses? Save money by bringing along your unwanted (but wearable) clothes to our Swish and Style event and go home with a new-to-you outfit, all for free!

It’s simple. Have a clear out and bring good quality clothes to one of our seven events. For each item you bring, you get a token that you can exchange for another garment (maximum 10 items). Everything is free, everything is clean and everything will be re-worn and re-loved.

How it works

For the first hour (12.30 – 1.30), everyone is invited to drop off their clothes, shoes and accessories that they want to donate. Whilst we busily sort them into style and hang them on hangers, you’ll be free to check out the workshops – learning how to do simple fixes to your clothes and how to upcycle them into something completely different – a jumper becomes a hot water bottle cover, a treasured Babygro becomes a patchwork memory blanket and an old t-shirt becomes a bag. If you have any clothes that need a little TLC, bring them along and our seamstress can fix them for you for free while you wait.

The from 2pm until 3pm, you get to look through all the clothes and choose what you want. If you love it, take it. It’s first come, first served – but no elbows please!

What can you bring?

Please bring along:

  • Clean and wearable clothes, shoes and accessories
  • No damage, holes and stains
  • You can bring women’s, men’s, children’s and baby clothes
  • No underwear please, unless in sealed, unworn condition

Anything that we deem unacceptable will be given back to you and you will not be given a token. We have the right to turn away any item.

Please note only adults will be allowed at events. Parents with children under the age of 12 can bring them but they must remain under the parents’ supervision at all times.

Any clothes that are left over at the end of the event will be donated to the Salvation Army.

Nov
17
Fri
PRINTMAKERS INC. – OPEN & CLOSED SPACES – an exhibition of Original Prints and their processes @ Highgate Gallery
Nov 17 @ 1:00 pm – 5:00 pm
Meditative Walk on the Heath, by Aimee Birnbaum

PRINTMAKERS INC.     OPEN & CLOSED SPACES     an exhibition of Original Prints and their processes

“Open & Closed Spaces” refers to the breadth of the locality – the area of almost rural calm within a city – which is the view from Highgate so enjoyed by Coleridge. The title also refers to the surfaces in printmaking of the plate or matrix when bitten, scraped, burnished, painted, inked or wiped.

Printmakers Inc. was formed in 2010 with a pop-up shop in Woburn Place, supported by Camden Council. Since then this group has expanded and shown in a number of Affordable Art Fairs in Hampstead.

The group works in a variety of printmaking media including: etching, drypoint, mono print, collagraphy, solar plate, photo/transfer etching and screenprint.

The group will exhibit their work, and their ways of practice, to create a lively and engaging show in the Gallery at HLSI.

Drop-in Printmaking on Saturday 25th November, 2-4pm.
Members of the public are invited to create their own prints fitting with the title “Open & Closed Spaces”. Places are free but are offered on a first-come basis. Participants should bring their own protective clothing but all other materials are provided.

For further information about Printmakers Inc. please contact: theresapateman@hotmail.com
www.printmakers-inc.co.uk

Exhibition continues until 30 November. Highgate Gallery open Tue-Fri 1-5; Sat 11-4; Sun 11-5. Closed Mon.

Nov
21
Tue
PRINTMAKERS INC. – OPEN & CLOSED SPACES – an exhibition of Original Prints and their processes @ Highgate Gallery
Nov 21 @ 1:00 pm – 5:00 pm
Meditative Walk on the Heath, by Aimee Birnbaum

PRINTMAKERS INC.     OPEN & CLOSED SPACES     an exhibition of Original Prints and their processes

“Open & Closed Spaces” refers to the breadth of the locality – the area of almost rural calm within a city – which is the view from Highgate so enjoyed by Coleridge. The title also refers to the surfaces in printmaking of the plate or matrix when bitten, scraped, burnished, painted, inked or wiped.

Printmakers Inc. was formed in 2010 with a pop-up shop in Woburn Place, supported by Camden Council. Since then this group has expanded and shown in a number of Affordable Art Fairs in Hampstead.

The group works in a variety of printmaking media including: etching, drypoint, mono print, collagraphy, solar plate, photo/transfer etching and screenprint.

The group will exhibit their work, and their ways of practice, to create a lively and engaging show in the Gallery at HLSI.

Drop-in Printmaking on Saturday 25th November, 2-4pm.
Members of the public are invited to create their own prints fitting with the title “Open & Closed Spaces”. Places are free but are offered on a first-come basis. Participants should bring their own protective clothing but all other materials are provided.

For further information about Printmakers Inc. please contact: theresapateman@hotmail.com
www.printmakers-inc.co.uk

Exhibition continues until 30 November. Highgate Gallery open Tue-Fri 1-5; Sat 11-4; Sun 11-5. Closed Mon.

Nov
22
Wed
PRINTMAKERS INC. – OPEN & CLOSED SPACES – an exhibition of Original Prints and their processes @ Highgate Gallery
Nov 22 @ 1:00 pm – 5:00 pm
Meditative Walk on the Heath, by Aimee Birnbaum

PRINTMAKERS INC.     OPEN & CLOSED SPACES     an exhibition of Original Prints and their processes

“Open & Closed Spaces” refers to the breadth of the locality – the area of almost rural calm within a city – which is the view from Highgate so enjoyed by Coleridge. The title also refers to the surfaces in printmaking of the plate or matrix when bitten, scraped, burnished, painted, inked or wiped.

Printmakers Inc. was formed in 2010 with a pop-up shop in Woburn Place, supported by Camden Council. Since then this group has expanded and shown in a number of Affordable Art Fairs in Hampstead.

The group works in a variety of printmaking media including: etching, drypoint, mono print, collagraphy, solar plate, photo/transfer etching and screenprint.

The group will exhibit their work, and their ways of practice, to create a lively and engaging show in the Gallery at HLSI.

Drop-in Printmaking on Saturday 25th November, 2-4pm.
Members of the public are invited to create their own prints fitting with the title “Open & Closed Spaces”. Places are free but are offered on a first-come basis. Participants should bring their own protective clothing but all other materials are provided.

For further information about Printmakers Inc. please contact: theresapateman@hotmail.com
www.printmakers-inc.co.uk

Exhibition continues until 30 November. Highgate Gallery open Tue-Fri 1-5; Sat 11-4; Sun 11-5. Closed Mon.

Nov
23
Thu
PRINTMAKERS INC. – OPEN & CLOSED SPACES – an exhibition of Original Prints and their processes @ Highgate Gallery
Nov 23 @ 1:00 pm – 5:00 pm
Meditative Walk on the Heath, by Aimee Birnbaum

PRINTMAKERS INC.     OPEN & CLOSED SPACES     an exhibition of Original Prints and their processes

“Open & Closed Spaces” refers to the breadth of the locality – the area of almost rural calm within a city – which is the view from Highgate so enjoyed by Coleridge. The title also refers to the surfaces in printmaking of the plate or matrix when bitten, scraped, burnished, painted, inked or wiped.

Printmakers Inc. was formed in 2010 with a pop-up shop in Woburn Place, supported by Camden Council. Since then this group has expanded and shown in a number of Affordable Art Fairs in Hampstead.

The group works in a variety of printmaking media including: etching, drypoint, mono print, collagraphy, solar plate, photo/transfer etching and screenprint.

The group will exhibit their work, and their ways of practice, to create a lively and engaging show in the Gallery at HLSI.

Drop-in Printmaking on Saturday 25th November, 2-4pm.
Members of the public are invited to create their own prints fitting with the title “Open & Closed Spaces”. Places are free but are offered on a first-come basis. Participants should bring their own protective clothing but all other materials are provided.

For further information about Printmakers Inc. please contact: theresapateman@hotmail.com
www.printmakers-inc.co.uk

Exhibition continues until 30 November. Highgate Gallery open Tue-Fri 1-5; Sat 11-4; Sun 11-5. Closed Mon.

Nov
24
Fri
PRINTMAKERS INC. – OPEN & CLOSED SPACES – an exhibition of Original Prints and their processes @ Highgate Gallery
Nov 24 @ 1:00 pm – 5:00 pm
Meditative Walk on the Heath, by Aimee Birnbaum

PRINTMAKERS INC.     OPEN & CLOSED SPACES     an exhibition of Original Prints and their processes

“Open & Closed Spaces” refers to the breadth of the locality – the area of almost rural calm within a city – which is the view from Highgate so enjoyed by Coleridge. The title also refers to the surfaces in printmaking of the plate or matrix when bitten, scraped, burnished, painted, inked or wiped.

Printmakers Inc. was formed in 2010 with a pop-up shop in Woburn Place, supported by Camden Council. Since then this group has expanded and shown in a number of Affordable Art Fairs in Hampstead.

The group works in a variety of printmaking media including: etching, drypoint, mono print, collagraphy, solar plate, photo/transfer etching and screenprint.

The group will exhibit their work, and their ways of practice, to create a lively and engaging show in the Gallery at HLSI.

Drop-in Printmaking on Saturday 25th November, 2-4pm.
Members of the public are invited to create their own prints fitting with the title “Open & Closed Spaces”. Places are free but are offered on a first-come basis. Participants should bring their own protective clothing but all other materials are provided.

For further information about Printmakers Inc. please contact: theresapateman@hotmail.com
www.printmakers-inc.co.uk

Exhibition continues until 30 November. Highgate Gallery open Tue-Fri 1-5; Sat 11-4; Sun 11-5. Closed Mon.

Nov
28
Tue
PRINTMAKERS INC. – OPEN & CLOSED SPACES – an exhibition of Original Prints and their processes @ Highgate Gallery
Nov 28 @ 1:00 pm – 5:00 pm
Meditative Walk on the Heath, by Aimee Birnbaum

PRINTMAKERS INC.     OPEN & CLOSED SPACES     an exhibition of Original Prints and their processes

“Open & Closed Spaces” refers to the breadth of the locality – the area of almost rural calm within a city – which is the view from Highgate so enjoyed by Coleridge. The title also refers to the surfaces in printmaking of the plate or matrix when bitten, scraped, burnished, painted, inked or wiped.

Printmakers Inc. was formed in 2010 with a pop-up shop in Woburn Place, supported by Camden Council. Since then this group has expanded and shown in a number of Affordable Art Fairs in Hampstead.

The group works in a variety of printmaking media including: etching, drypoint, mono print, collagraphy, solar plate, photo/transfer etching and screenprint.

The group will exhibit their work, and their ways of practice, to create a lively and engaging show in the Gallery at HLSI.

Drop-in Printmaking on Saturday 25th November, 2-4pm.
Members of the public are invited to create their own prints fitting with the title “Open & Closed Spaces”. Places are free but are offered on a first-come basis. Participants should bring their own protective clothing but all other materials are provided.

For further information about Printmakers Inc. please contact: theresapateman@hotmail.com
www.printmakers-inc.co.uk

Exhibition continues until 30 November. Highgate Gallery open Tue-Fri 1-5; Sat 11-4; Sun 11-5. Closed Mon.

Nov
29
Wed
PRINTMAKERS INC. – OPEN & CLOSED SPACES – an exhibition of Original Prints and their processes @ Highgate Gallery
Nov 29 @ 1:00 pm – 5:00 pm
Meditative Walk on the Heath, by Aimee Birnbaum

PRINTMAKERS INC.     OPEN & CLOSED SPACES     an exhibition of Original Prints and their processes

“Open & Closed Spaces” refers to the breadth of the locality – the area of almost rural calm within a city – which is the view from Highgate so enjoyed by Coleridge. The title also refers to the surfaces in printmaking of the plate or matrix when bitten, scraped, burnished, painted, inked or wiped.

Printmakers Inc. was formed in 2010 with a pop-up shop in Woburn Place, supported by Camden Council. Since then this group has expanded and shown in a number of Affordable Art Fairs in Hampstead.

The group works in a variety of printmaking media including: etching, drypoint, mono print, collagraphy, solar plate, photo/transfer etching and screenprint.

The group will exhibit their work, and their ways of practice, to create a lively and engaging show in the Gallery at HLSI.

Drop-in Printmaking on Saturday 25th November, 2-4pm.
Members of the public are invited to create their own prints fitting with the title “Open & Closed Spaces”. Places are free but are offered on a first-come basis. Participants should bring their own protective clothing but all other materials are provided.

For further information about Printmakers Inc. please contact: theresapateman@hotmail.com
www.printmakers-inc.co.uk

Exhibition continues until 30 November. Highgate Gallery open Tue-Fri 1-5; Sat 11-4; Sun 11-5. Closed Mon.

Nov
30
Thu
PRINTMAKERS INC. – OPEN & CLOSED SPACES – an exhibition of Original Prints and their processes @ Highgate Gallery
Nov 30 @ 1:00 pm – 5:00 pm
Meditative Walk on the Heath, by Aimee Birnbaum

PRINTMAKERS INC.     OPEN & CLOSED SPACES     an exhibition of Original Prints and their processes

“Open & Closed Spaces” refers to the breadth of the locality – the area of almost rural calm within a city – which is the view from Highgate so enjoyed by Coleridge. The title also refers to the surfaces in printmaking of the plate or matrix when bitten, scraped, burnished, painted, inked or wiped.

Printmakers Inc. was formed in 2010 with a pop-up shop in Woburn Place, supported by Camden Council. Since then this group has expanded and shown in a number of Affordable Art Fairs in Hampstead.

The group works in a variety of printmaking media including: etching, drypoint, mono print, collagraphy, solar plate, photo/transfer etching and screenprint.

The group will exhibit their work, and their ways of practice, to create a lively and engaging show in the Gallery at HLSI.

Drop-in Printmaking on Saturday 25th November, 2-4pm.
Members of the public are invited to create their own prints fitting with the title “Open & Closed Spaces”. Places are free but are offered on a first-come basis. Participants should bring their own protective clothing but all other materials are provided.

For further information about Printmakers Inc. please contact: theresapateman@hotmail.com
www.printmakers-inc.co.uk

Exhibition continues until 30 November. Highgate Gallery open Tue-Fri 1-5; Sat 11-4; Sun 11-5. Closed Mon.