Aerobics & Conditioning Class
at HORNSEY LANE ESTATE COMMUNITY CENTRE N19
(Off Hazellville Rd)
Fun, friendly atmosphere! All levels welcome!
Cardio Building! Fat Burning!
Easy to follow routines! Great feel good tunes!
Come down, have fun, get fit, gain confidence!
Bring water and a towel – you will sweat! 
£4.00
NB: Small number of mats available, but if you do have one please feel free to bring it with you!
Aerobics & Conditioning Class
at HORNSEY LANE ESTATE COMMUNITY CENTRE N19
(Off Hazellville Rd)
Fun, friendly atmosphere! All levels welcome!
Cardio Building! Fat Burning!
Easy to follow routines! Great feel good tunes!
Come down, have fun, get fit, gain confidence!
Bring water and a towel – you will sweat!
£4.00
NB: Small number of mats available, but if you do have one please feel free to bring it with you!
Aerobics & Conditioning Class
at HORNSEY LANE ESTATE COMMUNITY CENTRE N19
(Off Hazellville Rd)
Fun, friendly atmosphere! All levels welcome!
Cardio Building! Fat Burning!
Easy to follow routines! Great feel good tunes!
Come down, have fun, get fit, gain confidence!
Bring water and a towel – you will sweat!
£4.00
NB: Small number of mats available, but if you do have one please feel free to bring it with you!
Aerobics & Conditioning Class
at HORNSEY LANE ESTATE COMMUNITY CENTRE N19
(Off Hazellville Rd)
Fun, friendly atmosphere! All levels welcome!
Cardio Building! Fat Burning!
Easy to follow routines! Great feel good tunes!
Come down, have fun, get fit, gain confidence!
Bring water and a towel – you will sweat!
£4.00
NB: Small number of mats available, but if you do have one please feel free to bring it with you!
Aerobics & Conditioning Class
at HORNSEY LANE ESTATE COMMUNITY CENTRE N19
(Off Hazellville Rd)
Fun, friendly atmosphere! All levels welcome!
Cardio Building! Fat Burning!
Easy to follow routines! Great feel good tunes!
Come down, have fun, get fit, gain confidence!
Bring water and a towel – you will sweat!
£4.00
NB: Small number of mats available, but if you do have one please feel free to bring it with you!
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
It’s girls on top in this rip-roaring, trail-blazing night to remember! Hosted by the inimitable and award-winning Sh!t Theatre, Flappers brings together some of the most exciting talent from circus, comedy and live art. A range of acts will be announced over the coming weeks (keep your eyes fixed on us) and oh yes, did we mention they’re all female?
—
We have introduced a Pay What You Decide policy for Postcards Festival 2016shows.
You can attend the shows without paying for a ticket beforehand, but tickets can be reserved in advance (max 4 per booking). When the show finishes, you will have the opportunity to make a donation – either by cash on the door or card at the Box Office.
Tuesday 28th January, 2-4 pm
Join Community Crafternoons on Tuesday for our second bookbinding workshop. We will be using a single ‘signature’ technique. You will also embroider the cover with a personalised design.
If you have an image idea in mind please bring an A5 sized photocopy of this with you!
Crafternoons are FREE on purchase of any food or drink from Aladdin’s cafe. If you wish to have a meal, please arrive at 1pm. Adults of all ages are welcome and workshops are suitable for beginners. All materials and tools provided. Please bring your own to use if you wish.
Aladdin’s Vintage Furniture and Cafe,
1 Hazellville Road, N19 3LW.
Buses 41, 210 and 91 stop close by.
Parking nearby roads. Free after 2pm.
Community Crafternoons
www.instagram.com/communitycrafternoons
#communitycrafternoons
Blog: Sujan Nandanwar
Bookbinding illustration above courtesy of http://amyrobison.studio/book-binding-tutorial/.
After moving from Germany to London over ten years ago to live and work in a more diverse community, renowned sword swallower, circus artist and dazzling burlesque artist Livia Kojo Alour learned that life-long feelings of self-hatred and otherness are part internalised racism and part survival techniques. With a successful career under her stage name MisSa, but tiring of playing someone else full-time, Black Sheep has been long in the making, serving as a candid autobiographical work and a euphoric reclamation of Livia’s identity and ongoing fortitude.
Black Sheep is a story about a Black woman finding love and a testament of personal strength, developed through transcending the white gaze, overcoming institutional racism and leaning into radical vulnerability. Securing her place as a pivotal UK Queer Black voice while telling her story via a heady mix of physical theatre, spoken word, song and sword swallowing, Black Sheep is timely, unsettling and deeply personal.
Suitable for ages 14+
After moving from Germany to London over ten years ago to live and work in a more diverse community, renowned sword swallower, circus artist and dazzling burlesque artist Livia Kojo Alour learned that life-long feelings of self-hatred and otherness are part internalised racism and part survival techniques. With a successful career under her stage name MisSa, but tiring of playing someone else full-time, Black Sheep has been long in the making, serving as a candid autobiographical work and a euphoric reclamation of Livia’s identity and ongoing fortitude.
Black Sheep is a story about a Black woman finding love and a testament of personal strength, developed through transcending the white gaze, overcoming institutional racism and leaning into radical vulnerability. Securing her place as a pivotal UK Queer Black voice while telling her story via a heady mix of physical theatre, spoken word, song and sword swallowing, Black Sheep is timely, unsettling and deeply personal.
Suitable for ages 14+
After moving from Germany to London over ten years ago to live and work in a more diverse community, renowned sword swallower, circus artist and dazzling burlesque artist Livia Kojo Alour learned that life-long feelings of self-hatred and otherness are part internalised racism and part survival techniques. With a successful career under her stage name MisSa, but tiring of playing someone else full-time, Black Sheep has been long in the making, serving as a candid autobiographical work and a euphoric reclamation of Livia’s identity and ongoing fortitude.
Black Sheep is a story about a Black woman finding love and a testament of personal strength, developed through transcending the white gaze, overcoming institutional racism and leaning into radical vulnerability. Securing her place as a pivotal UK Queer Black voice while telling her story via a heady mix of physical theatre, spoken word, song and sword swallowing, Black Sheep is timely, unsettling and deeply personal.
Suitable for ages 14+