30 JUN – 11 JUL 2015 (8pm & 2pm Sat/Sun Matinee)
Returning to Jacksons Lane following sold out performances of their début show, young British circus stars Silver Lining premiere their brand new show Throwback.
Commissioned as part of Jacksons Lane’s 40th Anniversary celebrations,Throwback is a physical spectacular, showcasing all that is exciting about UK circus. With awe-inspiring aerial performance, innovative acrobatics and some of the world’s best juggling skills all injected with that special Silver Lining magic.
This action packed, fast-paced show has explosive circus performances, honest stories and a lot of fun. With new faces and new skills, Throwback takes the audience on an adventure about what we can remember and everything we forget.
See some of the rehearsal shots here.
Post-Show Discussion:
The company will be chatting about how they made the show on Thu 2 and Tue 7 Jul.
Tickets Discounts:
Come see the show on 3 for 2 Fridays, or get 5 full price tickets for £50 any other day.
30 JUN – 11 JUL 2015 (8pm & 2pm Sat/Sun Matinee)
Returning to Jacksons Lane following sold out performances of their début show, young British circus stars Silver Lining premiere their brand new show Throwback.
Commissioned as part of Jacksons Lane’s 40th Anniversary celebrations,Throwback is a physical spectacular, showcasing all that is exciting about UK circus. With awe-inspiring aerial performance, innovative acrobatics and some of the world’s best juggling skills all injected with that special Silver Lining magic.
This action packed, fast-paced show has explosive circus performances, honest stories and a lot of fun. With new faces and new skills, Throwback takes the audience on an adventure about what we can remember and everything we forget.
See some of the rehearsal shots here.
Post-Show Discussion:
The company will be chatting about how they made the show on Thu 2 and Tue 7 Jul.
Tickets Discounts:
Come see the show on 3 for 2 Fridays, or get 5 full price tickets for £50 any other day.
30 JUN – 11 JUL 2015 (8pm & 2pm Sat/Sun Matinee)
Returning to Jacksons Lane following sold out performances of their début show, young British circus stars Silver Lining premiere their brand new show Throwback.
Commissioned as part of Jacksons Lane’s 40th Anniversary celebrations,Throwback is a physical spectacular, showcasing all that is exciting about UK circus. With awe-inspiring aerial performance, innovative acrobatics and some of the world’s best juggling skills all injected with that special Silver Lining magic.
This action packed, fast-paced show has explosive circus performances, honest stories and a lot of fun. With new faces and new skills, Throwback takes the audience on an adventure about what we can remember and everything we forget.
See some of the rehearsal shots here.
Post-Show Discussion:
The company will be chatting about how they made the show on Thu 2 and Tue 7 Jul.
Tickets Discounts:
Come see the show on 3 for 2 Fridays, or get 5 full price tickets for £50 any other day.
30 JUN – 11 JUL 2015 (8pm & 2pm Sat/Sun Matinee)
Returning to Jacksons Lane following sold out performances of their début show, young British circus stars Silver Lining premiere their brand new show Throwback.
Commissioned as part of Jacksons Lane’s 40th Anniversary celebrations,Throwback is a physical spectacular, showcasing all that is exciting about UK circus. With awe-inspiring aerial performance, innovative acrobatics and some of the world’s best juggling skills all injected with that special Silver Lining magic.
This action packed, fast-paced show has explosive circus performances, honest stories and a lot of fun. With new faces and new skills, Throwback takes the audience on an adventure about what we can remember and everything we forget.
See some of the rehearsal shots here.
Post-Show Discussion:
The company will be chatting about how they made the show on Thu 2 and Tue 7 Jul.
Tickets Discounts:
Come see the show on 3 for 2 Fridays, or get 5 full price tickets for £50 any other day.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Mindfulness Meditation Programme (8-weeks)
What is Mindfulness?
‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, through experience what it means to spend less time with our thoughts and spend more time in our bodies enjoying life. It can be practiced by people from all walks of life and is becoming more and more popular as a means of psychological treatment. There is now a strong evidence base demonstrating that it can be very beneficial for those experiencing depression and anxiety, as well as many other conditions. Mindfulness allows us to make friends with our thinking mind making us less vulnerable to negative mental activity. Such practice can bring about a deep sense of inner peace and a fresh acceptance of reality itself.
The Eight Sessions
This new and innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice. Some aspects of CBT will also be used within the course syllabus where required to help group members to deal with dysfunctional thought patterns and behaviours. This specific group has been successfully taught in several London universities and also within the NHS. This group will help you to:
- improve your focus and concentration levels
- lower bodily stress and increase relaxation
- explore how your mind works
- explore how your mind habitually creates unhealthy thought processes and worry
- help you to prevent the arising of depressive moods before they spiral
- achieve a robust and healthy mind, accepting reality and the world around you
- work towards acceptance of unhealthy emotions
- achieve a deep sense of calm, patience and stillness
- grow and mature as a true human being and explore what it means to be ‘me’
This will be particularly helpful for those people experiencing stress, depression, anxiety, attention problems or any condition involving a fast-thinking anxious mind.
IMPORTANT NOTE
Commitment to the full x8 weekly sessions is imperative, as is the diligent undertaking of daily life meditation tasks between sessions. Only those people who are willing to make the commitment and complete the between session tasks should attend. Places are limited to ensure a high quality of client support. This course is open to everyone but attendance must be booked in advance and approved by the course leader before the beginning of the programme. All attendees must be 18+ with any exceptions discussed prior to the beginning of the course.
LONDON Highgate Venue: Monday Class – Jackson’s Lane, 269a Archway Road, London, N6 5AA (directly opposite Highgate tube)
Course Start Dates: Monday 11th June 2018
Times: 6.30pm to 8.30pm – BOOKING NOW OPEN!
Price: £225 (Concessions £195 for OAPS, F/T students, unemployed, if booking as a pair/couple) – please note this can be paid in x2 instalments, with half the payment being made as a deposit prior to the course and the balance being due just before session 1.
HOW TO BOOK ANY OF THE ABOVE COURSES? – To book your place please email: info@jamieshavdia.com or call 07792 755132. Booking instructions will then be emailed to you, including how to make your payment online.
Children’s Drawing & Painting Classes
Our children’s art classes run on a termly basis, providing children aged 5-8 with an introduction to the basics of drawing and painting.
Each week children will build on their skills learnt in previous weeks, developing their confidence and ability.
Taught by experienced, supportive, and friendly teacher Aynur Erdal, this class is the perfect opportunity to introduce your child to the world of art.
We welcome any students wishing to join after the beginning of the term and charge a pro rata rate of £17.50 per class until the end of the term. Please contact the office on 020 8348 8716 to book or if you have any queries about the class.
You are also welcome to book an initial trial class at £17.50 ahead of booking the whole term- please call on 020 8348 8716, and we will be happy to help.
Children’s Drawing & Painting Classes
Our children’s art classes run on a termly basis, providing children aged 5-8 with an introduction to the basics of drawing and painting.
Each week children will build on their skills learnt in previous weeks, developing their confidence and ability.
Taught by experienced, supportive, and friendly teacher Aynur Erdal, this class is the perfect opportunity to introduce your child to the world of art.
We welcome any students wishing to join after the beginning of the term and charge a pro rata rate of £17.50 per class until the end of the term. Please contact the office on 020 8348 8716 to book or if you have any queries about the class.
You are also welcome to book an initial trial class at £17.50 ahead of booking the whole term- please call on 020 8348 8716, and we will be happy to help.
Children’s Drawing & Painting Classes
Our children’s art classes run on a termly basis, providing children aged 5-8 with an introduction to the basics of drawing and painting.
Each week children will build on their skills learnt in previous weeks, developing their confidence and ability.
Taught by experienced, supportive, and friendly teacher Aynur Erdal, this class is the perfect opportunity to introduce your child to the world of art.
We welcome any students wishing to join after the beginning of the term and charge a pro rata rate of £17.50 per class until the end of the term. Please contact the office on 020 8348 8716 to book or if you have any queries about the class.
You are also welcome to book an initial trial class at £17.50 ahead of booking the whole term- please call on 020 8348 8716, and we will be happy to help.
Children’s Drawing & Painting Classes
Our children’s art classes run on a termly basis, providing children aged 5-8 with an introduction to the basics of drawing and painting.
Each week children will build on their skills learnt in previous weeks, developing their confidence and ability.
Taught by experienced, supportive, and friendly teacher Aynur Erdal, this class is the perfect opportunity to introduce your child to the world of art.
We welcome any students wishing to join after the beginning of the term and charge a pro rata rate of £17.50 per class until the end of the term. Please contact the office on 020 8348 8716 to book or if you have any queries about the class.
You are also welcome to book an initial trial class at £17.50 ahead of booking the whole term- please call on 020 8348 8716, and we will be happy to help.
Children’s Drawing & Painting Classes
Our children’s art classes run on a termly basis, providing children aged 5-8 with an introduction to the basics of drawing and painting.
Each week children will build on their skills learnt in previous weeks, developing their confidence and ability.
Taught by experienced, supportive, and friendly teacher Aynur Erdal, this class is the perfect opportunity to introduce your child to the world of art.
We welcome any students wishing to join after the beginning of the term and charge a pro rata rate of £17.50 per class until the end of the term. Please contact the office on 020 8348 8716 to book or if you have any queries about the class.
You are also welcome to book an initial trial class at £17.50 ahead of booking the whole term- please call on 020 8348 8716, and we will be happy to help.
Children’s Drawing & Painting Classes
Our children’s art classes run on a termly basis, providing children aged 5-8 with an introduction to the basics of drawing and painting.
Each week children will build on their skills learnt in previous weeks, developing their confidence and ability.
Taught by experienced, supportive, and friendly teacher Aynur Erdal, this class is the perfect opportunity to introduce your child to the world of art.
We welcome any students wishing to join after the beginning of the term and charge a pro rata rate of £17.50 per class until the end of the term. Please contact the office on 020 8348 8716 to book or if you have any queries about the class.
You are also welcome to book an initial trial class at £17.50 ahead of booking the whole term- please call on 020 8348 8716, and we will be happy to help.
Children’s Drawing & Painting Classes
Our children’s art classes run on a termly basis, providing children aged 5-8 with an introduction to the basics of drawing and painting.
Each week children will build on their skills learnt in previous weeks, developing their confidence and ability.
Taught by experienced, supportive, and friendly teacher Aynur Erdal, this class is the perfect opportunity to introduce your child to the world of art.
We welcome any students wishing to join after the beginning of the term and charge a pro rata rate of £17.50 per class until the end of the term. Please contact the office on 020 8348 8716 to book or if you have any queries about the class.
You are also welcome to book an initial trial class at £17.50 ahead of booking the whole term- please call on 020 8348 8716, and we will be happy to help.
Children’s Drawing & Painting Classes
Our children’s art classes run on a termly basis, providing children aged 5-8 with an introduction to the basics of drawing and painting.
Each week children will build on their skills learnt in previous weeks, developing their confidence and ability.
Taught by experienced, supportive, and friendly teacher Aynur Erdal, this class is the perfect opportunity to introduce your child to the world of art.
We welcome any students wishing to join after the beginning of the term and charge a pro rata rate of £17.50 per class until the end of the term. Please contact the office on 020 8348 8716 to book or if you have any queries about the class.
You are also welcome to book an initial trial class at £17.50 ahead of booking the whole term- please call on 020 8348 8716, and we will be happy to help.
Children’s Drawing & Painting Classes
Our children’s art classes run on a termly basis, providing children aged 5-8 with an introduction to the basics of drawing and painting.
Each week children will build on their skills learnt in previous weeks, developing their confidence and ability.
Taught by experienced, supportive, and friendly teacher Aynur Erdal, this class is the perfect opportunity to introduce your child to the world of art.
We welcome any students wishing to join after the beginning of the term and charge a pro rata rate of £17.50 per class until the end of the term. Please contact the office on 020 8348 8716 to book or if you have any queries about the class.
You are also welcome to book an initial trial class at £17.50 ahead of booking the whole term- please call on 020 8348 8716, and we will be happy to help.
Children’s Drawing & Painting Classes
Our children’s art classes run on a termly basis, providing children aged 5-8 with an introduction to the basics of drawing and painting.
Each week children will build on their skills learnt in previous weeks, developing their confidence and ability.
Taught by experienced, supportive, and friendly teacher Aynur Erdal, this class is the perfect opportunity to introduce your child to the world of art.
We welcome any students wishing to join after the beginning of the term and charge a pro rata rate of £17.50 per class until the end of the term. Please contact the office on 020 8348 8716 to book or if you have any queries about the class.
You are also welcome to book an initial trial class at £17.50 ahead of booking the whole term- please call on 020 8348 8716, and we will be happy to help.
Children’s Drawing & Painting Classes
Our children’s art classes run on a termly basis, providing children aged 5-8 with an introduction to the basics of drawing and painting.
Each week children will build on their skills learnt in previous weeks, developing their confidence and ability.
Taught by experienced, supportive, and friendly teacher Aynur Erdal, this class is the perfect opportunity to introduce your child to the world of art.
We welcome any students wishing to join after the beginning of the term and charge a pro rata rate of £17.50 per class until the end of the term. Please contact the office on 020 8348 8716 to book or if you have any queries about the class.
You are also welcome to book an initial trial class at £17.50 ahead of booking the whole term- please call on 020 8348 8716, and we will be happy to help.