Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.
A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?
Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…
The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.
AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE
Check times.
What is Mindfulness?
‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, through experience what it means to spend less time with our thoughts and spend more time in our bodies enjoying life. It can be practiced by people from all walks of life and is becoming more and more popular as a means of psychological treatment. There is now a strong evidence base demonstrating that it can be very beneficial for those experiencing depression and anxiety, as well as many other conditions. Mindfulness allows us to make friends with our thinking mind making us less vulnerable to negative mental activity. Such practice can bring about a deep sense of inner peace and a fresh acceptance of reality itself.
The Eight Sessions
This new and innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice. Some aspects of CBT will also be used within the course syllabus where required to help group members to deal with dysfunctional thought patterns and behaviours. This specific group has been successfully taught in several London universities and also within the NHS. This group will help you to:
- improve your focus and concentration levels
- lower bodily stress and increase relaxation
- explore how your mind works
- explore how your mind habitually creates unhealthy thought processes and worry
- help you to prevent the arising of depressive moods before they spiral
- achieve a robust and healthy mind, accepting reality and the world around you
- work towards acceptance of unhealthy emotions
- achieve a deep sense of calm, patience and stillness
- grow and mature as a true human being and explore what it means to be ‘me’
This will be particularly helpful for those people experiencing stress, depression, anxiety, attention problems or any condition involving a fast-thinking anxious mind.
IMPORTANT NOTE
Commitment to the full x8 weekly sessions is imperative, as is the diligent undertaking of daily life meditation tasks between sessions. Only those people who are willing to make the commitment and complete the between session tasks should attend. Places are limited to ensure a high quality of client support. This course is open to everyone but attendance must be booked in advance and approved by the course leader before the beginning of the programme. All attendees must be 18+ with any exceptions discussed prior to the beginning of the course.
Venues:
* Monday Highgate Class – Jackson’s Lane, 269a Archway Road, London, N6 5AA (directly opposite Highgate tube)
* Tuesday Colchester (Essex) Class – Firstsite, Lewis Gardens, High St, Colchester, Essex, CO1 1JH
Course Start Dates:
* Highgate (North London) Class – Monday evenings beginning on 4th April 2016 for 8 weeks
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Highgate Dates (8-weeks minus bank holidays) |
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04 Apr 2016 – Session 1 |
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11 Apr 2016 – Session 2 |
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||
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18 Apr 2016 – Session 3 |
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25 Apr 2016 – Session 4 |
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09 May 2016 – Session 5 |
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||
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16 May 2016 – Session 6 |
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||
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23 May 2016 – Session 7 |
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||
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06 Jun 2016 – Session 8 |
|
* Colchester (Essex) Class – Tuesday evenings – Awaiting New Dates
Times:
* Highgate, North London – 6.30pm to 8.30pm.
Price: £225 (Concessions £195 for OAPS, F/T students, unemployed, if booking as a pair/couple) – please note this can be paid in x2 instalments, with half the payment being made as a deposit prior to the course and the balance being due just before session 1.
HOW TO BOOK? – To book your place please email: info@jamieshavdia.com or call 07792 755132. Booking instructions will then be emailed to you, including how to make your payment online.
What is Mindfulness?
‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, through experience what it means to spend less time with our thoughts and spend more time in our bodies enjoying life. It can be practiced by people from all walks of life and is becoming more and more popular as a means of psychological treatment. There is now a strong evidence base demonstrating that it can be very beneficial for those experiencing depression and anxiety, as well as many other conditions. Mindfulness allows us to make friends with our thinking mind making us less vulnerable to negative mental activity. Such practice can bring about a deep sense of inner peace and a fresh acceptance of reality itself.
The Eight Sessions
This new and innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice. Some aspects of CBT will also be used within the course syllabus where required to help group members to deal with dysfunctional thought patterns and behaviours. This specific group has been successfully taught in several London universities and also within the NHS. This group will help you to:
- improve your focus and concentration levels
- lower bodily stress and increase relaxation
- explore how your mind works
- explore how your mind habitually creates unhealthy thought processes and worry
- help you to prevent the arising of depressive moods before they spiral
- achieve a robust and healthy mind, accepting reality and the world around you
- work towards acceptance of unhealthy emotions
- achieve a deep sense of calm, patience and stillness
- grow and mature as a true human being and explore what it means to be ‘me’
This will be particularly helpful for those people experiencing stress, depression, anxiety, attention problems or any condition involving a fast-thinking anxious mind.
IMPORTANT NOTE
Commitment to the full x8 weekly sessions is imperative, as is the diligent undertaking of daily life meditation tasks between sessions. Only those people who are willing to make the commitment and complete the between session tasks should attend. Places are limited to ensure a high quality of client support. This course is open to everyone but attendance must be booked in advance and approved by the course leader before the beginning of the programme. All attendees must be 18+ with any exceptions discussed prior to the beginning of the course.
Venues:
* Monday Highgate Class – Jackson’s Lane, 269a Archway Road, London, N6 5AA (directly opposite Highgate tube)
* Tuesday Colchester (Essex) Class – Firstsite, Lewis Gardens, High St, Colchester, Essex, CO1 1JH
Course Start Dates:
* Highgate (North London) Class – Monday evenings beginning on 4th April 2016 for 8 weeks
|
Highgate Dates (8-weeks minus bank holidays) |
|
|
|
|
04 Apr 2016 – Session 1 |
|
||
|
11 Apr 2016 – Session 2 |
|
||
|
18 Apr 2016 – Session 3 |
|
||
|
25 Apr 2016 – Session 4 |
|
|
|
|
09 May 2016 – Session 5 |
|
||
|
16 May 2016 – Session 6 |
|
||
|
23 May 2016 – Session 7 |
|
||
|
06 Jun 2016 – Session 8 |
|
* Colchester (Essex) Class – Tuesday evenings – Awaiting New Dates
Times:
* Highgate, North London – 6.30pm to 8.30pm.
Price: £225 (Concessions £195 for OAPS, F/T students, unemployed, if booking as a pair/couple) – please note this can be paid in x2 instalments, with half the payment being made as a deposit prior to the course and the balance being due just before session 1.
HOW TO BOOK? – To book your place please email: info@jamieshavdia.com or call 07792 755132. Booking instructions will then be emailed to you, including how to make your payment online.
What is Mindfulness?
‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, through experience what it means to spend less time with our thoughts and spend more time in our bodies enjoying life. It can be practiced by people from all walks of life and is becoming more and more popular as a means of psychological treatment. There is now a strong evidence base demonstrating that it can be very beneficial for those experiencing depression and anxiety, as well as many other conditions. Mindfulness allows us to make friends with our thinking mind making us less vulnerable to negative mental activity. Such practice can bring about a deep sense of inner peace and a fresh acceptance of reality itself.
The Eight Sessions
This new and innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice. Some aspects of CBT will also be used within the course syllabus where required to help group members to deal with dysfunctional thought patterns and behaviours. This specific group has been successfully taught in several London universities and also within the NHS. This group will help you to:
- improve your focus and concentration levels
- lower bodily stress and increase relaxation
- explore how your mind works
- explore how your mind habitually creates unhealthy thought processes and worry
- help you to prevent the arising of depressive moods before they spiral
- achieve a robust and healthy mind, accepting reality and the world around you
- work towards acceptance of unhealthy emotions
- achieve a deep sense of calm, patience and stillness
- grow and mature as a true human being and explore what it means to be ‘me’
This will be particularly helpful for those people experiencing stress, depression, anxiety, attention problems or any condition involving a fast-thinking anxious mind.
IMPORTANT NOTE
Commitment to the full x8 weekly sessions is imperative, as is the diligent undertaking of daily life meditation tasks between sessions. Only those people who are willing to make the commitment and complete the between session tasks should attend. Places are limited to ensure a high quality of client support. This course is open to everyone but attendance must be booked in advance and approved by the course leader before the beginning of the programme. All attendees must be 18+ with any exceptions discussed prior to the beginning of the course.
Venues:
* Monday Highgate Class – Jackson’s Lane, 269a Archway Road, London, N6 5AA (directly opposite Highgate tube)
* Tuesday Colchester (Essex) Class – Firstsite, Lewis Gardens, High St, Colchester, Essex, CO1 1JH
Course Start Dates:
* Highgate (North London) Class – Monday evenings beginning on 4th April 2016 for 8 weeks
|
Highgate Dates (8-weeks minus bank holidays) |
|
|
|
|
04 Apr 2016 – Session 1 |
|
||
|
11 Apr 2016 – Session 2 |
|
||
|
18 Apr 2016 – Session 3 |
|
||
|
25 Apr 2016 – Session 4 |
|
|
|
|
09 May 2016 – Session 5 |
|
||
|
16 May 2016 – Session 6 |
|
||
|
23 May 2016 – Session 7 |
|
||
|
06 Jun 2016 – Session 8 |
|
* Colchester (Essex) Class – Tuesday evenings – Awaiting New Dates
Times:
* Highgate, North London – 6.30pm to 8.30pm.
Price: £225 (Concessions £195 for OAPS, F/T students, unemployed, if booking as a pair/couple) – please note this can be paid in x2 instalments, with half the payment being made as a deposit prior to the course and the balance being due just before session 1.
HOW TO BOOK? – To book your place please email: info@jamieshavdia.com or call 07792 755132. Booking instructions will then be emailed to you, including how to make your payment online.
What is Mindfulness?
‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, through experience what it means to spend less time with our thoughts and spend more time in our bodies enjoying life. It can be practiced by people from all walks of life and is becoming more and more popular as a means of psychological treatment. There is now a strong evidence base demonstrating that it can be very beneficial for those experiencing depression and anxiety, as well as many other conditions. Mindfulness allows us to make friends with our thinking mind making us less vulnerable to negative mental activity. Such practice can bring about a deep sense of inner peace and a fresh acceptance of reality itself.
The Eight Sessions
This new and innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice. Some aspects of CBT will also be used within the course syllabus where required to help group members to deal with dysfunctional thought patterns and behaviours. This specific group has been successfully taught in several London universities and also within the NHS. This group will help you to:
- improve your focus and concentration levels
- lower bodily stress and increase relaxation
- explore how your mind works
- explore how your mind habitually creates unhealthy thought processes and worry
- help you to prevent the arising of depressive moods before they spiral
- achieve a robust and healthy mind, accepting reality and the world around you
- work towards acceptance of unhealthy emotions
- achieve a deep sense of calm, patience and stillness
- grow and mature as a true human being and explore what it means to be ‘me’
This will be particularly helpful for those people experiencing stress, depression, anxiety, attention problems or any condition involving a fast-thinking anxious mind.
IMPORTANT NOTE
Commitment to the full x8 weekly sessions is imperative, as is the diligent undertaking of daily life meditation tasks between sessions. Only those people who are willing to make the commitment and complete the between session tasks should attend. Places are limited to ensure a high quality of client support. This course is open to everyone but attendance must be booked in advance and approved by the course leader before the beginning of the programme. All attendees must be 18+ with any exceptions discussed prior to the beginning of the course.
Venues:
* Monday Highgate Class – Jackson’s Lane, 269a Archway Road, London, N6 5AA (directly opposite Highgate tube)
* Tuesday Colchester (Essex) Class – Firstsite, Lewis Gardens, High St, Colchester, Essex, CO1 1JH
Course Start Dates:
* Highgate (North London) Class – Monday evenings beginning on 4th April 2016 for 8 weeks
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Highgate Dates (8-weeks minus bank holidays) |
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04 Apr 2016 – Session 1 |
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11 Apr 2016 – Session 2 |
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18 Apr 2016 – Session 3 |
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25 Apr 2016 – Session 4 |
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09 May 2016 – Session 5 |
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16 May 2016 – Session 6 |
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23 May 2016 – Session 7 |
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06 Jun 2016 – Session 8 |
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* Colchester (Essex) Class – Tuesday evenings – Awaiting New Dates
Times:
* Highgate, North London – 6.30pm to 8.30pm.
Price: £225 (Concessions £195 for OAPS, F/T students, unemployed, if booking as a pair/couple) – please note this can be paid in x2 instalments, with half the payment being made as a deposit prior to the course and the balance being due just before session 1.
HOW TO BOOK? – To book your place please email: info@jamieshavdia.com or call 07792 755132. Booking instructions will then be emailed to you, including how to make your payment online.
What is Mindfulness?
‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, through experience what it means to spend less time with our thoughts and spend more time in our bodies enjoying life. It can be practiced by people from all walks of life and is becoming more and more popular as a means of psychological treatment. There is now a strong evidence base demonstrating that it can be very beneficial for those experiencing depression and anxiety, as well as many other conditions. Mindfulness allows us to make friends with our thinking mind making us less vulnerable to negative mental activity. Such practice can bring about a deep sense of inner peace and a fresh acceptance of reality itself.
The Eight Sessions
This new and innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice. Some aspects of CBT will also be used within the course syllabus where required to help group members to deal with dysfunctional thought patterns and behaviours. This specific group has been successfully taught in several London universities and also within the NHS. This group will help you to:
- improve your focus and concentration levels
- lower bodily stress and increase relaxation
- explore how your mind works
- explore how your mind habitually creates unhealthy thought processes and worry
- help you to prevent the arising of depressive moods before they spiral
- achieve a robust and healthy mind, accepting reality and the world around you
- work towards acceptance of unhealthy emotions
- achieve a deep sense of calm, patience and stillness
- grow and mature as a true human being and explore what it means to be ‘me’
This will be particularly helpful for those people experiencing stress, depression, anxiety, attention problems or any condition involving a fast-thinking anxious mind.
IMPORTANT NOTE
Commitment to the full x8 weekly sessions is imperative, as is the diligent undertaking of daily life meditation tasks between sessions. Only those people who are willing to make the commitment and complete the between session tasks should attend. Places are limited to ensure a high quality of client support. This course is open to everyone but attendance must be booked in advance and approved by the course leader before the beginning of the programme. All attendees must be 18+ with any exceptions discussed prior to the beginning of the course.
Venues:
* Monday Highgate Class – Jackson’s Lane, 269a Archway Road, London, N6 5AA (directly opposite Highgate tube)
* Tuesday Colchester (Essex) Class – Firstsite, Lewis Gardens, High St, Colchester, Essex, CO1 1JH
Course Start Dates:
* Highgate (North London) Class – Monday evenings beginning on 4th April 2016 for 8 weeks
|
Highgate Dates (8-weeks minus bank holidays) |
|
|
|
|
04 Apr 2016 – Session 1 |
|
||
|
11 Apr 2016 – Session 2 |
|
||
|
18 Apr 2016 – Session 3 |
|
||
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25 Apr 2016 – Session 4 |
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09 May 2016 – Session 5 |
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||
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16 May 2016 – Session 6 |
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23 May 2016 – Session 7 |
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||
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06 Jun 2016 – Session 8 |
|
* Colchester (Essex) Class – Tuesday evenings – Awaiting New Dates
Times:
* Highgate, North London – 6.30pm to 8.30pm.
Price: £225 (Concessions £195 for OAPS, F/T students, unemployed, if booking as a pair/couple) – please note this can be paid in x2 instalments, with half the payment being made as a deposit prior to the course and the balance being due just before session 1.
HOW TO BOOK? – To book your place please email: info@jamieshavdia.com or call 07792 755132. Booking instructions will then be emailed to you, including how to make your payment online.
What is Mindfulness?
‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, through experience what it means to spend less time with our thoughts and spend more time in our bodies enjoying life. It can be practiced by people from all walks of life and is becoming more and more popular as a means of psychological treatment. There is now a strong evidence base demonstrating that it can be very beneficial for those experiencing depression and anxiety, as well as many other conditions. Mindfulness allows us to make friends with our thinking mind making us less vulnerable to negative mental activity. Such practice can bring about a deep sense of inner peace and a fresh acceptance of reality itself.
The Eight Sessions
This new and innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice. Some aspects of CBT will also be used within the course syllabus where required to help group members to deal with dysfunctional thought patterns and behaviours. This specific group has been successfully taught in several London universities and also within the NHS. This group will help you to:
- improve your focus and concentration levels
- lower bodily stress and increase relaxation
- explore how your mind works
- explore how your mind habitually creates unhealthy thought processes and worry
- help you to prevent the arising of depressive moods before they spiral
- achieve a robust and healthy mind, accepting reality and the world around you
- work towards acceptance of unhealthy emotions
- achieve a deep sense of calm, patience and stillness
- grow and mature as a true human being and explore what it means to be ‘me’
This will be particularly helpful for those people experiencing stress, depression, anxiety, attention problems or any condition involving a fast-thinking anxious mind.
IMPORTANT NOTE
Commitment to the full x8 weekly sessions is imperative, as is the diligent undertaking of daily life meditation tasks between sessions. Only those people who are willing to make the commitment and complete the between session tasks should attend. Places are limited to ensure a high quality of client support. This course is open to everyone but attendance must be booked in advance and approved by the course leader before the beginning of the programme. All attendees must be 18+ with any exceptions discussed prior to the beginning of the course.
Venues:
* Monday Highgate Class – Jackson’s Lane, 269a Archway Road, London, N6 5AA (directly opposite Highgate tube)
* Tuesday Colchester (Essex) Class – Firstsite, Lewis Gardens, High St, Colchester, Essex, CO1 1JH
Course Start Dates:
* Highgate (North London) Class – Monday evenings beginning on 4th April 2016 for 8 weeks
|
Highgate Dates (8-weeks minus bank holidays) |
|
|
|
|
04 Apr 2016 – Session 1 |
|
||
|
11 Apr 2016 – Session 2 |
|
||
|
18 Apr 2016 – Session 3 |
|
||
|
25 Apr 2016 – Session 4 |
|
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09 May 2016 – Session 5 |
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||
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16 May 2016 – Session 6 |
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||
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23 May 2016 – Session 7 |
|
||
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06 Jun 2016 – Session 8 |
|
* Colchester (Essex) Class – Tuesday evenings – Awaiting New Dates
Times:
* Highgate, North London – 6.30pm to 8.30pm.
Price: £225 (Concessions £195 for OAPS, F/T students, unemployed, if booking as a pair/couple) – please note this can be paid in x2 instalments, with half the payment being made as a deposit prior to the course and the balance being due just before session 1.
HOW TO BOOK? – To book your place please email: info@jamieshavdia.com or call 07792 755132. Booking instructions will then be emailed to you, including how to make your payment online.
What is Mindfulness?
‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, through experience what it means to spend less time with our thoughts and spend more time in our bodies enjoying life. It can be practiced by people from all walks of life and is becoming more and more popular as a means of psychological treatment. There is now a strong evidence base demonstrating that it can be very beneficial for those experiencing depression and anxiety, as well as many other conditions. Mindfulness allows us to make friends with our thinking mind making us less vulnerable to negative mental activity. Such practice can bring about a deep sense of inner peace and a fresh acceptance of reality itself.
The Eight Sessions
This new and innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice. Some aspects of CBT will also be used within the course syllabus where required to help group members to deal with dysfunctional thought patterns and behaviours. This specific group has been successfully taught in several London universities and also within the NHS. This group will help you to:
- improve your focus and concentration levels
- lower bodily stress and increase relaxation
- explore how your mind works
- explore how your mind habitually creates unhealthy thought processes and worry
- help you to prevent the arising of depressive moods before they spiral
- achieve a robust and healthy mind, accepting reality and the world around you
- work towards acceptance of unhealthy emotions
- achieve a deep sense of calm, patience and stillness
- grow and mature as a true human being and explore what it means to be ‘me’
This will be particularly helpful for those people experiencing stress, depression, anxiety, attention problems or any condition involving a fast-thinking anxious mind.
IMPORTANT NOTE
Commitment to the full x8 weekly sessions is imperative, as is the diligent undertaking of daily life meditation tasks between sessions. Only those people who are willing to make the commitment and complete the between session tasks should attend. Places are limited to ensure a high quality of client support. This course is open to everyone but attendance must be booked in advance and approved by the course leader before the beginning of the programme. All attendees must be 18+ with any exceptions discussed prior to the beginning of the course.
Venues:
* Monday Highgate Class – Jackson’s Lane, 269a Archway Road, London, N6 5AA (directly opposite Highgate tube)
* Tuesday Colchester (Essex) Class – Firstsite, Lewis Gardens, High St, Colchester, Essex, CO1 1JH
Course Start Dates:
* Highgate (North London) Class – Monday evenings beginning on 4th April 2016 for 8 weeks
|
Highgate Dates (8-weeks minus bank holidays) |
|
|
|
|
04 Apr 2016 – Session 1 |
|
||
|
11 Apr 2016 – Session 2 |
|
||
|
18 Apr 2016 – Session 3 |
|
||
|
25 Apr 2016 – Session 4 |
|
|
|
|
09 May 2016 – Session 5 |
|
||
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16 May 2016 – Session 6 |
|
||
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23 May 2016 – Session 7 |
|
||
|
06 Jun 2016 – Session 8 |
|
* Colchester (Essex) Class – Tuesday evenings – Awaiting New Dates
Times:
* Highgate, North London – 6.30pm to 8.30pm.
Price: £225 (Concessions £195 for OAPS, F/T students, unemployed, if booking as a pair/couple) – please note this can be paid in x2 instalments, with half the payment being made as a deposit prior to the course and the balance being due just before session 1.
HOW TO BOOK? – To book your place please email: info@jamieshavdia.com or call 07792 755132. Booking instructions will then be emailed to you, including how to make your payment online.
What is Mindfulness?
‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, through experience what it means to spend less time with our thoughts and spend more time in our bodies enjoying life. It can be practiced by people from all walks of life and is becoming more and more popular as a means of psychological treatment. There is now a strong evidence base demonstrating that it can be very beneficial for those experiencing depression and anxiety, as well as many other conditions. Mindfulness allows us to make friends with our thinking mind making us less vulnerable to negative mental activity. Such practice can bring about a deep sense of inner peace and a fresh acceptance of reality itself.
The Eight Sessions
This new and innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice. Some aspects of CBT will also be used within the course syllabus where required to help group members to deal with dysfunctional thought patterns and behaviours. This specific group has been successfully taught in several London universities and also within the NHS. This group will help you to:
- improve your focus and concentration levels
- lower bodily stress and increase relaxation
- explore how your mind works
- explore how your mind habitually creates unhealthy thought processes and worry
- help you to prevent the arising of depressive moods before they spiral
- achieve a robust and healthy mind, accepting reality and the world around you
- work towards acceptance of unhealthy emotions
- achieve a deep sense of calm, patience and stillness
- grow and mature as a true human being and explore what it means to be ‘me’
This will be particularly helpful for those people experiencing stress, depression, anxiety, attention problems or any condition involving a fast-thinking anxious mind.
IMPORTANT NOTE
Commitment to the full x8 weekly sessions is imperative, as is the diligent undertaking of daily life meditation tasks between sessions. Only those people who are willing to make the commitment and complete the between session tasks should attend. Places are limited to ensure a high quality of client support. This course is open to everyone but attendance must be booked in advance and approved by the course leader before the beginning of the programme. All attendees must be 18+ with any exceptions discussed prior to the beginning of the course.
Venues:
* Monday Highgate Class – Jackson’s Lane, 269a Archway Road, London, N6 5AA (directly opposite Highgate tube)
* Tuesday Colchester (Essex) Class – Firstsite, Lewis Gardens, High St, Colchester, Essex, CO1 1JH
Course Start Dates:
* Highgate (North London) Class – Monday evenings beginning on 4th April 2016 for 8 weeks
|
Highgate Dates (8-weeks minus bank holidays) |
|
|
|
|
04 Apr 2016 – Session 1 |
|
||
|
11 Apr 2016 – Session 2 |
|
||
|
18 Apr 2016 – Session 3 |
|
||
|
25 Apr 2016 – Session 4 |
|
|
|
|
09 May 2016 – Session 5 |
|
||
|
16 May 2016 – Session 6 |
|
||
|
23 May 2016 – Session 7 |
|
||
|
06 Jun 2016 – Session 8 |
|
* Colchester (Essex) Class – Tuesday evenings – Awaiting New Dates
Times:
* Highgate, North London – 6.30pm to 8.30pm.
Price: £225 (Concessions £195 for OAPS, F/T students, unemployed, if booking as a pair/couple) – please note this can be paid in x2 instalments, with half the payment being made as a deposit prior to the course and the balance being due just before session 1.
HOW TO BOOK? – To book your place please email: info@jamieshavdia.com or call 07792 755132. Booking instructions will then be emailed to you, including how to make your payment online.
Closing the festival in screwball style, join Ireland’s most emotional dancers as they share their bullet proof secret to life and happiness! A motivational, semi-nude, breathtakingly funny show, Sean and Seamus dance and bicker their way through an hour of physical and meta-physical comedy.
“if Michael Flatley and Jim Carey had a sadomasochistic love child they would be it” Elle Magazine
“THIS SHOW WILL CHANGE YOUR LIFE; OR AT LEAST MAKE YOU LAUGH. WHAT MORE COULD YOU WANT?”
THE IRISH TIMES
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We have introduced a Pay What You Decide policy for Postcards Festival 2016 shows.
You can attend the shows without paying for a ticket beforehand, but tickets can be reserved in advance (max 4 per booking). When the show finishes, you will have the opportunity to make a donation – either by cash on the door or card at the Box Office.
Mondays @ the Mills: Women and revolution from the bluestockings to Virginia Woolf |
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| 18 September 2017
In an exciting and engaging lecture illustrated by contemporary cartoons, Highgate’s Head of History and Foundation Historian Dr Benjamin Dabby will draw upon his ground-breaking research into the culture of Britain’s ‘long nineteenth century’ to overturn the conventional account that women were confined to the domestic sphere and excluded from public life. In revealing a world in which public debate about the progress of the nation was shaped increasingly by women, he will show how women’s and men’s gendered identities were as hotly debated then as they are today. Dr Dabby’s latest book: Women as Public Moralists in Britain has been published recently by the Royal Historical Society, and copies will be on sale for £30. Talks take place on Mondays at 7pm in the AV Room in the Mills Centre. Refreshments, including wine, are available from 6.30 pm and afterwards. |
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Mondays @ the Mills: Ecuador & the Galápagos |
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| 9 October 2017 Dr Scott Crawford and Dr Ben Weston, Highgate SchoolThe Biology department organises biennial international expeditions for sixth form pupils; past visits include Honduras in 2012 and Madagascar in 2015. This year a party of twenty four pupils visited the Amazonian region of Ecuador and the Galápagos Islands to take part in active conservation research in association with a group of university scientists. In this presentation, the group leaders, Dr Crawford and Dr Weston, will review the expedition and outline the biological significance of the various habitats that the pupils explored.
Talks take place on Mondays at 7pm in the AV Room in the Mills Centre. Refreshments, including wine, are available from 6.30 pm and afterwards. |
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To celebrate the Highgate Heritage Weekend we have a wide range of free history themed children’s activities including:
- Dress up with your parents as one of the colourful characters in Lauderdale House’s history
- Pretend to be royal – take a photo behind our cut out of King Charles II, Nell Gwynn and their baby
- Explore our ‘artefacts’ box – a selection of curious household objects from the past. Guess what they are; what they were used for and how old they might be!
- Go around the House with our family trail
We also have the Arts Award Discover Trail -Free but £6 if you wish to apply for a certificate (latest start 3.30pm).
If you’re arty, love Lauderdale House and aged 6 to 11 you could receive an Arts Award!
This is an opportunity to go around as a family with our Arts Award Trail looking at the House and gardens in a new light, drawing pictures and making observations. It will take about an hour to complete. Children can do it just for fun or if you’d like recognition of all your hard work you can hand it in with the £6 fee and we will send it off and Arts Award so the child receives a certificate to say s/he has completed the first stage in a series of awards recognising their interest in the arts.
Curious about Highgate, its origins, stories, green spaces and buildings? Come in and talk to people who have an interest in and passion for local history. There will be representatives and stalls from the Roman Kilns in Highgate Woods, Camden Tour Guides, HLSI, Lady Gould’s Charity, Highgate School Museum, Friends of Kenwood, Highgate Horticultural Society, Friends of Hornsey Church Tower, Friends of Highgate Library Shepherds Hill, Highgate Society and lots of information about Lauderdale House.
Lauderdale House experts Nick Peacey and Peter Barber OBE join forces with our Heritage Education Officer Maddy Gilliam to share new discoveries about our fascinating former residents.
Friends of the Highgate Roman Kiln – Michael Hammerson and Nick Peacey – will tell you about its remarkable discovery in 1969 in Highgate Woods, how it was lifted out of the ground and divided for safekeeping at Bruce Castle Museum and the hut in Highgate Woods; and their mission to reunite it in its original location. Find out also how local people have tried to recreate the way it worked.
Stay on after for refreshments before the next talk.
Former General Manager of Ham House where Lord Lauderdale made his home when he married its owner Elizabeth Tollemache 2nd Countess of Dysart after the death of his wife and he left Lauderdale House. She will talk about Lauderdale, Elizabeth and Ham House – and Lauderdale’s music.
To celebrate the Highgate Heritage Weekend we have a wide range of free history themed children’s activities including:
- Dress up with your parents as one of the colourful characters in Lauderdale House’s history
- Pretend to be royal – take a photo behind our cut out of King Charles II, Nell Gwynn and their baby
- Explore our ‘artefacts’ box – a selection of curious household objects from the past. Guess what they are; what they were used for and how old they might be!
- Go around the House with our family trail
We also have the Arts Award Discover Trail -Free but £6 if you wish to apply for a certificate (latest start 3.30pm).
If you’re arty, love Lauderdale House and aged 6 to 11 you could receive an Arts Award!
This is an opportunity to go around as a family with our Arts Award Trail looking at the House and gardens in a new light, drawing pictures and making observations. It will take about an hour to complete. Children can do it just for fun or if you’d like recognition of all your hard work you can hand it in with the £6 fee and we will send it off and Arts Award so the child receives a certificate to say s/he has completed the first stage in a series of awards recognising their interest in the arts.
Soundworlds of Lauderdale House from Tudor times to today, a programme specially created for the Lauderdale House Local History Weekend (24 and 25 February), featuring words and music by Henry VIII, Charles I, Purcell, Beaumarchais, Haydn, Verdi, Debussy and Zeigenmeyer.
Insieme – Italian for ‘together’ – share their love of music and words with you through skilful, imaginative and joyful performances.
‘we listen with rapture and watch with glee; a sensational two hours bursting with charm’ Fringe Opera
Insieme, chamber opera ensemble are a new creative residency for 2018 at Lauderdale House featuring 10 talented singers and musicians who combine strings, woodwind, piano, voice and the spoken word:
Johanna Byrne – Artistic Director
Clare Clements – Musical Director
Eleanor Hemmens – Soprano
Brian Parsons – Tenor
Joe Corbett – Baritone
Caoimhe de Paor – Recorders
Mona Kodama – Violin
Guillem Calvo – Violin
Juan Drown- Viola
Frederique Legrand – Cello
Clare Clements – Piano
Johanna Byrne – Spoken Word