LEARN TRADITIONAL KUNG FU & TAI CHI
from Three-Time International Gold Medallist
DANIEL SHAW-ABULAFIA
at The Highgate Society, 10A South Grove, London N6 6BS
Children: Mondays weekly, 17.45 to 18.30 from September 26th
Adults: Mondays weekly, 18.30 to 19.30 from September 26th
COME TO A FREE TRIAL CLASS!
The class is suitable for beginners and is friendly and inclusive. Style is Hatha yoga with various influences – gentle, but still delivering strength and flexibility. Come and try a class to enhance your sense of wellbeing, release stress and tension and to experience deep relaxation. Mats provided, free parking (for now, but check signs!) no need to book – just turn up. The class is in the beautiful church – it’s set back a bit and has big blue doors. The class is mixed level/mixed ability/mixed age. I am a registered BWY teacher and fully insured. For more info about me/my yoga, have a look at my website
Do come along to meet your neighbours, enjoy a good cup of coffee and find out what is happening in Highgate.
The planning committee often have someone on hand to answer planning queries.
Evocative and distinctive, folk duo Suthering (Julu Irvine & Heg Brignall) transport audiences with their exquisite vocal harmonies and their message of hope during hard times. Described at “Two excellent singers” by BBC Radio’s Genevieve Tudor, their harmonies soar above the cascading piano and delicate, fingerstyle guitar. It’s the duo’s beautifully matched voices and their fresh approach to folk which makes their songwriting stand out.
Known for their chemistry and humour on stage, they effortlessly intertwine their important messages about the state of our climate, social conscience, and the importance of community and connecting with nature. They champion female characters, creating new narratives for women and unearthing the female heroines of folk.
Monday 6 Nov coffee computers 10 30
LEARN TRADITIONAL KUNG FU & TAI CHI
from Three-Time International Gold Medallist
DANIEL SHAW-ABULAFIA
at The Highgate Society, 10A South Grove, London N6 6BS
Children: Mondays weekly, 17.45 to 18.30 from September 26th
Adults: Mondays weekly, 18.30 to 19.30 from September 26th
COME TO A FREE TRIAL CLASS!
The class is suitable for beginners and is friendly and inclusive. Style is Hatha yoga with various influences – gentle, but still delivering strength and flexibility. Come and try a class to enhance your sense of wellbeing, release stress and tension and to experience deep relaxation. Mats provided, free parking (for now, but check signs!) no need to book – just turn up. The class is in the beautiful church – it’s set back a bit and has big blue doors. The class is mixed level/mixed ability/mixed age. I am a registered BWY teacher and fully insured. For more info about me/my yoga, have a look at my website
Do come along to meet your neighbours, enjoy a good cup of coffee and find out what is happening in Highgate.
The planning committee often have someone on hand to answer planning queries.
LEARN TRADITIONAL KUNG FU & TAI CHI
from Three-Time International Gold Medallist
DANIEL SHAW-ABULAFIA
at The Highgate Society, 10A South Grove, London N6 6BS
Children: Mondays weekly, 17.45 to 18.30 from September 26th
Adults: Mondays weekly, 18.30 to 19.30 from September 26th
COME TO A FREE TRIAL CLASS!
The class is suitable for beginners and is friendly and inclusive. Style is Hatha yoga with various influences – gentle, but still delivering strength and flexibility. Come and try a class to enhance your sense of wellbeing, release stress and tension and to experience deep relaxation. Mats provided, free parking (for now, but check signs!) no need to book – just turn up. The class is in the beautiful church – it’s set back a bit and has big blue doors. The class is mixed level/mixed ability/mixed age. I am a registered BWY teacher and fully insured. For more info about me/my yoga, have a look at my website
Do come along to meet your neighbours, enjoy a good cup of coffee and find out what is happening in Highgate.
The planning committee often have someone on hand to answer planning queries.
LEARN TRADITIONAL KUNG FU & TAI CHI
from Three-Time International Gold Medallist
DANIEL SHAW-ABULAFIA
at The Highgate Society, 10A South Grove, London N6 6BS
Children: Mondays weekly, 17.45 to 18.30 from September 26th
Adults: Mondays weekly, 18.30 to 19.30 from September 26th
COME TO A FREE TRIAL CLASS!
The class is suitable for beginners and is friendly and inclusive. Style is Hatha yoga with various influences – gentle, but still delivering strength and flexibility. Come and try a class to enhance your sense of wellbeing, release stress and tension and to experience deep relaxation. Mats provided, free parking (for now, but check signs!) no need to book – just turn up. The class is in the beautiful church – it’s set back a bit and has big blue doors. The class is mixed level/mixed ability/mixed age. I am a registered BWY teacher and fully insured. For more info about me/my yoga, have a look at my website
Do come along to meet your neighbours, enjoy a good cup of coffee and find out what is happening in Highgate.
The planning committee often have someone on hand to answer planning queries.
LEARN TRADITIONAL KUNG FU & TAI CHI
from Three-Time International Gold Medallist
DANIEL SHAW-ABULAFIA
at The Highgate Society, 10A South Grove, London N6 6BS
Children: Mondays weekly, 17.45 to 18.30 from September 26th
Adults: Mondays weekly, 18.30 to 19.30 from September 26th
COME TO A FREE TRIAL CLASS!
The class is suitable for beginners and is friendly and inclusive. Style is Hatha yoga with various influences – gentle, but still delivering strength and flexibility. Come and try a class to enhance your sense of wellbeing, release stress and tension and to experience deep relaxation. Mats provided, free parking (for now, but check signs!) no need to book – just turn up. The class is in the beautiful church – it’s set back a bit and has big blue doors. The class is mixed level/mixed ability/mixed age. I am a registered BWY teacher and fully insured. For more info about me/my yoga, have a look at my website
Do come along to meet your neighbours, enjoy a good cup of coffee and find out what is happening in Highgate.
The planning committee often have someone on hand to answer planning queries.
Monday 6 Nov coffee computers 10 30
LEARN TRADITIONAL KUNG FU & TAI CHI
from Three-Time International Gold Medallist
DANIEL SHAW-ABULAFIA
at The Highgate Society, 10A South Grove, London N6 6BS
Children: Mondays weekly, 17.45 to 18.30 from September 26th
Adults: Mondays weekly, 18.30 to 19.30 from September 26th
COME TO A FREE TRIAL CLASS!
The class is suitable for beginners and is friendly and inclusive. Style is Hatha yoga with various influences – gentle, but still delivering strength and flexibility. Come and try a class to enhance your sense of wellbeing, release stress and tension and to experience deep relaxation. Mats provided, free parking (for now, but check signs!) no need to book – just turn up. The class is in the beautiful church – it’s set back a bit and has big blue doors. The class is mixed level/mixed ability/mixed age. I am a registered BWY teacher and fully insured. For more info about me/my yoga, have a look at my website
Do come along to meet your neighbours, enjoy a good cup of coffee and find out what is happening in Highgate.
The planning committee often have someone on hand to answer planning queries.
LEARN TRADITIONAL KUNG FU & TAI CHI
from Three-Time International Gold Medallist
DANIEL SHAW-ABULAFIA
at The Highgate Society, 10A South Grove, London N6 6BS
Children: Mondays weekly, 17.45 to 18.30 from September 26th
Adults: Mondays weekly, 18.30 to 19.30 from September 26th
COME TO A FREE TRIAL CLASS!
The class is suitable for beginners and is friendly and inclusive. Style is Hatha yoga with various influences – gentle, but still delivering strength and flexibility. Come and try a class to enhance your sense of wellbeing, release stress and tension and to experience deep relaxation. Mats provided, free parking (for now, but check signs!) no need to book – just turn up. The class is in the beautiful church – it’s set back a bit and has big blue doors. The class is mixed level/mixed ability/mixed age. I am a registered BWY teacher and fully insured. For more info about me/my yoga, have a look at my website
Do come along to meet your neighbours, enjoy a good cup of coffee and find out what is happening in Highgate.
The planning committee often have someone on hand to answer planning queries.
LEARN TRADITIONAL KUNG FU & TAI CHI
from Three-Time International Gold Medallist
DANIEL SHAW-ABULAFIA
at The Highgate Society, 10A South Grove, London N6 6BS
Children: Mondays weekly, 17.45 to 18.30 from September 26th
Adults: Mondays weekly, 18.30 to 19.30 from September 26th
COME TO A FREE TRIAL CLASS!
The class is suitable for beginners and is friendly and inclusive. Style is Hatha yoga with various influences – gentle, but still delivering strength and flexibility. Come and try a class to enhance your sense of wellbeing, release stress and tension and to experience deep relaxation. Mats provided, free parking (for now, but check signs!) no need to book – just turn up. The class is in the beautiful church – it’s set back a bit and has big blue doors. The class is mixed level/mixed ability/mixed age. I am a registered BWY teacher and fully insured. For more info about me/my yoga, have a look at my website
Do come along to meet your neighbours, enjoy a good cup of coffee and find out what is happening in Highgate.
The planning committee often have someone on hand to answer planning queries.
LEARN TRADITIONAL KUNG FU & TAI CHI
from Three-Time International Gold Medallist
DANIEL SHAW-ABULAFIA
at The Highgate Society, 10A South Grove, London N6 6BS
Children: Mondays weekly, 17.45 to 18.30 from September 26th
Adults: Mondays weekly, 18.30 to 19.30 from September 26th
COME TO A FREE TRIAL CLASS!
The class is suitable for beginners and is friendly and inclusive. Style is Hatha yoga with various influences – gentle, but still delivering strength and flexibility. Come and try a class to enhance your sense of wellbeing, release stress and tension and to experience deep relaxation. Mats provided, free parking (for now, but check signs!) no need to book – just turn up. The class is in the beautiful church – it’s set back a bit and has big blue doors. The class is mixed level/mixed ability/mixed age. I am a registered BWY teacher and fully insured. For more info about me/my yoga, have a look at my website
Do come along to meet your neighbours, enjoy a good cup of coffee and find out what is happening in Highgate.
The planning committee often have someone on hand to answer planning queries.
Monday 6 Nov coffee computers 10 30
LEARN TRADITIONAL KUNG FU & TAI CHI
from Three-Time International Gold Medallist
DANIEL SHAW-ABULAFIA
at The Highgate Society, 10A South Grove, London N6 6BS
Children: Mondays weekly, 17.45 to 18.30 from September 26th
Adults: Mondays weekly, 18.30 to 19.30 from September 26th
COME TO A FREE TRIAL CLASS!
The class is suitable for beginners and is friendly and inclusive. Style is Hatha yoga with various influences – gentle, but still delivering strength and flexibility. Come and try a class to enhance your sense of wellbeing, release stress and tension and to experience deep relaxation. Mats provided, free parking (for now, but check signs!) no need to book – just turn up. The class is in the beautiful church – it’s set back a bit and has big blue doors. The class is mixed level/mixed ability/mixed age. I am a registered BWY teacher and fully insured. For more info about me/my yoga, have a look at my website
Do come along to meet your neighbours, enjoy a good cup of coffee and find out what is happening in Highgate.
The planning committee often have someone on hand to answer planning queries.
LEARN TRADITIONAL KUNG FU & TAI CHI
from Three-Time International Gold Medallist
DANIEL SHAW-ABULAFIA
at The Highgate Society, 10A South Grove, London N6 6BS
Children: Mondays weekly, 17.45 to 18.30 from September 26th
Adults: Mondays weekly, 18.30 to 19.30 from September 26th
COME TO A FREE TRIAL CLASS!
The class is suitable for beginners and is friendly and inclusive. Style is Hatha yoga with various influences – gentle, but still delivering strength and flexibility. Come and try a class to enhance your sense of wellbeing, release stress and tension and to experience deep relaxation. Mats provided, free parking (for now, but check signs!) no need to book – just turn up. The class is in the beautiful church – it’s set back a bit and has big blue doors. The class is mixed level/mixed ability/mixed age. I am a registered BWY teacher and fully insured. For more info about me/my yoga, have a look at my website
Do come along to meet your neighbours, enjoy a good cup of coffee and find out what is happening in Highgate.
The planning committee often have someone on hand to answer planning queries.
LEARN TRADITIONAL KUNG FU & TAI CHI
from Three-Time International Gold Medallist
DANIEL SHAW-ABULAFIA
at The Highgate Society, 10A South Grove, London N6 6BS
Children: Mondays weekly, 17.45 to 18.30 from September 26th
Adults: Mondays weekly, 18.30 to 19.30 from September 26th
COME TO A FREE TRIAL CLASS!
The class is suitable for beginners and is friendly and inclusive. Style is Hatha yoga with various influences – gentle, but still delivering strength and flexibility. Come and try a class to enhance your sense of wellbeing, release stress and tension and to experience deep relaxation. Mats provided, free parking (for now, but check signs!) no need to book – just turn up. The class is in the beautiful church – it’s set back a bit and has big blue doors. The class is mixed level/mixed ability/mixed age. I am a registered BWY teacher and fully insured. For more info about me/my yoga, have a look at my website
Do come along to meet your neighbours, enjoy a good cup of coffee and find out what is happening in Highgate.
The planning committee often have someone on hand to answer planning queries.