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Mar
31
Thu
Follow the Crows @ Boogaloo @ Boogaloo
Mar 31 @ 8:30 pm – 11:00 pm

Get your monthly fix of folk n’ roll, roots, country and americana – Follow The Crows Monthly Folk Club returns with another live session of bands, banjos and balladeers – not to be missed! Free Entry – 8.30pm

 

 

Apr
1
Fri
Lost In The Supermarket @ Boogaloo @ Boogaloo
Apr 1 @ 10:00 pm – 10:00 pm

Lost in the Supermarket
10pm – 2am

A night for dancing! Hosted by the very glamorous Ms Ali Rose, it’s got soul, Elvis, RnB, Motown, Indie dreams and a little Bruce… All brought to you lovingly by the girl with the rosette!

Apr
2
Sat
Hot Dog @ Boogaloo @ Boogaloo
Apr 2 @ 9:00 pm – Apr 3 @ 2:00 am

Clubnight,   9pm-2am

DJ Jimi Laff spins the tunes till late… soul, disco and indie rock & roll!

Apr
4
Mon
Eight week Mindfulness Programme at Jacksons Lane @ Jacksons Lane
Apr 4 @ 6:30 pm – 8:30 pm

What is Mindfulness?

‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, through experience what it means to spend less time with our thoughts and spend more time in our bodies enjoying life. It can be practiced by people from all walks of life and is becoming more and more popular as a means of psychological treatment. There is now a strong evidence base demonstrating that it can be very beneficial for those experiencing depression and anxiety, as well as many other conditions. Mindfulness allows us to make friends with our thinking mind making us less vulnerable to negative mental activity. Such practice can bring about a deep sense of inner peace and a fresh acceptance of reality itself.  

The Eight Sessions 

 This new and innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice. Some aspects of CBT will also be used within the course syllabus where required to help group members to deal with dysfunctional thought patterns and behaviours. This specific group has been successfully taught in several London universities and also within the NHS. This group will help you to:

  • improve your focus and concentration levels
  • lower bodily stress and increase relaxation
  • explore how your mind works
  • explore how your mind habitually creates unhealthy thought processes and worry
  • help you to prevent the arising of depressive moods before they spiral
  • achieve a robust and healthy mind, accepting reality and the world around you
  • work towards acceptance of unhealthy emotions
  • achieve a deep sense of calm, patience and stillness
  • grow and mature as a true human being and explore what it means to be ‘me’

This will be particularly helpful for those people experiencing stress, depression, anxiety, attention problems or any condition involving a fast-thinking anxious mind.

 

IMPORTANT NOTE 

Commitment to the full x8 weekly sessions is imperative, as is the diligent undertaking of daily life meditation tasks between sessions. Only those people who are willing to make the commitment and complete the between session tasks should attend.   Places are limited to ensure a high quality of client support. This course is open to everyone but attendance must be booked in advance and approved by the course leader before the beginning of the programme. All attendees must be 18+ with any exceptions discussed prior to the beginning of the course.

 

Venues:

* Monday Highgate Class – Jackson’s Lane, 269a Archway Road, London, N6 5AA (directly opposite Highgate tube)

* Tuesday Colchester (Essex) Class – Firstsite, Lewis Gardens, High St, Colchester, Essex, CO1 1JH

 

Course Start Dates:

Highgate (North London) Class – Monday evenings beginning on 4th April 2016 for 8 weeks

   Highgate Dates (8-weeks minus bank holidays)

 

 

   04 Apr 2016 – Session 1                  

 

   11 Apr 2016 – Session 2

 

   18 Apr 2016 – Session 3

 

   25 Apr 2016 – Session 4

 

 

   09 May 2016 – Session 5

 

   16 May 2016 – Session 6

 

   23 May 2016 – Session 7

 

   06 Jun 2016 – Session 8

 

 

* Colchester (Essex) Class – Tuesday evenings – Awaiting New Dates

 

Times:

* Highgate, North London – 6.30pm to 8.30pm.  

 

Price: £225 (Concessions £195 for OAPS, F/T students, unemployed, if booking as a pair/couple) – please note this can be paid in x2 instalments, with half the payment being made as a deposit prior to the course and the balance being due just before session 1.  

 

HOW TO BOOK? – To book your place please email:   info@jamieshavdia.com or call 07792 755132. Booking instructions will then be emailed to you, including how to make your payment online. 

 

 

Apr
11
Mon
Eight week Mindfulness Programme at Jacksons Lane @ Jacksons Lane
Apr 11 @ 6:30 pm – 8:30 pm

What is Mindfulness?

‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, through experience what it means to spend less time with our thoughts and spend more time in our bodies enjoying life. It can be practiced by people from all walks of life and is becoming more and more popular as a means of psychological treatment. There is now a strong evidence base demonstrating that it can be very beneficial for those experiencing depression and anxiety, as well as many other conditions. Mindfulness allows us to make friends with our thinking mind making us less vulnerable to negative mental activity. Such practice can bring about a deep sense of inner peace and a fresh acceptance of reality itself.  

The Eight Sessions 

 This new and innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice. Some aspects of CBT will also be used within the course syllabus where required to help group members to deal with dysfunctional thought patterns and behaviours. This specific group has been successfully taught in several London universities and also within the NHS. This group will help you to:

  • improve your focus and concentration levels
  • lower bodily stress and increase relaxation
  • explore how your mind works
  • explore how your mind habitually creates unhealthy thought processes and worry
  • help you to prevent the arising of depressive moods before they spiral
  • achieve a robust and healthy mind, accepting reality and the world around you
  • work towards acceptance of unhealthy emotions
  • achieve a deep sense of calm, patience and stillness
  • grow and mature as a true human being and explore what it means to be ‘me’

This will be particularly helpful for those people experiencing stress, depression, anxiety, attention problems or any condition involving a fast-thinking anxious mind.

 

IMPORTANT NOTE 

Commitment to the full x8 weekly sessions is imperative, as is the diligent undertaking of daily life meditation tasks between sessions. Only those people who are willing to make the commitment and complete the between session tasks should attend.   Places are limited to ensure a high quality of client support. This course is open to everyone but attendance must be booked in advance and approved by the course leader before the beginning of the programme. All attendees must be 18+ with any exceptions discussed prior to the beginning of the course.

 

Venues:

* Monday Highgate Class – Jackson’s Lane, 269a Archway Road, London, N6 5AA (directly opposite Highgate tube)

* Tuesday Colchester (Essex) Class – Firstsite, Lewis Gardens, High St, Colchester, Essex, CO1 1JH

 

Course Start Dates:

Highgate (North London) Class – Monday evenings beginning on 4th April 2016 for 8 weeks

   Highgate Dates (8-weeks minus bank holidays)

 

 

   04 Apr 2016 – Session 1                  

 

   11 Apr 2016 – Session 2

 

   18 Apr 2016 – Session 3

 

   25 Apr 2016 – Session 4

 

 

   09 May 2016 – Session 5

 

   16 May 2016 – Session 6

 

   23 May 2016 – Session 7

 

   06 Jun 2016 – Session 8

 

 

* Colchester (Essex) Class – Tuesday evenings – Awaiting New Dates

 

Times:

* Highgate, North London – 6.30pm to 8.30pm.  

 

Price: £225 (Concessions £195 for OAPS, F/T students, unemployed, if booking as a pair/couple) – please note this can be paid in x2 instalments, with half the payment being made as a deposit prior to the course and the balance being due just before session 1.  

 

HOW TO BOOK? – To book your place please email:   info@jamieshavdia.com or call 07792 755132. Booking instructions will then be emailed to you, including how to make your payment online. 

 

 

Apr
13
Wed
N6Zumba Kids Tropical Dance Club @ Jacksons Lane
Apr 13 @ 4:00 pm – 5:00 pm

A friendly and fun dance fitness class for children aged five to seven, based on ZumbaKids routines. We break down steps, add games and explore different regions of the globe.

Apr
18
Mon
Eight week Mindfulness Programme at Jacksons Lane @ Jacksons Lane
Apr 18 @ 6:30 pm – 8:30 pm

What is Mindfulness?

‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, through experience what it means to spend less time with our thoughts and spend more time in our bodies enjoying life. It can be practiced by people from all walks of life and is becoming more and more popular as a means of psychological treatment. There is now a strong evidence base demonstrating that it can be very beneficial for those experiencing depression and anxiety, as well as many other conditions. Mindfulness allows us to make friends with our thinking mind making us less vulnerable to negative mental activity. Such practice can bring about a deep sense of inner peace and a fresh acceptance of reality itself.  

The Eight Sessions 

 This new and innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice. Some aspects of CBT will also be used within the course syllabus where required to help group members to deal with dysfunctional thought patterns and behaviours. This specific group has been successfully taught in several London universities and also within the NHS. This group will help you to:

  • improve your focus and concentration levels
  • lower bodily stress and increase relaxation
  • explore how your mind works
  • explore how your mind habitually creates unhealthy thought processes and worry
  • help you to prevent the arising of depressive moods before they spiral
  • achieve a robust and healthy mind, accepting reality and the world around you
  • work towards acceptance of unhealthy emotions
  • achieve a deep sense of calm, patience and stillness
  • grow and mature as a true human being and explore what it means to be ‘me’

This will be particularly helpful for those people experiencing stress, depression, anxiety, attention problems or any condition involving a fast-thinking anxious mind.

 

IMPORTANT NOTE 

Commitment to the full x8 weekly sessions is imperative, as is the diligent undertaking of daily life meditation tasks between sessions. Only those people who are willing to make the commitment and complete the between session tasks should attend.   Places are limited to ensure a high quality of client support. This course is open to everyone but attendance must be booked in advance and approved by the course leader before the beginning of the programme. All attendees must be 18+ with any exceptions discussed prior to the beginning of the course.

 

Venues:

* Monday Highgate Class – Jackson’s Lane, 269a Archway Road, London, N6 5AA (directly opposite Highgate tube)

* Tuesday Colchester (Essex) Class – Firstsite, Lewis Gardens, High St, Colchester, Essex, CO1 1JH

 

Course Start Dates:

Highgate (North London) Class – Monday evenings beginning on 4th April 2016 for 8 weeks

   Highgate Dates (8-weeks minus bank holidays)

 

 

   04 Apr 2016 – Session 1                  

 

   11 Apr 2016 – Session 2

 

   18 Apr 2016 – Session 3

 

   25 Apr 2016 – Session 4

 

 

   09 May 2016 – Session 5

 

   16 May 2016 – Session 6

 

   23 May 2016 – Session 7

 

   06 Jun 2016 – Session 8

 

 

* Colchester (Essex) Class – Tuesday evenings – Awaiting New Dates

 

Times:

* Highgate, North London – 6.30pm to 8.30pm.  

 

Price: £225 (Concessions £195 for OAPS, F/T students, unemployed, if booking as a pair/couple) – please note this can be paid in x2 instalments, with half the payment being made as a deposit prior to the course and the balance being due just before session 1.  

 

HOW TO BOOK? – To book your place please email:   info@jamieshavdia.com or call 07792 755132. Booking instructions will then be emailed to you, including how to make your payment online. 

 

 

Apr
20
Wed
N6Zumba Kids Tropical Dance Club @ Jacksons Lane
Apr 20 @ 4:00 pm – 5:00 pm

A friendly and fun dance fitness class for children aged five to seven, based on ZumbaKids routines. We break down steps, add games and explore different regions of the globe.

Apr
25
Mon
Eight week Mindfulness Programme at Jacksons Lane @ Jacksons Lane
Apr 25 @ 6:30 pm – 8:30 pm

What is Mindfulness?

‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, through experience what it means to spend less time with our thoughts and spend more time in our bodies enjoying life. It can be practiced by people from all walks of life and is becoming more and more popular as a means of psychological treatment. There is now a strong evidence base demonstrating that it can be very beneficial for those experiencing depression and anxiety, as well as many other conditions. Mindfulness allows us to make friends with our thinking mind making us less vulnerable to negative mental activity. Such practice can bring about a deep sense of inner peace and a fresh acceptance of reality itself.  

The Eight Sessions 

 This new and innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice. Some aspects of CBT will also be used within the course syllabus where required to help group members to deal with dysfunctional thought patterns and behaviours. This specific group has been successfully taught in several London universities and also within the NHS. This group will help you to:

  • improve your focus and concentration levels
  • lower bodily stress and increase relaxation
  • explore how your mind works
  • explore how your mind habitually creates unhealthy thought processes and worry
  • help you to prevent the arising of depressive moods before they spiral
  • achieve a robust and healthy mind, accepting reality and the world around you
  • work towards acceptance of unhealthy emotions
  • achieve a deep sense of calm, patience and stillness
  • grow and mature as a true human being and explore what it means to be ‘me’

This will be particularly helpful for those people experiencing stress, depression, anxiety, attention problems or any condition involving a fast-thinking anxious mind.

 

IMPORTANT NOTE 

Commitment to the full x8 weekly sessions is imperative, as is the diligent undertaking of daily life meditation tasks between sessions. Only those people who are willing to make the commitment and complete the between session tasks should attend.   Places are limited to ensure a high quality of client support. This course is open to everyone but attendance must be booked in advance and approved by the course leader before the beginning of the programme. All attendees must be 18+ with any exceptions discussed prior to the beginning of the course.

 

Venues:

* Monday Highgate Class – Jackson’s Lane, 269a Archway Road, London, N6 5AA (directly opposite Highgate tube)

* Tuesday Colchester (Essex) Class – Firstsite, Lewis Gardens, High St, Colchester, Essex, CO1 1JH

 

Course Start Dates:

Highgate (North London) Class – Monday evenings beginning on 4th April 2016 for 8 weeks

   Highgate Dates (8-weeks minus bank holidays)

 

 

   04 Apr 2016 – Session 1                  

 

   11 Apr 2016 – Session 2

 

   18 Apr 2016 – Session 3

 

   25 Apr 2016 – Session 4

 

 

   09 May 2016 – Session 5

 

   16 May 2016 – Session 6

 

   23 May 2016 – Session 7

 

   06 Jun 2016 – Session 8

 

 

* Colchester (Essex) Class – Tuesday evenings – Awaiting New Dates

 

Times:

* Highgate, North London – 6.30pm to 8.30pm.  

 

Price: £225 (Concessions £195 for OAPS, F/T students, unemployed, if booking as a pair/couple) – please note this can be paid in x2 instalments, with half the payment being made as a deposit prior to the course and the balance being due just before session 1.  

 

HOW TO BOOK? – To book your place please email:   info@jamieshavdia.com or call 07792 755132. Booking instructions will then be emailed to you, including how to make your payment online. 

 

 

Apr
27
Wed
N6Zumba Kids Tropical Dance Club @ Jacksons Lane
Apr 27 @ 4:00 pm – 5:00 pm

A friendly and fun dance fitness class for children aged five to seven, based on ZumbaKids routines. We break down steps, add games and explore different regions of the globe.

May
4
Wed
N6Zumba Kids Tropical Dance Club @ Jacksons Lane
May 4 @ 4:00 pm – 5:00 pm

A friendly and fun dance fitness class for children aged five to seven, based on ZumbaKids routines. We break down steps, add games and explore different regions of the globe.

May
9
Mon
Eight week Mindfulness Programme at Jacksons Lane @ Jacksons Lane
May 9 @ 6:30 pm – 8:30 pm

What is Mindfulness?

‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, through experience what it means to spend less time with our thoughts and spend more time in our bodies enjoying life. It can be practiced by people from all walks of life and is becoming more and more popular as a means of psychological treatment. There is now a strong evidence base demonstrating that it can be very beneficial for those experiencing depression and anxiety, as well as many other conditions. Mindfulness allows us to make friends with our thinking mind making us less vulnerable to negative mental activity. Such practice can bring about a deep sense of inner peace and a fresh acceptance of reality itself.  

The Eight Sessions 

 This new and innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice. Some aspects of CBT will also be used within the course syllabus where required to help group members to deal with dysfunctional thought patterns and behaviours. This specific group has been successfully taught in several London universities and also within the NHS. This group will help you to:

  • improve your focus and concentration levels
  • lower bodily stress and increase relaxation
  • explore how your mind works
  • explore how your mind habitually creates unhealthy thought processes and worry
  • help you to prevent the arising of depressive moods before they spiral
  • achieve a robust and healthy mind, accepting reality and the world around you
  • work towards acceptance of unhealthy emotions
  • achieve a deep sense of calm, patience and stillness
  • grow and mature as a true human being and explore what it means to be ‘me’

This will be particularly helpful for those people experiencing stress, depression, anxiety, attention problems or any condition involving a fast-thinking anxious mind.

 

IMPORTANT NOTE 

Commitment to the full x8 weekly sessions is imperative, as is the diligent undertaking of daily life meditation tasks between sessions. Only those people who are willing to make the commitment and complete the between session tasks should attend.   Places are limited to ensure a high quality of client support. This course is open to everyone but attendance must be booked in advance and approved by the course leader before the beginning of the programme. All attendees must be 18+ with any exceptions discussed prior to the beginning of the course.

 

Venues:

* Monday Highgate Class – Jackson’s Lane, 269a Archway Road, London, N6 5AA (directly opposite Highgate tube)

* Tuesday Colchester (Essex) Class – Firstsite, Lewis Gardens, High St, Colchester, Essex, CO1 1JH

 

Course Start Dates:

Highgate (North London) Class – Monday evenings beginning on 4th April 2016 for 8 weeks

   Highgate Dates (8-weeks minus bank holidays)

 

 

   04 Apr 2016 – Session 1                  

 

   11 Apr 2016 – Session 2

 

   18 Apr 2016 – Session 3

 

   25 Apr 2016 – Session 4

 

 

   09 May 2016 – Session 5

 

   16 May 2016 – Session 6

 

   23 May 2016 – Session 7

 

   06 Jun 2016 – Session 8

 

 

* Colchester (Essex) Class – Tuesday evenings – Awaiting New Dates

 

Times:

* Highgate, North London – 6.30pm to 8.30pm.  

 

Price: £225 (Concessions £195 for OAPS, F/T students, unemployed, if booking as a pair/couple) – please note this can be paid in x2 instalments, with half the payment being made as a deposit prior to the course and the balance being due just before session 1.  

 

HOW TO BOOK? – To book your place please email:   info@jamieshavdia.com or call 07792 755132. Booking instructions will then be emailed to you, including how to make your payment online. 

 

 

May
11
Wed
N6Zumba Kids Tropical Dance Club @ Jacksons Lane
May 11 @ 4:00 pm – 5:00 pm

A friendly and fun dance fitness class for children aged five to seven, based on ZumbaKids routines. We break down steps, add games and explore different regions of the globe.

May
13
Fri
Sophie Levi and Tess Recordon – Contemporary Landcapes @ HLSI
May 13 @ 1:00 pm – 5:00 pm

Sophie Levi and Tess Recordon – Contemporary Landcapes
13-26 May 2016

The sea, mountains, forests and the landmarks and parks of North West London can be seen in highly original, atmospheric oil paintings, in contrasting styles, by two established British artists.

While Levi works from life in her studio in Camden and outside in the elements, Recordon works from memory, creating work full of depth, movement and life with poured paint.

Both break down the divide between the self and the landscape. They exhibit widely.

Last year Recordon was Artist in Residence at Burgh House, Hampstead.
Touring exhibitions have included ‘British Landscapes’ ‘Mountains and Water’ and ‘Jungles of Borneo’.

In 2012 one of Levi’s paintings was shortlisted for the biggest art prize for a single work of art in the UK, the £30,000 Threadneedle Art Prize. In 2015 she took part in the Sky Arts Landscape Painter of The Year competition. In 2015 Andrew Marr sat for a portrait by Levi; he called her a ‘proper artist’.

Sophie Levi: 07812 124 226 sophie.levi@icloud.com www.sophielevi.com
Tess Recordon: 07870 96 3587 tess@tessrecordon.com www.tessrecordon.com

Highgate Gallery
11 South Grove
London N6 6BS

Tuesday-Friday 13:00-17:00
Saturday 11:00-16:00
Sunday 11:00-17:00
Closed Monday

May
14
Sat
Sophie Levi and Tess Recordon – Contemporary Landcapes @ HLSI
May 14 @ 1:00 pm – 5:00 pm

Sophie Levi and Tess Recordon – Contemporary Landcapes
13-26 May 2016

The sea, mountains, forests and the landmarks and parks of North West London can be seen in highly original, atmospheric oil paintings, in contrasting styles, by two established British artists.

While Levi works from life in her studio in Camden and outside in the elements, Recordon works from memory, creating work full of depth, movement and life with poured paint.

Both break down the divide between the self and the landscape. They exhibit widely.

Last year Recordon was Artist in Residence at Burgh House, Hampstead.
Touring exhibitions have included ‘British Landscapes’ ‘Mountains and Water’ and ‘Jungles of Borneo’.

In 2012 one of Levi’s paintings was shortlisted for the biggest art prize for a single work of art in the UK, the £30,000 Threadneedle Art Prize. In 2015 she took part in the Sky Arts Landscape Painter of The Year competition. In 2015 Andrew Marr sat for a portrait by Levi; he called her a ‘proper artist’.

Sophie Levi: 07812 124 226 sophie.levi@icloud.com www.sophielevi.com
Tess Recordon: 07870 96 3587 tess@tessrecordon.com www.tessrecordon.com

Highgate Gallery
11 South Grove
London N6 6BS

Tuesday-Friday 13:00-17:00
Saturday 11:00-16:00
Sunday 11:00-17:00
Closed Monday

May
15
Sun
Sophie Levi and Tess Recordon – Contemporary Landcapes @ HLSI
May 15 @ 1:00 pm – 5:00 pm

Sophie Levi and Tess Recordon – Contemporary Landcapes
13-26 May 2016

The sea, mountains, forests and the landmarks and parks of North West London can be seen in highly original, atmospheric oil paintings, in contrasting styles, by two established British artists.

While Levi works from life in her studio in Camden and outside in the elements, Recordon works from memory, creating work full of depth, movement and life with poured paint.

Both break down the divide between the self and the landscape. They exhibit widely.

Last year Recordon was Artist in Residence at Burgh House, Hampstead.
Touring exhibitions have included ‘British Landscapes’ ‘Mountains and Water’ and ‘Jungles of Borneo’.

In 2012 one of Levi’s paintings was shortlisted for the biggest art prize for a single work of art in the UK, the £30,000 Threadneedle Art Prize. In 2015 she took part in the Sky Arts Landscape Painter of The Year competition. In 2015 Andrew Marr sat for a portrait by Levi; he called her a ‘proper artist’.

Sophie Levi: 07812 124 226 sophie.levi@icloud.com www.sophielevi.com
Tess Recordon: 07870 96 3587 tess@tessrecordon.com www.tessrecordon.com

Highgate Gallery
11 South Grove
London N6 6BS

Tuesday-Friday 13:00-17:00
Saturday 11:00-16:00
Sunday 11:00-17:00
Closed Monday

May
16
Mon
Eight week Mindfulness Programme at Jacksons Lane @ Jacksons Lane
May 16 @ 6:30 pm – 8:30 pm

What is Mindfulness?

‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, through experience what it means to spend less time with our thoughts and spend more time in our bodies enjoying life. It can be practiced by people from all walks of life and is becoming more and more popular as a means of psychological treatment. There is now a strong evidence base demonstrating that it can be very beneficial for those experiencing depression and anxiety, as well as many other conditions. Mindfulness allows us to make friends with our thinking mind making us less vulnerable to negative mental activity. Such practice can bring about a deep sense of inner peace and a fresh acceptance of reality itself.  

The Eight Sessions 

 This new and innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice. Some aspects of CBT will also be used within the course syllabus where required to help group members to deal with dysfunctional thought patterns and behaviours. This specific group has been successfully taught in several London universities and also within the NHS. This group will help you to:

  • improve your focus and concentration levels
  • lower bodily stress and increase relaxation
  • explore how your mind works
  • explore how your mind habitually creates unhealthy thought processes and worry
  • help you to prevent the arising of depressive moods before they spiral
  • achieve a robust and healthy mind, accepting reality and the world around you
  • work towards acceptance of unhealthy emotions
  • achieve a deep sense of calm, patience and stillness
  • grow and mature as a true human being and explore what it means to be ‘me’

This will be particularly helpful for those people experiencing stress, depression, anxiety, attention problems or any condition involving a fast-thinking anxious mind.

 

IMPORTANT NOTE 

Commitment to the full x8 weekly sessions is imperative, as is the diligent undertaking of daily life meditation tasks between sessions. Only those people who are willing to make the commitment and complete the between session tasks should attend.   Places are limited to ensure a high quality of client support. This course is open to everyone but attendance must be booked in advance and approved by the course leader before the beginning of the programme. All attendees must be 18+ with any exceptions discussed prior to the beginning of the course.

 

Venues:

* Monday Highgate Class – Jackson’s Lane, 269a Archway Road, London, N6 5AA (directly opposite Highgate tube)

* Tuesday Colchester (Essex) Class – Firstsite, Lewis Gardens, High St, Colchester, Essex, CO1 1JH

 

Course Start Dates:

Highgate (North London) Class – Monday evenings beginning on 4th April 2016 for 8 weeks

   Highgate Dates (8-weeks minus bank holidays)

 

 

   04 Apr 2016 – Session 1                  

 

   11 Apr 2016 – Session 2

 

   18 Apr 2016 – Session 3

 

   25 Apr 2016 – Session 4

 

 

   09 May 2016 – Session 5

 

   16 May 2016 – Session 6

 

   23 May 2016 – Session 7

 

   06 Jun 2016 – Session 8

 

 

* Colchester (Essex) Class – Tuesday evenings – Awaiting New Dates

 

Times:

* Highgate, North London – 6.30pm to 8.30pm.  

 

Price: £225 (Concessions £195 for OAPS, F/T students, unemployed, if booking as a pair/couple) – please note this can be paid in x2 instalments, with half the payment being made as a deposit prior to the course and the balance being due just before session 1.  

 

HOW TO BOOK? – To book your place please email:   info@jamieshavdia.com or call 07792 755132. Booking instructions will then be emailed to you, including how to make your payment online. 

 

 

May
17
Tue
Sophie Levi and Tess Recordon – Contemporary Landcapes @ HLSI
May 17 @ 1:00 pm – 5:00 pm

Sophie Levi and Tess Recordon – Contemporary Landcapes
13-26 May 2016

The sea, mountains, forests and the landmarks and parks of North West London can be seen in highly original, atmospheric oil paintings, in contrasting styles, by two established British artists.

While Levi works from life in her studio in Camden and outside in the elements, Recordon works from memory, creating work full of depth, movement and life with poured paint.

Both break down the divide between the self and the landscape. They exhibit widely.

Last year Recordon was Artist in Residence at Burgh House, Hampstead.
Touring exhibitions have included ‘British Landscapes’ ‘Mountains and Water’ and ‘Jungles of Borneo’.

In 2012 one of Levi’s paintings was shortlisted for the biggest art prize for a single work of art in the UK, the £30,000 Threadneedle Art Prize. In 2015 she took part in the Sky Arts Landscape Painter of The Year competition. In 2015 Andrew Marr sat for a portrait by Levi; he called her a ‘proper artist’.

Sophie Levi: 07812 124 226 sophie.levi@icloud.com www.sophielevi.com
Tess Recordon: 07870 96 3587 tess@tessrecordon.com www.tessrecordon.com

Highgate Gallery
11 South Grove
London N6 6BS

Tuesday-Friday 13:00-17:00
Saturday 11:00-16:00
Sunday 11:00-17:00
Closed Monday

May
18
Wed
Sophie Levi and Tess Recordon – Contemporary Landcapes @ HLSI
May 18 @ 1:00 pm – 5:00 pm

Sophie Levi and Tess Recordon – Contemporary Landcapes
13-26 May 2016

The sea, mountains, forests and the landmarks and parks of North West London can be seen in highly original, atmospheric oil paintings, in contrasting styles, by two established British artists.

While Levi works from life in her studio in Camden and outside in the elements, Recordon works from memory, creating work full of depth, movement and life with poured paint.

Both break down the divide between the self and the landscape. They exhibit widely.

Last year Recordon was Artist in Residence at Burgh House, Hampstead.
Touring exhibitions have included ‘British Landscapes’ ‘Mountains and Water’ and ‘Jungles of Borneo’.

In 2012 one of Levi’s paintings was shortlisted for the biggest art prize for a single work of art in the UK, the £30,000 Threadneedle Art Prize. In 2015 she took part in the Sky Arts Landscape Painter of The Year competition. In 2015 Andrew Marr sat for a portrait by Levi; he called her a ‘proper artist’.

Sophie Levi: 07812 124 226 sophie.levi@icloud.com www.sophielevi.com
Tess Recordon: 07870 96 3587 tess@tessrecordon.com www.tessrecordon.com

Highgate Gallery
11 South Grove
London N6 6BS

Tuesday-Friday 13:00-17:00
Saturday 11:00-16:00
Sunday 11:00-17:00
Closed Monday

N6Zumba Kids Tropical Dance Club @ Jacksons Lane
May 18 @ 4:00 pm – 5:00 pm

A friendly and fun dance fitness class for children aged five to seven, based on ZumbaKids routines. We break down steps, add games and explore different regions of the globe.

May
19
Thu
Sophie Levi and Tess Recordon – Contemporary Landcapes @ HLSI
May 19 @ 1:00 pm – 5:00 pm

Sophie Levi and Tess Recordon – Contemporary Landcapes
13-26 May 2016

The sea, mountains, forests and the landmarks and parks of North West London can be seen in highly original, atmospheric oil paintings, in contrasting styles, by two established British artists.

While Levi works from life in her studio in Camden and outside in the elements, Recordon works from memory, creating work full of depth, movement and life with poured paint.

Both break down the divide between the self and the landscape. They exhibit widely.

Last year Recordon was Artist in Residence at Burgh House, Hampstead.
Touring exhibitions have included ‘British Landscapes’ ‘Mountains and Water’ and ‘Jungles of Borneo’.

In 2012 one of Levi’s paintings was shortlisted for the biggest art prize for a single work of art in the UK, the £30,000 Threadneedle Art Prize. In 2015 she took part in the Sky Arts Landscape Painter of The Year competition. In 2015 Andrew Marr sat for a portrait by Levi; he called her a ‘proper artist’.

Sophie Levi: 07812 124 226 sophie.levi@icloud.com www.sophielevi.com
Tess Recordon: 07870 96 3587 tess@tessrecordon.com www.tessrecordon.com

Highgate Gallery
11 South Grove
London N6 6BS

Tuesday-Friday 13:00-17:00
Saturday 11:00-16:00
Sunday 11:00-17:00
Closed Monday

May
20
Fri
Sophie Levi and Tess Recordon – Contemporary Landcapes @ HLSI
May 20 @ 1:00 pm – 5:00 pm

Sophie Levi and Tess Recordon – Contemporary Landcapes
13-26 May 2016

The sea, mountains, forests and the landmarks and parks of North West London can be seen in highly original, atmospheric oil paintings, in contrasting styles, by two established British artists.

While Levi works from life in her studio in Camden and outside in the elements, Recordon works from memory, creating work full of depth, movement and life with poured paint.

Both break down the divide between the self and the landscape. They exhibit widely.

Last year Recordon was Artist in Residence at Burgh House, Hampstead.
Touring exhibitions have included ‘British Landscapes’ ‘Mountains and Water’ and ‘Jungles of Borneo’.

In 2012 one of Levi’s paintings was shortlisted for the biggest art prize for a single work of art in the UK, the £30,000 Threadneedle Art Prize. In 2015 she took part in the Sky Arts Landscape Painter of The Year competition. In 2015 Andrew Marr sat for a portrait by Levi; he called her a ‘proper artist’.

Sophie Levi: 07812 124 226 sophie.levi@icloud.com www.sophielevi.com
Tess Recordon: 07870 96 3587 tess@tessrecordon.com www.tessrecordon.com

Highgate Gallery
11 South Grove
London N6 6BS

Tuesday-Friday 13:00-17:00
Saturday 11:00-16:00
Sunday 11:00-17:00
Closed Monday

May
21
Sat
Sophie Levi and Tess Recordon – Contemporary Landcapes @ HLSI
May 21 @ 1:00 pm – 5:00 pm

Sophie Levi and Tess Recordon – Contemporary Landcapes
13-26 May 2016

The sea, mountains, forests and the landmarks and parks of North West London can be seen in highly original, atmospheric oil paintings, in contrasting styles, by two established British artists.

While Levi works from life in her studio in Camden and outside in the elements, Recordon works from memory, creating work full of depth, movement and life with poured paint.

Both break down the divide between the self and the landscape. They exhibit widely.

Last year Recordon was Artist in Residence at Burgh House, Hampstead.
Touring exhibitions have included ‘British Landscapes’ ‘Mountains and Water’ and ‘Jungles of Borneo’.

In 2012 one of Levi’s paintings was shortlisted for the biggest art prize for a single work of art in the UK, the £30,000 Threadneedle Art Prize. In 2015 she took part in the Sky Arts Landscape Painter of The Year competition. In 2015 Andrew Marr sat for a portrait by Levi; he called her a ‘proper artist’.

Sophie Levi: 07812 124 226 sophie.levi@icloud.com www.sophielevi.com
Tess Recordon: 07870 96 3587 tess@tessrecordon.com www.tessrecordon.com

Highgate Gallery
11 South Grove
London N6 6BS

Tuesday-Friday 13:00-17:00
Saturday 11:00-16:00
Sunday 11:00-17:00
Closed Monday

May
22
Sun
Sophie Levi and Tess Recordon – Contemporary Landcapes @ HLSI
May 22 @ 1:00 pm – 5:00 pm

Sophie Levi and Tess Recordon – Contemporary Landcapes
13-26 May 2016

The sea, mountains, forests and the landmarks and parks of North West London can be seen in highly original, atmospheric oil paintings, in contrasting styles, by two established British artists.

While Levi works from life in her studio in Camden and outside in the elements, Recordon works from memory, creating work full of depth, movement and life with poured paint.

Both break down the divide between the self and the landscape. They exhibit widely.

Last year Recordon was Artist in Residence at Burgh House, Hampstead.
Touring exhibitions have included ‘British Landscapes’ ‘Mountains and Water’ and ‘Jungles of Borneo’.

In 2012 one of Levi’s paintings was shortlisted for the biggest art prize for a single work of art in the UK, the £30,000 Threadneedle Art Prize. In 2015 she took part in the Sky Arts Landscape Painter of The Year competition. In 2015 Andrew Marr sat for a portrait by Levi; he called her a ‘proper artist’.

Sophie Levi: 07812 124 226 sophie.levi@icloud.com www.sophielevi.com
Tess Recordon: 07870 96 3587 tess@tessrecordon.com www.tessrecordon.com

Highgate Gallery
11 South Grove
London N6 6BS

Tuesday-Friday 13:00-17:00
Saturday 11:00-16:00
Sunday 11:00-17:00
Closed Monday

May
23
Mon
Eight week Mindfulness Programme at Jacksons Lane @ Jacksons Lane
May 23 @ 6:30 pm – 8:30 pm

What is Mindfulness?

‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, through experience what it means to spend less time with our thoughts and spend more time in our bodies enjoying life. It can be practiced by people from all walks of life and is becoming more and more popular as a means of psychological treatment. There is now a strong evidence base demonstrating that it can be very beneficial for those experiencing depression and anxiety, as well as many other conditions. Mindfulness allows us to make friends with our thinking mind making us less vulnerable to negative mental activity. Such practice can bring about a deep sense of inner peace and a fresh acceptance of reality itself.  

The Eight Sessions 

 This new and innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice. Some aspects of CBT will also be used within the course syllabus where required to help group members to deal with dysfunctional thought patterns and behaviours. This specific group has been successfully taught in several London universities and also within the NHS. This group will help you to:

  • improve your focus and concentration levels
  • lower bodily stress and increase relaxation
  • explore how your mind works
  • explore how your mind habitually creates unhealthy thought processes and worry
  • help you to prevent the arising of depressive moods before they spiral
  • achieve a robust and healthy mind, accepting reality and the world around you
  • work towards acceptance of unhealthy emotions
  • achieve a deep sense of calm, patience and stillness
  • grow and mature as a true human being and explore what it means to be ‘me’

This will be particularly helpful for those people experiencing stress, depression, anxiety, attention problems or any condition involving a fast-thinking anxious mind.

 

IMPORTANT NOTE 

Commitment to the full x8 weekly sessions is imperative, as is the diligent undertaking of daily life meditation tasks between sessions. Only those people who are willing to make the commitment and complete the between session tasks should attend.   Places are limited to ensure a high quality of client support. This course is open to everyone but attendance must be booked in advance and approved by the course leader before the beginning of the programme. All attendees must be 18+ with any exceptions discussed prior to the beginning of the course.

 

Venues:

* Monday Highgate Class – Jackson’s Lane, 269a Archway Road, London, N6 5AA (directly opposite Highgate tube)

* Tuesday Colchester (Essex) Class – Firstsite, Lewis Gardens, High St, Colchester, Essex, CO1 1JH

 

Course Start Dates:

Highgate (North London) Class – Monday evenings beginning on 4th April 2016 for 8 weeks

   Highgate Dates (8-weeks minus bank holidays)

 

 

   04 Apr 2016 – Session 1                  

 

   11 Apr 2016 – Session 2

 

   18 Apr 2016 – Session 3

 

   25 Apr 2016 – Session 4

 

 

   09 May 2016 – Session 5

 

   16 May 2016 – Session 6

 

   23 May 2016 – Session 7

 

   06 Jun 2016 – Session 8

 

 

* Colchester (Essex) Class – Tuesday evenings – Awaiting New Dates

 

Times:

* Highgate, North London – 6.30pm to 8.30pm.  

 

Price: £225 (Concessions £195 for OAPS, F/T students, unemployed, if booking as a pair/couple) – please note this can be paid in x2 instalments, with half the payment being made as a deposit prior to the course and the balance being due just before session 1.  

 

HOW TO BOOK? – To book your place please email:   info@jamieshavdia.com or call 07792 755132. Booking instructions will then be emailed to you, including how to make your payment online. 

 

 

May
24
Tue
Sophie Levi and Tess Recordon – Contemporary Landcapes @ HLSI
May 24 @ 1:00 pm – 5:00 pm

Sophie Levi and Tess Recordon – Contemporary Landcapes
13-26 May 2016

The sea, mountains, forests and the landmarks and parks of North West London can be seen in highly original, atmospheric oil paintings, in contrasting styles, by two established British artists.

While Levi works from life in her studio in Camden and outside in the elements, Recordon works from memory, creating work full of depth, movement and life with poured paint.

Both break down the divide between the self and the landscape. They exhibit widely.

Last year Recordon was Artist in Residence at Burgh House, Hampstead.
Touring exhibitions have included ‘British Landscapes’ ‘Mountains and Water’ and ‘Jungles of Borneo’.

In 2012 one of Levi’s paintings was shortlisted for the biggest art prize for a single work of art in the UK, the £30,000 Threadneedle Art Prize. In 2015 she took part in the Sky Arts Landscape Painter of The Year competition. In 2015 Andrew Marr sat for a portrait by Levi; he called her a ‘proper artist’.

Sophie Levi: 07812 124 226 sophie.levi@icloud.com www.sophielevi.com
Tess Recordon: 07870 96 3587 tess@tessrecordon.com www.tessrecordon.com

Highgate Gallery
11 South Grove
London N6 6BS

Tuesday-Friday 13:00-17:00
Saturday 11:00-16:00
Sunday 11:00-17:00
Closed Monday

May
25
Wed
Sophie Levi and Tess Recordon – Contemporary Landcapes @ HLSI
May 25 @ 1:00 pm – 5:00 pm

Sophie Levi and Tess Recordon – Contemporary Landcapes
13-26 May 2016

The sea, mountains, forests and the landmarks and parks of North West London can be seen in highly original, atmospheric oil paintings, in contrasting styles, by two established British artists.

While Levi works from life in her studio in Camden and outside in the elements, Recordon works from memory, creating work full of depth, movement and life with poured paint.

Both break down the divide between the self and the landscape. They exhibit widely.

Last year Recordon was Artist in Residence at Burgh House, Hampstead.
Touring exhibitions have included ‘British Landscapes’ ‘Mountains and Water’ and ‘Jungles of Borneo’.

In 2012 one of Levi’s paintings was shortlisted for the biggest art prize for a single work of art in the UK, the £30,000 Threadneedle Art Prize. In 2015 she took part in the Sky Arts Landscape Painter of The Year competition. In 2015 Andrew Marr sat for a portrait by Levi; he called her a ‘proper artist’.

Sophie Levi: 07812 124 226 sophie.levi@icloud.com www.sophielevi.com
Tess Recordon: 07870 96 3587 tess@tessrecordon.com www.tessrecordon.com

Highgate Gallery
11 South Grove
London N6 6BS

Tuesday-Friday 13:00-17:00
Saturday 11:00-16:00
Sunday 11:00-17:00
Closed Monday

N6Zumba Kids Tropical Dance Club @ Jacksons Lane
May 25 @ 4:00 pm – 5:00 pm

A friendly and fun dance fitness class for children aged five to seven, based on ZumbaKids routines. We break down steps, add games and explore different regions of the globe.

May
26
Thu
Sophie Levi and Tess Recordon – Contemporary Landcapes @ HLSI
May 26 @ 1:00 pm – 5:00 pm

Sophie Levi and Tess Recordon – Contemporary Landcapes
13-26 May 2016

The sea, mountains, forests and the landmarks and parks of North West London can be seen in highly original, atmospheric oil paintings, in contrasting styles, by two established British artists.

While Levi works from life in her studio in Camden and outside in the elements, Recordon works from memory, creating work full of depth, movement and life with poured paint.

Both break down the divide between the self and the landscape. They exhibit widely.

Last year Recordon was Artist in Residence at Burgh House, Hampstead.
Touring exhibitions have included ‘British Landscapes’ ‘Mountains and Water’ and ‘Jungles of Borneo’.

In 2012 one of Levi’s paintings was shortlisted for the biggest art prize for a single work of art in the UK, the £30,000 Threadneedle Art Prize. In 2015 she took part in the Sky Arts Landscape Painter of The Year competition. In 2015 Andrew Marr sat for a portrait by Levi; he called her a ‘proper artist’.

Sophie Levi: 07812 124 226 sophie.levi@icloud.com www.sophielevi.com
Tess Recordon: 07870 96 3587 tess@tessrecordon.com www.tessrecordon.com

Highgate Gallery
11 South Grove
London N6 6BS

Tuesday-Friday 13:00-17:00
Saturday 11:00-16:00
Sunday 11:00-17:00
Closed Monday

Jun
2
Thu
Glory – Decline – Revival: Talk and Exhibition @ Highgate Society
Jun 2 @ 3:30 pm – 5:30 pm

You are cordially invited to tea, a talk and a private viewing of an exhibition on The story of the Great Mansions of the Highgate Ridge and the visionaries who lived in them – Witanhurst, Athlone House, Beechwood, Holly Lodge and Kenwood House.

Using seldom seen material from the HLSI archives the exhibition focuses on the lifestyles of the early owners of these houses and the pioneering reforms for which many of them fought and from which many of us still benefit.

Now that London has because a location of choice for the global rich, the exhibition asks what we can learn from the similarities and differences between the lifestyles of the new occupiers of these mansions and of their inhabitants a hundred years ago.

The talk – at 10A – will be given by Prof Richard Webber who has designed the exhibition – which is in the HLSI gallery. It is jointly funded by the HLSI, the Economic and Social Research Council, Highgate School and the Highgate Society.
RSVP to richardwebber@originsinfo(dot)eu
(Alternatively you can attend the exhibition
launch at HLSI on Tuesday, 31st May, 7.30)

Jun
6
Mon
Eight week Mindfulness Programme at Jacksons Lane @ Jacksons Lane
Jun 6 @ 6:30 pm – 8:30 pm

What is Mindfulness?

‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, through experience what it means to spend less time with our thoughts and spend more time in our bodies enjoying life. It can be practiced by people from all walks of life and is becoming more and more popular as a means of psychological treatment. There is now a strong evidence base demonstrating that it can be very beneficial for those experiencing depression and anxiety, as well as many other conditions. Mindfulness allows us to make friends with our thinking mind making us less vulnerable to negative mental activity. Such practice can bring about a deep sense of inner peace and a fresh acceptance of reality itself.  

The Eight Sessions 

 This new and innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice. Some aspects of CBT will also be used within the course syllabus where required to help group members to deal with dysfunctional thought patterns and behaviours. This specific group has been successfully taught in several London universities and also within the NHS. This group will help you to:

  • improve your focus and concentration levels
  • lower bodily stress and increase relaxation
  • explore how your mind works
  • explore how your mind habitually creates unhealthy thought processes and worry
  • help you to prevent the arising of depressive moods before they spiral
  • achieve a robust and healthy mind, accepting reality and the world around you
  • work towards acceptance of unhealthy emotions
  • achieve a deep sense of calm, patience and stillness
  • grow and mature as a true human being and explore what it means to be ‘me’

This will be particularly helpful for those people experiencing stress, depression, anxiety, attention problems or any condition involving a fast-thinking anxious mind.

 

IMPORTANT NOTE 

Commitment to the full x8 weekly sessions is imperative, as is the diligent undertaking of daily life meditation tasks between sessions. Only those people who are willing to make the commitment and complete the between session tasks should attend.   Places are limited to ensure a high quality of client support. This course is open to everyone but attendance must be booked in advance and approved by the course leader before the beginning of the programme. All attendees must be 18+ with any exceptions discussed prior to the beginning of the course.

 

Venues:

* Monday Highgate Class – Jackson’s Lane, 269a Archway Road, London, N6 5AA (directly opposite Highgate tube)

* Tuesday Colchester (Essex) Class – Firstsite, Lewis Gardens, High St, Colchester, Essex, CO1 1JH

 

Course Start Dates:

Highgate (North London) Class – Monday evenings beginning on 4th April 2016 for 8 weeks

   Highgate Dates (8-weeks minus bank holidays)

 

 

   04 Apr 2016 – Session 1                  

 

   11 Apr 2016 – Session 2

 

   18 Apr 2016 – Session 3

 

   25 Apr 2016 – Session 4

 

 

   09 May 2016 – Session 5

 

   16 May 2016 – Session 6

 

   23 May 2016 – Session 7

 

   06 Jun 2016 – Session 8

 

 

* Colchester (Essex) Class – Tuesday evenings – Awaiting New Dates

 

Times:

* Highgate, North London – 6.30pm to 8.30pm.  

 

Price: £225 (Concessions £195 for OAPS, F/T students, unemployed, if booking as a pair/couple) – please note this can be paid in x2 instalments, with half the payment being made as a deposit prior to the course and the balance being due just before session 1.  

 

HOW TO BOOK? – To book your place please email:   info@jamieshavdia.com or call 07792 755132. Booking instructions will then be emailed to you, including how to make your payment online. 

 

 

Jun
8
Wed
N6Zumba Kids Tropical Dance Club @ Jacksons Lane
Jun 8 @ 4:00 pm – 5:00 pm

A friendly and fun dance fitness class for children aged five to seven, based on ZumbaKids routines. We break down steps, add games and explore different regions of the globe.

Jun
10
Fri
Richard Downer – ‘The Lifespan of Trees’ @ Highgate Gallery
Jun 10 all-day

This exhibition follows on from a retrospective at Leeds College of Art in 2010 where Richard Downer trained in the 1950s. Trees have been a source of inspiration for Richard throughout his working life – this exhibition captures his fascination for the longevity, endurance and prominence of trees in our environment.

He was born on the Isle of Wight in 1933 and grew up in Yorkshire. Highgate has been him family home for the last 53 years and the ancient woodlands of Highgate and Hampstead Heath have been a constant source of interest.

Richard has had a busy and remarkable working life as a designer. Following his training and two years’ National Service in the Royal Navy, he began a career in advertising as a visualizer and art director before going solo in 1966.

Richard’s many skills as an illustrator, graphic designer and typographer brought him numerous commissions including stamp design, corporate identities, major reports and accounts. As one of Britain’s leading architectural illustrators he travelled the length and breadth of the country capturing, as line drawings, notable and remote locations for the GPO and latterly BT telephone directories (1967-1985). BT also commissioned a
360 degree panoramic drawing of London from the top of the Post Office Tower that was completed in 1970 (a selection of drawings from this period will also be viewable at the exhibition). He has shown at the Royal Academy Summer Exhibition and was a Fellow of the Society of Industrial Artists and Designers and Fellow and Past President of the Society of Typographic Designers.

Since 1998, from his Kentish Town studio, Richard has focused on his private passion and profound respect for the lifespan of trees – their longevity and transience, their demise and regeneration.

Tuesday-Friday 13:00-17:00
Saturday 11:00-16:00
Sunday 11:00-17:00
Closed Monday

Jun
11
Sat
Richard Downer – ‘The Lifespan of Trees’ @ Highgate Gallery
Jun 11 all-day

This exhibition follows on from a retrospective at Leeds College of Art in 2010 where Richard Downer trained in the 1950s. Trees have been a source of inspiration for Richard throughout his working life – this exhibition captures his fascination for the longevity, endurance and prominence of trees in our environment.

He was born on the Isle of Wight in 1933 and grew up in Yorkshire. Highgate has been him family home for the last 53 years and the ancient woodlands of Highgate and Hampstead Heath have been a constant source of interest.

Richard has had a busy and remarkable working life as a designer. Following his training and two years’ National Service in the Royal Navy, he began a career in advertising as a visualizer and art director before going solo in 1966.

Richard’s many skills as an illustrator, graphic designer and typographer brought him numerous commissions including stamp design, corporate identities, major reports and accounts. As one of Britain’s leading architectural illustrators he travelled the length and breadth of the country capturing, as line drawings, notable and remote locations for the GPO and latterly BT telephone directories (1967-1985). BT also commissioned a
360 degree panoramic drawing of London from the top of the Post Office Tower that was completed in 1970 (a selection of drawings from this period will also be viewable at the exhibition). He has shown at the Royal Academy Summer Exhibition and was a Fellow of the Society of Industrial Artists and Designers and Fellow and Past President of the Society of Typographic Designers.

Since 1998, from his Kentish Town studio, Richard has focused on his private passion and profound respect for the lifespan of trees – their longevity and transience, their demise and regeneration.

Tuesday-Friday 13:00-17:00
Saturday 11:00-16:00
Sunday 11:00-17:00
Closed Monday

Jun
12
Sun
Richard Downer – ‘The Lifespan of Trees’ @ Highgate Gallery
Jun 12 all-day

This exhibition follows on from a retrospective at Leeds College of Art in 2010 where Richard Downer trained in the 1950s. Trees have been a source of inspiration for Richard throughout his working life – this exhibition captures his fascination for the longevity, endurance and prominence of trees in our environment.

He was born on the Isle of Wight in 1933 and grew up in Yorkshire. Highgate has been him family home for the last 53 years and the ancient woodlands of Highgate and Hampstead Heath have been a constant source of interest.

Richard has had a busy and remarkable working life as a designer. Following his training and two years’ National Service in the Royal Navy, he began a career in advertising as a visualizer and art director before going solo in 1966.

Richard’s many skills as an illustrator, graphic designer and typographer brought him numerous commissions including stamp design, corporate identities, major reports and accounts. As one of Britain’s leading architectural illustrators he travelled the length and breadth of the country capturing, as line drawings, notable and remote locations for the GPO and latterly BT telephone directories (1967-1985). BT also commissioned a
360 degree panoramic drawing of London from the top of the Post Office Tower that was completed in 1970 (a selection of drawings from this period will also be viewable at the exhibition). He has shown at the Royal Academy Summer Exhibition and was a Fellow of the Society of Industrial Artists and Designers and Fellow and Past President of the Society of Typographic Designers.

Since 1998, from his Kentish Town studio, Richard has focused on his private passion and profound respect for the lifespan of trees – their longevity and transience, their demise and regeneration.

Tuesday-Friday 13:00-17:00
Saturday 11:00-16:00
Sunday 11:00-17:00
Closed Monday

Jun
14
Tue
Richard Downer – ‘The Lifespan of Trees’ @ Highgate Gallery
Jun 14 all-day

This exhibition follows on from a retrospective at Leeds College of Art in 2010 where Richard Downer trained in the 1950s. Trees have been a source of inspiration for Richard throughout his working life – this exhibition captures his fascination for the longevity, endurance and prominence of trees in our environment.

He was born on the Isle of Wight in 1933 and grew up in Yorkshire. Highgate has been him family home for the last 53 years and the ancient woodlands of Highgate and Hampstead Heath have been a constant source of interest.

Richard has had a busy and remarkable working life as a designer. Following his training and two years’ National Service in the Royal Navy, he began a career in advertising as a visualizer and art director before going solo in 1966.

Richard’s many skills as an illustrator, graphic designer and typographer brought him numerous commissions including stamp design, corporate identities, major reports and accounts. As one of Britain’s leading architectural illustrators he travelled the length and breadth of the country capturing, as line drawings, notable and remote locations for the GPO and latterly BT telephone directories (1967-1985). BT also commissioned a
360 degree panoramic drawing of London from the top of the Post Office Tower that was completed in 1970 (a selection of drawings from this period will also be viewable at the exhibition). He has shown at the Royal Academy Summer Exhibition and was a Fellow of the Society of Industrial Artists and Designers and Fellow and Past President of the Society of Typographic Designers.

Since 1998, from his Kentish Town studio, Richard has focused on his private passion and profound respect for the lifespan of trees – their longevity and transience, their demise and regeneration.

Tuesday-Friday 13:00-17:00
Saturday 11:00-16:00
Sunday 11:00-17:00
Closed Monday

Jun
15
Wed
Richard Downer – ‘The Lifespan of Trees’ @ Highgate Gallery
Jun 15 all-day

This exhibition follows on from a retrospective at Leeds College of Art in 2010 where Richard Downer trained in the 1950s. Trees have been a source of inspiration for Richard throughout his working life – this exhibition captures his fascination for the longevity, endurance and prominence of trees in our environment.

He was born on the Isle of Wight in 1933 and grew up in Yorkshire. Highgate has been him family home for the last 53 years and the ancient woodlands of Highgate and Hampstead Heath have been a constant source of interest.

Richard has had a busy and remarkable working life as a designer. Following his training and two years’ National Service in the Royal Navy, he began a career in advertising as a visualizer and art director before going solo in 1966.

Richard’s many skills as an illustrator, graphic designer and typographer brought him numerous commissions including stamp design, corporate identities, major reports and accounts. As one of Britain’s leading architectural illustrators he travelled the length and breadth of the country capturing, as line drawings, notable and remote locations for the GPO and latterly BT telephone directories (1967-1985). BT also commissioned a
360 degree panoramic drawing of London from the top of the Post Office Tower that was completed in 1970 (a selection of drawings from this period will also be viewable at the exhibition). He has shown at the Royal Academy Summer Exhibition and was a Fellow of the Society of Industrial Artists and Designers and Fellow and Past President of the Society of Typographic Designers.

Since 1998, from his Kentish Town studio, Richard has focused on his private passion and profound respect for the lifespan of trees – their longevity and transience, their demise and regeneration.

Tuesday-Friday 13:00-17:00
Saturday 11:00-16:00
Sunday 11:00-17:00
Closed Monday

N6Zumba Kids Tropical Dance Club @ Jacksons Lane
Jun 15 @ 4:00 pm – 5:00 pm

A friendly and fun dance fitness class for children aged five to seven, based on ZumbaKids routines. We break down steps, add games and explore different regions of the globe.

Jun
16
Thu
Richard Downer – ‘The Lifespan of Trees’ @ Highgate Gallery
Jun 16 all-day

This exhibition follows on from a retrospective at Leeds College of Art in 2010 where Richard Downer trained in the 1950s. Trees have been a source of inspiration for Richard throughout his working life – this exhibition captures his fascination for the longevity, endurance and prominence of trees in our environment.

He was born on the Isle of Wight in 1933 and grew up in Yorkshire. Highgate has been him family home for the last 53 years and the ancient woodlands of Highgate and Hampstead Heath have been a constant source of interest.

Richard has had a busy and remarkable working life as a designer. Following his training and two years’ National Service in the Royal Navy, he began a career in advertising as a visualizer and art director before going solo in 1966.

Richard’s many skills as an illustrator, graphic designer and typographer brought him numerous commissions including stamp design, corporate identities, major reports and accounts. As one of Britain’s leading architectural illustrators he travelled the length and breadth of the country capturing, as line drawings, notable and remote locations for the GPO and latterly BT telephone directories (1967-1985). BT also commissioned a
360 degree panoramic drawing of London from the top of the Post Office Tower that was completed in 1970 (a selection of drawings from this period will also be viewable at the exhibition). He has shown at the Royal Academy Summer Exhibition and was a Fellow of the Society of Industrial Artists and Designers and Fellow and Past President of the Society of Typographic Designers.

Since 1998, from his Kentish Town studio, Richard has focused on his private passion and profound respect for the lifespan of trees – their longevity and transience, their demise and regeneration.

Tuesday-Friday 13:00-17:00
Saturday 11:00-16:00
Sunday 11:00-17:00
Closed Monday

Jun
17
Fri
Richard Downer – ‘The Lifespan of Trees’ @ Highgate Gallery
Jun 17 all-day

This exhibition follows on from a retrospective at Leeds College of Art in 2010 where Richard Downer trained in the 1950s. Trees have been a source of inspiration for Richard throughout his working life – this exhibition captures his fascination for the longevity, endurance and prominence of trees in our environment.

He was born on the Isle of Wight in 1933 and grew up in Yorkshire. Highgate has been him family home for the last 53 years and the ancient woodlands of Highgate and Hampstead Heath have been a constant source of interest.

Richard has had a busy and remarkable working life as a designer. Following his training and two years’ National Service in the Royal Navy, he began a career in advertising as a visualizer and art director before going solo in 1966.

Richard’s many skills as an illustrator, graphic designer and typographer brought him numerous commissions including stamp design, corporate identities, major reports and accounts. As one of Britain’s leading architectural illustrators he travelled the length and breadth of the country capturing, as line drawings, notable and remote locations for the GPO and latterly BT telephone directories (1967-1985). BT also commissioned a
360 degree panoramic drawing of London from the top of the Post Office Tower that was completed in 1970 (a selection of drawings from this period will also be viewable at the exhibition). He has shown at the Royal Academy Summer Exhibition and was a Fellow of the Society of Industrial Artists and Designers and Fellow and Past President of the Society of Typographic Designers.

Since 1998, from his Kentish Town studio, Richard has focused on his private passion and profound respect for the lifespan of trees – their longevity and transience, their demise and regeneration.

Tuesday-Friday 13:00-17:00
Saturday 11:00-16:00
Sunday 11:00-17:00
Closed Monday