A friendly and fun dance fitness class for children aged five to seven, based on ZumbaKids routines. We break down steps, add games and explore different regions of the globe.
The discussion will be led by Dr Joseph Barnard of Barnard Microsystems
Paintings by Ron Delavigne 1919-2013
Curated by Jason Sumray
15-28 April 2016
Ron Delavigne’s extraordinary images were defined by his experiences as a Far East POW from 1942 to 1945. Trained at St Martins, his paintings always had a strong brooding mood and he was highly regarded by his contemporaries for his fine draughtsmanship and sensitivity. This exhibition concentrates on his late work which is characterised by its increasingly spare and focussed imagery. What finally surfaced from deep within were haunting, inexplicable images that spoke indirectly. Not specifically ‘war paintings’, but images that had emerged from an artist who had been forced to look at the core of things and has witnessed humanity stripped down and laid bare.
Despite some early success with a solo show at the Alwin Gallery, London and his work collected by some prominent figures, Delavigne shunned the art world and preferred a quiet, almost hermitic existence, his paintings known only to a few. This is the first time these works have been seen in public.
A reccurring theme in Delavigne’s work was his haunting images of owls perched on a post. It was, perhaps, an image that stood in for the suppressed memory of experience. At the age of 79, he transformed it, for one time only, to a decapitated head on a stick with flies buzzing around: the gruesome punishment he had witnessed in Changi jail. The painting ‘The Time of Silence’ is now in the Imperial War Museum Collection. A full size reproduction will form part of the Highgate show. Visitors to the exhibition will be also be able to listen to Delavigne’s moving testament recorded for the Imperial War Museum in 1998.
Delavigne’s troubled imagery was rendered in the English romantic landscape tradition to which he had his stylistic roots. Although certainly influenced by Goya’s etchings and Black Paintings, Delavigne was never an overt expressionist. It seems that he couldn’t help but instil his disturbing images with a quiet English poetry. The potent mix of subtle lyricism with stark imagery is compelling. There is an exhilarating mix of delicacy and rawness, beauty and bleakness.
Ron Delavigne lived his whole life in Highgate and died aged 94 in 2013. His gravestone, in the form of an artist’s palette, is in Highgate Cemetery. It is, of course, entirely appropriate to hold this exhibition in Highgate, where his widow Rita Delavigne continues to live.
A catalogue will accompany the show.
To coincide with ‘Paintings of Ron Delavigne 1919 -2013’ the Gallery is excited to host a Discussion Event on Sunday 17 April, 5-7pm, exploring the theme of Art, War and the Role of Memory. We are delighted to have as guest panellists Richard Cork: art historian, critic, broadcaster and exhibition curator, (‘A Bitter Truth: Avant-garde and the Great War: book and accompanying exhibition at RA)
Dr Glenn Sujo: writer, artist, educator and curator (‘Legacies of Silence: The Visual Arts and Holocaust Memory:’ book and accompanying exhibition at Imperial War Museum).
John Keane: painter, Gulf War artist, father was POW on Burma-Siam railway.
Albyn Leah Hall: novelist and psychotherapist. It will be chaired by Estelle Lovatt: FRSA – Independent art critic & art history Lecturer BBC Radio & TV.
Tickets: £10 on the door (£5 HLSI members) or reserve in advance on 020 8340 3343 or at admin@hlsi.net
Gallery open Tuesday-Friday 1-5pm, Saturday 11am-4pm, Sunday 11am-5pm; closed Mondays.
Paintings by Ron Delavigne 1919-2013
Curated by Jason Sumray
15-28 April 2016
Ron Delavigne’s extraordinary images were defined by his experiences as a Far East POW from 1942 to 1945. Trained at St Martins, his paintings always had a strong brooding mood and he was highly regarded by his contemporaries for his fine draughtsmanship and sensitivity. This exhibition concentrates on his late work which is characterised by its increasingly spare and focussed imagery. What finally surfaced from deep within were haunting, inexplicable images that spoke indirectly. Not specifically ‘war paintings’, but images that had emerged from an artist who had been forced to look at the core of things and has witnessed humanity stripped down and laid bare.
Despite some early success with a solo show at the Alwin Gallery, London and his work collected by some prominent figures, Delavigne shunned the art world and preferred a quiet, almost hermitic existence, his paintings known only to a few. This is the first time these works have been seen in public.
A reccurring theme in Delavigne’s work was his haunting images of owls perched on a post. It was, perhaps, an image that stood in for the suppressed memory of experience. At the age of 79, he transformed it, for one time only, to a decapitated head on a stick with flies buzzing around: the gruesome punishment he had witnessed in Changi jail. The painting ‘The Time of Silence’ is now in the Imperial War Museum Collection. A full size reproduction will form part of the Highgate show. Visitors to the exhibition will be also be able to listen to Delavigne’s moving testament recorded for the Imperial War Museum in 1998.
Delavigne’s troubled imagery was rendered in the English romantic landscape tradition to which he had his stylistic roots. Although certainly influenced by Goya’s etchings and Black Paintings, Delavigne was never an overt expressionist. It seems that he couldn’t help but instil his disturbing images with a quiet English poetry. The potent mix of subtle lyricism with stark imagery is compelling. There is an exhilarating mix of delicacy and rawness, beauty and bleakness.
Ron Delavigne lived his whole life in Highgate and died aged 94 in 2013. His gravestone, in the form of an artist’s palette, is in Highgate Cemetery. It is, of course, entirely appropriate to hold this exhibition in Highgate, where his widow Rita Delavigne continues to live.
A catalogue will accompany the show.
To coincide with ‘Paintings of Ron Delavigne 1919 -2013’ the Gallery is excited to host a Discussion Event on Sunday 17 April, 5-7pm, exploring the theme of Art, War and the Role of Memory. We are delighted to have as guest panellists Richard Cork: art historian, critic, broadcaster and exhibition curator, (‘A Bitter Truth: Avant-garde and the Great War: book and accompanying exhibition at RA)
Dr Glenn Sujo: writer, artist, educator and curator (‘Legacies of Silence: The Visual Arts and Holocaust Memory:’ book and accompanying exhibition at Imperial War Museum).
John Keane: painter, Gulf War artist, father was POW on Burma-Siam railway.
Albyn Leah Hall: novelist and psychotherapist. It will be chaired by Estelle Lovatt: FRSA – Independent art critic & art history Lecturer BBC Radio & TV.
Tickets: £10 on the door (£5 HLSI members) or reserve in advance on 020 8340 3343 or at admin@hlsi.net
Gallery open Tuesday-Friday 1-5pm, Saturday 11am-4pm, Sunday 11am-5pm; closed Mondays.
Paintings by Ron Delavigne 1919-2013
Curated by Jason Sumray
15-28 April 2016
Ron Delavigne’s extraordinary images were defined by his experiences as a Far East POW from 1942 to 1945. Trained at St Martins, his paintings always had a strong brooding mood and he was highly regarded by his contemporaries for his fine draughtsmanship and sensitivity. This exhibition concentrates on his late work which is characterised by its increasingly spare and focussed imagery. What finally surfaced from deep within were haunting, inexplicable images that spoke indirectly. Not specifically ‘war paintings’, but images that had emerged from an artist who had been forced to look at the core of things and has witnessed humanity stripped down and laid bare.
Despite some early success with a solo show at the Alwin Gallery, London and his work collected by some prominent figures, Delavigne shunned the art world and preferred a quiet, almost hermitic existence, his paintings known only to a few. This is the first time these works have been seen in public.
A reccurring theme in Delavigne’s work was his haunting images of owls perched on a post. It was, perhaps, an image that stood in for the suppressed memory of experience. At the age of 79, he transformed it, for one time only, to a decapitated head on a stick with flies buzzing around: the gruesome punishment he had witnessed in Changi jail. The painting ‘The Time of Silence’ is now in the Imperial War Museum Collection. A full size reproduction will form part of the Highgate show. Visitors to the exhibition will be also be able to listen to Delavigne’s moving testament recorded for the Imperial War Museum in 1998.
Delavigne’s troubled imagery was rendered in the English romantic landscape tradition to which he had his stylistic roots. Although certainly influenced by Goya’s etchings and Black Paintings, Delavigne was never an overt expressionist. It seems that he couldn’t help but instil his disturbing images with a quiet English poetry. The potent mix of subtle lyricism with stark imagery is compelling. There is an exhilarating mix of delicacy and rawness, beauty and bleakness.
Ron Delavigne lived his whole life in Highgate and died aged 94 in 2013. His gravestone, in the form of an artist’s palette, is in Highgate Cemetery. It is, of course, entirely appropriate to hold this exhibition in Highgate, where his widow Rita Delavigne continues to live.
A catalogue will accompany the show.
To coincide with ‘Paintings of Ron Delavigne 1919 -2013’ the Gallery is excited to host a Discussion Event on Sunday 17 April, 5-7pm, exploring the theme of Art, War and the Role of Memory. We are delighted to have as guest panellists Richard Cork: art historian, critic, broadcaster and exhibition curator, (‘A Bitter Truth: Avant-garde and the Great War: book and accompanying exhibition at RA)
Dr Glenn Sujo: writer, artist, educator and curator (‘Legacies of Silence: The Visual Arts and Holocaust Memory:’ book and accompanying exhibition at Imperial War Museum).
John Keane: painter, Gulf War artist, father was POW on Burma-Siam railway.
Albyn Leah Hall: novelist and psychotherapist. It will be chaired by Estelle Lovatt: FRSA – Independent art critic & art history Lecturer BBC Radio & TV.
Tickets: £10 on the door (£5 HLSI members) or reserve in advance on 020 8340 3343 or at admin@hlsi.net
Gallery open Tuesday-Friday 1-5pm, Saturday 11am-4pm, Sunday 11am-5pm; closed Mondays.
To coincide with the exhibition ‘Paintings of Ron Delavigne 1919 -2013’ Highgate Gallery is excited to host a Discussion Event on Sunday 17 April, 5-7pm, exploring the theme of Art, War and the Role of Memory. We are delighted to have as guest panellists Richard Cork: art historian, critic, broadcaster and exhibition curator, (‘A Bitter Truth: Avant-garde and the Great War: book and accompanying exhibition at RA)
Dr Glenn Sujo: writer, artist, educator and curator (‘Legacies of Silence: The Visual Arts and Holocaust Memory:’ book and accompanying exhibition at Imperial War Museum).
John Keane: painter, Gulf War artist, father was POW on Burma-Siam railway.
Albyn Leah Hall: novelist and psychotherapist. It will be chaired by Estelle Lovatt: FRSA – Independent art critic & art history Lecturer BBC Radio & TV.
Tickets: £10 on the door (£5 HLSI members) or reserve in advance on 020 8340 3343 or at admin@hlsi.net
What is Mindfulness?
‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, through experience what it means to spend less time with our thoughts and spend more time in our bodies enjoying life. It can be practiced by people from all walks of life and is becoming more and more popular as a means of psychological treatment. There is now a strong evidence base demonstrating that it can be very beneficial for those experiencing depression and anxiety, as well as many other conditions. Mindfulness allows us to make friends with our thinking mind making us less vulnerable to negative mental activity. Such practice can bring about a deep sense of inner peace and a fresh acceptance of reality itself.
The Eight Sessions
This new and innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice. Some aspects of CBT will also be used within the course syllabus where required to help group members to deal with dysfunctional thought patterns and behaviours. This specific group has been successfully taught in several London universities and also within the NHS. This group will help you to:
- improve your focus and concentration levels
- lower bodily stress and increase relaxation
- explore how your mind works
- explore how your mind habitually creates unhealthy thought processes and worry
- help you to prevent the arising of depressive moods before they spiral
- achieve a robust and healthy mind, accepting reality and the world around you
- work towards acceptance of unhealthy emotions
- achieve a deep sense of calm, patience and stillness
- grow and mature as a true human being and explore what it means to be ‘me’
This will be particularly helpful for those people experiencing stress, depression, anxiety, attention problems or any condition involving a fast-thinking anxious mind.
IMPORTANT NOTE
Commitment to the full x8 weekly sessions is imperative, as is the diligent undertaking of daily life meditation tasks between sessions. Only those people who are willing to make the commitment and complete the between session tasks should attend. Places are limited to ensure a high quality of client support. This course is open to everyone but attendance must be booked in advance and approved by the course leader before the beginning of the programme. All attendees must be 18+ with any exceptions discussed prior to the beginning of the course.
Venues:
* Monday Highgate Class – Jackson’s Lane, 269a Archway Road, London, N6 5AA (directly opposite Highgate tube)
* Tuesday Colchester (Essex) Class – Firstsite, Lewis Gardens, High St, Colchester, Essex, CO1 1JH
Course Start Dates:
* Highgate (North London) Class – Monday evenings beginning on 4th April 2016 for 8 weeks
Highgate Dates (8-weeks minus bank holidays) |
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04 Apr 2016 – Session 1 |
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11 Apr 2016 – Session 2 |
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18 Apr 2016 – Session 3 |
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25 Apr 2016 – Session 4 |
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09 May 2016 – Session 5 |
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16 May 2016 – Session 6 |
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23 May 2016 – Session 7 |
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06 Jun 2016 – Session 8 |
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* Colchester (Essex) Class – Tuesday evenings – Awaiting New Dates
Times:
* Highgate, North London – 6.30pm to 8.30pm.
Price: £225 (Concessions £195 for OAPS, F/T students, unemployed, if booking as a pair/couple) – please note this can be paid in x2 instalments, with half the payment being made as a deposit prior to the course and the balance being due just before session 1.
HOW TO BOOK? – To book your place please email: info@jamieshavdia.com or call 07792 755132. Booking instructions will then be emailed to you, including how to make your payment online.
Paintings by Ron Delavigne 1919-2013
Curated by Jason Sumray
15-28 April 2016
Ron Delavigne’s extraordinary images were defined by his experiences as a Far East POW from 1942 to 1945. Trained at St Martins, his paintings always had a strong brooding mood and he was highly regarded by his contemporaries for his fine draughtsmanship and sensitivity. This exhibition concentrates on his late work which is characterised by its increasingly spare and focussed imagery. What finally surfaced from deep within were haunting, inexplicable images that spoke indirectly. Not specifically ‘war paintings’, but images that had emerged from an artist who had been forced to look at the core of things and has witnessed humanity stripped down and laid bare.
Despite some early success with a solo show at the Alwin Gallery, London and his work collected by some prominent figures, Delavigne shunned the art world and preferred a quiet, almost hermitic existence, his paintings known only to a few. This is the first time these works have been seen in public.
A reccurring theme in Delavigne’s work was his haunting images of owls perched on a post. It was, perhaps, an image that stood in for the suppressed memory of experience. At the age of 79, he transformed it, for one time only, to a decapitated head on a stick with flies buzzing around: the gruesome punishment he had witnessed in Changi jail. The painting ‘The Time of Silence’ is now in the Imperial War Museum Collection. A full size reproduction will form part of the Highgate show. Visitors to the exhibition will be also be able to listen to Delavigne’s moving testament recorded for the Imperial War Museum in 1998.
Delavigne’s troubled imagery was rendered in the English romantic landscape tradition to which he had his stylistic roots. Although certainly influenced by Goya’s etchings and Black Paintings, Delavigne was never an overt expressionist. It seems that he couldn’t help but instil his disturbing images with a quiet English poetry. The potent mix of subtle lyricism with stark imagery is compelling. There is an exhilarating mix of delicacy and rawness, beauty and bleakness.
Ron Delavigne lived his whole life in Highgate and died aged 94 in 2013. His gravestone, in the form of an artist’s palette, is in Highgate Cemetery. It is, of course, entirely appropriate to hold this exhibition in Highgate, where his widow Rita Delavigne continues to live.
A catalogue will accompany the show.
To coincide with ‘Paintings of Ron Delavigne 1919 -2013’ the Gallery is excited to host a Discussion Event on Sunday 17 April, 5-7pm, exploring the theme of Art, War and the Role of Memory. We are delighted to have as guest panellists Richard Cork: art historian, critic, broadcaster and exhibition curator, (‘A Bitter Truth: Avant-garde and the Great War: book and accompanying exhibition at RA)
Dr Glenn Sujo: writer, artist, educator and curator (‘Legacies of Silence: The Visual Arts and Holocaust Memory:’ book and accompanying exhibition at Imperial War Museum).
John Keane: painter, Gulf War artist, father was POW on Burma-Siam railway.
Albyn Leah Hall: novelist and psychotherapist. It will be chaired by Estelle Lovatt: FRSA – Independent art critic & art history Lecturer BBC Radio & TV.
Tickets: £10 on the door (£5 HLSI members) or reserve in advance on 020 8340 3343 or at admin@hlsi.net
Gallery open Tuesday-Friday 1-5pm, Saturday 11am-4pm, Sunday 11am-5pm; closed Mondays.
Paintings by Ron Delavigne 1919-2013
Curated by Jason Sumray
15-28 April 2016
Ron Delavigne’s extraordinary images were defined by his experiences as a Far East POW from 1942 to 1945. Trained at St Martins, his paintings always had a strong brooding mood and he was highly regarded by his contemporaries for his fine draughtsmanship and sensitivity. This exhibition concentrates on his late work which is characterised by its increasingly spare and focussed imagery. What finally surfaced from deep within were haunting, inexplicable images that spoke indirectly. Not specifically ‘war paintings’, but images that had emerged from an artist who had been forced to look at the core of things and has witnessed humanity stripped down and laid bare.
Despite some early success with a solo show at the Alwin Gallery, London and his work collected by some prominent figures, Delavigne shunned the art world and preferred a quiet, almost hermitic existence, his paintings known only to a few. This is the first time these works have been seen in public.
A reccurring theme in Delavigne’s work was his haunting images of owls perched on a post. It was, perhaps, an image that stood in for the suppressed memory of experience. At the age of 79, he transformed it, for one time only, to a decapitated head on a stick with flies buzzing around: the gruesome punishment he had witnessed in Changi jail. The painting ‘The Time of Silence’ is now in the Imperial War Museum Collection. A full size reproduction will form part of the Highgate show. Visitors to the exhibition will be also be able to listen to Delavigne’s moving testament recorded for the Imperial War Museum in 1998.
Delavigne’s troubled imagery was rendered in the English romantic landscape tradition to which he had his stylistic roots. Although certainly influenced by Goya’s etchings and Black Paintings, Delavigne was never an overt expressionist. It seems that he couldn’t help but instil his disturbing images with a quiet English poetry. The potent mix of subtle lyricism with stark imagery is compelling. There is an exhilarating mix of delicacy and rawness, beauty and bleakness.
Ron Delavigne lived his whole life in Highgate and died aged 94 in 2013. His gravestone, in the form of an artist’s palette, is in Highgate Cemetery. It is, of course, entirely appropriate to hold this exhibition in Highgate, where his widow Rita Delavigne continues to live.
A catalogue will accompany the show.
To coincide with ‘Paintings of Ron Delavigne 1919 -2013’ the Gallery is excited to host a Discussion Event on Sunday 17 April, 5-7pm, exploring the theme of Art, War and the Role of Memory. We are delighted to have as guest panellists Richard Cork: art historian, critic, broadcaster and exhibition curator, (‘A Bitter Truth: Avant-garde and the Great War: book and accompanying exhibition at RA)
Dr Glenn Sujo: writer, artist, educator and curator (‘Legacies of Silence: The Visual Arts and Holocaust Memory:’ book and accompanying exhibition at Imperial War Museum).
John Keane: painter, Gulf War artist, father was POW on Burma-Siam railway.
Albyn Leah Hall: novelist and psychotherapist. It will be chaired by Estelle Lovatt: FRSA – Independent art critic & art history Lecturer BBC Radio & TV.
Tickets: £10 on the door (£5 HLSI members) or reserve in advance on 020 8340 3343 or at admin@hlsi.net
Gallery open Tuesday-Friday 1-5pm, Saturday 11am-4pm, Sunday 11am-5pm; closed Mondays.
A friendly and fun dance fitness class for children aged five to seven, based on ZumbaKids routines. We break down steps, add games and explore different regions of the globe.
Paintings by Ron Delavigne 1919-2013
Curated by Jason Sumray
15-28 April 2016
Ron Delavigne’s extraordinary images were defined by his experiences as a Far East POW from 1942 to 1945. Trained at St Martins, his paintings always had a strong brooding mood and he was highly regarded by his contemporaries for his fine draughtsmanship and sensitivity. This exhibition concentrates on his late work which is characterised by its increasingly spare and focussed imagery. What finally surfaced from deep within were haunting, inexplicable images that spoke indirectly. Not specifically ‘war paintings’, but images that had emerged from an artist who had been forced to look at the core of things and has witnessed humanity stripped down and laid bare.
Despite some early success with a solo show at the Alwin Gallery, London and his work collected by some prominent figures, Delavigne shunned the art world and preferred a quiet, almost hermitic existence, his paintings known only to a few. This is the first time these works have been seen in public.
A reccurring theme in Delavigne’s work was his haunting images of owls perched on a post. It was, perhaps, an image that stood in for the suppressed memory of experience. At the age of 79, he transformed it, for one time only, to a decapitated head on a stick with flies buzzing around: the gruesome punishment he had witnessed in Changi jail. The painting ‘The Time of Silence’ is now in the Imperial War Museum Collection. A full size reproduction will form part of the Highgate show. Visitors to the exhibition will be also be able to listen to Delavigne’s moving testament recorded for the Imperial War Museum in 1998.
Delavigne’s troubled imagery was rendered in the English romantic landscape tradition to which he had his stylistic roots. Although certainly influenced by Goya’s etchings and Black Paintings, Delavigne was never an overt expressionist. It seems that he couldn’t help but instil his disturbing images with a quiet English poetry. The potent mix of subtle lyricism with stark imagery is compelling. There is an exhilarating mix of delicacy and rawness, beauty and bleakness.
Ron Delavigne lived his whole life in Highgate and died aged 94 in 2013. His gravestone, in the form of an artist’s palette, is in Highgate Cemetery. It is, of course, entirely appropriate to hold this exhibition in Highgate, where his widow Rita Delavigne continues to live.
A catalogue will accompany the show.
To coincide with ‘Paintings of Ron Delavigne 1919 -2013’ the Gallery is excited to host a Discussion Event on Sunday 17 April, 5-7pm, exploring the theme of Art, War and the Role of Memory. We are delighted to have as guest panellists Richard Cork: art historian, critic, broadcaster and exhibition curator, (‘A Bitter Truth: Avant-garde and the Great War: book and accompanying exhibition at RA)
Dr Glenn Sujo: writer, artist, educator and curator (‘Legacies of Silence: The Visual Arts and Holocaust Memory:’ book and accompanying exhibition at Imperial War Museum).
John Keane: painter, Gulf War artist, father was POW on Burma-Siam railway.
Albyn Leah Hall: novelist and psychotherapist. It will be chaired by Estelle Lovatt: FRSA – Independent art critic & art history Lecturer BBC Radio & TV.
Tickets: £10 on the door (£5 HLSI members) or reserve in advance on 020 8340 3343 or at admin@hlsi.net
Gallery open Tuesday-Friday 1-5pm, Saturday 11am-4pm, Sunday 11am-5pm; closed Mondays.
Paintings by Ron Delavigne 1919-2013
Curated by Jason Sumray
15-28 April 2016
Ron Delavigne’s extraordinary images were defined by his experiences as a Far East POW from 1942 to 1945. Trained at St Martins, his paintings always had a strong brooding mood and he was highly regarded by his contemporaries for his fine draughtsmanship and sensitivity. This exhibition concentrates on his late work which is characterised by its increasingly spare and focussed imagery. What finally surfaced from deep within were haunting, inexplicable images that spoke indirectly. Not specifically ‘war paintings’, but images that had emerged from an artist who had been forced to look at the core of things and has witnessed humanity stripped down and laid bare.
Despite some early success with a solo show at the Alwin Gallery, London and his work collected by some prominent figures, Delavigne shunned the art world and preferred a quiet, almost hermitic existence, his paintings known only to a few. This is the first time these works have been seen in public.
A reccurring theme in Delavigne’s work was his haunting images of owls perched on a post. It was, perhaps, an image that stood in for the suppressed memory of experience. At the age of 79, he transformed it, for one time only, to a decapitated head on a stick with flies buzzing around: the gruesome punishment he had witnessed in Changi jail. The painting ‘The Time of Silence’ is now in the Imperial War Museum Collection. A full size reproduction will form part of the Highgate show. Visitors to the exhibition will be also be able to listen to Delavigne’s moving testament recorded for the Imperial War Museum in 1998.
Delavigne’s troubled imagery was rendered in the English romantic landscape tradition to which he had his stylistic roots. Although certainly influenced by Goya’s etchings and Black Paintings, Delavigne was never an overt expressionist. It seems that he couldn’t help but instil his disturbing images with a quiet English poetry. The potent mix of subtle lyricism with stark imagery is compelling. There is an exhilarating mix of delicacy and rawness, beauty and bleakness.
Ron Delavigne lived his whole life in Highgate and died aged 94 in 2013. His gravestone, in the form of an artist’s palette, is in Highgate Cemetery. It is, of course, entirely appropriate to hold this exhibition in Highgate, where his widow Rita Delavigne continues to live.
A catalogue will accompany the show.
To coincide with ‘Paintings of Ron Delavigne 1919 -2013’ the Gallery is excited to host a Discussion Event on Sunday 17 April, 5-7pm, exploring the theme of Art, War and the Role of Memory. We are delighted to have as guest panellists Richard Cork: art historian, critic, broadcaster and exhibition curator, (‘A Bitter Truth: Avant-garde and the Great War: book and accompanying exhibition at RA)
Dr Glenn Sujo: writer, artist, educator and curator (‘Legacies of Silence: The Visual Arts and Holocaust Memory:’ book and accompanying exhibition at Imperial War Museum).
John Keane: painter, Gulf War artist, father was POW on Burma-Siam railway.
Albyn Leah Hall: novelist and psychotherapist. It will be chaired by Estelle Lovatt: FRSA – Independent art critic & art history Lecturer BBC Radio & TV.
Tickets: £10 on the door (£5 HLSI members) or reserve in advance on 020 8340 3343 or at admin@hlsi.net
Gallery open Tuesday-Friday 1-5pm, Saturday 11am-4pm, Sunday 11am-5pm; closed Mondays.
Paintings by Ron Delavigne 1919-2013
Curated by Jason Sumray
15-28 April 2016
Ron Delavigne’s extraordinary images were defined by his experiences as a Far East POW from 1942 to 1945. Trained at St Martins, his paintings always had a strong brooding mood and he was highly regarded by his contemporaries for his fine draughtsmanship and sensitivity. This exhibition concentrates on his late work which is characterised by its increasingly spare and focussed imagery. What finally surfaced from deep within were haunting, inexplicable images that spoke indirectly. Not specifically ‘war paintings’, but images that had emerged from an artist who had been forced to look at the core of things and has witnessed humanity stripped down and laid bare.
Despite some early success with a solo show at the Alwin Gallery, London and his work collected by some prominent figures, Delavigne shunned the art world and preferred a quiet, almost hermitic existence, his paintings known only to a few. This is the first time these works have been seen in public.
A reccurring theme in Delavigne’s work was his haunting images of owls perched on a post. It was, perhaps, an image that stood in for the suppressed memory of experience. At the age of 79, he transformed it, for one time only, to a decapitated head on a stick with flies buzzing around: the gruesome punishment he had witnessed in Changi jail. The painting ‘The Time of Silence’ is now in the Imperial War Museum Collection. A full size reproduction will form part of the Highgate show. Visitors to the exhibition will be also be able to listen to Delavigne’s moving testament recorded for the Imperial War Museum in 1998.
Delavigne’s troubled imagery was rendered in the English romantic landscape tradition to which he had his stylistic roots. Although certainly influenced by Goya’s etchings and Black Paintings, Delavigne was never an overt expressionist. It seems that he couldn’t help but instil his disturbing images with a quiet English poetry. The potent mix of subtle lyricism with stark imagery is compelling. There is an exhilarating mix of delicacy and rawness, beauty and bleakness.
Ron Delavigne lived his whole life in Highgate and died aged 94 in 2013. His gravestone, in the form of an artist’s palette, is in Highgate Cemetery. It is, of course, entirely appropriate to hold this exhibition in Highgate, where his widow Rita Delavigne continues to live.
A catalogue will accompany the show.
To coincide with ‘Paintings of Ron Delavigne 1919 -2013’ the Gallery is excited to host a Discussion Event on Sunday 17 April, 5-7pm, exploring the theme of Art, War and the Role of Memory. We are delighted to have as guest panellists Richard Cork: art historian, critic, broadcaster and exhibition curator, (‘A Bitter Truth: Avant-garde and the Great War: book and accompanying exhibition at RA)
Dr Glenn Sujo: writer, artist, educator and curator (‘Legacies of Silence: The Visual Arts and Holocaust Memory:’ book and accompanying exhibition at Imperial War Museum).
John Keane: painter, Gulf War artist, father was POW on Burma-Siam railway.
Albyn Leah Hall: novelist and psychotherapist. It will be chaired by Estelle Lovatt: FRSA – Independent art critic & art history Lecturer BBC Radio & TV.
Tickets: £10 on the door (£5 HLSI members) or reserve in advance on 020 8340 3343 or at admin@hlsi.net
Gallery open Tuesday-Friday 1-5pm, Saturday 11am-4pm, Sunday 11am-5pm; closed Mondays.
Paintings by Ron Delavigne 1919-2013
Curated by Jason Sumray
15-28 April 2016
Ron Delavigne’s extraordinary images were defined by his experiences as a Far East POW from 1942 to 1945. Trained at St Martins, his paintings always had a strong brooding mood and he was highly regarded by his contemporaries for his fine draughtsmanship and sensitivity. This exhibition concentrates on his late work which is characterised by its increasingly spare and focussed imagery. What finally surfaced from deep within were haunting, inexplicable images that spoke indirectly. Not specifically ‘war paintings’, but images that had emerged from an artist who had been forced to look at the core of things and has witnessed humanity stripped down and laid bare.
Despite some early success with a solo show at the Alwin Gallery, London and his work collected by some prominent figures, Delavigne shunned the art world and preferred a quiet, almost hermitic existence, his paintings known only to a few. This is the first time these works have been seen in public.
A reccurring theme in Delavigne’s work was his haunting images of owls perched on a post. It was, perhaps, an image that stood in for the suppressed memory of experience. At the age of 79, he transformed it, for one time only, to a decapitated head on a stick with flies buzzing around: the gruesome punishment he had witnessed in Changi jail. The painting ‘The Time of Silence’ is now in the Imperial War Museum Collection. A full size reproduction will form part of the Highgate show. Visitors to the exhibition will be also be able to listen to Delavigne’s moving testament recorded for the Imperial War Museum in 1998.
Delavigne’s troubled imagery was rendered in the English romantic landscape tradition to which he had his stylistic roots. Although certainly influenced by Goya’s etchings and Black Paintings, Delavigne was never an overt expressionist. It seems that he couldn’t help but instil his disturbing images with a quiet English poetry. The potent mix of subtle lyricism with stark imagery is compelling. There is an exhilarating mix of delicacy and rawness, beauty and bleakness.
Ron Delavigne lived his whole life in Highgate and died aged 94 in 2013. His gravestone, in the form of an artist’s palette, is in Highgate Cemetery. It is, of course, entirely appropriate to hold this exhibition in Highgate, where his widow Rita Delavigne continues to live.
A catalogue will accompany the show.
To coincide with ‘Paintings of Ron Delavigne 1919 -2013’ the Gallery is excited to host a Discussion Event on Sunday 17 April, 5-7pm, exploring the theme of Art, War and the Role of Memory. We are delighted to have as guest panellists Richard Cork: art historian, critic, broadcaster and exhibition curator, (‘A Bitter Truth: Avant-garde and the Great War: book and accompanying exhibition at RA)
Dr Glenn Sujo: writer, artist, educator and curator (‘Legacies of Silence: The Visual Arts and Holocaust Memory:’ book and accompanying exhibition at Imperial War Museum).
John Keane: painter, Gulf War artist, father was POW on Burma-Siam railway.
Albyn Leah Hall: novelist and psychotherapist. It will be chaired by Estelle Lovatt: FRSA – Independent art critic & art history Lecturer BBC Radio & TV.
Tickets: £10 on the door (£5 HLSI members) or reserve in advance on 020 8340 3343 or at admin@hlsi.net
Gallery open Tuesday-Friday 1-5pm, Saturday 11am-4pm, Sunday 11am-5pm; closed Mondays.
What is Mindfulness?
‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, through experience what it means to spend less time with our thoughts and spend more time in our bodies enjoying life. It can be practiced by people from all walks of life and is becoming more and more popular as a means of psychological treatment. There is now a strong evidence base demonstrating that it can be very beneficial for those experiencing depression and anxiety, as well as many other conditions. Mindfulness allows us to make friends with our thinking mind making us less vulnerable to negative mental activity. Such practice can bring about a deep sense of inner peace and a fresh acceptance of reality itself.
The Eight Sessions
This new and innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice. Some aspects of CBT will also be used within the course syllabus where required to help group members to deal with dysfunctional thought patterns and behaviours. This specific group has been successfully taught in several London universities and also within the NHS. This group will help you to:
- improve your focus and concentration levels
- lower bodily stress and increase relaxation
- explore how your mind works
- explore how your mind habitually creates unhealthy thought processes and worry
- help you to prevent the arising of depressive moods before they spiral
- achieve a robust and healthy mind, accepting reality and the world around you
- work towards acceptance of unhealthy emotions
- achieve a deep sense of calm, patience and stillness
- grow and mature as a true human being and explore what it means to be ‘me’
This will be particularly helpful for those people experiencing stress, depression, anxiety, attention problems or any condition involving a fast-thinking anxious mind.
IMPORTANT NOTE
Commitment to the full x8 weekly sessions is imperative, as is the diligent undertaking of daily life meditation tasks between sessions. Only those people who are willing to make the commitment and complete the between session tasks should attend. Places are limited to ensure a high quality of client support. This course is open to everyone but attendance must be booked in advance and approved by the course leader before the beginning of the programme. All attendees must be 18+ with any exceptions discussed prior to the beginning of the course.
Venues:
* Monday Highgate Class – Jackson’s Lane, 269a Archway Road, London, N6 5AA (directly opposite Highgate tube)
* Tuesday Colchester (Essex) Class – Firstsite, Lewis Gardens, High St, Colchester, Essex, CO1 1JH
Course Start Dates:
* Highgate (North London) Class – Monday evenings beginning on 4th April 2016 for 8 weeks
Highgate Dates (8-weeks minus bank holidays) |
|
|
|
04 Apr 2016 – Session 1 |
|
||
11 Apr 2016 – Session 2 |
|
||
18 Apr 2016 – Session 3 |
|
||
25 Apr 2016 – Session 4 |
|
|
|
09 May 2016 – Session 5 |
|
||
16 May 2016 – Session 6 |
|
||
23 May 2016 – Session 7 |
|
||
06 Jun 2016 – Session 8 |
|
* Colchester (Essex) Class – Tuesday evenings – Awaiting New Dates
Times:
* Highgate, North London – 6.30pm to 8.30pm.
Price: £225 (Concessions £195 for OAPS, F/T students, unemployed, if booking as a pair/couple) – please note this can be paid in x2 instalments, with half the payment being made as a deposit prior to the course and the balance being due just before session 1.
HOW TO BOOK? – To book your place please email: info@jamieshavdia.com or call 07792 755132. Booking instructions will then be emailed to you, including how to make your payment online.
Paintings by Ron Delavigne 1919-2013
Curated by Jason Sumray
15-28 April 2016
Ron Delavigne’s extraordinary images were defined by his experiences as a Far East POW from 1942 to 1945. Trained at St Martins, his paintings always had a strong brooding mood and he was highly regarded by his contemporaries for his fine draughtsmanship and sensitivity. This exhibition concentrates on his late work which is characterised by its increasingly spare and focussed imagery. What finally surfaced from deep within were haunting, inexplicable images that spoke indirectly. Not specifically ‘war paintings’, but images that had emerged from an artist who had been forced to look at the core of things and has witnessed humanity stripped down and laid bare.
Despite some early success with a solo show at the Alwin Gallery, London and his work collected by some prominent figures, Delavigne shunned the art world and preferred a quiet, almost hermitic existence, his paintings known only to a few. This is the first time these works have been seen in public.
A reccurring theme in Delavigne’s work was his haunting images of owls perched on a post. It was, perhaps, an image that stood in for the suppressed memory of experience. At the age of 79, he transformed it, for one time only, to a decapitated head on a stick with flies buzzing around: the gruesome punishment he had witnessed in Changi jail. The painting ‘The Time of Silence’ is now in the Imperial War Museum Collection. A full size reproduction will form part of the Highgate show. Visitors to the exhibition will be also be able to listen to Delavigne’s moving testament recorded for the Imperial War Museum in 1998.
Delavigne’s troubled imagery was rendered in the English romantic landscape tradition to which he had his stylistic roots. Although certainly influenced by Goya’s etchings and Black Paintings, Delavigne was never an overt expressionist. It seems that he couldn’t help but instil his disturbing images with a quiet English poetry. The potent mix of subtle lyricism with stark imagery is compelling. There is an exhilarating mix of delicacy and rawness, beauty and bleakness.
Ron Delavigne lived his whole life in Highgate and died aged 94 in 2013. His gravestone, in the form of an artist’s palette, is in Highgate Cemetery. It is, of course, entirely appropriate to hold this exhibition in Highgate, where his widow Rita Delavigne continues to live.
A catalogue will accompany the show.
To coincide with ‘Paintings of Ron Delavigne 1919 -2013’ the Gallery is excited to host a Discussion Event on Sunday 17 April, 5-7pm, exploring the theme of Art, War and the Role of Memory. We are delighted to have as guest panellists Richard Cork: art historian, critic, broadcaster and exhibition curator, (‘A Bitter Truth: Avant-garde and the Great War: book and accompanying exhibition at RA)
Dr Glenn Sujo: writer, artist, educator and curator (‘Legacies of Silence: The Visual Arts and Holocaust Memory:’ book and accompanying exhibition at Imperial War Museum).
John Keane: painter, Gulf War artist, father was POW on Burma-Siam railway.
Albyn Leah Hall: novelist and psychotherapist. It will be chaired by Estelle Lovatt: FRSA – Independent art critic & art history Lecturer BBC Radio & TV.
Tickets: £10 on the door (£5 HLSI members) or reserve in advance on 020 8340 3343 or at admin@hlsi.net
Gallery open Tuesday-Friday 1-5pm, Saturday 11am-4pm, Sunday 11am-5pm; closed Mondays.
Paintings by Ron Delavigne 1919-2013
Curated by Jason Sumray
15-28 April 2016
Ron Delavigne’s extraordinary images were defined by his experiences as a Far East POW from 1942 to 1945. Trained at St Martins, his paintings always had a strong brooding mood and he was highly regarded by his contemporaries for his fine draughtsmanship and sensitivity. This exhibition concentrates on his late work which is characterised by its increasingly spare and focussed imagery. What finally surfaced from deep within were haunting, inexplicable images that spoke indirectly. Not specifically ‘war paintings’, but images that had emerged from an artist who had been forced to look at the core of things and has witnessed humanity stripped down and laid bare.
Despite some early success with a solo show at the Alwin Gallery, London and his work collected by some prominent figures, Delavigne shunned the art world and preferred a quiet, almost hermitic existence, his paintings known only to a few. This is the first time these works have been seen in public.
A reccurring theme in Delavigne’s work was his haunting images of owls perched on a post. It was, perhaps, an image that stood in for the suppressed memory of experience. At the age of 79, he transformed it, for one time only, to a decapitated head on a stick with flies buzzing around: the gruesome punishment he had witnessed in Changi jail. The painting ‘The Time of Silence’ is now in the Imperial War Museum Collection. A full size reproduction will form part of the Highgate show. Visitors to the exhibition will be also be able to listen to Delavigne’s moving testament recorded for the Imperial War Museum in 1998.
Delavigne’s troubled imagery was rendered in the English romantic landscape tradition to which he had his stylistic roots. Although certainly influenced by Goya’s etchings and Black Paintings, Delavigne was never an overt expressionist. It seems that he couldn’t help but instil his disturbing images with a quiet English poetry. The potent mix of subtle lyricism with stark imagery is compelling. There is an exhilarating mix of delicacy and rawness, beauty and bleakness.
Ron Delavigne lived his whole life in Highgate and died aged 94 in 2013. His gravestone, in the form of an artist’s palette, is in Highgate Cemetery. It is, of course, entirely appropriate to hold this exhibition in Highgate, where his widow Rita Delavigne continues to live.
A catalogue will accompany the show.
To coincide with ‘Paintings of Ron Delavigne 1919 -2013’ the Gallery is excited to host a Discussion Event on Sunday 17 April, 5-7pm, exploring the theme of Art, War and the Role of Memory. We are delighted to have as guest panellists Richard Cork: art historian, critic, broadcaster and exhibition curator, (‘A Bitter Truth: Avant-garde and the Great War: book and accompanying exhibition at RA)
Dr Glenn Sujo: writer, artist, educator and curator (‘Legacies of Silence: The Visual Arts and Holocaust Memory:’ book and accompanying exhibition at Imperial War Museum).
John Keane: painter, Gulf War artist, father was POW on Burma-Siam railway.
Albyn Leah Hall: novelist and psychotherapist. It will be chaired by Estelle Lovatt: FRSA – Independent art critic & art history Lecturer BBC Radio & TV.
Tickets: £10 on the door (£5 HLSI members) or reserve in advance on 020 8340 3343 or at admin@hlsi.net
Gallery open Tuesday-Friday 1-5pm, Saturday 11am-4pm, Sunday 11am-5pm; closed Mondays.
A friendly and fun dance fitness class for children aged five to seven, based on ZumbaKids routines. We break down steps, add games and explore different regions of the globe.
Paintings by Ron Delavigne 1919-2013
Curated by Jason Sumray
15-28 April 2016
Ron Delavigne’s extraordinary images were defined by his experiences as a Far East POW from 1942 to 1945. Trained at St Martins, his paintings always had a strong brooding mood and he was highly regarded by his contemporaries for his fine draughtsmanship and sensitivity. This exhibition concentrates on his late work which is characterised by its increasingly spare and focussed imagery. What finally surfaced from deep within were haunting, inexplicable images that spoke indirectly. Not specifically ‘war paintings’, but images that had emerged from an artist who had been forced to look at the core of things and has witnessed humanity stripped down and laid bare.
Despite some early success with a solo show at the Alwin Gallery, London and his work collected by some prominent figures, Delavigne shunned the art world and preferred a quiet, almost hermitic existence, his paintings known only to a few. This is the first time these works have been seen in public.
A reccurring theme in Delavigne’s work was his haunting images of owls perched on a post. It was, perhaps, an image that stood in for the suppressed memory of experience. At the age of 79, he transformed it, for one time only, to a decapitated head on a stick with flies buzzing around: the gruesome punishment he had witnessed in Changi jail. The painting ‘The Time of Silence’ is now in the Imperial War Museum Collection. A full size reproduction will form part of the Highgate show. Visitors to the exhibition will be also be able to listen to Delavigne’s moving testament recorded for the Imperial War Museum in 1998.
Delavigne’s troubled imagery was rendered in the English romantic landscape tradition to which he had his stylistic roots. Although certainly influenced by Goya’s etchings and Black Paintings, Delavigne was never an overt expressionist. It seems that he couldn’t help but instil his disturbing images with a quiet English poetry. The potent mix of subtle lyricism with stark imagery is compelling. There is an exhilarating mix of delicacy and rawness, beauty and bleakness.
Ron Delavigne lived his whole life in Highgate and died aged 94 in 2013. His gravestone, in the form of an artist’s palette, is in Highgate Cemetery. It is, of course, entirely appropriate to hold this exhibition in Highgate, where his widow Rita Delavigne continues to live.
A catalogue will accompany the show.
To coincide with ‘Paintings of Ron Delavigne 1919 -2013’ the Gallery is excited to host a Discussion Event on Sunday 17 April, 5-7pm, exploring the theme of Art, War and the Role of Memory. We are delighted to have as guest panellists Richard Cork: art historian, critic, broadcaster and exhibition curator, (‘A Bitter Truth: Avant-garde and the Great War: book and accompanying exhibition at RA)
Dr Glenn Sujo: writer, artist, educator and curator (‘Legacies of Silence: The Visual Arts and Holocaust Memory:’ book and accompanying exhibition at Imperial War Museum).
John Keane: painter, Gulf War artist, father was POW on Burma-Siam railway.
Albyn Leah Hall: novelist and psychotherapist. It will be chaired by Estelle Lovatt: FRSA – Independent art critic & art history Lecturer BBC Radio & TV.
Tickets: £10 on the door (£5 HLSI members) or reserve in advance on 020 8340 3343 or at admin@hlsi.net
Gallery open Tuesday-Friday 1-5pm, Saturday 11am-4pm, Sunday 11am-5pm; closed Mondays.
A friendly and fun dance fitness class for children aged five to seven, based on ZumbaKids routines. We break down steps, add games and explore different regions of the globe.
What is Mindfulness?
‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, through experience what it means to spend less time with our thoughts and spend more time in our bodies enjoying life. It can be practiced by people from all walks of life and is becoming more and more popular as a means of psychological treatment. There is now a strong evidence base demonstrating that it can be very beneficial for those experiencing depression and anxiety, as well as many other conditions. Mindfulness allows us to make friends with our thinking mind making us less vulnerable to negative mental activity. Such practice can bring about a deep sense of inner peace and a fresh acceptance of reality itself.
The Eight Sessions
This new and innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice. Some aspects of CBT will also be used within the course syllabus where required to help group members to deal with dysfunctional thought patterns and behaviours. This specific group has been successfully taught in several London universities and also within the NHS. This group will help you to:
- improve your focus and concentration levels
- lower bodily stress and increase relaxation
- explore how your mind works
- explore how your mind habitually creates unhealthy thought processes and worry
- help you to prevent the arising of depressive moods before they spiral
- achieve a robust and healthy mind, accepting reality and the world around you
- work towards acceptance of unhealthy emotions
- achieve a deep sense of calm, patience and stillness
- grow and mature as a true human being and explore what it means to be ‘me’
This will be particularly helpful for those people experiencing stress, depression, anxiety, attention problems or any condition involving a fast-thinking anxious mind.
IMPORTANT NOTE
Commitment to the full x8 weekly sessions is imperative, as is the diligent undertaking of daily life meditation tasks between sessions. Only those people who are willing to make the commitment and complete the between session tasks should attend. Places are limited to ensure a high quality of client support. This course is open to everyone but attendance must be booked in advance and approved by the course leader before the beginning of the programme. All attendees must be 18+ with any exceptions discussed prior to the beginning of the course.
Venues:
* Monday Highgate Class – Jackson’s Lane, 269a Archway Road, London, N6 5AA (directly opposite Highgate tube)
* Tuesday Colchester (Essex) Class – Firstsite, Lewis Gardens, High St, Colchester, Essex, CO1 1JH
Course Start Dates:
* Highgate (North London) Class – Monday evenings beginning on 4th April 2016 for 8 weeks
Highgate Dates (8-weeks minus bank holidays) |
|
|
|
04 Apr 2016 – Session 1 |
|
||
11 Apr 2016 – Session 2 |
|
||
18 Apr 2016 – Session 3 |
|
||
25 Apr 2016 – Session 4 |
|
|
|
09 May 2016 – Session 5 |
|
||
16 May 2016 – Session 6 |
|
||
23 May 2016 – Session 7 |
|
||
06 Jun 2016 – Session 8 |
|
* Colchester (Essex) Class – Tuesday evenings – Awaiting New Dates
Times:
* Highgate, North London – 6.30pm to 8.30pm.
Price: £225 (Concessions £195 for OAPS, F/T students, unemployed, if booking as a pair/couple) – please note this can be paid in x2 instalments, with half the payment being made as a deposit prior to the course and the balance being due just before session 1.
HOW TO BOOK? – To book your place please email: info@jamieshavdia.com or call 07792 755132. Booking instructions will then be emailed to you, including how to make your payment online.
A friendly and fun dance fitness class for children aged five to seven, based on ZumbaKids routines. We break down steps, add games and explore different regions of the globe.
What is Mindfulness?
‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, through experience what it means to spend less time with our thoughts and spend more time in our bodies enjoying life. It can be practiced by people from all walks of life and is becoming more and more popular as a means of psychological treatment. There is now a strong evidence base demonstrating that it can be very beneficial for those experiencing depression and anxiety, as well as many other conditions. Mindfulness allows us to make friends with our thinking mind making us less vulnerable to negative mental activity. Such practice can bring about a deep sense of inner peace and a fresh acceptance of reality itself.
The Eight Sessions
This new and innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice. Some aspects of CBT will also be used within the course syllabus where required to help group members to deal with dysfunctional thought patterns and behaviours. This specific group has been successfully taught in several London universities and also within the NHS. This group will help you to:
- improve your focus and concentration levels
- lower bodily stress and increase relaxation
- explore how your mind works
- explore how your mind habitually creates unhealthy thought processes and worry
- help you to prevent the arising of depressive moods before they spiral
- achieve a robust and healthy mind, accepting reality and the world around you
- work towards acceptance of unhealthy emotions
- achieve a deep sense of calm, patience and stillness
- grow and mature as a true human being and explore what it means to be ‘me’
This will be particularly helpful for those people experiencing stress, depression, anxiety, attention problems or any condition involving a fast-thinking anxious mind.
IMPORTANT NOTE
Commitment to the full x8 weekly sessions is imperative, as is the diligent undertaking of daily life meditation tasks between sessions. Only those people who are willing to make the commitment and complete the between session tasks should attend. Places are limited to ensure a high quality of client support. This course is open to everyone but attendance must be booked in advance and approved by the course leader before the beginning of the programme. All attendees must be 18+ with any exceptions discussed prior to the beginning of the course.
Venues:
* Monday Highgate Class – Jackson’s Lane, 269a Archway Road, London, N6 5AA (directly opposite Highgate tube)
* Tuesday Colchester (Essex) Class – Firstsite, Lewis Gardens, High St, Colchester, Essex, CO1 1JH
Course Start Dates:
* Highgate (North London) Class – Monday evenings beginning on 4th April 2016 for 8 weeks
Highgate Dates (8-weeks minus bank holidays) |
|
|
|
04 Apr 2016 – Session 1 |
|
||
11 Apr 2016 – Session 2 |
|
||
18 Apr 2016 – Session 3 |
|
||
25 Apr 2016 – Session 4 |
|
|
|
09 May 2016 – Session 5 |
|
||
16 May 2016 – Session 6 |
|
||
23 May 2016 – Session 7 |
|
||
06 Jun 2016 – Session 8 |
|
* Colchester (Essex) Class – Tuesday evenings – Awaiting New Dates
Times:
* Highgate, North London – 6.30pm to 8.30pm.
Price: £225 (Concessions £195 for OAPS, F/T students, unemployed, if booking as a pair/couple) – please note this can be paid in x2 instalments, with half the payment being made as a deposit prior to the course and the balance being due just before session 1.
HOW TO BOOK? – To book your place please email: info@jamieshavdia.com or call 07792 755132. Booking instructions will then be emailed to you, including how to make your payment online.
Fun evening with great questions and team spirit please come along
A friendly and fun dance fitness class for children aged five to seven, based on ZumbaKids routines. We break down steps, add games and explore different regions of the globe.
What is Mindfulness?
‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, through experience what it means to spend less time with our thoughts and spend more time in our bodies enjoying life. It can be practiced by people from all walks of life and is becoming more and more popular as a means of psychological treatment. There is now a strong evidence base demonstrating that it can be very beneficial for those experiencing depression and anxiety, as well as many other conditions. Mindfulness allows us to make friends with our thinking mind making us less vulnerable to negative mental activity. Such practice can bring about a deep sense of inner peace and a fresh acceptance of reality itself.
The Eight Sessions
This new and innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice. Some aspects of CBT will also be used within the course syllabus where required to help group members to deal with dysfunctional thought patterns and behaviours. This specific group has been successfully taught in several London universities and also within the NHS. This group will help you to:
- improve your focus and concentration levels
- lower bodily stress and increase relaxation
- explore how your mind works
- explore how your mind habitually creates unhealthy thought processes and worry
- help you to prevent the arising of depressive moods before they spiral
- achieve a robust and healthy mind, accepting reality and the world around you
- work towards acceptance of unhealthy emotions
- achieve a deep sense of calm, patience and stillness
- grow and mature as a true human being and explore what it means to be ‘me’
This will be particularly helpful for those people experiencing stress, depression, anxiety, attention problems or any condition involving a fast-thinking anxious mind.
IMPORTANT NOTE
Commitment to the full x8 weekly sessions is imperative, as is the diligent undertaking of daily life meditation tasks between sessions. Only those people who are willing to make the commitment and complete the between session tasks should attend. Places are limited to ensure a high quality of client support. This course is open to everyone but attendance must be booked in advance and approved by the course leader before the beginning of the programme. All attendees must be 18+ with any exceptions discussed prior to the beginning of the course.
Venues:
* Monday Highgate Class – Jackson’s Lane, 269a Archway Road, London, N6 5AA (directly opposite Highgate tube)
* Tuesday Colchester (Essex) Class – Firstsite, Lewis Gardens, High St, Colchester, Essex, CO1 1JH
Course Start Dates:
* Highgate (North London) Class – Monday evenings beginning on 4th April 2016 for 8 weeks
Highgate Dates (8-weeks minus bank holidays) |
|
|
|
04 Apr 2016 – Session 1 |
|
||
11 Apr 2016 – Session 2 |
|
||
18 Apr 2016 – Session 3 |
|
||
25 Apr 2016 – Session 4 |
|
|
|
09 May 2016 – Session 5 |
|
||
16 May 2016 – Session 6 |
|
||
23 May 2016 – Session 7 |
|
||
06 Jun 2016 – Session 8 |
|
* Colchester (Essex) Class – Tuesday evenings – Awaiting New Dates
Times:
* Highgate, North London – 6.30pm to 8.30pm.
Price: £225 (Concessions £195 for OAPS, F/T students, unemployed, if booking as a pair/couple) – please note this can be paid in x2 instalments, with half the payment being made as a deposit prior to the course and the balance being due just before session 1.
HOW TO BOOK? – To book your place please email: info@jamieshavdia.com or call 07792 755132. Booking instructions will then be emailed to you, including how to make your payment online.
A friendly and fun dance fitness class for children aged five to seven, based on ZumbaKids routines. We break down steps, add games and explore different regions of the globe.
You are cordially invited to tea, a talk and a private viewing of an exhibition on The story of the Great Mansions of the Highgate Ridge and the visionaries who lived in them – Witanhurst, Athlone House, Beechwood, Holly Lodge and Kenwood House.
Using seldom seen material from the HLSI archives the exhibition focuses on the lifestyles of the early owners of these houses and the pioneering reforms for which many of them fought and from which many of us still benefit.
Now that London has because a location of choice for the global rich, the exhibition asks what we can learn from the similarities and differences between the lifestyles of the new occupiers of these mansions and of their inhabitants a hundred years ago.
The talk – at 10A – will be given by Prof Richard Webber who has designed the exhibition – which is in the HLSI gallery. It is jointly funded by the HLSI, the Economic and Social Research Council, Highgate School and the Highgate Society.
RSVP to richardwebber@originsinfo(dot)eu
(Alternatively you can attend the exhibition
launch at HLSI on Tuesday, 31st May, 7.30)
What is Mindfulness?
‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, through experience what it means to spend less time with our thoughts and spend more time in our bodies enjoying life. It can be practiced by people from all walks of life and is becoming more and more popular as a means of psychological treatment. There is now a strong evidence base demonstrating that it can be very beneficial for those experiencing depression and anxiety, as well as many other conditions. Mindfulness allows us to make friends with our thinking mind making us less vulnerable to negative mental activity. Such practice can bring about a deep sense of inner peace and a fresh acceptance of reality itself.
The Eight Sessions
This new and innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice. Some aspects of CBT will also be used within the course syllabus where required to help group members to deal with dysfunctional thought patterns and behaviours. This specific group has been successfully taught in several London universities and also within the NHS. This group will help you to:
- improve your focus and concentration levels
- lower bodily stress and increase relaxation
- explore how your mind works
- explore how your mind habitually creates unhealthy thought processes and worry
- help you to prevent the arising of depressive moods before they spiral
- achieve a robust and healthy mind, accepting reality and the world around you
- work towards acceptance of unhealthy emotions
- achieve a deep sense of calm, patience and stillness
- grow and mature as a true human being and explore what it means to be ‘me’
This will be particularly helpful for those people experiencing stress, depression, anxiety, attention problems or any condition involving a fast-thinking anxious mind.
IMPORTANT NOTE
Commitment to the full x8 weekly sessions is imperative, as is the diligent undertaking of daily life meditation tasks between sessions. Only those people who are willing to make the commitment and complete the between session tasks should attend. Places are limited to ensure a high quality of client support. This course is open to everyone but attendance must be booked in advance and approved by the course leader before the beginning of the programme. All attendees must be 18+ with any exceptions discussed prior to the beginning of the course.
Venues:
* Monday Highgate Class – Jackson’s Lane, 269a Archway Road, London, N6 5AA (directly opposite Highgate tube)
* Tuesday Colchester (Essex) Class – Firstsite, Lewis Gardens, High St, Colchester, Essex, CO1 1JH
Course Start Dates:
* Highgate (North London) Class – Monday evenings beginning on 4th April 2016 for 8 weeks
Highgate Dates (8-weeks minus bank holidays) |
|
|
|
04 Apr 2016 – Session 1 |
|
||
11 Apr 2016 – Session 2 |
|
||
18 Apr 2016 – Session 3 |
|
||
25 Apr 2016 – Session 4 |
|
|
|
09 May 2016 – Session 5 |
|
||
16 May 2016 – Session 6 |
|
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23 May 2016 – Session 7 |
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06 Jun 2016 – Session 8 |
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* Colchester (Essex) Class – Tuesday evenings – Awaiting New Dates
Times:
* Highgate, North London – 6.30pm to 8.30pm.
Price: £225 (Concessions £195 for OAPS, F/T students, unemployed, if booking as a pair/couple) – please note this can be paid in x2 instalments, with half the payment being made as a deposit prior to the course and the balance being due just before session 1.
HOW TO BOOK? – To book your place please email: info@jamieshavdia.com or call 07792 755132. Booking instructions will then be emailed to you, including how to make your payment online.
A friendly and fun dance fitness class for children aged five to seven, based on ZumbaKids routines. We break down steps, add games and explore different regions of the globe.
A friendly and fun dance fitness class for children aged five to seven, based on ZumbaKids routines. We break down steps, add games and explore different regions of the globe.
A friendly and fun dance fitness class for children aged five to seven, based on ZumbaKids routines. We break down steps, add games and explore different regions of the globe.
Join us for our HLSI Antiques & Craft Fair on Sat 25th June, 11-5. Admission £1.50, children free. Refreshments including cream teas on the terrace. 25 eclectic stalls.
Address: Highgate Literary & Scientific Institution, 11 South Grove, London N6 6BS
There are no parking restrictions.
Tubes: Archway,Kentish Town. Buses to Highgate Village: 271 210 143 214. Bus W5 to the end of Hornsey Lane/Waterlow Park.

Red Shed is the third part in a trilogy that started with the multi award winning shows Bravo Figaro and Cuckooed.
Mark returns to the place where he first started to perform in public, a red wooden shed in Wakefield, the Labour Club, to celebrate the club’s 50th birthday.
Interviewing old friends and comrades Mark pieces together the club’s history and works with the club to campaign with some of the poorest workers in the country for their rights.
It is the story of the battle for hope and the survival of a community in a small wooden shed.
It is part theatre, part stand up, part journalism, part activism and returns to Mark’s obsessions of community and struggle.
The show will involve the audience (in a nice way) to help recreate the shed and its inhabitants.
A friendly and fun dance fitness class for children aged five to seven, based on ZumbaKids routines. We break down steps, add games and explore different regions of the globe.

Red Shed is the third part in a trilogy that started with the multi award winning shows Bravo Figaro and Cuckooed.
Mark returns to the place where he first started to perform in public, a red wooden shed in Wakefield, the Labour Club, to celebrate the club’s 50th birthday.
Interviewing old friends and comrades Mark pieces together the club’s history and works with the club to campaign with some of the poorest workers in the country for their rights.
It is the story of the battle for hope and the survival of a community in a small wooden shed.
It is part theatre, part stand up, part journalism, part activism and returns to Mark’s obsessions of community and struggle.
The show will involve the audience (in a nice way) to help recreate the shed and its inhabitants.
A friendly and fun dance fitness class for children aged five to seven, based on ZumbaKids routines. We break down steps, add games and explore different regions of the globe.
Maggie Jennings – Vivificante. 8-21 July.
Exuberant, colourful and vibrant, Maggie Jennings’ work celebrates the energy of living things. She works with the vigour and dynamism that she perceives in the world around her to produce strong, sensuous images.
This exhibition is the narrative of her life, and shows the stories and passions which she would like to share with you.
Her fascination is with the state of being and living: beginning with recalling the enchantments of her childhood in Devon, lying in long grass or up a tree watching animals, birds and insects lead their idiosyncratic lives. She has travelled extensively, and has taken workshops in Zimbabwe and Namibia. She was awarded a scholarship in Greece, and a printmaking residency in the Canary Islands. In Tenerife, she worked under blue skies with fragrant breezes and surrounded by brilliant blooms. This set the mood for her art career. The Tenerifians taught her a favourite word – Vivificante (life-giving, inspirational), the title of this show.
She is never without a sketch book and uses her visual diaries rather than a camera to record her travels and experiences. She will be exhibiting a series of these tiny books alongside the larger works in this exhibition.
Whilst all forms of printmaking fascinate her, the main body of her work is in the form of spontaneous, gestural mono-screenprints, painted directly through the mesh, leaving no room for correction and indecision. Her book “Fine Art Screenprinting”, published in 2015, describes these and other methods.
In her recent work, Maggie focuses on her home town London, scaling down and making more intimate works: etchings of buildings and crowds of people, made precious with hand painted papers and gold dust.
Maggie trained at Bristol (BA), and at Chelsea (MA). She teaches printmaking part-time at The Royal Drawing School and Heatherleys School of Art, and lives locally near Hornsey Lane.
During the exhibition there will be talks on the artist’s work on Sunday 10 July at 11.30am and
on Sunday 17 July at 3.30pm. Maggie will be in the gallery throughout the exhibition.
Gallery open Tuesday-Friday 1-5pm, Saturday 11am-4pm, Sunday 11am-5pm (3pm on Sunday 10 July) ; closed Mondays.