Home

Dec
9
Wed
The Snail and the Whale @ Jacksons Lane
Dec 9 @ 11:00 am – 3:00 pm

Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.

A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?

Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…

The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.

AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE

Check times.

N6ZumbaKids Tropical Dance Club @ Jacksons Lane
Dec 9 @ 4:00 pm – 5:00 pm

A friendly and fun dance fitness class for children aged 4 years and over. We break down steps, add games and explore different regions of the globe.

Dec
10
Thu
Painting with Watercolour and Acrylic @ The Bull Pub
Dec 10 @ 10:30 am – 1:30 pm

Join us for Painting with Watercolour and Acrylic.  Learn the basics of both materials, how to mix, blend and layer Watercolour and apply Acrylic.  Explore how to make dynamic compositions that produce interesting paintings using still Life, photographs and sketches as inspiration.  Our art tutor, Sharon Finmark, lives in North London & studied at Central St. Martins School of Art.  She has had several books published on painting & drawing – one on colour mixing for watercolour was published in Febuary 2011.  Find out more about Sharon by visiting her website: www.sharonfinmark.co.uk. Late-comers are welcome, and tuition can be pro-rated.

 

The Snail and the Whale @ Jacksons Lane
Dec 10 @ 11:00 am – 3:00 pm

Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.

A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?

Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…

The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.

AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE

Check times.

N6Zumba Fitness class @ Jacksons Lane
Dec 10 @ 8:00 pm – 9:00 pm

Join the Latin-inspired dance fitness party with a native dancer! Suitable for all levels – everyone welcome.

Dec
11
Fri
Life Drawing and Painting @ Hargrave Hall
Dec 11 @ 10:00 am – 1:00 pm

Drop-in class – no advance booking.

Having the choice between 2 models – one maintaining longer poses (up to 1 hr) and another keeping to shorter poses (4 to 15 mins) – makes this class quite special. Sharon Finmark, our tutor, is there to offer support and expertise responding to the individual needs of the class. Bring materials, paper on sale.

 

The Snail and the Whale @ Jacksons Lane
Dec 11 @ 11:00 am – 3:00 pm

Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.

A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?

Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…

The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.

AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE

Check times.

Dec
12
Sat
The Snail and the Whale @ Jacksons Lane
Dec 12 @ 11:00 am – 3:00 pm

Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.

A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?

Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…

The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.

AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE

Check times.

Dec
13
Sun
The Snail and the Whale @ Jacksons Lane
Dec 13 @ 11:00 am – 3:00 pm

Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.

A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?

Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…

The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.

AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE

Check times.

Dec
14
Mon
Portraiture and Figure Drawing @ Highgate Library Civil and Cultural Centre
Dec 14 @ 12:30 pm – 3:00 pm

For artists of all levels, beginners and advanced students, who wish to expand their skills.  This course also looks at anatomy and spends some time focusing on a single pose. Taught by art tutor, Zoe Hirson.  Materials will be provided. Late-comers are welcome, and tuition can be pro-rated.

5 to 7s: Drawing and Painting @ Hargrave Hall
Dec 14 @ 4:30 pm – 5:30 pm

Learn how to make wonderful pictures! An introduction to the basics of drawing and painting.  The classes run on a termly basis and consist of 13 classes.  Each week children will build on their skills learnt in previous weeks.  The class finishes on week 13 with an informal ‘Private View’ of student work for friends and family. Late-comers are welcome, and tuition can be pro-rated.

 

Dec
15
Tue
The Snail and the Whale @ Jacksons Lane
Dec 15 @ 11:00 am – 3:00 pm

Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.

A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?

Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…

The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.

AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE

Check times.

Dec
16
Wed
Introductory Drawing – Still Life at London’s Museums @ Various London Museums
Dec 16 @ 10:30 am – 1:30 pm

For the beginner and developing student who wishes to explore their creative potential in drawing focusing mainly on Still Life.  This term will be exploring essential drawing techniques – observation, perspective, negative spaces, mark-making and composition using historic artefacts at London’s Museums.   Be inspired by ancient african and asian objects and wildlife specimens.  With support and encouragement from art tutor, Zoe Hirson. Please bring drawing pads, pencils, conte pencils and rubbers. No charcoal, pastels or paints will be allowed inside the museums. It is advisable to bring a foldable chair. Late-comers are welcome, and tuition can be pro-rated.

The Snail and the Whale @ Jacksons Lane
Dec 16 @ 11:00 am – 3:00 pm

Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.

A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?

Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…

The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.

AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE

Check times.

Dec
17
Thu
Painting with Watercolour and Acrylic @ The Bull Pub
Dec 17 @ 10:30 am – 1:30 pm

Join us for Painting with Watercolour and Acrylic.  Learn the basics of both materials, how to mix, blend and layer Watercolour and apply Acrylic.  Explore how to make dynamic compositions that produce interesting paintings using still Life, photographs and sketches as inspiration.  Our art tutor, Sharon Finmark, lives in North London & studied at Central St. Martins School of Art.  She has had several books published on painting & drawing – one on colour mixing for watercolour was published in Febuary 2011.  Find out more about Sharon by visiting her website: www.sharonfinmark.co.uk. Late-comers are welcome, and tuition can be pro-rated.

 

The Snail and the Whale @ Jacksons Lane
Dec 17 @ 11:00 am – 3:00 pm

Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.

A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?

Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…

The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.

AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE

Check times.

Dec
18
Fri
Life Drawing and Painting @ Hargrave Hall
Dec 18 @ 10:00 am – 1:00 pm

Drop-in class – no advance booking.

Having the choice between 2 models – one maintaining longer poses (up to 1 hr) and another keeping to shorter poses (4 to 15 mins) – makes this class quite special. Sharon Finmark, our tutor, is there to offer support and expertise responding to the individual needs of the class. Bring materials, paper on sale.

 

Dec
19
Sat
The Snail and the Whale @ Jacksons Lane
Dec 19 @ 11:00 am – 3:00 pm

Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.

A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?

Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…

The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.

AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE

Check times.

Dec
20
Sun
The Snail and the Whale @ Jacksons Lane
Dec 20 @ 11:00 am – 3:00 pm

Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.

A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?

Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…

The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.

AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE

Check times.

Dec
21
Mon
The Snail and the Whale @ Jacksons Lane
Dec 21 @ 11:00 am – 3:00 pm

Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.

A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?

Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…

The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.

AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE

Check times.

Dec
22
Tue
The Snail and the Whale @ Jacksons Lane
Dec 22 @ 11:00 am – 3:00 pm

Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.

A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?

Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…

The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.

AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE

Check times.

Dec
23
Wed
The Snail and the Whale @ Jacksons Lane
Dec 23 @ 11:00 am – 3:00 pm

Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.

A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?

Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…

The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.

AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE

Check times.

Dec
24
Thu
The Snail and the Whale @ Jacksons Lane
Dec 24 @ 11:00 am – 3:00 pm

Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.

A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?

Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…

The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.

AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE

Check times.

Dec
27
Sun
The Snail and the Whale @ Jacksons Lane
Dec 27 @ 11:00 am – 3:00 pm

Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.

A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?

Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…

The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.

AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE

Check times.

Dec
28
Mon
The Snail and the Whale @ Jacksons Lane
Dec 28 @ 11:00 am – 3:00 pm

Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.

A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?

Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…

The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.

AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE

Check times.

Dec
29
Tue
The Snail and the Whale @ Jacksons Lane
Dec 29 @ 11:00 am – 3:00 pm

Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.

A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?

Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…

The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.

AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE

Check times.

Dec
30
Wed
The Snail and the Whale @ Jacksons Lane
Dec 30 @ 11:00 am – 3:00 pm

Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.

A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?

Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…

The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.

AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE

Check times.

Dec
31
Thu
The Snail and the Whale @ Jacksons Lane
Dec 31 @ 11:00 am – 3:00 pm

Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.

A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?

Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…

The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.

AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE

Check times.

Jan
2
Sat
The Snail and the Whale @ Jacksons Lane
Jan 2 @ 11:00 am – 3:00 pm

Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.

A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?

Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…

The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.

AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE

Check times.

Jan
3
Sun
The Snail and the Whale @ Jacksons Lane
Jan 3 @ 11:00 am – 3:00 pm

Back by popular demand, Jacksons Lane favourites Tall Stories (creators of theGruffalo and last year’s Emily Brown and the Thing) present The Snail and the Whale for Christmas 2015. This much-loved, sell out production is an exciting collaboration with Julia Donaldson and Axel Scheffler.

A tiny snail longs to see the world, so she hitches a lift on the tail of a humpback whale. Together they go on an amazing journey, experiencing icebergs and volcanoes, sharks and penguins… But when disaster strikes and the whale gets beached, how will the snail save him?

Follow the tiny snail’s exciting journey, as seen through the eyes of an adventurous young girl and her seafaring father…

The Snail and the Whale mixes storytelling, lots of laughs and fantastic new music played live on stage – in a show for everyone aged 4 and up.

AN EXQUISITE PIECE OF THEATRE … THAT LEAVES YOU SMILINGTHE STAGE

Check times.

Jan
9
Sat
Lucid Body Taster Class: what is physical acting? @ Jacksons Lane
Jan 9 @ 4:45 pm – 6:15 pm

90 Minute Taster Session, with Raniah Al-Sayed, to introduce the Lucid Body technique to new students interested in this dynamic psycho-physical process.

A mini warm-up, an introduction to the chakra centres as a tool for the physical actor, a little improvisation, and some energy release.

Come and experience for yourself what actors from Yale, NYU, Arts Ed, Italia Conti, Drama Studio London, Stellar Adler NY and LA, The Sudio NY, The New School and The Actors Center NY all know about already!

Class Fee: £11 Full Fee / £9 Concession
When: 9 January 2016, 4:45 – 6:15 PM
Where: Jacksons Lane, 269a Archway Road, N6 5AA
Website: http://www.lucidbodylondon.com/taster-class

Come wearing loose clothes you can move in, bring a bottle of water and a brave heart!

Jan
11
Mon
Lucid Body: Basics Course @ Jacksons Lane
Jan 11 @ 6:30 pm – 9:15 pm

Eight weeks of fundamental Lucid Body principles offered to those wishing to work with:

mind-body integration
energy release and unblocking
exploration of the layers of Self
character improvisation
conflict as part of the nature of drama
active space on stage and in life
the language of the Chakras

Class Fee: £225/ Course £203/ Concession
When: 11 January – 29 February, Mondays 6:30 – 9:15 PM
Where: Jacksons Lane, 269a Archway Rd, N6 5AA
Event Page: http://www.lucidbodylondon.com/basics

We’re finally returning to the standard eight-week format for Basics, which will allow us to cover all the pillars of the work as well as create a final project.

This class is open to those with or without any Lucid Body experience.

Jan
12
Tue
portraiture and figure drawing @ Highgate Library Civil and Cultural Centre
Jan 12 @ 12:30 pm – 3:00 pm
Jan
13
Wed
Introductory Drawing – Still Life at London’s Museums @ Hargrave Hall
Jan 13 @ 10:30 am – 1:30 pm
Jan
14
Thu
Painting with Watercolour and Acrylic @ The Bull Pub
Jan 14 @ 10:30 am – 1:30 pm
Jan
19
Tue
portraiture and figure drawing @ Highgate Library Civil and Cultural Centre
Jan 19 @ 12:30 pm – 3:00 pm
Jan
20
Wed
Introductory Drawing – Still Life at London’s Museums @ Hargrave Hall
Jan 20 @ 10:30 am – 1:30 pm
Jan
21
Thu
Painting with Watercolour and Acrylic @ The Bull Pub
Jan 21 @ 10:30 am – 1:30 pm
Jan
25
Mon
8-week Mindfulness Course @ Jacksons Lane
Jan 25 @ 6:30 pm – 8:30 pm

‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, through experience what it means to spend less time with our thoughts and spend more time in our bodies enjoying life. It can be practiced by people from all walks of life and is becoming more and more popular as a means of psychological treatment. There is now a strong evidence base demonstrating that it can be very beneficial for those experiencing depression and anxiety, as well as many other conditions. Mindfulness allows us to make friends with our thinking mind making us less vulnerable to negative mental activity. Such practice can bring about a deep sense of inner peace and a fresh acceptance of reality itself.  

The Eight Sessions 

 

This new and innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice. Some aspects of CBT will also be used within the course syllabus where required to help group members to deal with dysfunctional thought patterns and behaviours. This specific group has been successfully taught in several London universities and also within the NHS. This group will help you to:

  • improve your focus and concentration levels
  • lower bodily stress and increase relaxation
  • explore how your mind works
  • explore how your mind habitually creates unhealthy thought processes and worry
  • help you to prevent the arising of depressive moods before they spiral
  • achieve a robust and healthy mind, accepting reality and the world around you
  • work towards acceptance of unhealthy emotions
  • achieve a deep sense of calm, patience and stillness
  • grow and mature as a true human being and explore what it means to be ‘me’

This will be particularly helpful for those people experiencing stress, depression, anxiety, attention problems or any condition involving a fast-thinking anxious mind.

Jan
26
Tue
portraiture and figure drawing @ Highgate Library Civil and Cultural Centre
Jan 26 @ 12:30 pm – 3:00 pm