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Highgate Watercolour Group Autumn Show, Lauderdale
House, Mon-Fri, 11am-4pm; Sunday 5th  and 19th  Nov, 12-5 pm. Check times at
www.highgatewatercolour.org.uk

Highgate Watercolour Group Autumn Show, Lauderdale
House, Mon-Fri, 11am-4pm; Sunday 5th  and 19th  Nov, 12-5 pm. Check times at
www.highgatewatercolour.org.uk

Highgate Watercolour Group Autumn Show, Lauderdale
House, Mon-Fri, 11am-4pm; Sunday 5th  and 19th  Nov, 12-5 pm. Check times at
www.highgatewatercolour.org.uk

Rucksack music at Jacksons Lane.

Wednesdays and Fridays 10.15-11.15am.

Come and enjoy a relaxed, interactive guided musical session for children & their adults (parents/carers). Expect nursery rhymes, popular songs & movement, with small percussion instruments to play and live guitar accompaniment. Lots of singing, stomping, clapping, wriggling, just having a good time. Learning through enjoyment. Classes are 1 hour with a break. Tutor is jazz musician Faye Patton.

Suitable for children 0 – 4 years old.

NO NEED TO BOOK – JUST DROP IN!  

£5.00 per child/£3.50 siblings

For more information –  www.rucksackmusic.co.uk

Weekly drop-in Hatha yoga classes suitable for all levels, beginners welcome. Come and practice some lovely postures in a safe environment that will leave you feeling uplifted and refreshed. I am certified by the British Wheel of Yoga (BWY) and classes include a mixture of pranayama, postures and relaxation with focus on correct alignment. The steady flow of postures will improve your strength and flexibility. Mats, blocks and bricks provided or you are welcome to bring your own.

*Email me to book your place and receive your first class FREE*

Rucksack music at Jacksons Lane.

Fridays and Wednesdays 10.15-11.15am.

Come and enjoy a relaxed, interactive guided musical session for children & their adults (parents/carers). Expect nursery rhymes, popular songs & movement, with small percussion instruments to play and live guitar accompaniment. Lots of singing, stomping, clapping, wriggling, just having a good time. Learning through enjoyment. Classes are 1 hour with a break. Tutor is jazz musician Faye Patton.

Suitable for children 0 – 4 years old.

NO NEED TO BOOK – JUST DROP IN!  

£5.00 per child/£3.50 siblings

For more information –  www.rucksackmusic.co.uk

Rucksack music at Jacksons Lane.

Wednesdays and Fridays 10.15-11.15am.

Come and enjoy a relaxed, interactive guided musical session for children & their adults (parents/carers). Expect nursery rhymes, popular songs & movement, with small percussion instruments to play and live guitar accompaniment. Lots of singing, stomping, clapping, wriggling, just having a good time. Learning through enjoyment. Classes are 1 hour with a break. Tutor is jazz musician Faye Patton.

Suitable for children 0 – 4 years old.

NO NEED TO BOOK – JUST DROP IN!  

£5.00 per child/£3.50 siblings

For more information –  www.rucksackmusic.co.uk

Weekly drop-in Hatha yoga classes suitable for all levels, beginners welcome. Come and practice some lovely postures in a safe environment that will leave you feeling uplifted and refreshed. I am certified by the British Wheel of Yoga (BWY) and classes include a mixture of pranayama, postures and relaxation with focus on correct alignment. The steady flow of postures will improve your strength and flexibility. Mats, blocks and bricks provided or you are welcome to bring your own.

*Email me to book your place and receive your first class FREE*

Rucksack music at Jacksons Lane.

Fridays and Wednesdays 10.15-11.15am.

Come and enjoy a relaxed, interactive guided musical session for children & their adults (parents/carers). Expect nursery rhymes, popular songs & movement, with small percussion instruments to play and live guitar accompaniment. Lots of singing, stomping, clapping, wriggling, just having a good time. Learning through enjoyment. Classes are 1 hour with a break. Tutor is jazz musician Faye Patton.

Suitable for children 0 – 4 years old.

NO NEED TO BOOK – JUST DROP IN!  

£5.00 per child/£3.50 siblings

For more information –  www.rucksackmusic.co.uk

Rucksack music at Jacksons Lane.

Wednesdays and Fridays 10.15-11.15am.

Come and enjoy a relaxed, interactive guided musical session for children & their adults (parents/carers). Expect nursery rhymes, popular songs & movement, with small percussion instruments to play and live guitar accompaniment. Lots of singing, stomping, clapping, wriggling, just having a good time. Learning through enjoyment. Classes are 1 hour with a break. Tutor is jazz musician Faye Patton.

Suitable for children 0 – 4 years old.

NO NEED TO BOOK – JUST DROP IN!  

£5.00 per child/£3.50 siblings

For more information –  www.rucksackmusic.co.uk

Come and sing Carols with Highgate School Band in Pond Square and refreshments afterwards at 10A South Grove -Highgate Society.

Weekly drop-in Hatha yoga classes suitable for all levels, beginners welcome. Come and practice some lovely postures in a safe environment that will leave you feeling uplifted and refreshed. I am certified by the British Wheel of Yoga (BWY) and classes include a mixture of pranayama, postures and relaxation with focus on correct alignment. The steady flow of postures will improve your strength and flexibility. Mats, blocks and bricks provided or you are welcome to bring your own.

*Email me to book your place and receive your first class FREE*

Rucksack music at Jacksons Lane.

Fridays and Wednesdays 10.15-11.15am.

Come and enjoy a relaxed, interactive guided musical session for children & their adults (parents/carers). Expect nursery rhymes, popular songs & movement, with small percussion instruments to play and live guitar accompaniment. Lots of singing, stomping, clapping, wriggling, just having a good time. Learning through enjoyment. Classes are 1 hour with a break. Tutor is jazz musician Faye Patton.

Suitable for children 0 – 4 years old.

NO NEED TO BOOK – JUST DROP IN!  

£5.00 per child/£3.50 siblings

For more information –  www.rucksackmusic.co.uk

Rucksack music at Jacksons Lane.

Wednesdays and Fridays 10.15-11.15am.

Come and enjoy a relaxed, interactive guided musical session for children & their adults (parents/carers). Expect nursery rhymes, popular songs & movement, with small percussion instruments to play and live guitar accompaniment. Lots of singing, stomping, clapping, wriggling, just having a good time. Learning through enjoyment. Classes are 1 hour with a break. Tutor is jazz musician Faye Patton.

Suitable for children 0 – 4 years old.

NO NEED TO BOOK – JUST DROP IN!  

£5.00 per child/£3.50 siblings

For more information –  www.rucksackmusic.co.uk

Weekly drop-in Hatha yoga classes suitable for all levels, beginners welcome. Come and practice some lovely postures in a safe environment that will leave you feeling uplifted and refreshed. I am certified by the British Wheel of Yoga (BWY) and classes include a mixture of pranayama, postures and relaxation with focus on correct alignment. The steady flow of postures will improve your strength and flexibility. Mats, blocks and bricks provided or you are welcome to bring your own.

*Email me to book your place and receive your first class FREE*

Rucksack music at Jacksons Lane.

Fridays and Wednesdays 10.15-11.15am.

Come and enjoy a relaxed, interactive guided musical session for children & their adults (parents/carers). Expect nursery rhymes, popular songs & movement, with small percussion instruments to play and live guitar accompaniment. Lots of singing, stomping, clapping, wriggling, just having a good time. Learning through enjoyment. Classes are 1 hour with a break. Tutor is jazz musician Faye Patton.

Suitable for children 0 – 4 years old.

NO NEED TO BOOK – JUST DROP IN!  

£5.00 per child/£3.50 siblings

For more information –  www.rucksackmusic.co.uk

Rucksack music at Jacksons Lane.

Wednesdays and Fridays 10.15-11.15am.

Come and enjoy a relaxed, interactive guided musical session for children & their adults (parents/carers). Expect nursery rhymes, popular songs & movement, with small percussion instruments to play and live guitar accompaniment. Lots of singing, stomping, clapping, wriggling, just having a good time. Learning through enjoyment. Classes are 1 hour with a break. Tutor is jazz musician Faye Patton.

Suitable for children 0 – 4 years old.

NO NEED TO BOOK – JUST DROP IN!  

£5.00 per child/£3.50 siblings

For more information –  www.rucksackmusic.co.uk

Weekly drop-in Hatha yoga classes suitable for all levels, beginners welcome. Come and practice some lovely postures in a safe environment that will leave you feeling uplifted and refreshed. I am certified by the British Wheel of Yoga (BWY) and classes include a mixture of pranayama, postures and relaxation with focus on correct alignment. The steady flow of postures will improve your strength and flexibility. Mats, blocks and bricks provided or you are welcome to bring your own.

*Email me to book your place and receive your first class FREE*

Rucksack music at Jacksons Lane.

Fridays and Wednesdays 10.15-11.15am.

Come and enjoy a relaxed, interactive guided musical session for children & their adults (parents/carers). Expect nursery rhymes, popular songs & movement, with small percussion instruments to play and live guitar accompaniment. Lots of singing, stomping, clapping, wriggling, just having a good time. Learning through enjoyment. Classes are 1 hour with a break. Tutor is jazz musician Faye Patton.

Suitable for children 0 – 4 years old.

NO NEED TO BOOK – JUST DROP IN!  

£5.00 per child/£3.50 siblings

For more information –  www.rucksackmusic.co.uk

Rucksack music at Jacksons Lane.

Wednesdays and Fridays 10.15-11.15am.

Come and enjoy a relaxed, interactive guided musical session for children & their adults (parents/carers). Expect nursery rhymes, popular songs & movement, with small percussion instruments to play and live guitar accompaniment. Lots of singing, stomping, clapping, wriggling, just having a good time. Learning through enjoyment. Classes are 1 hour with a break. Tutor is jazz musician Faye Patton.

Suitable for children 0 – 4 years old.

NO NEED TO BOOK – JUST DROP IN!  

£5.00 per child/£3.50 siblings

For more information –  www.rucksackmusic.co.uk

Weekly drop-in Hatha yoga classes suitable for all levels, beginners welcome. Come and practice some lovely postures in a safe environment that will leave you feeling uplifted and refreshed. I am certified by the British Wheel of Yoga (BWY) and classes include a mixture of pranayama, postures and relaxation with focus on correct alignment. The steady flow of postures will improve your strength and flexibility. Mats, blocks and bricks provided or you are welcome to bring your own.

*Email me to book your place and receive your first class FREE*

Rucksack music at Jacksons Lane.

Fridays and Wednesdays 10.15-11.15am.

Come and enjoy a relaxed, interactive guided musical session for children & their adults (parents/carers). Expect nursery rhymes, popular songs & movement, with small percussion instruments to play and live guitar accompaniment. Lots of singing, stomping, clapping, wriggling, just having a good time. Learning through enjoyment. Classes are 1 hour with a break. Tutor is jazz musician Faye Patton.

Suitable for children 0 – 4 years old.

NO NEED TO BOOK – JUST DROP IN!  

£5.00 per child/£3.50 siblings

For more information –  www.rucksackmusic.co.uk

Come along to see the Energy section of the film ‘Demain’ and get inspiration on everything from generating energy locally to reducing our bills and making our homes warmer and more efficient.

Chair: Catherine Budgett-Meakin
Speakers: Sydney Charles of en10energy and Community Energy London
Ian Grant of Environment Analyst
Ben Pearce, of Power Up North London
Jon Cowdrill Founder of HEET

Topics – Save money on fuel bills; Stay warm and healthy at home; Avoid burglary or fire; Save energy and cut carbon emissions.

Rucksack music at Jacksons Lane.

Wednesdays and Fridays 10.15-11.15am.

Come and enjoy a relaxed, interactive guided musical session for children & their adults (parents/carers). Expect nursery rhymes, popular songs & movement, with small percussion instruments to play and live guitar accompaniment. Lots of singing, stomping, clapping, wriggling, just having a good time. Learning through enjoyment. Classes are 1 hour with a break. Tutor is jazz musician Faye Patton.

Suitable for children 0 – 4 years old.

NO NEED TO BOOK – JUST DROP IN!  

£5.00 per child/£3.50 siblings

For more information –  www.rucksackmusic.co.uk

Weekly drop-in Hatha yoga classes suitable for all levels, beginners welcome. Come and practice some lovely postures in a safe environment that will leave you feeling uplifted and refreshed. I am certified by the British Wheel of Yoga (BWY) and classes include a mixture of pranayama, postures and relaxation with focus on correct alignment. The steady flow of postures will improve your strength and flexibility. Mats, blocks and bricks provided or you are welcome to bring your own.

*Email me to book your place and receive your first class FREE*

Rucksack music at Jacksons Lane.

Fridays and Wednesdays 10.15-11.15am.

Come and enjoy a relaxed, interactive guided musical session for children & their adults (parents/carers). Expect nursery rhymes, popular songs & movement, with small percussion instruments to play and live guitar accompaniment. Lots of singing, stomping, clapping, wriggling, just having a good time. Learning through enjoyment. Classes are 1 hour with a break. Tutor is jazz musician Faye Patton.

Suitable for children 0 – 4 years old.

NO NEED TO BOOK – JUST DROP IN!  

£5.00 per child/£3.50 siblings

For more information –  www.rucksackmusic.co.uk

Rucksack music at Jacksons Lane.

Wednesdays and Fridays 10.15-11.15am.

Come and enjoy a relaxed, interactive guided musical session for children & their adults (parents/carers). Expect nursery rhymes, popular songs & movement, with small percussion instruments to play and live guitar accompaniment. Lots of singing, stomping, clapping, wriggling, just having a good time. Learning through enjoyment. Classes are 1 hour with a break. Tutor is jazz musician Faye Patton.

Suitable for children 0 – 4 years old.

NO NEED TO BOOK – JUST DROP IN!  

£5.00 per child/£3.50 siblings

For more information –  www.rucksackmusic.co.uk

Weekly drop-in Hatha yoga classes suitable for all levels, beginners welcome. Come and practice some lovely postures in a safe environment that will leave you feeling uplifted and refreshed. I am certified by the British Wheel of Yoga (BWY) and classes include a mixture of pranayama, postures and relaxation with focus on correct alignment. The steady flow of postures will improve your strength and flexibility. Mats, blocks and bricks provided or you are welcome to bring your own.

*Email me to book your place and receive your first class FREE*

Rucksack music at Jacksons Lane.

Fridays and Wednesdays 10.15-11.15am.

Come and enjoy a relaxed, interactive guided musical session for children & their adults (parents/carers). Expect nursery rhymes, popular songs & movement, with small percussion instruments to play and live guitar accompaniment. Lots of singing, stomping, clapping, wriggling, just having a good time. Learning through enjoyment. Classes are 1 hour with a break. Tutor is jazz musician Faye Patton.

Suitable for children 0 – 4 years old.

NO NEED TO BOOK – JUST DROP IN!  

£5.00 per child/£3.50 siblings

For more information –  www.rucksackmusic.co.uk

Free entry – complimentary tea and cake – non members welcome

This is the third in what is now becoming an annual Highgate Society event – a January afternoon
travel talk and tea. Our first, in 2016, featured visits to North America by Catherine Budgett Meakin
and to the Andes by Richard Webber. Last year it was the turn of Michael Hammerson who dusted
off his slides and diary account from 1966 to treat us to a wonderful account of his experiences as a
young man visiting the battlefields of the American Civil War.
This year our focus shifts to Asia where we will hear travellers’ accounts of visits to three countries in
the Caucasus and Central Asia that receive very few foreign visitors.
The presenters will whet your appetite for a visit with images of magnificent mountain scenery as
well as heritage site of world-wide significance. This will be presented within a broader discussion of
sustainable tourism, the impact of the collapse of the Soviet Union, geo-political uncertainty and
social acceptance and resistance to the spread of Western values.
Do you need a guide to visit these countries? Or should you join a group? How safe will you be? And
how easy is it to engage in meaningful discussion with the views of local people? Come and hear.

Programme
3.15 1: Kyrgistan: Guyonne James
3.40 2: Armenia: Richard Webber
4.05 Questions, answers and discussion in response to talks 1 and 2
4.20 Tea
4.35 3: Iran: Betty Pires + team (the precise members of which are to be confirmed)
5.00 Questions, answers and discussion on practicalities of a central Asia visit

Rucksack music at Jacksons Lane.

Wednesdays and Fridays 10.15-11.15am.

Come and enjoy a relaxed, interactive guided musical session for children & their adults (parents/carers). Expect nursery rhymes, popular songs & movement, with small percussion instruments to play and live guitar accompaniment. Lots of singing, stomping, clapping, wriggling, just having a good time. Learning through enjoyment. Classes are 1 hour with a break. Tutor is jazz musician Faye Patton.

Suitable for children 0 – 4 years old.

NO NEED TO BOOK – JUST DROP IN!  

£5.00 per child/£3.50 siblings

For more information –  www.rucksackmusic.co.uk

Weekly drop-in Hatha yoga classes suitable for all levels, beginners welcome. Come and practice some lovely postures in a safe environment that will leave you feeling uplifted and refreshed. I am certified by the British Wheel of Yoga (BWY) and classes include a mixture of pranayama, postures and relaxation with focus on correct alignment. The steady flow of postures will improve your strength and flexibility. Mats, blocks and bricks provided or you are welcome to bring your own.

*Email me to book your place and receive your first class FREE*

Rucksack music at Jacksons Lane.

Fridays and Wednesdays 10.15-11.15am.

Come and enjoy a relaxed, interactive guided musical session for children & their adults (parents/carers). Expect nursery rhymes, popular songs & movement, with small percussion instruments to play and live guitar accompaniment. Lots of singing, stomping, clapping, wriggling, just having a good time. Learning through enjoyment. Classes are 1 hour with a break. Tutor is jazz musician Faye Patton.

Suitable for children 0 – 4 years old.

NO NEED TO BOOK – JUST DROP IN!  

£5.00 per child/£3.50 siblings

For more information –  www.rucksackmusic.co.uk

Rucksack music at Jacksons Lane.

Wednesdays and Fridays 10.15-11.15am.

Come and enjoy a relaxed, interactive guided musical session for children & their adults (parents/carers). Expect nursery rhymes, popular songs & movement, with small percussion instruments to play and live guitar accompaniment. Lots of singing, stomping, clapping, wriggling, just having a good time. Learning through enjoyment. Classes are 1 hour with a break. Tutor is jazz musician Faye Patton.

Suitable for children 0 – 4 years old.

NO NEED TO BOOK – JUST DROP IN!  

£5.00 per child/£3.50 siblings

For more information –  www.rucksackmusic.co.uk