LUCID BODY BASICS, a physical acting process for everyone
Lucid Body is a process of self exploration designed for actors but accessible for anyone who wants to reconnect with their body and explore the habits that are locking them into unwanted patterns.
When a person is connected to their body we feel it – we sense their intentions, emotions, we feel their presence in the room, they seem alive and in the moment.
In January and February 2015 we are offering a six-week Basics class to explore the fundamental elements of this challenging Psycho-Physical Integration Process.
We will work to:
Create a safe and challenging environment for deep exploration.
Draw awareness to, and break, the postural habits and emotional patterns that bind us.
Use our unique physical and emotional impulses in our creativity.
Connect breath to body.
Gain an in-depth understanding of the Seven Energy Centres of the body.
Let go of control and anticipation.
Live and work in the moment.
You don’t need to be an actor to participate, but you do need a brave heart, a willingness to play and some comfortable clothes to do movement work in.
Immediately following this course, we are offering a four-week Advanced course which can be taken separately or in conjunction with this Basics course. See website for special pricing package when booking Basics and Advanced together.
Raniah Al-Sayed currently teaches Lucid Body at Italia Conti Academy of Theatre Arts, The Drama Studio London and Arts Educational Schools London. She trained as an actor, firstly as a young artist at the BRIT School and, later, at The Michael Howard Studios NY where she met Lucid Body Founder Fay Simpson. After completing her teacher training with Fay, Raniah returned to her childhood city to found Lucid Body London. She continues to act, write and direct while teaching in schools and privately.
LUCID BODY BASICS, a physical acting process for everyone
Lucid Body is a process of self exploration designed for actors but accessible for anyone who wants to reconnect with their body and explore the habits that are locking them into unwanted patterns.
When a person is connected to their body we feel it – we sense their intentions, emotions, we feel their presence in the room, they seem alive and in the moment.
In January and February 2015 we are offering a six-week Basics class to explore the fundamental elements of this challenging Psycho-Physical Integration Process.
We will work to:
Create a safe and challenging environment for deep exploration.
Draw awareness to, and break, the postural habits and emotional patterns that bind us.
Use our unique physical and emotional impulses in our creativity.
Connect breath to body.
Gain an in-depth understanding of the Seven Energy Centres of the body.
Let go of control and anticipation.
Live and work in the moment.
You don’t need to be an actor to participate, but you do need a brave heart, a willingness to play and some comfortable clothes to do movement work in.
Immediately following this course, we are offering a four-week Advanced course which can be taken separately or in conjunction with this Basics course. See website for special pricing package when booking Basics and Advanced together.
Raniah Al-Sayed currently teaches Lucid Body at Italia Conti Academy of Theatre Arts, The Drama Studio London and Arts Educational Schools London. She trained as an actor, firstly as a young artist at the BRIT School and, later, at The Michael Howard Studios NY where she met Lucid Body Founder Fay Simpson. After completing her teacher training with Fay, Raniah returned to her childhood city to found Lucid Body London. She continues to act, write and direct while teaching in schools and privately.
LUCID BODY BASICS, a physical acting process for everyone
Lucid Body is a process of self exploration designed for actors but accessible for anyone who wants to reconnect with their body and explore the habits that are locking them into unwanted patterns.
When a person is connected to their body we feel it – we sense their intentions, emotions, we feel their presence in the room, they seem alive and in the moment.
In January and February 2015 we are offering a six-week Basics class to explore the fundamental elements of this challenging Psycho-Physical Integration Process.
We will work to:
Create a safe and challenging environment for deep exploration.
Draw awareness to, and break, the postural habits and emotional patterns that bind us.
Use our unique physical and emotional impulses in our creativity.
Connect breath to body.
Gain an in-depth understanding of the Seven Energy Centres of the body.
Let go of control and anticipation.
Live and work in the moment.
You don’t need to be an actor to participate, but you do need a brave heart, a willingness to play and some comfortable clothes to do movement work in.
Immediately following this course, we are offering a four-week Advanced course which can be taken separately or in conjunction with this Basics course. See website for special pricing package when booking Basics and Advanced together.
Raniah Al-Sayed currently teaches Lucid Body at Italia Conti Academy of Theatre Arts, The Drama Studio London and Arts Educational Schools London. She trained as an actor, firstly as a young artist at the BRIT School and, later, at The Michael Howard Studios NY where she met Lucid Body Founder Fay Simpson. After completing her teacher training with Fay, Raniah returned to her childhood city to found Lucid Body London. She continues to act, write and direct while teaching in schools and privately.
LUCID BODY BASICS, a physical acting process for everyone
Lucid Body is a process of self exploration designed for actors but accessible for anyone who wants to reconnect with their body and explore the habits that are locking them into unwanted patterns.
When a person is connected to their body we feel it – we sense their intentions, emotions, we feel their presence in the room, they seem alive and in the moment.
In January and February 2015 we are offering a six-week Basics class to explore the fundamental elements of this challenging Psycho-Physical Integration Process.
We will work to:
Create a safe and challenging environment for deep exploration.
Draw awareness to, and break, the postural habits and emotional patterns that bind us.
Use our unique physical and emotional impulses in our creativity.
Connect breath to body.
Gain an in-depth understanding of the Seven Energy Centres of the body.
Let go of control and anticipation.
Live and work in the moment.
You don’t need to be an actor to participate, but you do need a brave heart, a willingness to play and some comfortable clothes to do movement work in.
Immediately following this course, we are offering a four-week Advanced course which can be taken separately or in conjunction with this Basics course. See website for special pricing package when booking Basics and Advanced together.
Raniah Al-Sayed currently teaches Lucid Body at Italia Conti Academy of Theatre Arts, The Drama Studio London and Arts Educational Schools London. She trained as an actor, firstly as a young artist at the BRIT School and, later, at The Michael Howard Studios NY where she met Lucid Body Founder Fay Simpson. After completing her teacher training with Fay, Raniah returned to her childhood city to found Lucid Body London. She continues to act, write and direct while teaching in schools and privately.
LUCID BODY BASICS, a physical acting process for everyone
Lucid Body is a process of self exploration designed for actors but accessible for anyone who wants to reconnect with their body and explore the habits that are locking them into unwanted patterns.
When a person is connected to their body we feel it – we sense their intentions, emotions, we feel their presence in the room, they seem alive and in the moment.
In January and February 2015 we are offering a six-week Basics class to explore the fundamental elements of this challenging Psycho-Physical Integration Process.
We will work to:
Create a safe and challenging environment for deep exploration.
Draw awareness to, and break, the postural habits and emotional patterns that bind us.
Use our unique physical and emotional impulses in our creativity.
Connect breath to body.
Gain an in-depth understanding of the Seven Energy Centres of the body.
Let go of control and anticipation.
Live and work in the moment.
You don’t need to be an actor to participate, but you do need a brave heart, a willingness to play and some comfortable clothes to do movement work in.
Immediately following this course, we are offering a four-week Advanced course which can be taken separately or in conjunction with this Basics course. See website for special pricing package when booking Basics and Advanced together.
Raniah Al-Sayed currently teaches Lucid Body at Italia Conti Academy of Theatre Arts, The Drama Studio London and Arts Educational Schools London. She trained as an actor, firstly as a young artist at the BRIT School and, later, at The Michael Howard Studios NY where she met Lucid Body Founder Fay Simpson. After completing her teacher training with Fay, Raniah returned to her childhood city to found Lucid Body London. She continues to act, write and direct while teaching in schools and privately.
LUCID BODY BASICS, a physical acting process for everyone
Lucid Body is a process of self exploration designed for actors but accessible for anyone who wants to reconnect with their body and explore the habits that are locking them into unwanted patterns.
When a person is connected to their body we feel it – we sense their intentions, emotions, we feel their presence in the room, they seem alive and in the moment.
In January and February 2015 we are offering a six-week Basics class to explore the fundamental elements of this challenging Psycho-Physical Integration Process.
We will work to:
Create a safe and challenging environment for deep exploration.
Draw awareness to, and break, the postural habits and emotional patterns that bind us.
Use our unique physical and emotional impulses in our creativity.
Connect breath to body.
Gain an in-depth understanding of the Seven Energy Centres of the body.
Let go of control and anticipation.
Live and work in the moment.
You don’t need to be an actor to participate, but you do need a brave heart, a willingness to play and some comfortable clothes to do movement work in.
Immediately following this course, we are offering a four-week Advanced course which can be taken separately or in conjunction with this Basics course. See website for special pricing package when booking Basics and Advanced together.
Raniah Al-Sayed currently teaches Lucid Body at Italia Conti Academy of Theatre Arts, The Drama Studio London and Arts Educational Schools London. She trained as an actor, firstly as a young artist at the BRIT School and, later, at The Michael Howard Studios NY where she met Lucid Body Founder Fay Simpson. After completing her teacher training with Fay, Raniah returned to her childhood city to found Lucid Body London. She continues to act, write and direct while teaching in schools and privately.
90 Minute Taster Session, with Raniah Al-Sayed, to introduce the Lucid Body technique to new students interested in this dynamic psycho-physical process.
A mini warm-up, an introduction to the chakra centres as a tool for the physical actor, a little improvisation, and some energy release.
Come and experience for yourself what actors from Yale, NYU, Arts Ed, Italia Conti, Drama Studio London, Stellar Adler NY and LA, The Sudio NY, The New School and The Actors Center NY all know about already!
Class Fee: £11 Full Fee / £9 Concession
When: 9 January 2016, 4:45 – 6:15 PM
Where: Jacksons Lane, 269a Archway Road, N6 5AA
Website: http://www.lucidbodylondon.com/taster-class
Come wearing loose clothes you can move in, bring a bottle of water and a brave heart!
Eight weeks of fundamental Lucid Body principles offered to those wishing to work with:
mind-body integration
energy release and unblocking
exploration of the layers of Self
character improvisation
conflict as part of the nature of drama
active space on stage and in life
the language of the Chakras
Class Fee: £225/ Course £203/ Concession
When: 11 January – 29 February, Mondays 6:30 – 9:15 PM
Where: Jacksons Lane, 269a Archway Rd, N6 5AA
Event Page: http://www.lucidbodylondon.com/basics
We’re finally returning to the standard eight-week format for Basics, which will allow us to cover all the pillars of the work as well as create a final project.
This class is open to those with or without any Lucid Body experience.
The MGM Story
Presented by Katy Lipson for Aria Entertainment and Szpiezak Productions
The World Premiere!
THE MGM STORY traces the history of the golden age of song and dance and tells the tale of how the studio fostered the talent of stars including Judy Garland and Gene Kelly and composers such as Cole Porter, Irving Berlin and many more.
This brand new musical revue will take you back to those timeless classics, with songs from Singin’ in the Rain, An American in Paris, The Wizard of Oz and many more, featuring a brand new book by Chris Burgess and musical arrangements by Andy Collyer.
Set on a disused film set, see how the world of the MGM musicals comes alive. Directed and choreographed by Matthew Cole, with a West End cast and band, we welcome you to the world of….. THE MGM MUSICALS!
GOTTA SING, GOTTA DANCE! IT’S A NIGHT OUT AT THE MOVIES – LIVE ON STAGE
—
WRITTEN BY: CHRIS BURGESS
DIRECTOR AND CHOREOGRAPHER: MATTHEW COLE
MUSICAL ARRANGEMENTS: ANDY COLLYER
MUSICAL DIRECTION: CHARLIE INGLES
DESIGNER: EMILY BESTOW
LIGHTING DESIGNER: JAMES SMITH
CASTING DIRECTOR: BENJAMIN NEWSOME
TECHNICAL PRODUCTION MANAGER: CHRIS SILVESTER
This production is not affiliated or related to the Metro-Goldwyn-Mayer Media company
The MGM Story
Presented by Katy Lipson for Aria Entertainment and Szpiezak Productions
The World Premiere!
THE MGM STORY traces the history of the golden age of song and dance and tells the tale of how the studio fostered the talent of stars including Judy Garland and Gene Kelly and composers such as Cole Porter, Irving Berlin and many more.
This brand new musical revue will take you back to those timeless classics, with songs from Singin’ in the Rain, An American in Paris, The Wizard of Oz and many more, featuring a brand new book by Chris Burgess and musical arrangements by Andy Collyer.
Set on a disused film set, see how the world of the MGM musicals comes alive. Directed and choreographed by Matthew Cole, with a West End cast and band, we welcome you to the world of….. THE MGM MUSICALS!
GOTTA SING, GOTTA DANCE! IT’S A NIGHT OUT AT THE MOVIES – LIVE ON STAGE
—
WRITTEN BY: CHRIS BURGESS
DIRECTOR AND CHOREOGRAPHER: MATTHEW COLE
MUSICAL ARRANGEMENTS: ANDY COLLYER
MUSICAL DIRECTION: CHARLIE INGLES
DESIGNER: EMILY BESTOW
LIGHTING DESIGNER: JAMES SMITH
CASTING DIRECTOR: BENJAMIN NEWSOME
TECHNICAL PRODUCTION MANAGER: CHRIS SILVESTER
This production is not affiliated or related to the Metro-Goldwyn-Mayer Media company
The MGM Story
Presented by Katy Lipson for Aria Entertainment and Szpiezak Productions
The World Premiere!
THE MGM STORY traces the history of the golden age of song and dance and tells the tale of how the studio fostered the talent of stars including Judy Garland and Gene Kelly and composers such as Cole Porter, Irving Berlin and many more.
This brand new musical revue will take you back to those timeless classics, with songs from Singin’ in the Rain, An American in Paris, The Wizard of Oz and many more, featuring a brand new book by Chris Burgess and musical arrangements by Andy Collyer.
Set on a disused film set, see how the world of the MGM musicals comes alive. Directed and choreographed by Matthew Cole, with a West End cast and band, we welcome you to the world of….. THE MGM MUSICALS!
GOTTA SING, GOTTA DANCE! IT’S A NIGHT OUT AT THE MOVIES – LIVE ON STAGE
—
WRITTEN BY: CHRIS BURGESS
DIRECTOR AND CHOREOGRAPHER: MATTHEW COLE
MUSICAL ARRANGEMENTS: ANDY COLLYER
MUSICAL DIRECTION: CHARLIE INGLES
DESIGNER: EMILY BESTOW
LIGHTING DESIGNER: JAMES SMITH
CASTING DIRECTOR: BENJAMIN NEWSOME
TECHNICAL PRODUCTION MANAGER: CHRIS SILVESTER
This production is not affiliated or related to the Metro-Goldwyn-Mayer Media company
The MGM Story
Presented by Katy Lipson for Aria Entertainment and Szpiezak Productions
The World Premiere!
THE MGM STORY traces the history of the golden age of song and dance and tells the tale of how the studio fostered the talent of stars including Judy Garland and Gene Kelly and composers such as Cole Porter, Irving Berlin and many more.
This brand new musical revue will take you back to those timeless classics, with songs from Singin’ in the Rain, An American in Paris, The Wizard of Oz and many more, featuring a brand new book by Chris Burgess and musical arrangements by Andy Collyer.
Set on a disused film set, see how the world of the MGM musicals comes alive. Directed and choreographed by Matthew Cole, with a West End cast and band, we welcome you to the world of….. THE MGM MUSICALS!
GOTTA SING, GOTTA DANCE! IT’S A NIGHT OUT AT THE MOVIES – LIVE ON STAGE
—
WRITTEN BY: CHRIS BURGESS
DIRECTOR AND CHOREOGRAPHER: MATTHEW COLE
MUSICAL ARRANGEMENTS: ANDY COLLYER
MUSICAL DIRECTION: CHARLIE INGLES
DESIGNER: EMILY BESTOW
LIGHTING DESIGNER: JAMES SMITH
CASTING DIRECTOR: BENJAMIN NEWSOME
TECHNICAL PRODUCTION MANAGER: CHRIS SILVESTER
This production is not affiliated or related to the Metro-Goldwyn-Mayer Media company
The MGM Story
Presented by Katy Lipson for Aria Entertainment and Szpiezak Productions
The World Premiere!
THE MGM STORY traces the history of the golden age of song and dance and tells the tale of how the studio fostered the talent of stars including Judy Garland and Gene Kelly and composers such as Cole Porter, Irving Berlin and many more.
This brand new musical revue will take you back to those timeless classics, with songs from Singin’ in the Rain, An American in Paris, The Wizard of Oz and many more, featuring a brand new book by Chris Burgess and musical arrangements by Andy Collyer.
Set on a disused film set, see how the world of the MGM musicals comes alive. Directed and choreographed by Matthew Cole, with a West End cast and band, we welcome you to the world of….. THE MGM MUSICALS!
GOTTA SING, GOTTA DANCE! IT’S A NIGHT OUT AT THE MOVIES – LIVE ON STAGE
—
WRITTEN BY: CHRIS BURGESS
DIRECTOR AND CHOREOGRAPHER: MATTHEW COLE
MUSICAL ARRANGEMENTS: ANDY COLLYER
MUSICAL DIRECTION: CHARLIE INGLES
DESIGNER: EMILY BESTOW
LIGHTING DESIGNER: JAMES SMITH
CASTING DIRECTOR: BENJAMIN NEWSOME
TECHNICAL PRODUCTION MANAGER: CHRIS SILVESTER
This production is not affiliated or related to the Metro-Goldwyn-Mayer Media company
The MGM Story
Presented by Katy Lipson for Aria Entertainment and Szpiezak Productions
The World Premiere!
THE MGM STORY traces the history of the golden age of song and dance and tells the tale of how the studio fostered the talent of stars including Judy Garland and Gene Kelly and composers such as Cole Porter, Irving Berlin and many more.
This brand new musical revue will take you back to those timeless classics, with songs from Singin’ in the Rain, An American in Paris, The Wizard of Oz and many more, featuring a brand new book by Chris Burgess and musical arrangements by Andy Collyer.
Set on a disused film set, see how the world of the MGM musicals comes alive. Directed and choreographed by Matthew Cole, with a West End cast and band, we welcome you to the world of….. THE MGM MUSICALS!
GOTTA SING, GOTTA DANCE! IT’S A NIGHT OUT AT THE MOVIES – LIVE ON STAGE
—
WRITTEN BY: CHRIS BURGESS
DIRECTOR AND CHOREOGRAPHER: MATTHEW COLE
MUSICAL ARRANGEMENTS: ANDY COLLYER
MUSICAL DIRECTION: CHARLIE INGLES
DESIGNER: EMILY BESTOW
LIGHTING DESIGNER: JAMES SMITH
CASTING DIRECTOR: BENJAMIN NEWSOME
TECHNICAL PRODUCTION MANAGER: CHRIS SILVESTER
This production is not affiliated or related to the Metro-Goldwyn-Mayer Media company
SOPHIA STARLING
STUDIO OBSTACLES
49a Gallery (pop up)
49 Highgate Highstreet
London N6 5JX
A solo exhibition of prints (amongst other studio obstacles), by London-based artist Sophia Starling. The body of work was created as part of a fellowship at the Vermont Studio Center, US in 2016. These prints are a response to her abstract painting practice and the physical shifting process and gestural language that is defined by the interaction of the physical elements from which a painting is made.
Opening 3rd February 6-9pm and the exhibition continues until the 12th February
Open SAT & SUN 11am – 5pm or by appointment.
Please email 49agallery@gmail.com (for appointments)
Sophia Starling, b. 1988, Norfolk, UK. Lives and works in London.
Graduated from Camberwell College of Art, London, in 2011.
Exhibitions include: Painting & Structure, Kennington Residency, London (2017). Summer Mix, Turps Banana Gallery, London (2016) Solo, Horatio Jr, London (2015), UK/RAINE, Saatchi Gallery, London (2015), Corporeality, Objects and Other Stuff, FOLD, London, (2014). Time to Hit the Road, Leila Heller Gallery, New York (2014). Jerwood Painting Fellowship Award Winner, Jerwood Visual Arts, London (2013).
sophiastarling.co.uk
SOPHIA STARLING
STUDIO OBSTACLES
49a Gallery (pop up)
49 Highgate Highstreet
London N6 5JX
A solo exhibition of prints (amongst other studio obstacles), by London-based artist Sophia Starling. The body of work was created as part of a fellowship at the Vermont Studio Center, US in 2016. These prints are a response to her abstract painting practice and the physical shifting process and gestural language that is defined by the interaction of the physical elements from which a painting is made.
Opening 3rd February 6-9pm and the exhibition continues until the 12th February
Open SAT & SUN 11am – 5pm or by appointment.
Please email 49agallery@gmail.com (for appointments)
Sophia Starling, b. 1988, Norfolk, UK. Lives and works in London.
Graduated from Camberwell College of Art, London, in 2011.
Exhibitions include: Painting & Structure, Kennington Residency, London (2017). Summer Mix, Turps Banana Gallery, London (2016) Solo, Horatio Jr, London (2015), UK/RAINE, Saatchi Gallery, London (2015), Corporeality, Objects and Other Stuff, FOLD, London, (2014). Time to Hit the Road, Leila Heller Gallery, New York (2014). Jerwood Painting Fellowship Award Winner, Jerwood Visual Arts, London (2013).
sophiastarling.co.uk
SOPHIA STARLING
STUDIO OBSTACLES
49a Gallery (pop up)
49 Highgate Highstreet
London N6 5JX
A solo exhibition of prints (amongst other studio obstacles), by London-based artist Sophia Starling. The body of work was created as part of a fellowship at the Vermont Studio Center, US in 2016. These prints are a response to her abstract painting practice and the physical shifting process and gestural language that is defined by the interaction of the physical elements from which a painting is made.
Opening 3rd February 6-9pm and the exhibition continues until the 12th February
Open SAT & SUN 11am – 5pm or by appointment.
Please email 49agallery@gmail.com (for appointments)
Sophia Starling, b. 1988, Norfolk, UK. Lives and works in London.
Graduated from Camberwell College of Art, London, in 2011.
Exhibitions include: Painting & Structure, Kennington Residency, London (2017). Summer Mix, Turps Banana Gallery, London (2016) Solo, Horatio Jr, London (2015), UK/RAINE, Saatchi Gallery, London (2015), Corporeality, Objects and Other Stuff, FOLD, London, (2014). Time to Hit the Road, Leila Heller Gallery, New York (2014). Jerwood Painting Fellowship Award Winner, Jerwood Visual Arts, London (2013).
sophiastarling.co.uk
SOPHIA STARLING
STUDIO OBSTACLES
49a Gallery (pop up)
49 Highgate Highstreet
London N6 5JX
A solo exhibition of prints (amongst other studio obstacles), by London-based artist Sophia Starling. The body of work was created as part of a fellowship at the Vermont Studio Center, US in 2016. These prints are a response to her abstract painting practice and the physical shifting process and gestural language that is defined by the interaction of the physical elements from which a painting is made.
Opening 3rd February 6-9pm and the exhibition continues until the 12th February
Open SAT & SUN 11am – 5pm or by appointment.
Please email 49agallery@gmail.com (for appointments)
Sophia Starling, b. 1988, Norfolk, UK. Lives and works in London.
Graduated from Camberwell College of Art, London, in 2011.
Exhibitions include: Painting & Structure, Kennington Residency, London (2017). Summer Mix, Turps Banana Gallery, London (2016) Solo, Horatio Jr, London (2015), UK/RAINE, Saatchi Gallery, London (2015), Corporeality, Objects and Other Stuff, FOLD, London, (2014). Time to Hit the Road, Leila Heller Gallery, New York (2014). Jerwood Painting Fellowship Award Winner, Jerwood Visual Arts, London (2013).
sophiastarling.co.uk
madame viardot’s salon
by salon musical & test of time entertainment
Songs, violin and piano music by Fauré, Chopin, Duparc, Elgar, poetry by Baudelaire
Salon musical is a unique show of theatre and music where audience members escape the every-day and venture into a world of beautiful music and poetry as well as flirtation, gossip and intrigue. A cast of five young professional performers – two singers, an actor, a violinist and a pianist – all graduates from the top London music and drama conservatoires, play historical characters and weave together music and scripted dialogue. The show’s creation has involved academic research as well as professional direction and costume design.
Experience has shown that the shows bring alive the past in an informative yet entertaining way. The performers engage with the audience throughout the evening to create a relaxed, immersive and intimate social gathering.
Picture yourself as a guest at the home of celebrated 19th century singer, composer and pianist Pauline Viardot, being introduced to emerging composer, Gabriel Fauré, eminent and provocative poet Stéphane Mallarmé and their protégés. They will be performing their latest music and poetry and you will witness their spontaneous music making.