A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the summer .
Aerobics & Conditioning Class
at HORNSEY LANE ESTATE COMMUNITY CENTRE N19
(Off Hazellville Rd)
Fun, friendly atmosphere! All levels welcome!
Cardio Building! Fat Burning!
Easy to follow routines! Great feel good tunes!
Come down, have fun, get fit, gain confidence!
Bring water and a towel – you will sweat!
£4.00
NB: Small number of mats available, but if you do have one please feel free to bring it with you!
Aerobics & Conditioning Class
at HORNSEY LANE ESTATE COMMUNITY CENTRE N19
(Off Hazellville Rd)
Fun, friendly atmosphere! All levels welcome!
Cardio Building! Fat Burning!
Easy to follow routines! Great feel good tunes!
Come down, have fun, get fit, gain confidence!
Bring water and a towel – you will sweat!
£4.00
NB: Small number of mats available, but if you do have one please feel free to bring it with you!
Aerobics & Conditioning Class
at HORNSEY LANE ESTATE COMMUNITY CENTRE N19
(Off Hazellville Rd)
Fun, friendly atmosphere! All levels welcome!
Cardio Building! Fat Burning!
Easy to follow routines! Great feel good tunes!
Come down, have fun, get fit, gain confidence!
Bring water and a towel – you will sweat!
£4.00
NB: Small number of mats available, but if you do have one please feel free to bring it with you!
Aerobics & Conditioning Class
at HORNSEY LANE ESTATE COMMUNITY CENTRE N19
(Off Hazellville Rd)
Fun, friendly atmosphere! All levels welcome!
Cardio Building! Fat Burning!
Easy to follow routines! Great feel good tunes!
Come down, have fun, get fit, gain confidence!
Bring water and a towel – you will sweat!
£4.00
NB: Small number of mats available, but if you do have one please feel free to bring it with you!
Aerobics & Conditioning Class
at HORNSEY LANE ESTATE COMMUNITY CENTRE N19
(Off Hazellville Rd)
Fun, friendly atmosphere! All levels welcome!
Cardio Building! Fat Burning!
Easy to follow routines! Great feel good tunes!
Come down, have fun, get fit, gain confidence!
Bring water and a towel – you will sweat!
£4.00
NB: Small number of mats available, but if you do have one please feel free to bring it with you!
On roller-skates and in the air, two women revisit the interweaving stories of their past lives and loves – from the post-war optimism of the late 1940s to the domestic realities of the 1950s and beyond.
Bella Kinetica’s circus theatre show has physical feats that will take your breath away as they skate, spin and fly across the stage.
Featuring the recorded experiences of real women and with a fabulous soundtrack of 40s and 50s music; Life on Wheels is a gentle, moving look back in time.
8PM & 3PM (Sat matinee)
QiGong is an NHS recommended exercise routine for people of all ages, abilities or health issues. The exercises improve posture, help the body to relax and still the mind.
Led by Dr Sue Tatum, British Health QiGong Instructor.
What to wear:
Shoes that give good support to your feet but are flexible
Loose fitting clothing you can move freely in
No booking required
For queries call LUX on 020 31412960
If you are interested but cannot attend please email Sue Tatum on suegtatum@gmail.com
QiGong is an NHS recommended exercise routine for people of all ages, abilities or health issues. The exercises improve posture, help the body to relax and still the mind.
Led by Dr Sue Tatum, British Health QiGong Instructor.
What to wear:
Shoes that give good support to your feet but are flexible
Loose fitting clothing you can move freely in
No booking required
For queries call LUX on 020 31412960
If you are interested but cannot attend please email Sue Tatum on suegtatum@gmail.com
QiGong is an NHS recommended exercise routine for people of all ages, abilities or health issues. The exercises improve posture, help the body to relax and still the mind.
Led by Dr Sue Tatum, British Health QiGong Instructor.
What to wear:
Shoes that give good support to your feet but are flexible
Loose fitting clothing you can move freely in
No booking required
For queries call LUX on 020 31412960
If you are interested but cannot attend please email Sue Tatum on suegtatum@gmail.com
QiGong is an NHS recommended exercise routine for people of all ages, abilities or health issues. The exercises improve posture, help the body to relax and still the mind.
Led by Dr Sue Tatum, British Health QiGong Instructor.
What to wear:
Shoes that give good support to your feet but are flexible
Loose fitting clothing you can move freely in
No booking required
For queries call LUX on 020 31412960
If you are interested but cannot attend please email Sue Tatum on suegtatum@gmail.com
QiGong is an NHS recommended exercise routine for people of all ages, abilities or health issues. The exercises improve posture, help the body to relax and still the mind.
Led by Dr Sue Tatum, British Health QiGong Instructor.
What to wear:
Shoes that give good support to your feet but are flexible
Loose fitting clothing you can move freely in
No booking required
For queries call LUX on 020 31412960
If you are interested but cannot attend please email Sue Tatum on suegtatum@gmail.com
QiGong is an NHS recommended exercise routine for people of all ages, abilities or health issues. The exercises improve posture, help the body to relax and still the mind.
Led by Dr Sue Tatum, British Health QiGong Instructor.
What to wear:
Shoes that give good support to your feet but are flexible
Loose fitting clothing you can move freely in
No booking required
For queries call LUX on 020 31412960
If you are interested but cannot attend please email Sue Tatum on suegtatum@gmail.com
QiGong is an NHS recommended exercise routine for people of all ages, abilities or health issues. The exercises improve posture, help the body to relax and still the mind.
Led by Dr Sue Tatum, British Health QiGong Instructor.
What to wear:
Shoes that give good support to your feet but are flexible
Loose fitting clothing you can move freely in
No booking required
For queries call LUX on 020 31412960
If you are interested but cannot attend please email Sue Tatum on suegtatum@gmail.com
QiGong is an NHS recommended exercise routine for people of all ages, abilities or health issues. The exercises improve posture, help the body to relax and still the mind.
Led by Dr Sue Tatum, British Health QiGong Instructor.
What to wear:
Shoes that give good support to your feet but are flexible
Loose fitting clothing you can move freely in
No booking required
For queries call LUX on 020 31412960
If you are interested but cannot attend please email Sue Tatum on suegtatum@gmail.com