![QiGong at LUX Waterlow Park @ LUX](https://www.highgatecalendar.org/wp-content/uploads/2019/05/qigong-alchemico-530x380-300x215.jpg)
QiGong is an NHS recommended exercise routine for people of all ages, abilities or health issues. The exercises improve posture, help the body to relax and still the mind.
Led by Dr Sue Tatum, British Health QiGong Instructor.
What to wear:
Shoes that give good support to your feet but are flexible
Loose fitting clothing you can move freely in
No booking required
For queries call LUX on 020 31412960
If you are interested but cannot attend please email Sue Tatum on suegtatum@gmail.com
![QiGong at LUX Waterlow Park @ LUX](https://www.highgatecalendar.org/wp-content/uploads/2019/05/qigong-alchemico-530x380-300x215.jpg)
QiGong is an NHS recommended exercise routine for people of all ages, abilities or health issues. The exercises improve posture, help the body to relax and still the mind.
Led by Dr Sue Tatum, British Health QiGong Instructor.
What to wear:
Shoes that give good support to your feet but are flexible
Loose fitting clothing you can move freely in
No booking required
For queries call LUX on 020 31412960
If you are interested but cannot attend please email Sue Tatum on suegtatum@gmail.com
![QiGong at LUX Waterlow Park @ LUX](https://www.highgatecalendar.org/wp-content/uploads/2019/05/qigong-alchemico-530x380-300x215.jpg)
QiGong is an NHS recommended exercise routine for people of all ages, abilities or health issues. The exercises improve posture, help the body to relax and still the mind.
Led by Dr Sue Tatum, British Health QiGong Instructor.
What to wear:
Shoes that give good support to your feet but are flexible
Loose fitting clothing you can move freely in
No booking required
For queries call LUX on 020 31412960
If you are interested but cannot attend please email Sue Tatum on suegtatum@gmail.com
![QiGong at LUX Waterlow Park @ LUX](https://www.highgatecalendar.org/wp-content/uploads/2019/05/qigong-alchemico-530x380-300x215.jpg)
QiGong is an NHS recommended exercise routine for people of all ages, abilities or health issues. The exercises improve posture, help the body to relax and still the mind.
Led by Dr Sue Tatum, British Health QiGong Instructor.
What to wear:
Shoes that give good support to your feet but are flexible
Loose fitting clothing you can move freely in
No booking required
For queries call LUX on 020 31412960
If you are interested but cannot attend please email Sue Tatum on suegtatum@gmail.com
![QiGong at LUX Waterlow Park @ LUX](https://www.highgatecalendar.org/wp-content/uploads/2019/05/qigong-alchemico-530x380-300x215.jpg)
QiGong is an NHS recommended exercise routine for people of all ages, abilities or health issues. The exercises improve posture, help the body to relax and still the mind.
Led by Dr Sue Tatum, British Health QiGong Instructor.
What to wear:
Shoes that give good support to your feet but are flexible
Loose fitting clothing you can move freely in
No booking required
For queries call LUX on 020 31412960
If you are interested but cannot attend please email Sue Tatum on suegtatum@gmail.com
![QiGong at LUX Waterlow Park @ LUX](https://www.highgatecalendar.org/wp-content/uploads/2019/05/qigong-alchemico-530x380-300x215.jpg)
QiGong is an NHS recommended exercise routine for people of all ages, abilities or health issues. The exercises improve posture, help the body to relax and still the mind.
Led by Dr Sue Tatum, British Health QiGong Instructor.
What to wear:
Shoes that give good support to your feet but are flexible
Loose fitting clothing you can move freely in
No booking required
For queries call LUX on 020 31412960
If you are interested but cannot attend please email Sue Tatum on suegtatum@gmail.com
Benjamin Britten’s much-loved work for voices and harp is the centrepiece of this year’s Christmas concert, which will also feature atmospheric sacred music from across the centuries and popular secular Christmas songs. You’ll also have the opportunity to raise the roof by joining in with a couple of well-known carols!
With Voxcetera chamber choir, Olivia Jageurs (harp), Paul Ayres (organ and piano), conducted by Jane Hopkins.
BAR: open from 7pm selling wine and mince pies.