What is Mindfulness?
‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, through experience what it means to spend less time with our thoughts and spend more time in our bodies enjoying life. It can be practiced by people from all walks of life and is becoming more and more popular as a means of psychological treatment. There is now a strong evidence base demonstrating that it can be very beneficial for those experiencing depression and anxiety, as well as many other conditions. Mindfulness allows us to make friends with our thinking mind making us less vulnerable to negative mental activity. Such practice can bring about a deep sense of inner peace and a fresh acceptance of reality itself.
The Eight Sessions
This new and innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice. Some aspects of CBT will also be used within the course syllabus where required to help group members to deal with dysfunctional thought patterns and behaviours. This specific group has been successfully taught in several London universities and also within the NHS. This group will help you to:
- improve your focus and concentration levels
- lower bodily stress and increase relaxation
- explore how your mind works
- explore how your mind habitually creates unhealthy thought processes and worry
- help you to prevent the arising of depressive moods before they spiral
- achieve a robust and healthy mind, accepting reality and the world around you
- work towards acceptance of unhealthy emotions
- achieve a deep sense of calm, patience and stillness
- grow and mature as a true human being and explore what it means to be ‘me’
This will be particularly helpful for those people experiencing stress, depression, anxiety, attention problems or any condition involving a fast-thinking anxious mind.
IMPORTANT NOTE
Commitment to the full x8 weekly sessions is imperative, as is the diligent undertaking of daily life meditation tasks between sessions. Only those people who are willing to make the commitment and complete the between session tasks should attend. Places are limited to ensure a high quality of client support. This course is open to everyone but attendance must be booked in advance and approved by the course leader before the beginning of the programme. All attendees must be 18+ with any exceptions discussed prior to the beginning of the course.
Venues:
* Monday Highgate Class – Jackson’s Lane, 269a Archway Road, London, N6 5AA (directly opposite Highgate tube)
* Tuesday Colchester (Essex) Class – Firstsite, Lewis Gardens, High St, Colchester, Essex, CO1 1JH
Course Start Dates:
* Highgate (North London) Class – Monday evenings beginning on 4th April 2016 for 8 weeks
Highgate Dates (8-weeks minus bank holidays) |
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04 Apr 2016 – Session 1 |
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11 Apr 2016 – Session 2 |
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18 Apr 2016 – Session 3 |
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25 Apr 2016 – Session 4 |
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09 May 2016 – Session 5 |
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||
16 May 2016 – Session 6 |
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||
23 May 2016 – Session 7 |
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||
06 Jun 2016 – Session 8 |
|
* Colchester (Essex) Class – Tuesday evenings – Awaiting New Dates
Times:
* Highgate, North London – 6.30pm to 8.30pm.
Price: £225 (Concessions £195 for OAPS, F/T students, unemployed, if booking as a pair/couple) – please note this can be paid in x2 instalments, with half the payment being made as a deposit prior to the course and the balance being due just before session 1.
HOW TO BOOK? – To book your place please email: info@jamieshavdia.com or call 07792 755132. Booking instructions will then be emailed to you, including how to make your payment online.
What is Mindfulness?
‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, through experience what it means to spend less time with our thoughts and spend more time in our bodies enjoying life. It can be practiced by people from all walks of life and is becoming more and more popular as a means of psychological treatment. There is now a strong evidence base demonstrating that it can be very beneficial for those experiencing depression and anxiety, as well as many other conditions. Mindfulness allows us to make friends with our thinking mind making us less vulnerable to negative mental activity. Such practice can bring about a deep sense of inner peace and a fresh acceptance of reality itself.
The Eight Sessions
This new and innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice. Some aspects of CBT will also be used within the course syllabus where required to help group members to deal with dysfunctional thought patterns and behaviours. This specific group has been successfully taught in several London universities and also within the NHS. This group will help you to:
- improve your focus and concentration levels
- lower bodily stress and increase relaxation
- explore how your mind works
- explore how your mind habitually creates unhealthy thought processes and worry
- help you to prevent the arising of depressive moods before they spiral
- achieve a robust and healthy mind, accepting reality and the world around you
- work towards acceptance of unhealthy emotions
- achieve a deep sense of calm, patience and stillness
- grow and mature as a true human being and explore what it means to be ‘me’
This will be particularly helpful for those people experiencing stress, depression, anxiety, attention problems or any condition involving a fast-thinking anxious mind.
IMPORTANT NOTE
Commitment to the full x8 weekly sessions is imperative, as is the diligent undertaking of daily life meditation tasks between sessions. Only those people who are willing to make the commitment and complete the between session tasks should attend. Places are limited to ensure a high quality of client support. This course is open to everyone but attendance must be booked in advance and approved by the course leader before the beginning of the programme. All attendees must be 18+ with any exceptions discussed prior to the beginning of the course.
Venues:
* Monday Highgate Class – Jackson’s Lane, 269a Archway Road, London, N6 5AA (directly opposite Highgate tube)
* Tuesday Colchester (Essex) Class – Firstsite, Lewis Gardens, High St, Colchester, Essex, CO1 1JH
Course Start Dates:
* Highgate (North London) Class – Monday evenings beginning on 4th April 2016 for 8 weeks
Highgate Dates (8-weeks minus bank holidays) |
|
|
|
04 Apr 2016 – Session 1 |
|
||
11 Apr 2016 – Session 2 |
|
||
18 Apr 2016 – Session 3 |
|
||
25 Apr 2016 – Session 4 |
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|
09 May 2016 – Session 5 |
|
||
16 May 2016 – Session 6 |
|
||
23 May 2016 – Session 7 |
|
||
06 Jun 2016 – Session 8 |
|
* Colchester (Essex) Class – Tuesday evenings – Awaiting New Dates
Times:
* Highgate, North London – 6.30pm to 8.30pm.
Price: £225 (Concessions £195 for OAPS, F/T students, unemployed, if booking as a pair/couple) – please note this can be paid in x2 instalments, with half the payment being made as a deposit prior to the course and the balance being due just before session 1.
HOW TO BOOK? – To book your place please email: info@jamieshavdia.com or call 07792 755132. Booking instructions will then be emailed to you, including how to make your payment online.
What is Mindfulness?
‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, through experience what it means to spend less time with our thoughts and spend more time in our bodies enjoying life. It can be practiced by people from all walks of life and is becoming more and more popular as a means of psychological treatment. There is now a strong evidence base demonstrating that it can be very beneficial for those experiencing depression and anxiety, as well as many other conditions. Mindfulness allows us to make friends with our thinking mind making us less vulnerable to negative mental activity. Such practice can bring about a deep sense of inner peace and a fresh acceptance of reality itself.
The Eight Sessions
This new and innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice. Some aspects of CBT will also be used within the course syllabus where required to help group members to deal with dysfunctional thought patterns and behaviours. This specific group has been successfully taught in several London universities and also within the NHS. This group will help you to:
- improve your focus and concentration levels
- lower bodily stress and increase relaxation
- explore how your mind works
- explore how your mind habitually creates unhealthy thought processes and worry
- help you to prevent the arising of depressive moods before they spiral
- achieve a robust and healthy mind, accepting reality and the world around you
- work towards acceptance of unhealthy emotions
- achieve a deep sense of calm, patience and stillness
- grow and mature as a true human being and explore what it means to be ‘me’
This will be particularly helpful for those people experiencing stress, depression, anxiety, attention problems or any condition involving a fast-thinking anxious mind.
IMPORTANT NOTE
Commitment to the full x8 weekly sessions is imperative, as is the diligent undertaking of daily life meditation tasks between sessions. Only those people who are willing to make the commitment and complete the between session tasks should attend. Places are limited to ensure a high quality of client support. This course is open to everyone but attendance must be booked in advance and approved by the course leader before the beginning of the programme. All attendees must be 18+ with any exceptions discussed prior to the beginning of the course.
Venues:
* Monday Highgate Class – Jackson’s Lane, 269a Archway Road, London, N6 5AA (directly opposite Highgate tube)
* Tuesday Colchester (Essex) Class – Firstsite, Lewis Gardens, High St, Colchester, Essex, CO1 1JH
Course Start Dates:
* Highgate (North London) Class – Monday evenings beginning on 4th April 2016 for 8 weeks
Highgate Dates (8-weeks minus bank holidays) |
|
|
|
04 Apr 2016 – Session 1 |
|
||
11 Apr 2016 – Session 2 |
|
||
18 Apr 2016 – Session 3 |
|
||
25 Apr 2016 – Session 4 |
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|
|
09 May 2016 – Session 5 |
|
||
16 May 2016 – Session 6 |
|
||
23 May 2016 – Session 7 |
|
||
06 Jun 2016 – Session 8 |
|
* Colchester (Essex) Class – Tuesday evenings – Awaiting New Dates
Times:
* Highgate, North London – 6.30pm to 8.30pm.
Price: £225 (Concessions £195 for OAPS, F/T students, unemployed, if booking as a pair/couple) – please note this can be paid in x2 instalments, with half the payment being made as a deposit prior to the course and the balance being due just before session 1.
HOW TO BOOK? – To book your place please email: info@jamieshavdia.com or call 07792 755132. Booking instructions will then be emailed to you, including how to make your payment online.
What is Mindfulness?
‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, through experience what it means to spend less time with our thoughts and spend more time in our bodies enjoying life. It can be practiced by people from all walks of life and is becoming more and more popular as a means of psychological treatment. There is now a strong evidence base demonstrating that it can be very beneficial for those experiencing depression and anxiety, as well as many other conditions. Mindfulness allows us to make friends with our thinking mind making us less vulnerable to negative mental activity. Such practice can bring about a deep sense of inner peace and a fresh acceptance of reality itself.
The Eight Sessions
This new and innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice. Some aspects of CBT will also be used within the course syllabus where required to help group members to deal with dysfunctional thought patterns and behaviours. This specific group has been successfully taught in several London universities and also within the NHS. This group will help you to:
- improve your focus and concentration levels
- lower bodily stress and increase relaxation
- explore how your mind works
- explore how your mind habitually creates unhealthy thought processes and worry
- help you to prevent the arising of depressive moods before they spiral
- achieve a robust and healthy mind, accepting reality and the world around you
- work towards acceptance of unhealthy emotions
- achieve a deep sense of calm, patience and stillness
- grow and mature as a true human being and explore what it means to be ‘me’
This will be particularly helpful for those people experiencing stress, depression, anxiety, attention problems or any condition involving a fast-thinking anxious mind.
IMPORTANT NOTE
Commitment to the full x8 weekly sessions is imperative, as is the diligent undertaking of daily life meditation tasks between sessions. Only those people who are willing to make the commitment and complete the between session tasks should attend. Places are limited to ensure a high quality of client support. This course is open to everyone but attendance must be booked in advance and approved by the course leader before the beginning of the programme. All attendees must be 18+ with any exceptions discussed prior to the beginning of the course.
Venues:
* Monday Highgate Class – Jackson’s Lane, 269a Archway Road, London, N6 5AA (directly opposite Highgate tube)
* Tuesday Colchester (Essex) Class – Firstsite, Lewis Gardens, High St, Colchester, Essex, CO1 1JH
Course Start Dates:
* Highgate (North London) Class – Monday evenings beginning on 4th April 2016 for 8 weeks
Highgate Dates (8-weeks minus bank holidays) |
|
|
|
04 Apr 2016 – Session 1 |
|
||
11 Apr 2016 – Session 2 |
|
||
18 Apr 2016 – Session 3 |
|
||
25 Apr 2016 – Session 4 |
|
|
|
09 May 2016 – Session 5 |
|
||
16 May 2016 – Session 6 |
|
||
23 May 2016 – Session 7 |
|
||
06 Jun 2016 – Session 8 |
|
* Colchester (Essex) Class – Tuesday evenings – Awaiting New Dates
Times:
* Highgate, North London – 6.30pm to 8.30pm.
Price: £225 (Concessions £195 for OAPS, F/T students, unemployed, if booking as a pair/couple) – please note this can be paid in x2 instalments, with half the payment being made as a deposit prior to the course and the balance being due just before session 1.
HOW TO BOOK? – To book your place please email: info@jamieshavdia.com or call 07792 755132. Booking instructions will then be emailed to you, including how to make your payment online.
What is Mindfulness?
‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, through experience what it means to spend less time with our thoughts and spend more time in our bodies enjoying life. It can be practiced by people from all walks of life and is becoming more and more popular as a means of psychological treatment. There is now a strong evidence base demonstrating that it can be very beneficial for those experiencing depression and anxiety, as well as many other conditions. Mindfulness allows us to make friends with our thinking mind making us less vulnerable to negative mental activity. Such practice can bring about a deep sense of inner peace and a fresh acceptance of reality itself.
The Eight Sessions
This new and innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice. Some aspects of CBT will also be used within the course syllabus where required to help group members to deal with dysfunctional thought patterns and behaviours. This specific group has been successfully taught in several London universities and also within the NHS. This group will help you to:
- improve your focus and concentration levels
- lower bodily stress and increase relaxation
- explore how your mind works
- explore how your mind habitually creates unhealthy thought processes and worry
- help you to prevent the arising of depressive moods before they spiral
- achieve a robust and healthy mind, accepting reality and the world around you
- work towards acceptance of unhealthy emotions
- achieve a deep sense of calm, patience and stillness
- grow and mature as a true human being and explore what it means to be ‘me’
This will be particularly helpful for those people experiencing stress, depression, anxiety, attention problems or any condition involving a fast-thinking anxious mind.
IMPORTANT NOTE
Commitment to the full x8 weekly sessions is imperative, as is the diligent undertaking of daily life meditation tasks between sessions. Only those people who are willing to make the commitment and complete the between session tasks should attend. Places are limited to ensure a high quality of client support. This course is open to everyone but attendance must be booked in advance and approved by the course leader before the beginning of the programme. All attendees must be 18+ with any exceptions discussed prior to the beginning of the course.
Venues:
* Monday Highgate Class – Jackson’s Lane, 269a Archway Road, London, N6 5AA (directly opposite Highgate tube)
* Tuesday Colchester (Essex) Class – Firstsite, Lewis Gardens, High St, Colchester, Essex, CO1 1JH
Course Start Dates:
* Highgate (North London) Class – Monday evenings beginning on 4th April 2016 for 8 weeks
Highgate Dates (8-weeks minus bank holidays) |
|
|
|
04 Apr 2016 – Session 1 |
|
||
11 Apr 2016 – Session 2 |
|
||
18 Apr 2016 – Session 3 |
|
||
25 Apr 2016 – Session 4 |
|
|
|
09 May 2016 – Session 5 |
|
||
16 May 2016 – Session 6 |
|
||
23 May 2016 – Session 7 |
|
||
06 Jun 2016 – Session 8 |
|
* Colchester (Essex) Class – Tuesday evenings – Awaiting New Dates
Times:
* Highgate, North London – 6.30pm to 8.30pm.
Price: £225 (Concessions £195 for OAPS, F/T students, unemployed, if booking as a pair/couple) – please note this can be paid in x2 instalments, with half the payment being made as a deposit prior to the course and the balance being due just before session 1.
HOW TO BOOK? – To book your place please email: info@jamieshavdia.com or call 07792 755132. Booking instructions will then be emailed to you, including how to make your payment online.
What is Mindfulness?
‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, through experience what it means to spend less time with our thoughts and spend more time in our bodies enjoying life. It can be practiced by people from all walks of life and is becoming more and more popular as a means of psychological treatment. There is now a strong evidence base demonstrating that it can be very beneficial for those experiencing depression and anxiety, as well as many other conditions. Mindfulness allows us to make friends with our thinking mind making us less vulnerable to negative mental activity. Such practice can bring about a deep sense of inner peace and a fresh acceptance of reality itself.
The Eight Sessions
This new and innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice. Some aspects of CBT will also be used within the course syllabus where required to help group members to deal with dysfunctional thought patterns and behaviours. This specific group has been successfully taught in several London universities and also within the NHS. This group will help you to:
- improve your focus and concentration levels
- lower bodily stress and increase relaxation
- explore how your mind works
- explore how your mind habitually creates unhealthy thought processes and worry
- help you to prevent the arising of depressive moods before they spiral
- achieve a robust and healthy mind, accepting reality and the world around you
- work towards acceptance of unhealthy emotions
- achieve a deep sense of calm, patience and stillness
- grow and mature as a true human being and explore what it means to be ‘me’
This will be particularly helpful for those people experiencing stress, depression, anxiety, attention problems or any condition involving a fast-thinking anxious mind.
IMPORTANT NOTE
Commitment to the full x8 weekly sessions is imperative, as is the diligent undertaking of daily life meditation tasks between sessions. Only those people who are willing to make the commitment and complete the between session tasks should attend. Places are limited to ensure a high quality of client support. This course is open to everyone but attendance must be booked in advance and approved by the course leader before the beginning of the programme. All attendees must be 18+ with any exceptions discussed prior to the beginning of the course.
Venues:
* Monday Highgate Class – Jackson’s Lane, 269a Archway Road, London, N6 5AA (directly opposite Highgate tube)
* Tuesday Colchester (Essex) Class – Firstsite, Lewis Gardens, High St, Colchester, Essex, CO1 1JH
Course Start Dates:
* Highgate (North London) Class – Monday evenings beginning on 4th April 2016 for 8 weeks
Highgate Dates (8-weeks minus bank holidays) |
|
|
|
04 Apr 2016 – Session 1 |
|
||
11 Apr 2016 – Session 2 |
|
||
18 Apr 2016 – Session 3 |
|
||
25 Apr 2016 – Session 4 |
|
|
|
09 May 2016 – Session 5 |
|
||
16 May 2016 – Session 6 |
|
||
23 May 2016 – Session 7 |
|
||
06 Jun 2016 – Session 8 |
|
* Colchester (Essex) Class – Tuesday evenings – Awaiting New Dates
Times:
* Highgate, North London – 6.30pm to 8.30pm.
Price: £225 (Concessions £195 for OAPS, F/T students, unemployed, if booking as a pair/couple) – please note this can be paid in x2 instalments, with half the payment being made as a deposit prior to the course and the balance being due just before session 1.
HOW TO BOOK? – To book your place please email: info@jamieshavdia.com or call 07792 755132. Booking instructions will then be emailed to you, including how to make your payment online.
What is Mindfulness?
‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, through experience what it means to spend less time with our thoughts and spend more time in our bodies enjoying life. It can be practiced by people from all walks of life and is becoming more and more popular as a means of psychological treatment. There is now a strong evidence base demonstrating that it can be very beneficial for those experiencing depression and anxiety, as well as many other conditions. Mindfulness allows us to make friends with our thinking mind making us less vulnerable to negative mental activity. Such practice can bring about a deep sense of inner peace and a fresh acceptance of reality itself.
The Eight Sessions
This new and innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice. Some aspects of CBT will also be used within the course syllabus where required to help group members to deal with dysfunctional thought patterns and behaviours. This specific group has been successfully taught in several London universities and also within the NHS. This group will help you to:
- improve your focus and concentration levels
- lower bodily stress and increase relaxation
- explore how your mind works
- explore how your mind habitually creates unhealthy thought processes and worry
- help you to prevent the arising of depressive moods before they spiral
- achieve a robust and healthy mind, accepting reality and the world around you
- work towards acceptance of unhealthy emotions
- achieve a deep sense of calm, patience and stillness
- grow and mature as a true human being and explore what it means to be ‘me’
This will be particularly helpful for those people experiencing stress, depression, anxiety, attention problems or any condition involving a fast-thinking anxious mind.
IMPORTANT NOTE
Commitment to the full x8 weekly sessions is imperative, as is the diligent undertaking of daily life meditation tasks between sessions. Only those people who are willing to make the commitment and complete the between session tasks should attend. Places are limited to ensure a high quality of client support. This course is open to everyone but attendance must be booked in advance and approved by the course leader before the beginning of the programme. All attendees must be 18+ with any exceptions discussed prior to the beginning of the course.
Venues:
* Monday Highgate Class – Jackson’s Lane, 269a Archway Road, London, N6 5AA (directly opposite Highgate tube)
* Tuesday Colchester (Essex) Class – Firstsite, Lewis Gardens, High St, Colchester, Essex, CO1 1JH
Course Start Dates:
* Highgate (North London) Class – Monday evenings beginning on 4th April 2016 for 8 weeks
Highgate Dates (8-weeks minus bank holidays) |
|
|
|
04 Apr 2016 – Session 1 |
|
||
11 Apr 2016 – Session 2 |
|
||
18 Apr 2016 – Session 3 |
|
||
25 Apr 2016 – Session 4 |
|
|
|
09 May 2016 – Session 5 |
|
||
16 May 2016 – Session 6 |
|
||
23 May 2016 – Session 7 |
|
||
06 Jun 2016 – Session 8 |
|
* Colchester (Essex) Class – Tuesday evenings – Awaiting New Dates
Times:
* Highgate, North London – 6.30pm to 8.30pm.
Price: £225 (Concessions £195 for OAPS, F/T students, unemployed, if booking as a pair/couple) – please note this can be paid in x2 instalments, with half the payment being made as a deposit prior to the course and the balance being due just before session 1.
HOW TO BOOK? – To book your place please email: info@jamieshavdia.com or call 07792 755132. Booking instructions will then be emailed to you, including how to make your payment online.
What is Mindfulness?
‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, through experience what it means to spend less time with our thoughts and spend more time in our bodies enjoying life. It can be practiced by people from all walks of life and is becoming more and more popular as a means of psychological treatment. There is now a strong evidence base demonstrating that it can be very beneficial for those experiencing depression and anxiety, as well as many other conditions. Mindfulness allows us to make friends with our thinking mind making us less vulnerable to negative mental activity. Such practice can bring about a deep sense of inner peace and a fresh acceptance of reality itself.
The Eight Sessions
This new and innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice. Some aspects of CBT will also be used within the course syllabus where required to help group members to deal with dysfunctional thought patterns and behaviours. This specific group has been successfully taught in several London universities and also within the NHS. This group will help you to:
- improve your focus and concentration levels
- lower bodily stress and increase relaxation
- explore how your mind works
- explore how your mind habitually creates unhealthy thought processes and worry
- help you to prevent the arising of depressive moods before they spiral
- achieve a robust and healthy mind, accepting reality and the world around you
- work towards acceptance of unhealthy emotions
- achieve a deep sense of calm, patience and stillness
- grow and mature as a true human being and explore what it means to be ‘me’
This will be particularly helpful for those people experiencing stress, depression, anxiety, attention problems or any condition involving a fast-thinking anxious mind.
IMPORTANT NOTE
Commitment to the full x8 weekly sessions is imperative, as is the diligent undertaking of daily life meditation tasks between sessions. Only those people who are willing to make the commitment and complete the between session tasks should attend. Places are limited to ensure a high quality of client support. This course is open to everyone but attendance must be booked in advance and approved by the course leader before the beginning of the programme. All attendees must be 18+ with any exceptions discussed prior to the beginning of the course.
Venues:
* Monday Highgate Class – Jackson’s Lane, 269a Archway Road, London, N6 5AA (directly opposite Highgate tube)
* Tuesday Colchester (Essex) Class – Firstsite, Lewis Gardens, High St, Colchester, Essex, CO1 1JH
Course Start Dates:
* Highgate (North London) Class – Monday evenings beginning on 4th April 2016 for 8 weeks
Highgate Dates (8-weeks minus bank holidays) |
|
|
|
04 Apr 2016 – Session 1 |
|
||
11 Apr 2016 – Session 2 |
|
||
18 Apr 2016 – Session 3 |
|
||
25 Apr 2016 – Session 4 |
|
|
|
09 May 2016 – Session 5 |
|
||
16 May 2016 – Session 6 |
|
||
23 May 2016 – Session 7 |
|
||
06 Jun 2016 – Session 8 |
|
* Colchester (Essex) Class – Tuesday evenings – Awaiting New Dates
Times:
* Highgate, North London – 6.30pm to 8.30pm.
Price: £225 (Concessions £195 for OAPS, F/T students, unemployed, if booking as a pair/couple) – please note this can be paid in x2 instalments, with half the payment being made as a deposit prior to the course and the balance being due just before session 1.
HOW TO BOOK? – To book your place please email: info@jamieshavdia.com or call 07792 755132. Booking instructions will then be emailed to you, including how to make your payment online.
The predictability of Chaos and the uncertainty of Order are the focus for this dynamic and colourful exhibition of paintings and drawings at Highgate Gallery from May 18th until May 31st.
Order and Chaos philosophies have peppered religious and scientific history for millennia with ideas formed around the ‘Chaos Theory’ coming to the fore in the middle of last century. These are the subject matter for playful new works, many executed in low relief which adds to the visual uncertainty – a change in the angle of view reveals aspects that cannot be seen from elsewhere.
Slade trained Stephen Brooks has often played with ideas and questions that have created ideological dilemmas. This was also the case in a previous exhibition, ‘Ptolemy’s Mythtake’ at Highgate Gallery in 2008.
For further information please contact: steve@stephenjbrooks.co.uk
Highgate Gallery open Tue-Fri 1-5; Sat 11-4; Sun 11-5. Closed Mon.
Exhibition continues until 31 May.
Steve Brooks trained in Fine Art at the Harris College of Art, Preston, and the Slade School of Fine Art UCL.
For several years he was the Studio Assistant to Richard Hamilton, a founder of the British Pop Art Movement, who lived in Highgate before moving to Oxfordshire,
Alongside Steve’s fine art career he taught Design and Drawing in Oxfordshire, Bournemouth and London whilst also being involved in a graphic design business with his wife.
Having lived and worked in various parts of the UK including The Orkney Isles, Dorset, London, Oxfordshire and Wales, he is now based in Herefordshire.
He has held one man shows in London, the Home Counties and Herefordshire, and was chosen to represent Herefordshire as the Three Choirs Festival Artist in 2006. His paintings and drawings are in collections in the UK, Europe and overseas.
Steve’s connection with Highgate goes back to the 70s where he lived and worked. He had two one man shows at the Highgate Society building, one being an exhibition of Drawings and Etchings of Highgate Cemetery in an effort to raise awareness and funds for the then neglected site.
Chaos2 is his third Exhibition at Highgate Literary and Scientific Institution’s Highgate Gallery.
The predictability of Chaos and the uncertainty of Order are the focus for this dynamic and colourful exhibition of paintings and drawings at Highgate Gallery from May 18th until May 31st.
Order and Chaos philosophies have peppered religious and scientific history for millennia with ideas formed around the ‘Chaos Theory’ coming to the fore in the middle of last century. These are the subject matter for playful new works, many executed in low relief which adds to the visual uncertainty – a change in the angle of view reveals aspects that cannot be seen from elsewhere.
Slade trained Stephen Brooks has often played with ideas and questions that have created ideological dilemmas. This was also the case in a previous exhibition, ‘Ptolemy’s Mythtake’ at Highgate Gallery in 2008.
For further information please contact: steve@stephenjbrooks.co.uk
Highgate Gallery open Tue-Fri 1-5; Sat 11-4; Sun 11-5. Closed Mon.
Exhibition continues until 31 May.
Steve Brooks trained in Fine Art at the Harris College of Art, Preston, and the Slade School of Fine Art UCL. For several years he was the Studio Assistant to Richard Hamilton, a founder of the British Pop Art Movement, who lived in Highgate before moving to Oxfordshire, Alongside Steve’s fine art career he taught Design and Drawing in Oxfordshire, Bournemouth and London whilst also being involved in a graphic design business with his wife. Having lived and worked in various parts of the UK including The Orkney Isles, Dorset, London, Oxfordshire and Wales, he is now based in Herefordshire.
He has held one man shows in London, the Home Counties and Herefordshire, and was chosen to represent Herefordshire as the Three Choirs Festival Artist in 2006. His paintings and drawings are in collections in the UK, Europe and overseas. Steve’s connection with Highgate goes back to the 70s where he lived and worked. He had two one man shows at the Highgate Society building, one being an exhibition of Drawings and Etchings of Highgate Cemetery in an effort to raise awareness and funds for the then neglected site.
Chaos2 is his third Exhibition at Highgate Literary and Scientific Institution’s Highgate Gallery.
The predictability of Chaos and the uncertainty of Order are the focus for this dynamic and colourful exhibition of paintings and drawings at Highgate Gallery from May 18th until May 31st.
Order and Chaos philosophies have peppered religious and scientific history for millennia with ideas formed around the ‘Chaos Theory’ coming to the fore in the middle of last century. These are the subject matter for playful new works, many executed in low relief which adds to the visual uncertainty – a change in the angle of view reveals aspects that cannot be seen from elsewhere.
Slade trained Stephen Brooks has often played with ideas and questions that have created ideological dilemmas. This was also the case in a previous exhibition, ‘Ptolemy’s Mythtake’ at Highgate Gallery in 2008.
For further information please contact: steve@stephenjbrooks.co.uk
Highgate Gallery open Tue-Fri 1-5; Sat 11-4; Sun 11-5. Closed Mon.
Exhibition continues until 31 May.
Steve Brooks trained in Fine Art at the Harris College of Art, Preston, and the Slade School of Fine Art UCL. For several years he was the Studio Assistant to Richard Hamilton, a founder of the British Pop Art Movement, who lived in Highgate before moving to Oxfordshire, Alongside Steve’s fine art career he taught Design and Drawing in Oxfordshire, Bournemouth and London whilst also being involved in a graphic design business with his wife. Having lived and worked in various parts of the UK including The Orkney Isles, Dorset, London, Oxfordshire and Wales, he is now based in Herefordshire.
He has held one man shows in London, the Home Counties and Herefordshire, and was chosen to represent Herefordshire as the Three Choirs Festival Artist in 2006. His paintings and drawings are in collections in the UK, Europe and overseas. Steve’s connection with Highgate goes back to the 70s where he lived and worked. He had two one man shows at the Highgate Society building, one being an exhibition of Drawings and Etchings of Highgate Cemetery in an effort to raise awareness and funds for the then neglected site.
The predictability of Chaos and the uncertainty of Order are the focus for this dynamic and colourful exhibition of paintings and drawings at Highgate Gallery from May 18th until May 31st.
Order and Chaos philosophies have peppered religious and scientific history for millennia with ideas formed around the ‘Chaos Theory’ coming to the fore in the middle of last century. These are the subject matter for playful new works, many executed in low relief which adds to the visual uncertainty – a change in the angle of view reveals aspects that cannot be seen from elsewhere.
Slade trained Stephen Brooks has often played with ideas and questions that have created ideological dilemmas. This was also the case in a previous exhibition, ‘Ptolemy’s Mythtake’ at Highgate Gallery in 2008.
For further information please contact: steve@stephenjbrooks.co.uk
Highgate Gallery open Tue-Fri 1-5; Sat 11-4; Sun 11-5. Closed Mon.
Exhibition continues until 31 May.
Steve Brooks trained in Fine Art at the Harris College of Art, Preston, and the Slade School of Fine Art UCL.
For several years he was the Studio Assistant to Richard Hamilton, a founder of the British Pop Art Movement, who lived in Highgate before moving to Oxfordshire,
Alongside Steve’s fine art career he taught Design and Drawing in Oxfordshire, Bournemouth and London whilst also being involved in a graphic design business with his wife.
Having lived and worked in various parts of the UK including The Orkney Isles, Dorset, London, Oxfordshire and Wales, he is now based in Herefordshire.
He has held one man shows in London, the Home Counties and Herefordshire, and was chosen to represent Herefordshire as the Three Choirs Festival Artist in 2006. His paintings and drawings are in collections in the UK, Europe and overseas.
Steve’s connection with Highgate goes back to the 70s where he lived and worked. He had two one man shows at the Highgate Society building, one being an exhibition of Drawings and Etchings of Highgate Cemetery in an effort to raise awareness and funds for the then neglected site.
Chaos2 is his third Exhibition at Highgate Literary and Scientific Institution’s Highgate Gallery.
The predictability of Chaos and the uncertainty of Order are the focus for this dynamic and colourful exhibition of paintings and drawings at Highgate Gallery from May 18th until May 31st.
Order and Chaos philosophies have peppered religious and scientific history for millennia with ideas formed around the ‘Chaos Theory’ coming to the fore in the middle of last century. These are the subject matter for playful new works, many executed in low relief which adds to the visual uncertainty – a change in the angle of view reveals aspects that cannot be seen from elsewhere.
Slade trained Stephen Brooks has often played with ideas and questions that have created ideological dilemmas. This was also the case in a previous exhibition, ‘Ptolemy’s Mythtake’ at Highgate Gallery in 2008.
For further information please contact: steve@stephenjbrooks.co.uk
Highgate Gallery open Tue-Fri 1-5; Sat 11-4; Sun 11-5. Closed Mon.
Exhibition continues until 31 May.
Steve Brooks trained in Fine Art at the Harris College of Art, Preston, and the Slade School of Fine Art UCL.
For several years he was the Studio Assistant to Richard Hamilton, a founder of the British Pop Art Movement, who lived in Highgate before moving to Oxfordshire,
Alongside Steve’s fine art career he taught Design and Drawing in Oxfordshire, Bournemouth and London whilst also being involved in a graphic design business with his wife.
Having lived and worked in various parts of the UK including The Orkney Isles, Dorset, London, Oxfordshire and Wales, he is now based in Herefordshire.
He has held one man shows in London, the Home Counties and Herefordshire, and was chosen to represent Herefordshire as the Three Choirs Festival Artist in 2006. His paintings and drawings are in collections in the UK, Europe and overseas.
Steve’s connection with Highgate goes back to the 70s where he lived and worked. He had two one man shows at the Highgate Society building, one being an exhibition of Drawings and Etchings of Highgate Cemetery in an effort to raise awareness and funds for the then neglected site.
Chaos2 is his third Exhibition at Highgate Literary and Scientific Institution’s Highgate Gallery.
The predictability of Chaos and the uncertainty of Order are the focus for this dynamic and colourful exhibition of paintings and drawings at Highgate Gallery from May 18th until May 31st.
Order and Chaos philosophies have peppered religious and scientific history for millennia with ideas formed around the ‘Chaos Theory’ coming to the fore in the middle of last century. These are the subject matter for playful new works, many executed in low relief which adds to the visual uncertainty – a change in the angle of view reveals aspects that cannot be seen from elsewhere.
Slade trained Stephen Brooks has often played with ideas and questions that have created ideological dilemmas. This was also the case in a previous exhibition, ‘Ptolemy’s Mythtake’ at Highgate Gallery in 2008.
For further information please contact: steve@stephenjbrooks.co.uk
Highgate Gallery open Tue-Fri 1-5; Sat 11-4; Sun 11-5. Closed Mon.
Exhibition continues until 31 May.
Steve Brooks trained in Fine Art at the Harris College of Art, Preston, and the Slade School of Fine Art UCL.
For several years he was the Studio Assistant to Richard Hamilton, a founder of the British Pop Art Movement, who lived in Highgate before moving to Oxfordshire,
Alongside Steve’s fine art career he taught Design and Drawing in Oxfordshire, Bournemouth and London whilst also being involved in a graphic design business with his wife.
Having lived and worked in various parts of the UK including The Orkney Isles, Dorset, London, Oxfordshire and Wales, he is now based in Herefordshire.
He has held one man shows in London, the Home Counties and Herefordshire, and was chosen to represent Herefordshire as the Three Choirs Festival Artist in 2006. His paintings and drawings are in collections in the UK, Europe and overseas.
Steve’s connection with Highgate goes back to the 70s where he lived and worked. He had two one man shows at the Highgate Society building, one being an exhibition of Drawings and Etchings of Highgate Cemetery in an effort to raise awareness and funds for the then neglected site.
Chaos2 is his third Exhibition at Highgate Literary and Scientific Institution’s Highgate Gallery.
The predictability of Chaos and the uncertainty of Order are the focus for this dynamic and colourful exhibition of paintings and drawings at Highgate Gallery from May 18th until May 31st.
Order and Chaos philosophies have peppered religious and scientific history for millennia with ideas formed around the ‘Chaos Theory’ coming to the fore in the middle of last century. These are the subject matter for playful new works, many executed in low relief which adds to the visual uncertainty – a change in the angle of view reveals aspects that cannot be seen from elsewhere.
Slade trained Stephen Brooks has often played with ideas and questions that have created ideological dilemmas. This was also the case in a previous exhibition, ‘Ptolemy’s Mythtake’ at Highgate Gallery in 2008.
For further information please contact: steve@stephenjbrooks.co.uk
Highgate Gallery open Tue-Fri 1-5; Sat 11-4; Sun 11-5. Closed Mon.
Exhibition continues until 31 May.
Steve Brooks trained in Fine Art at the Harris College of Art, Preston, and the Slade School of Fine Art UCL.
For several years he was the Studio Assistant to Richard Hamilton, a founder of the British Pop Art Movement, who lived in Highgate before moving to Oxfordshire,
Alongside Steve’s fine art career he taught Design and Drawing in Oxfordshire, Bournemouth and London whilst also being involved in a graphic design business with his wife.
Having lived and worked in various parts of the UK including The Orkney Isles, Dorset, London, Oxfordshire and Wales, he is now based in Herefordshire.
He has held one man shows in London, the Home Counties and Herefordshire, and was chosen to represent Herefordshire as the Three Choirs Festival Artist in 2006. His paintings and drawings are in collections in the UK, Europe and overseas.
Steve’s connection with Highgate goes back to the 70s where he lived and worked. He had two one man shows at the Highgate Society building, one being an exhibition of Drawings and Etchings of Highgate Cemetery in an effort to raise awareness and funds for the then neglected site.
Chaos2 is his third Exhibition at Highgate Literary and Scientific Institution’s Highgate Gallery.
The predictability of Chaos and the uncertainty of Order are the focus for this dynamic and colourful exhibition of paintings and drawings at Highgate Gallery from May 18th until May 31st.
Order and Chaos philosophies have peppered religious and scientific history for millennia with ideas formed around the ‘Chaos Theory’ coming to the fore in the middle of last century. These are the subject matter for playful new works, many executed in low relief which adds to the visual uncertainty – a change in the angle of view reveals aspects that cannot be seen from elsewhere.
Slade trained Stephen Brooks has often played with ideas and questions that have created ideological dilemmas. This was also the case in a previous exhibition, ‘Ptolemy’s Mythtake’ at Highgate Gallery in 2008.
For further information please contact: steve@stephenjbrooks.co.uk
Highgate Gallery open Tue-Fri 1-5; Sat 11-4; Sun 11-5. Closed Mon.
Exhibition continues until 31 May.
Steve Brooks trained in Fine Art at the Harris College of Art, Preston, and the Slade School of Fine Art UCL. For several years he was the Studio Assistant to Richard Hamilton, a founder of the British Pop Art Movement, who lived in Highgate before moving to Oxfordshire, Alongside Steve’s fine art career he taught Design and Drawing in Oxfordshire, Bournemouth and London whilst also being involved in a graphic design business with his wife. Having lived and worked in various parts of the UK including The Orkney Isles, Dorset, London, Oxfordshire and Wales, he is now based in Herefordshire.
He has held one man shows in London, the Home Counties and Herefordshire, and was chosen to represent Herefordshire as the Three Choirs Festival Artist in 2006. His paintings and drawings are in collections in the UK, Europe and overseas. Steve’s connection with Highgate goes back to the 70s where he lived and worked. He had two one man shows at the Highgate Society building, one being an exhibition of Drawings and Etchings of Highgate Cemetery in an effort to raise awareness and funds for the then neglected site.
Chaos2 is his third Exhibition at Highgate Literary and Scientific Institution’s Highgate Gallery.
The predictability of Chaos and the uncertainty of Order are the focus for this dynamic and colourful exhibition of paintings and drawings at Highgate Gallery from May 18th until May 31st.
Order and Chaos philosophies have peppered religious and scientific history for millennia with ideas formed around the ‘Chaos Theory’ coming to the fore in the middle of last century. These are the subject matter for playful new works, many executed in low relief which adds to the visual uncertainty – a change in the angle of view reveals aspects that cannot be seen from elsewhere.
Slade trained Stephen Brooks has often played with ideas and questions that have created ideological dilemmas. This was also the case in a previous exhibition, ‘Ptolemy’s Mythtake’ at Highgate Gallery in 2008.
For further information please contact: steve@stephenjbrooks.co.uk
Highgate Gallery open Tue-Fri 1-5; Sat 11-4; Sun 11-5. Closed Mon.
Exhibition continues until 31 May.
Steve Brooks trained in Fine Art at the Harris College of Art, Preston, and the Slade School of Fine Art UCL. For several years he was the Studio Assistant to Richard Hamilton, a founder of the British Pop Art Movement, who lived in Highgate before moving to Oxfordshire, Alongside Steve’s fine art career he taught Design and Drawing in Oxfordshire, Bournemouth and London whilst also being involved in a graphic design business with his wife. Having lived and worked in various parts of the UK including The Orkney Isles, Dorset, London, Oxfordshire and Wales, he is now based in Herefordshire.
He has held one man shows in London, the Home Counties and Herefordshire, and was chosen to represent Herefordshire as the Three Choirs Festival Artist in 2006. His paintings and drawings are in collections in the UK, Europe and overseas. Steve’s connection with Highgate goes back to the 70s where he lived and worked. He had two one man shows at the Highgate Society building, one being an exhibition of Drawings and Etchings of Highgate Cemetery in an effort to raise awareness and funds for the then neglected site.
The predictability of Chaos and the uncertainty of Order are the focus for this dynamic and colourful exhibition of paintings and drawings at Highgate Gallery from May 18th until May 31st.
Order and Chaos philosophies have peppered religious and scientific history for millennia with ideas formed around the ‘Chaos Theory’ coming to the fore in the middle of last century. These are the subject matter for playful new works, many executed in low relief which adds to the visual uncertainty – a change in the angle of view reveals aspects that cannot be seen from elsewhere.
Slade trained Stephen Brooks has often played with ideas and questions that have created ideological dilemmas. This was also the case in a previous exhibition, ‘Ptolemy’s Mythtake’ at Highgate Gallery in 2008.
For further information please contact: steve@stephenjbrooks.co.uk
Highgate Gallery open Tue-Fri 1-5; Sat 11-4; Sun 11-5. Closed Mon.
Exhibition continues until 31 May.
Steve Brooks trained in Fine Art at the Harris College of Art, Preston, and the Slade School of Fine Art UCL.
For several years he was the Studio Assistant to Richard Hamilton, a founder of the British Pop Art Movement, who lived in Highgate before moving to Oxfordshire,
Alongside Steve’s fine art career he taught Design and Drawing in Oxfordshire, Bournemouth and London whilst also being involved in a graphic design business with his wife.
Having lived and worked in various parts of the UK including The Orkney Isles, Dorset, London, Oxfordshire and Wales, he is now based in Herefordshire.
He has held one man shows in London, the Home Counties and Herefordshire, and was chosen to represent Herefordshire as the Three Choirs Festival Artist in 2006. His paintings and drawings are in collections in the UK, Europe and overseas.
Steve’s connection with Highgate goes back to the 70s where he lived and worked. He had two one man shows at the Highgate Society building, one being an exhibition of Drawings and Etchings of Highgate Cemetery in an effort to raise awareness and funds for the then neglected site.
Chaos2 is his third Exhibition at Highgate Literary and Scientific Institution’s Highgate Gallery.
The predictability of Chaos and the uncertainty of Order are the focus for this dynamic and colourful exhibition of paintings and drawings at Highgate Gallery from May 18th until May 31st.
Order and Chaos philosophies have peppered religious and scientific history for millennia with ideas formed around the ‘Chaos Theory’ coming to the fore in the middle of last century. These are the subject matter for playful new works, many executed in low relief which adds to the visual uncertainty – a change in the angle of view reveals aspects that cannot be seen from elsewhere.
Slade trained Stephen Brooks has often played with ideas and questions that have created ideological dilemmas. This was also the case in a previous exhibition, ‘Ptolemy’s Mythtake’ at Highgate Gallery in 2008.
For further information please contact: steve@stephenjbrooks.co.uk
Highgate Gallery open Tue-Fri 1-5; Sat 11-4; Sun 11-5. Closed Mon.
Exhibition continues until 31 May.
Steve Brooks trained in Fine Art at the Harris College of Art, Preston, and the Slade School of Fine Art UCL.
For several years he was the Studio Assistant to Richard Hamilton, a founder of the British Pop Art Movement, who lived in Highgate before moving to Oxfordshire,
Alongside Steve’s fine art career he taught Design and Drawing in Oxfordshire, Bournemouth and London whilst also being involved in a graphic design business with his wife.
Having lived and worked in various parts of the UK including The Orkney Isles, Dorset, London, Oxfordshire and Wales, he is now based in Herefordshire.
He has held one man shows in London, the Home Counties and Herefordshire, and was chosen to represent Herefordshire as the Three Choirs Festival Artist in 2006. His paintings and drawings are in collections in the UK, Europe and overseas.
Steve’s connection with Highgate goes back to the 70s where he lived and worked. He had two one man shows at the Highgate Society building, one being an exhibition of Drawings and Etchings of Highgate Cemetery in an effort to raise awareness and funds for the then neglected site.
Chaos2 is his third Exhibition at Highgate Literary and Scientific Institution’s Highgate Gallery.
The predictability of Chaos and the uncertainty of Order are the focus for this dynamic and colourful exhibition of paintings and drawings at Highgate Gallery from May 18th until May 31st.
Order and Chaos philosophies have peppered religious and scientific history for millennia with ideas formed around the ‘Chaos Theory’ coming to the fore in the middle of last century. These are the subject matter for playful new works, many executed in low relief which adds to the visual uncertainty – a change in the angle of view reveals aspects that cannot be seen from elsewhere.
Slade trained Stephen Brooks has often played with ideas and questions that have created ideological dilemmas. This was also the case in a previous exhibition, ‘Ptolemy’s Mythtake’ at Highgate Gallery in 2008.
For further information please contact: steve@stephenjbrooks.co.uk
Highgate Gallery open Tue-Fri 1-5; Sat 11-4; Sun 11-5. Closed Mon.
Exhibition continues until 31 May.
Steve Brooks trained in Fine Art at the Harris College of Art, Preston, and the Slade School of Fine Art UCL.
For several years he was the Studio Assistant to Richard Hamilton, a founder of the British Pop Art Movement, who lived in Highgate before moving to Oxfordshire,
Alongside Steve’s fine art career he taught Design and Drawing in Oxfordshire, Bournemouth and London whilst also being involved in a graphic design business with his wife.
Having lived and worked in various parts of the UK including The Orkney Isles, Dorset, London, Oxfordshire and Wales, he is now based in Herefordshire.
He has held one man shows in London, the Home Counties and Herefordshire, and was chosen to represent Herefordshire as the Three Choirs Festival Artist in 2006. His paintings and drawings are in collections in the UK, Europe and overseas.
Steve’s connection with Highgate goes back to the 70s where he lived and worked. He had two one man shows at the Highgate Society building, one being an exhibition of Drawings and Etchings of Highgate Cemetery in an effort to raise awareness and funds for the then neglected site.
Chaos2 is his third Exhibition at Highgate Literary and Scientific Institution’s Highgate Gallery.
A magical multi-media tale of a life saved by music for children 7+ and their guardians, based on a true story.
Join superhero duo Tommy Foggo and his talking cello Destino as they recruit a gang of young helpers to travel with them through time and space to find the Queen of Lost Atlantis…
Performed by acclaimed cellist, baritone & actor Matthew Sharp. Composed by Stephen Deazley and written by Martin Riley.