Annual book fair with something for everyone who loves books. Thousands of good-quality second-hand books on all subjects: fiction, history, biography, literature, travel and much more. Special collections this year include art, photography and antiquarian books.
HLSI’s annual book fair with something for everyone who loves books. Thousands of good-quality second-hand books on all subjects: fiction, history, biography, literature, travel and much more, priced from 50p. Collections this year include art, photography and special/antiquarian editions. Seriously good bargains!
As part of the London Children’s Book Swap we will be doing free storytelling sessions in our foyer. Come along and listen to writer Lissa Evans read from popular children’s books, including Small Change for Stuart and Big Change for Stuart.
New writer Celia Purcell will read from her young teenage novel Jonathan’s Leap about a young boy dancer’s struggles and final route to stardom.
Also being read on the day will be Snail and the Whale, which is coming to Jacksons Lane as part of our family theatre season with Tall Stories.
Come along from 10am – 12noon for free storytelling.
Bring in your old books and swap them for favourite children’s stories from our book swap shelves in the foyer all week.
This year’s Children’s Book Fair on Saturday 28th February at HLSI welcomes special guest Clara Vulliamy (Martha & the Bunny Brothers, Small, Tom & Small, Lucky Wish Mouse, Dixie O’Day), following in the footsteps of previous guests including Alex T. Smith, Anthony Browne, Michael Rosen, Allan Ahlberg, Helen Oxenbury and, of course, Clara’s mother, Shirley Hughes.
There will be secondhand books for sale, children’s activities, home-made cakes and biscuits and Clara’s books will be sold by Muswell Hill Children’s Bookshop. Clara will be on stage at 11 to read from her books and to draw for us, and she’ll stay to sign copies of her books.
The Fair runs from 10 until 1 at Highgate Literary & Scientific Institution, 11 South Grove, Pond Square, N6 6BS.
Join the Godwine Choir for stunning a cappella works to celebrate International Women’s Day. Featuring music and poetry by female writers across seven centuries, this programme is guaranteed to uplift and inspire at the start of Spring. St. Michael’s Church is a magnificent venue, conveniently located just a few minutes walk from Archway or Highgate Northern line stations.
Mindfulness Meditation Programme (8-weeks)
What is Mindfulness?
‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, through experience what it means to spend less time with our thoughts and spend more time in our bodies enjoying life. It can be practiced by people from all walks of life and is becoming more and more popular as a means of psychological treatment. There is now a strong evidence base demonstrating that it can be very beneficial for those experiencing depression and anxiety, as well as many other conditions. Mindfulness allows us to make friends with our thinking mind making us less vulnerable to negative mental activity. Such practice can bring about a deep sense of inner peace and a fresh acceptance of reality itself.
The Eight Sessions
This new and innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice. Some aspects of CBT will also be used within the course syllabus where required to help group members to deal with dysfunctional thought patterns and behaviours. This specific group has been successfully taught in several London universities and also within the NHS. This group will help you to:
- improve your focus and concentration levels
- lower bodily stress and increase relaxation
- explore how your mind works
- explore how your mind habitually creates unhealthy thought processes and worry
- help you to prevent the arising of depressive moods before they spiral
- achieve a robust and healthy mind, accepting reality and the world around you
- work towards acceptance of unhealthy emotions
- achieve a deep sense of calm, patience and stillness
- grow and mature as a true human being and explore what it means to be ‘me’
This will be particularly helpful for those people experiencing stress, depression, anxiety, attention problems or any condition involving a fast-thinking anxious mind.
IMPORTANT NOTE
Commitment to the full x8 weekly sessions is imperative, as is the diligent undertaking of daily life meditation tasks between sessions. Only those people who are willing to make the commitment and complete the between session tasks should attend. Places are limited to ensure a high quality of client support. This course is open to everyone but attendance must be booked in advance and approved by the course leader before the beginning of the programme. All attendees must be 18+ with any exceptions discussed prior to the beginning of the course.
LONDON Highgate Venue: Monday Class – Jackson’s Lane, 269a Archway Road, London, N6 5AA (directly opposite Highgate tube)
Course Start Dates: Monday 11th June 2018
Times: 6.30pm to 8.30pm – BOOKING NOW OPEN!
Price: £225 (Concessions £195 for OAPS, F/T students, unemployed, if booking as a pair/couple) – please note this can be paid in x2 instalments, with half the payment being made as a deposit prior to the course and the balance being due just before session 1.
HOW TO BOOK ANY OF THE ABOVE COURSES? – To book your place please email: info@jamieshavdia.com or call 07792 755132. Booking instructions will then be emailed to you, including how to make your payment online.
HLSI’s annual book fair with thousands of good-quality second-hand books on all subjects: fiction, history, biography, literature, cookery and much more, all at bargain prices. Collections this year include art and special editions.
Annual book fair with something for everyone who loves books. Thousands of good-quality second-hand books on all subjects: fiction, history, biography, literature and much more, all at bargain prices. Collections this year include art and special editions.