Sunday 2 October, 6.30pm
Supper concert in a central Highgate home by concert pianist Warren Mailley-Smith, in aid of the Friends of the Harington Scheme, details and tickets (£45 to include a light supper and wine) from Leila Hodge on 020 8348 3775 or leila@sloth.demon.co.uk. or Rosalind Laurie on 020 8883 0615
Warren Mailley- Smith will perform a selection of Chopin favourites from his recent highly acclaimed series at St John Smith Sq.
Sunday, March 12 2017 at 7pm at Upstairs at the Gatehouse, Highgate, “Charles Dickens: A Life” one man show presented by actor Robert Powell in aid of the Harington Scheme’s “Herbie Hut” appeal.
Tickets £20 (includes a glass of wine) from Upstairs at the Gatehouse Box Office, 020 8340 3488 (credit/debit card fee 50p).
Harington Scheme Spring Sale
High quality bedding plants, herbs, hanging baskets and homemade refreshments
Join us at our Christmas sale in aid of the Harington Scheme.
Highlights include:
- Christmas wreaths, decorations and cards for sale
- Christmas craft activities for kids
- Home produce and refreshments
- The London Metropolitan Brass Band performing a selection of Christmas favourites
- Christmas trees for sale (including free delivery within a 3 mile radius)
- Seasonal plants for sale, including cyclamen, hyacinths and poinsettia
We hope to see you there!
This event has been cancelled! 7/2/18 Apologies for any inconvenience.
Highgate Modern Homes Wednesday 14 February 2018
Speaker John Allan
who will present works by Wells Coates, Erno Goldfinger and Berthold Lubetkin including conservation projects he has carried out in their key buildings: Isokon Apartments, Willow Road houses and Highpoint, Highgate.
At 10A South Grove 6.30 for 7pm start
Entry Free but PLEASE reserve your place here.
Garden Open to the public for Charity – The Harington Scheme.
Supper Concert in aid of Harington Scheme. Venue will be a Highgate private home. Times TBA. Please contact Rosalind Laurie or leila@sloth.demon.co.uk for details of venue, times and how to book. Pianist will be Warren Malley -Smith.
Open Garden in aid of Harington, teas available
Mindfulness Meditation Programme (8-weeks)
What is Mindfulness?
‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, through experience what it means to spend less time with our thoughts and spend more time in our bodies enjoying life. It can be practiced by people from all walks of life and is becoming more and more popular as a means of psychological treatment. There is now a strong evidence base demonstrating that it can be very beneficial for those experiencing depression and anxiety, as well as many other conditions. Mindfulness allows us to make friends with our thinking mind making us less vulnerable to negative mental activity. Such practice can bring about a deep sense of inner peace and a fresh acceptance of reality itself.
The Eight Sessions
This new and innovative group will take place over eight weekly sessions, each of 2-hours duration and covers the fundamentals of mindfulness meditation, applied theory and practice. Some aspects of CBT will also be used within the course syllabus where required to help group members to deal with dysfunctional thought patterns and behaviours. This specific group has been successfully taught in several London universities and also within the NHS. This group will help you to:
- improve your focus and concentration levels
- lower bodily stress and increase relaxation
- explore how your mind works
- explore how your mind habitually creates unhealthy thought processes and worry
- help you to prevent the arising of depressive moods before they spiral
- achieve a robust and healthy mind, accepting reality and the world around you
- work towards acceptance of unhealthy emotions
- achieve a deep sense of calm, patience and stillness
- grow and mature as a true human being and explore what it means to be ‘me’
This will be particularly helpful for those people experiencing stress, depression, anxiety, attention problems or any condition involving a fast-thinking anxious mind.
IMPORTANT NOTE
Commitment to the full x8 weekly sessions is imperative, as is the diligent undertaking of daily life meditation tasks between sessions. Only those people who are willing to make the commitment and complete the between session tasks should attend. Places are limited to ensure a high quality of client support. This course is open to everyone but attendance must be booked in advance and approved by the course leader before the beginning of the programme. All attendees must be 18+ with any exceptions discussed prior to the beginning of the course.
LONDON Highgate Venue: Monday Class – Jackson’s Lane, 269a Archway Road, London, N6 5AA (directly opposite Highgate tube)
Course Start Dates: Monday 11th June 2018
Times: 6.30pm to 8.30pm – BOOKING NOW OPEN!
Price: £225 (Concessions £195 for OAPS, F/T students, unemployed, if booking as a pair/couple) – please note this can be paid in x2 instalments, with half the payment being made as a deposit prior to the course and the balance being due just before session 1.
HOW TO BOOK ANY OF THE ABOVE COURSES? – To book your place please email: info@jamieshavdia.com or call 07792 755132. Booking instructions will then be emailed to you, including how to make your payment online.
Join us at our Christmas sale in aid of the Harington Scheme.
Highlights include:
- Christmas wreaths, decorations and cards for sale
- Raffle and refreshments
- Christmas trees for sale (including free delivery within a 3 mile radius)
- Seasonal plants for sale, including cyclamen, hyacinths and poinsettia
We hope to see you there!
www.harington.org.uk/diary/harington-christmas-sale-2018
Haydn Chamber Orchestra Concert – Saturday 26th January 2019, 7:30pm
St. Michael’s Church, South Grove, Highgate, N6 6BJ
In aid of Noah’s Ark Children’s Hospice and The Harington Scheme
Information and tickets please call 020 8340 5643
Tickets: £25, £20, £15 reserved and £10 unreserved.