Home

Dec
6
Tue
We’re Going on a Bear Hunt @ Jacksons Lane
Dec 6 @ 10:00 am – 11:45 am

Shows at 10am; 12.00 or 13.30 and 15.00 Most days!

We’re going on a bear hunt.
We’re going to catch a big one.
What a beautiful day!
We’re not scared.

A family go on an expedition of a lifetime – running down the grassy bank, wading through the cold river, squelching over the oozy mud, stumbling into the dark forest, then peering into a cave… what will they find?

Little Angel Theatre brings Michael Rosen’s thrilling and funny adventure to life in this entrancing puppetry production directed by Peter Glanville and with music and lyrics by renowned singer-songwriter Barb Jungr.

Age 2-7

“You couldn’t wish for a sweeter introduction to theatre” ★★★★ Time Out

“A must-see family show…oozes melodious charm” The Stage

“An imaginative and highly entertaining puppet show for young and old alike.” Huffington Post

Dec
7
Wed
We’re Going on a Bear Hunt @ Jacksons Lane
Dec 7 @ 10:00 am – 11:45 am

Shows at 10am; 12.00 or 13.30 and 15.00 Most days!

We’re going on a bear hunt.
We’re going to catch a big one.
What a beautiful day!
We’re not scared.

A family go on an expedition of a lifetime – running down the grassy bank, wading through the cold river, squelching over the oozy mud, stumbling into the dark forest, then peering into a cave… what will they find?

Little Angel Theatre brings Michael Rosen’s thrilling and funny adventure to life in this entrancing puppetry production directed by Peter Glanville and with music and lyrics by renowned singer-songwriter Barb Jungr.

Age 2-7

“You couldn’t wish for a sweeter introduction to theatre” ★★★★ Time Out

“A must-see family show…oozes melodious charm” The Stage

“An imaginative and highly entertaining puppet show for young and old alike.” Huffington Post

Dec
8
Thu
We’re Going on a Bear Hunt @ Jacksons Lane
Dec 8 @ 10:00 am – 11:45 am

Shows at 10am; 12.00 or 13.30 and 15.00 Most days!

We’re going on a bear hunt.
We’re going to catch a big one.
What a beautiful day!
We’re not scared.

A family go on an expedition of a lifetime – running down the grassy bank, wading through the cold river, squelching over the oozy mud, stumbling into the dark forest, then peering into a cave… what will they find?

Little Angel Theatre brings Michael Rosen’s thrilling and funny adventure to life in this entrancing puppetry production directed by Peter Glanville and with music and lyrics by renowned singer-songwriter Barb Jungr.

Age 2-7

“You couldn’t wish for a sweeter introduction to theatre” ★★★★ Time Out

“A must-see family show…oozes melodious charm” The Stage

“An imaginative and highly entertaining puppet show for young and old alike.” Huffington Post

Dec
10
Sat
We’re Going on a Bear Hunt @ Jacksons Lane
Dec 10 @ 10:00 am – 11:45 am

Shows at 10am; 12.00 or 13.30 and 15.00 Most days!

We’re going on a bear hunt.
We’re going to catch a big one.
What a beautiful day!
We’re not scared.

A family go on an expedition of a lifetime – running down the grassy bank, wading through the cold river, squelching over the oozy mud, stumbling into the dark forest, then peering into a cave… what will they find?

Little Angel Theatre brings Michael Rosen’s thrilling and funny adventure to life in this entrancing puppetry production directed by Peter Glanville and with music and lyrics by renowned singer-songwriter Barb Jungr.

Age 2-7

“You couldn’t wish for a sweeter introduction to theatre” ★★★★ Time Out

“A must-see family show…oozes melodious charm” The Stage

“An imaginative and highly entertaining puppet show for young and old alike.” Huffington Post

Dec
11
Sun
We’re Going on a Bear Hunt @ Jacksons Lane
Dec 11 @ 10:00 am – 11:45 am

Shows at 10am; 12.00 or 13.30 and 15.00 Most days!

We’re going on a bear hunt.
We’re going to catch a big one.
What a beautiful day!
We’re not scared.

A family go on an expedition of a lifetime – running down the grassy bank, wading through the cold river, squelching over the oozy mud, stumbling into the dark forest, then peering into a cave… what will they find?

Little Angel Theatre brings Michael Rosen’s thrilling and funny adventure to life in this entrancing puppetry production directed by Peter Glanville and with music and lyrics by renowned singer-songwriter Barb Jungr.

Age 2-7

“You couldn’t wish for a sweeter introduction to theatre” ★★★★ Time Out

“A must-see family show…oozes melodious charm” The Stage

“An imaginative and highly entertaining puppet show for young and old alike.” Huffington Post

Dec
13
Tue
We’re Going on a Bear Hunt @ Jacksons Lane
Dec 13 @ 10:00 am – 11:45 am

Shows at 10am; 12.00 or 13.30 and 15.00 Most days!

We’re going on a bear hunt.
We’re going to catch a big one.
What a beautiful day!
We’re not scared.

A family go on an expedition of a lifetime – running down the grassy bank, wading through the cold river, squelching over the oozy mud, stumbling into the dark forest, then peering into a cave… what will they find?

Little Angel Theatre brings Michael Rosen’s thrilling and funny adventure to life in this entrancing puppetry production directed by Peter Glanville and with music and lyrics by renowned singer-songwriter Barb Jungr.

Age 2-7

“You couldn’t wish for a sweeter introduction to theatre” ★★★★ Time Out

“A must-see family show…oozes melodious charm” The Stage

“An imaginative and highly entertaining puppet show for young and old alike.” Huffington Post

Dec
14
Wed
We’re Going on a Bear Hunt @ Jacksons Lane
Dec 14 @ 10:00 am – 11:45 am

Shows at 10am; 12.00 or 13.30 and 15.00 Most days!

We’re going on a bear hunt.
We’re going to catch a big one.
What a beautiful day!
We’re not scared.

A family go on an expedition of a lifetime – running down the grassy bank, wading through the cold river, squelching over the oozy mud, stumbling into the dark forest, then peering into a cave… what will they find?

Little Angel Theatre brings Michael Rosen’s thrilling and funny adventure to life in this entrancing puppetry production directed by Peter Glanville and with music and lyrics by renowned singer-songwriter Barb Jungr.

Age 2-7

“You couldn’t wish for a sweeter introduction to theatre” ★★★★ Time Out

“A must-see family show…oozes melodious charm” The Stage

“An imaginative and highly entertaining puppet show for young and old alike.” Huffington Post

Dec
15
Thu
We’re Going on a Bear Hunt @ Jacksons Lane
Dec 15 @ 10:00 am – 11:45 am

Shows at 10am; 12.00 or 13.30 and 15.00 Most days!

We’re going on a bear hunt.
We’re going to catch a big one.
What a beautiful day!
We’re not scared.

A family go on an expedition of a lifetime – running down the grassy bank, wading through the cold river, squelching over the oozy mud, stumbling into the dark forest, then peering into a cave… what will they find?

Little Angel Theatre brings Michael Rosen’s thrilling and funny adventure to life in this entrancing puppetry production directed by Peter Glanville and with music and lyrics by renowned singer-songwriter Barb Jungr.

Age 2-7

“You couldn’t wish for a sweeter introduction to theatre” ★★★★ Time Out

“A must-see family show…oozes melodious charm” The Stage

“An imaginative and highly entertaining puppet show for young and old alike.” Huffington Post

Dec
17
Sat
We’re Going on a Bear Hunt @ Jacksons Lane
Dec 17 @ 10:00 am – 11:45 am

Shows at 10am; 12.00 or 13.30 and 15.00 Most days!

We’re going on a bear hunt.
We’re going to catch a big one.
What a beautiful day!
We’re not scared.

A family go on an expedition of a lifetime – running down the grassy bank, wading through the cold river, squelching over the oozy mud, stumbling into the dark forest, then peering into a cave… what will they find?

Little Angel Theatre brings Michael Rosen’s thrilling and funny adventure to life in this entrancing puppetry production directed by Peter Glanville and with music and lyrics by renowned singer-songwriter Barb Jungr.

Age 2-7

“You couldn’t wish for a sweeter introduction to theatre” ★★★★ Time Out

“A must-see family show…oozes melodious charm” The Stage

“An imaginative and highly entertaining puppet show for young and old alike.” Huffington Post

Dec
18
Sun
We’re Going on a Bear Hunt @ Jacksons Lane
Dec 18 @ 10:00 am – 11:45 am

Shows at 10am; 12.00 or 13.30 and 15.00 Most days!

We’re going on a bear hunt.
We’re going to catch a big one.
What a beautiful day!
We’re not scared.

A family go on an expedition of a lifetime – running down the grassy bank, wading through the cold river, squelching over the oozy mud, stumbling into the dark forest, then peering into a cave… what will they find?

Little Angel Theatre brings Michael Rosen’s thrilling and funny adventure to life in this entrancing puppetry production directed by Peter Glanville and with music and lyrics by renowned singer-songwriter Barb Jungr.

Age 2-7

“You couldn’t wish for a sweeter introduction to theatre” ★★★★ Time Out

“A must-see family show…oozes melodious charm” The Stage

“An imaginative and highly entertaining puppet show for young and old alike.” Huffington Post

Dec
19
Mon
We’re Going on a Bear Hunt @ Jacksons Lane
Dec 19 @ 10:00 am – 11:45 am

Shows at 10am; 12.00 or 13.30 and 15.00 Most days!

We’re going on a bear hunt.
We’re going to catch a big one.
What a beautiful day!
We’re not scared.

A family go on an expedition of a lifetime – running down the grassy bank, wading through the cold river, squelching over the oozy mud, stumbling into the dark forest, then peering into a cave… what will they find?

Little Angel Theatre brings Michael Rosen’s thrilling and funny adventure to life in this entrancing puppetry production directed by Peter Glanville and with music and lyrics by renowned singer-songwriter Barb Jungr.

Age 2-7

“You couldn’t wish for a sweeter introduction to theatre” ★★★★ Time Out

“A must-see family show…oozes melodious charm” The Stage

“An imaginative and highly entertaining puppet show for young and old alike.” Huffington Post

Dec
20
Tue
We’re Going on a Bear Hunt @ Jacksons Lane
Dec 20 @ 10:00 am – 11:45 am

Shows at 10am; 12.00 or 13.30 and 15.00 Most days!

We’re going on a bear hunt.
We’re going to catch a big one.
What a beautiful day!
We’re not scared.

A family go on an expedition of a lifetime – running down the grassy bank, wading through the cold river, squelching over the oozy mud, stumbling into the dark forest, then peering into a cave… what will they find?

Little Angel Theatre brings Michael Rosen’s thrilling and funny adventure to life in this entrancing puppetry production directed by Peter Glanville and with music and lyrics by renowned singer-songwriter Barb Jungr.

Age 2-7

“You couldn’t wish for a sweeter introduction to theatre” ★★★★ Time Out

“A must-see family show…oozes melodious charm” The Stage

“An imaginative and highly entertaining puppet show for young and old alike.” Huffington Post

Dec
22
Thu
We’re Going on a Bear Hunt @ Jacksons Lane
Dec 22 @ 10:00 am – 11:45 am

Shows at 10am; 12.00 or 13.30 and 15.00 Most days!

We’re going on a bear hunt.
We’re going to catch a big one.
What a beautiful day!
We’re not scared.

A family go on an expedition of a lifetime – running down the grassy bank, wading through the cold river, squelching over the oozy mud, stumbling into the dark forest, then peering into a cave… what will they find?

Little Angel Theatre brings Michael Rosen’s thrilling and funny adventure to life in this entrancing puppetry production directed by Peter Glanville and with music and lyrics by renowned singer-songwriter Barb Jungr.

Age 2-7

“You couldn’t wish for a sweeter introduction to theatre” ★★★★ Time Out

“A must-see family show…oozes melodious charm” The Stage

“An imaginative and highly entertaining puppet show for young and old alike.” Huffington Post

Dec
23
Fri
We’re Going on a Bear Hunt @ Jacksons Lane
Dec 23 @ 10:00 am – 11:45 am

Shows at 10am; 12.00 or 13.30 and 15.00 Most days!

We’re going on a bear hunt.
We’re going to catch a big one.
What a beautiful day!
We’re not scared.

A family go on an expedition of a lifetime – running down the grassy bank, wading through the cold river, squelching over the oozy mud, stumbling into the dark forest, then peering into a cave… what will they find?

Little Angel Theatre brings Michael Rosen’s thrilling and funny adventure to life in this entrancing puppetry production directed by Peter Glanville and with music and lyrics by renowned singer-songwriter Barb Jungr.

Age 2-7

“You couldn’t wish for a sweeter introduction to theatre” ★★★★ Time Out

“A must-see family show…oozes melodious charm” The Stage

“An imaginative and highly entertaining puppet show for young and old alike.” Huffington Post

Dec
24
Sat
We’re Going on a Bear Hunt @ Jacksons Lane
Dec 24 @ 10:00 am – 11:45 am

Shows at 10am; 12.00 or 13.30 and 15.00 Most days!

We’re going on a bear hunt.
We’re going to catch a big one.
What a beautiful day!
We’re not scared.

A family go on an expedition of a lifetime – running down the grassy bank, wading through the cold river, squelching over the oozy mud, stumbling into the dark forest, then peering into a cave… what will they find?

Little Angel Theatre brings Michael Rosen’s thrilling and funny adventure to life in this entrancing puppetry production directed by Peter Glanville and with music and lyrics by renowned singer-songwriter Barb Jungr.

Age 2-7

“You couldn’t wish for a sweeter introduction to theatre” ★★★★ Time Out

“A must-see family show…oozes melodious charm” The Stage

“An imaginative and highly entertaining puppet show for young and old alike.” Huffington Post

Jun
6
Tue
Declining Solo @ Jacksons Lane
Jun 6 @ 8:00 pm – 9:00 pm

Combining text with choreography, video and specially commissioned music, Declining Solo is the sequel to Two Destination Language’s award-winning Near Gone. A woman returns to visit her family home and misses the one thing she values most: the father she remembers.

“It’s in a place where there’s singing and dancing and eating and drinking and being merry, and of friendships and familial links, as the total core of communities. It’s in a place where we still have mountains unadorned. And where the summer smells of sun, and the winter smells of burning coal.”

Jun
7
Wed
Declining Solo @ Jacksons Lane
Jun 7 @ 8:00 pm – 9:00 pm

Combining text with choreography, video and specially commissioned music, Declining Solo is the sequel to Two Destination Language’s award-winning Near Gone. A woman returns to visit her family home and misses the one thing she values most: the father she remembers.

“It’s in a place where there’s singing and dancing and eating and drinking and being merry, and of friendships and familial links, as the total core of communities. It’s in a place where we still have mountains unadorned. And where the summer smells of sun, and the winter smells of burning coal.”

Sep
16
Sat
Laughter Yoga Wellbeing Workshop and Social @ Hargrave Hall
Sep 16 @ 11:00 am – 12:30 pm

Laughter, Fun, Games, Improvisation, Meditation, and Connection 🙂 Ho Ho Ha Ha

Laugh, Play, socialise and make new friends. Join us for our optional after Laugh Social where the conversation and laughter will continue to flow.

An hour of rib tickling deep belly laughter including child like playfulness, gibberish, improvisation, complete nonsense, meditation and dancing!!! followed by a Social at a local cafe or park.

Maximum 4 tickets per person.

Tickets on the day subject to availability £10.00 This week we are in the Upper Hall

For larger Group bookings please contact us for info and rates.

In a nutshell

Laughter yoga is a practice involving prolonged voluntary laughter along with breathing techniques that originate from Yoga. We usually laugh for between 3-5 seconds, in a laughter yoga session we will laugh for between 10-15 minutes, of deep belly laughter. This is the type of laughter that gives us all the health benefits and the benefits will remain with us for a good 24 hours after the session! The body reacts in the same way whether the laughter is forced or natural, releasing the endorphin’s (happy hormones). It is these endorphin’s that kick in and fight stress, boost our immune system and make us feel good in so many ways. Laughter yoga is experienced in groups, with eye contact, yogic breathing and playfulness between participants. All that is required of the participants is a Willingness to Laugh!

We sometimes have an Optional Social at a cafe after the workshop.

Stay as long or as short as you like. A chance to continue with conversation and laughter amongst new friends in a nearby cafe or pub.

What to bring

Wear something you are comfortable to move in and we will probably lie on the floor for a short ending mediation at some point! so if you like bring a Yoga/Camping Mat and cushion or you could roll your coat up and improvise! Bring some water or purchase from the bar. Laughter is thirsty work!

IMPORTANT PLEASE READ

Laughter Yoga is not a substitute for medical consultation for physical, mental and psychological illnesses, but is a powerful natural complementary form of healing. It is like any other aerobic exercise and may not be suitable for everyone as it involves some physical strain and a rise in intra-abdominal pressure.

Some people may have pre- existing medical conditions and one should take reasonable precaution before doing laughter exercises or indeed any form of exercise.

It is contraindicated for people suffering from: Any kind of hernia, Heart disease with angina pain, Persistent cough with breathlessness, Uncontrolled high blood pressure, Incontinence of urine, Epilepsy, Advanced (bleeding) piles and haemorrhoids or any bleeding tendencies in any part of the body, Severe backache, Any acute symptoms of cough, cold and fever. People who have undergone major surgery should wait at least three months before doing Laughter Yoga.

If in doubt first consult a medical professional for guidance. Anyone undergoing physician-prescribed therapy that experiences improvements through laughter should seek the advice of their doctor before reducing dosage or stopping treatment.

Click through to our Laughter Yoga London Website for more info and private group bookings.

www.laughteryogawellness.co.uk

#laughteryogalondon

Workshop Facilitator

Odette is a Laughter Yoga Leader, Reiki Master, Gong Master and Meditation Facilitator. In the holistic wellbeing field for over 15 years. She runs a well-being business helping people to feel better and less stressed. Her work is now mainly focused on Sound Healing and Laughter for Wellbeing. Her clients include individuals, private groups, charities and global corporations.

For private groups and workplace wellbeing bookings please visithttp://laughteryogawellness.co.uk/contact/

Laughter Yoga Wellness UK www.laughteryogawellness.co.uk

Refund Policy

No refunds. If you can not make it on the day, you are welcome to transfer the space to a friend but let us know their details for our register.

Odette is also a Laughter Yoga Training Provider. Next 2 day leader training Course in October in Angel and Islington. http://laughteryogawellness.co.uk/event/laughter-yoga-leader-training-in-london/

Sep
30
Sat
Laughter Yoga Wellbeing Workshop and Social @ Hargrave Hall
Sep 30 @ 11:00 am – 12:30 pm

Laughter, Fun, Games, Improvisation, Meditation, and Connection 🙂 Ho Ho Ha Ha

Laugh, Play, socialise and make new friends. Join us for our optional after Laugh Social where the conversation and laughter will continue to flow.

An hour of rib tickling deep belly laughter including child like playfulness, gibberish, improvisation, complete nonsense, meditation and dancing!!! followed by a Social at a local cafe or park.

Maximum 4 tickets per person.

Tickets on the day subject to availability £10.00 This week we are in the Upper Hall

For larger Group bookings please contact us for info and rates.

In a nutshell

Laughter yoga is a practice involving prolonged voluntary laughter along with breathing techniques that originate from Yoga. We usually laugh for between 3-5 seconds, in a laughter yoga session we will laugh for between 10-15 minutes, of deep belly laughter. This is the type of laughter that gives us all the health benefits and the benefits will remain with us for a good 24 hours after the session! The body reacts in the same way whether the laughter is forced or natural, releasing the endorphin’s (happy hormones). It is these endorphin’s that kick in and fight stress, boost our immune system and make us feel good in so many ways. Laughter yoga is experienced in groups, with eye contact, yogic breathing and playfulness between participants. All that is required of the participants is a Willingness to Laugh!

We sometimes have an Optional Social at a cafe after the workshop.

Stay as long or as short as you like. A chance to continue with conversation and laughter amongst new friends in a nearby cafe or pub.

What to bring

Wear something you are comfortable to move in and we will probably lie on the floor for a short ending mediation at some point! so if you like bring a Yoga/Camping Mat and cushion or you could roll your coat up and improvise! Bring some water or purchase from the bar. Laughter is thirsty work!

IMPORTANT PLEASE READ

Laughter Yoga is not a substitute for medical consultation for physical, mental and psychological illnesses, but is a powerful natural complementary form of healing. It is like any other aerobic exercise and may not be suitable for everyone as it involves some physical strain and a rise in intra-abdominal pressure.

Some people may have pre- existing medical conditions and one should take reasonable precaution before doing laughter exercises or indeed any form of exercise.

It is contraindicated for people suffering from: Any kind of hernia, Heart disease with angina pain, Persistent cough with breathlessness, Uncontrolled high blood pressure, Incontinence of urine, Epilepsy, Advanced (bleeding) piles and haemorrhoids or any bleeding tendencies in any part of the body, Severe backache, Any acute symptoms of cough, cold and fever. People who have undergone major surgery should wait at least three months before doing Laughter Yoga.

If in doubt first consult a medical professional for guidance. Anyone undergoing physician-prescribed therapy that experiences improvements through laughter should seek the advice of their doctor before reducing dosage or stopping treatment.

Click through to our Laughter Yoga London Website for more info and private group bookings.

www.laughteryogawellness.co.uk

#laughteryogalondon

Workshop Facilitator

Odette is a Laughter Yoga Leader, Reiki Master, Gong Master and Meditation Facilitator. In the holistic wellbeing field for over 15 years. She runs a well-being business helping people to feel better and less stressed. Her work is now mainly focused on Sound Healing and Laughter for Wellbeing. Her clients include individuals, private groups, charities and global corporations.

For private groups and workplace wellbeing bookings please visithttp://laughteryogawellness.co.uk/contact/

Laughter Yoga Wellness UK www.laughteryogawellness.co.uk

Refund Policy

No refunds. If you can not make it on the day, you are welcome to transfer the space to a friend but let us know their details for our register.

Odette is also a Laughter Yoga Training Provider. Next 2 day leader training Course in October in Angel and Islington. http://laughteryogawellness.co.uk/event/laughter-yoga-leader-training-in-london/

Oct
14
Sat
Laughter Yoga Wellbeing Workshop and Social @ Hargrave Hall
Oct 14 @ 11:00 am – 12:30 pm

Laughter, Fun, Games, Improvisation, Meditation, and Connection 🙂 Ho Ho Ha Ha

Laugh, Play, socialise and make new friends. Join us for our optional after Laugh Social where the conversation and laughter will continue to flow.

An hour of rib tickling deep belly laughter including child like playfulness, gibberish, improvisation, complete nonsense, meditation and dancing!!! followed by a Social at a local cafe or park.

Maximum 4 tickets per person.

Tickets on the day subject to availability £10.00 This week we are in the Upper Hall

For larger Group bookings please contact us for info and rates.

In a nutshell

Laughter yoga is a practice involving prolonged voluntary laughter along with breathing techniques that originate from Yoga. We usually laugh for between 3-5 seconds, in a laughter yoga session we will laugh for between 10-15 minutes, of deep belly laughter. This is the type of laughter that gives us all the health benefits and the benefits will remain with us for a good 24 hours after the session! The body reacts in the same way whether the laughter is forced or natural, releasing the endorphin’s (happy hormones). It is these endorphin’s that kick in and fight stress, boost our immune system and make us feel good in so many ways. Laughter yoga is experienced in groups, with eye contact, yogic breathing and playfulness between participants. All that is required of the participants is a Willingness to Laugh!

We sometimes have an Optional Social at a cafe after the workshop.

Stay as long or as short as you like. A chance to continue with conversation and laughter amongst new friends in a nearby cafe or pub.

What to bring

Wear something you are comfortable to move in and we will probably lie on the floor for a short ending mediation at some point! so if you like bring a Yoga/Camping Mat and cushion or you could roll your coat up and improvise! Bring some water or purchase from the bar. Laughter is thirsty work!

IMPORTANT PLEASE READ

Laughter Yoga is not a substitute for medical consultation for physical, mental and psychological illnesses, but is a powerful natural complementary form of healing. It is like any other aerobic exercise and may not be suitable for everyone as it involves some physical strain and a rise in intra-abdominal pressure.

Some people may have pre- existing medical conditions and one should take reasonable precaution before doing laughter exercises or indeed any form of exercise.

It is contraindicated for people suffering from: Any kind of hernia, Heart disease with angina pain, Persistent cough with breathlessness, Uncontrolled high blood pressure, Incontinence of urine, Epilepsy, Advanced (bleeding) piles and haemorrhoids or any bleeding tendencies in any part of the body, Severe backache, Any acute symptoms of cough, cold and fever. People who have undergone major surgery should wait at least three months before doing Laughter Yoga.

If in doubt first consult a medical professional for guidance. Anyone undergoing physician-prescribed therapy that experiences improvements through laughter should seek the advice of their doctor before reducing dosage or stopping treatment.

Click through to our Laughter Yoga London Website for more info and private group bookings.

www.laughteryogawellness.co.uk

#laughteryogalondon

Workshop Facilitator

Odette is a Laughter Yoga Leader, Reiki Master, Gong Master and Meditation Facilitator. In the holistic wellbeing field for over 15 years. She runs a well-being business helping people to feel better and less stressed. Her work is now mainly focused on Sound Healing and Laughter for Wellbeing. Her clients include individuals, private groups, charities and global corporations.

For private groups and workplace wellbeing bookings please visithttp://laughteryogawellness.co.uk/contact/

Laughter Yoga Wellness UK www.laughteryogawellness.co.uk

Refund Policy

No refunds. If you can not make it on the day, you are welcome to transfer the space to a friend but let us know their details for our register.

Odette is also a Laughter Yoga Training Provider. Next 2 day leader training Course in October in Angel and Islington. http://laughteryogawellness.co.uk/event/laughter-yoga-leader-training-in-london/

Nov
18
Sat
Laughter Yoga Wellbeing Workshop and Social @ Hargrave Hall
Nov 18 @ 11:00 am – 12:30 pm

Laughter, Fun, Games, Improvisation, Meditation, and Connection 🙂 Ho Ho Ha Ha

Laugh, Play, socialise and make new friends. Join us for our optional after Laugh Social where the conversation and laughter will continue to flow.

An hour of rib tickling deep belly laughter including child like playfulness, gibberish, improvisation, complete nonsense, meditation and dancing!!! followed by a Social at a local cafe or park.

Maximum 4 tickets per person.

Tickets on the day subject to availability £10.00 This week we are in the Upper Hall

For larger Group bookings please contact us for info and rates.

In a nutshell

Laughter yoga is a practice involving prolonged voluntary laughter along with breathing techniques that originate from Yoga. We usually laugh for between 3-5 seconds, in a laughter yoga session we will laugh for between 10-15 minutes, of deep belly laughter. This is the type of laughter that gives us all the health benefits and the benefits will remain with us for a good 24 hours after the session! The body reacts in the same way whether the laughter is forced or natural, releasing the endorphin’s (happy hormones). It is these endorphin’s that kick in and fight stress, boost our immune system and make us feel good in so many ways. Laughter yoga is experienced in groups, with eye contact, yogic breathing and playfulness between participants. All that is required of the participants is a Willingness to Laugh!

We sometimes have an Optional Social at a cafe after the workshop.

Stay as long or as short as you like. A chance to continue with conversation and laughter amongst new friends in a nearby cafe or pub.

What to bring

Wear something you are comfortable to move in and we will probably lie on the floor for a short ending mediation at some point! so if you like bring a Yoga/Camping Mat and cushion or you could roll your coat up and improvise! Bring some water or purchase from the bar. Laughter is thirsty work!

IMPORTANT PLEASE READ

Laughter Yoga is not a substitute for medical consultation for physical, mental and psychological illnesses, but is a powerful natural complementary form of healing. It is like any other aerobic exercise and may not be suitable for everyone as it involves some physical strain and a rise in intra-abdominal pressure.

Some people may have pre- existing medical conditions and one should take reasonable precaution before doing laughter exercises or indeed any form of exercise.

It is contraindicated for people suffering from: Any kind of hernia, Heart disease with angina pain, Persistent cough with breathlessness, Uncontrolled high blood pressure, Incontinence of urine, Epilepsy, Advanced (bleeding) piles and haemorrhoids or any bleeding tendencies in any part of the body, Severe backache, Any acute symptoms of cough, cold and fever. People who have undergone major surgery should wait at least three months before doing Laughter Yoga.

If in doubt first consult a medical professional for guidance. Anyone undergoing physician-prescribed therapy that experiences improvements through laughter should seek the advice of their doctor before reducing dosage or stopping treatment.

Click through to our Laughter Yoga London Website for more info and private group bookings.

www.laughteryogawellness.co.uk

#laughteryogalondon

Workshop Facilitator

Odette is a Laughter Yoga Leader, Reiki Master, Gong Master and Meditation Facilitator. In the holistic wellbeing field for over 15 years. She runs a well-being business helping people to feel better and less stressed. Her work is now mainly focused on Sound Healing and Laughter for Wellbeing. Her clients include individuals, private groups, charities and global corporations.

For private groups and workplace wellbeing bookings please visithttp://laughteryogawellness.co.uk/contact/

Laughter Yoga Wellness UK www.laughteryogawellness.co.uk

Refund Policy

No refunds. If you can not make it on the day, you are welcome to transfer the space to a friend but let us know their details for our register.

Odette is also a Laughter Yoga Training Provider. Next 2 day leader training Course in October in Angel and Islington. http://laughteryogawellness.co.uk/event/laughter-yoga-leader-training-in-london/