2A Broadlands Road
London N6 4AN
UK
Hill Homes are working in partnership with our local Age UK Haringey are bringing Zumba to Trees – a brilliant opportunity to get moving, keep fit and have fun with music at the same time!
What is Zumba? It’s an fitness programme featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music. Zumba GOLD offers a modified class for active older adults and it recreates the original moves you love at a lower-intensity. How It Works? The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. Benefits? Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
Regular weekly mixed gender classes commence on Friday 9th January (11am-12pm) with tea and registration at 10:30am, and admission only £3 per class. All are welcome!