Waterlow Park Centre, Waterlow Park, Dartmouth Park Hill
QiGong is an NHS recommended exercise routine for people of all ages, abilities or health issues. The exercises improve posture, help the body to relax and still the mind.
Led by Dr Sue Tatum, British Health QiGong Instructor.
What to wear:
Shoes that give good support to your feet but are flexible
Loose fitting clothing you can move freely in
No booking required
For queries call LUX on 020 31412960
If you are interested but cannot attend please email Sue Tatum on firstname.lastname@example.org