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10:15 am Over 60s Extend exercise to music class @ Studio 2 Jacksons Lane
Over 60s Extend exercise to music class @ Studio 2 Jacksons Lane
Mar 3 @ 10:15 am – 11:15 am
A safe, fun, exercise to music class , including some seated and some floor work , all abilities welcome . No classes over the Christmas and Easter period and normally a six week break in the …
6:30 pm Mindfulness Meditation Programme (8-weeks) @ Jackson's Lane
Mindfulness Meditation Programme (8-weeks) @ Jackson's Lane
Mar 3 @ 6:30 pm – 8:30 pm
This eight-week program will help you to: • improve your focus and concentration levels • lower bodily stress and increase relaxation • explore how your mind works • explore how your mind habitually creates unhealthy …
8:00 pm “BASEMENTS IN HIGHGATE: Geology, Groundwater and Impacts” @ United Reform Church
“BASEMENTS IN HIGHGATE: Geology, Groundwater and Impacts” @ United Reform Church
Mar 3 @ 8:00 pm – 9:30 pm
Dr Michael de Freitas, BSc, PhD, DIC, C.Geol, distinguished Research Fellow, Imperial College, Director and Co-founder of First Steps Ltd explores the consequences of building ever more basements.