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Jun
29
Mon
AikiLab – A Modern Approach to Aikido – Beginners Welcome @ Highgate Library Civic and Cultural Centre
Jun 29 @ 10:00 am – 5:00 pm

Following his spell binding presentation last year at the University of London, The International Institute of Peace Studies (Scotland) and the Swiss Cottage Community Centre (London), sensei Corky Quakenbush is back in London to teach his innovative approach to Aikido known as Aiki-Lab – the result of more than thirty years of practice and research.

Sensei Corky classes are open to all – complete beginners and practitioners alike.
While most forms of Aikido are taught through the repetitive emulation of stereotyped katas, Aiki-Lab does not rely on such pre-planned techniques; its focus is on the flow of energy arising from the intentions of those involved, in order to create a space for aiki to manifest. In other words, the goal of Aiki-Lab is to develop a presence that allows for a “center-to-center” connection with an opponent leading to a spontaneous, harmonious response to an attack – known as an aiki resolution.

Topics to be covered in this event
Overview – How an understanding of authentic attack energy can positively alter your experience of Aikido, reduce habitual responses that take you out of harmony with the attack, and open the door to deeper levels of understanding of aiki
1. Principles of physical aikido: Connection, turning off the line of the attack, entering.
2. Consciousness of attack intention
     A. Energy flow as affected by intention.
     B. Energy flow between participants in a conflict situation.
     C. Learning to distinguish flow patterns and how they form into spontaneous manifestations of technique – or do not.
     D. Troubleshooting first level –
          a. Training to maintain attack intention
          b. Learning to notice and counter-train reflexive patterns
3. Commitment to attack relative to commitment to defence.
     A.  Limbic system responses to attack and attacking
     B.  Limbic system hypnosis
          a. Recognizing sub intentions through resistance
          b. Understanding the cognitive link to limbic system responses
     C. Building awareness of manifested intentions
4. Finding the optimal ki flow state.
     a. Developing a sensitivity to the flow state
     b. Understanding how ki flow state is differentiated between activities done alone, those  done in competition and those done in cooperation.
5. Strategies for training for the optimal ki flow state
6. Bio-mechanics in the aiki interaction
7. Principles of physical Aikido:  Manifestation of physical principles without set forms.
NB This is a not-for-profit event. Some concessions and/or bursaries may be available depending on costs being met.

 

 

Jun
30
Tue
AikiLab – A Modern Approach to Aikido – Beginners Welcome @ Highgate Library Civic and Cultural Centre
Jun 30 @ 10:00 am – 5:00 pm

Following his spell binding presentation last year at the University of London, The International Institute of Peace Studies (Scotland) and the Swiss Cottage Community Centre (London), sensei Corky Quakenbush is back in London to teach his innovative approach to Aikido known as Aiki-Lab – the result of more than thirty years of practice and research.

Sensei Corky classes are open to all – complete beginners and practitioners alike.
While most forms of Aikido are taught through the repetitive emulation of stereotyped katas, Aiki-Lab does not rely on such pre-planned techniques; its focus is on the flow of energy arising from the intentions of those involved, in order to create a space for aiki to manifest. In other words, the goal of Aiki-Lab is to develop a presence that allows for a “center-to-center” connection with an opponent leading to a spontaneous, harmonious response to an attack – known as an aiki resolution.

Topics to be covered in this event
Overview – How an understanding of authentic attack energy can positively alter your experience of Aikido, reduce habitual responses that take you out of harmony with the attack, and open the door to deeper levels of understanding of aiki
1. Principles of physical aikido: Connection, turning off the line of the attack, entering.
2. Consciousness of attack intention
     A. Energy flow as affected by intention.
     B. Energy flow between participants in a conflict situation.
     C. Learning to distinguish flow patterns and how they form into spontaneous manifestations of technique – or do not.
     D. Troubleshooting first level –
          a. Training to maintain attack intention
          b. Learning to notice and counter-train reflexive patterns
3. Commitment to attack relative to commitment to defence.
     A.  Limbic system responses to attack and attacking
     B.  Limbic system hypnosis
          a. Recognizing sub intentions through resistance
          b. Understanding the cognitive link to limbic system responses
     C. Building awareness of manifested intentions
4. Finding the optimal ki flow state.
     a. Developing a sensitivity to the flow state
     b. Understanding how ki flow state is differentiated between activities done alone, those  done in competition and those done in cooperation.
5. Strategies for training for the optimal ki flow state
6. Bio-mechanics in the aiki interaction
7. Principles of physical Aikido:  Manifestation of physical principles without set forms.
NB This is a not-for-profit event. Some concessions and/or bursaries may be available depending on costs being met.

 

 

Jul
1
Wed
AikiLab – A Modern Approach to Aikido – Beginners Welcome @ Highgate Library Civic and Cultural Centre
Jul 1 @ 10:00 am – 5:00 pm

Following his spell binding presentation last year at the University of London, The International Institute of Peace Studies (Scotland) and the Swiss Cottage Community Centre (London), sensei Corky Quakenbush is back in London to teach his innovative approach to Aikido known as Aiki-Lab – the result of more than thirty years of practice and research.

Sensei Corky classes are open to all – complete beginners and practitioners alike.
While most forms of Aikido are taught through the repetitive emulation of stereotyped katas, Aiki-Lab does not rely on such pre-planned techniques; its focus is on the flow of energy arising from the intentions of those involved, in order to create a space for aiki to manifest. In other words, the goal of Aiki-Lab is to develop a presence that allows for a “center-to-center” connection with an opponent leading to a spontaneous, harmonious response to an attack – known as an aiki resolution.

Topics to be covered in this event
Overview – How an understanding of authentic attack energy can positively alter your experience of Aikido, reduce habitual responses that take you out of harmony with the attack, and open the door to deeper levels of understanding of aiki
1. Principles of physical aikido: Connection, turning off the line of the attack, entering.
2. Consciousness of attack intention
     A. Energy flow as affected by intention.
     B. Energy flow between participants in a conflict situation.
     C. Learning to distinguish flow patterns and how they form into spontaneous manifestations of technique – or do not.
     D. Troubleshooting first level –
          a. Training to maintain attack intention
          b. Learning to notice and counter-train reflexive patterns
3. Commitment to attack relative to commitment to defence.
     A.  Limbic system responses to attack and attacking
     B.  Limbic system hypnosis
          a. Recognizing sub intentions through resistance
          b. Understanding the cognitive link to limbic system responses
     C. Building awareness of manifested intentions
4. Finding the optimal ki flow state.
     a. Developing a sensitivity to the flow state
     b. Understanding how ki flow state is differentiated between activities done alone, those  done in competition and those done in cooperation.
5. Strategies for training for the optimal ki flow state
6. Bio-mechanics in the aiki interaction
7. Principles of physical Aikido:  Manifestation of physical principles without set forms.
NB This is a not-for-profit event. Some concessions and/or bursaries may be available depending on costs being met.

 

 

Jul
2
Thu
AikiLab – A Modern Approach to Aikido – Beginners Welcome @ Highgate Library Civic and Cultural Centre
Jul 2 @ 10:00 am – 5:00 pm

Following his spell binding presentation last year at the University of London, The International Institute of Peace Studies (Scotland) and the Swiss Cottage Community Centre (London), sensei Corky Quakenbush is back in London to teach his innovative approach to Aikido known as Aiki-Lab – the result of more than thirty years of practice and research.

Sensei Corky classes are open to all – complete beginners and practitioners alike.
While most forms of Aikido are taught through the repetitive emulation of stereotyped katas, Aiki-Lab does not rely on such pre-planned techniques; its focus is on the flow of energy arising from the intentions of those involved, in order to create a space for aiki to manifest. In other words, the goal of Aiki-Lab is to develop a presence that allows for a “center-to-center” connection with an opponent leading to a spontaneous, harmonious response to an attack – known as an aiki resolution.

Topics to be covered in this event
Overview – How an understanding of authentic attack energy can positively alter your experience of Aikido, reduce habitual responses that take you out of harmony with the attack, and open the door to deeper levels of understanding of aiki
1. Principles of physical aikido: Connection, turning off the line of the attack, entering.
2. Consciousness of attack intention
     A. Energy flow as affected by intention.
     B. Energy flow between participants in a conflict situation.
     C. Learning to distinguish flow patterns and how they form into spontaneous manifestations of technique – or do not.
     D. Troubleshooting first level –
          a. Training to maintain attack intention
          b. Learning to notice and counter-train reflexive patterns
3. Commitment to attack relative to commitment to defence.
     A.  Limbic system responses to attack and attacking
     B.  Limbic system hypnosis
          a. Recognizing sub intentions through resistance
          b. Understanding the cognitive link to limbic system responses
     C. Building awareness of manifested intentions
4. Finding the optimal ki flow state.
     a. Developing a sensitivity to the flow state
     b. Understanding how ki flow state is differentiated between activities done alone, those  done in competition and those done in cooperation.
5. Strategies for training for the optimal ki flow state
6. Bio-mechanics in the aiki interaction
7. Principles of physical Aikido:  Manifestation of physical principles without set forms.
NB This is a not-for-profit event. Some concessions and/or bursaries may be available depending on costs being met.

 

 

Jul
3
Fri
AikiLab – A Modern Approach to Aikido – Beginners Welcome @ Highgate Library Civic and Cultural Centre
Jul 3 @ 10:00 am – 5:00 pm

Following his spell binding presentation last year at the University of London, The International Institute of Peace Studies (Scotland) and the Swiss Cottage Community Centre (London), sensei Corky Quakenbush is back in London to teach his innovative approach to Aikido known as Aiki-Lab – the result of more than thirty years of practice and research.

Sensei Corky classes are open to all – complete beginners and practitioners alike.
While most forms of Aikido are taught through the repetitive emulation of stereotyped katas, Aiki-Lab does not rely on such pre-planned techniques; its focus is on the flow of energy arising from the intentions of those involved, in order to create a space for aiki to manifest. In other words, the goal of Aiki-Lab is to develop a presence that allows for a “center-to-center” connection with an opponent leading to a spontaneous, harmonious response to an attack – known as an aiki resolution.

Topics to be covered in this event
Overview – How an understanding of authentic attack energy can positively alter your experience of Aikido, reduce habitual responses that take you out of harmony with the attack, and open the door to deeper levels of understanding of aiki
1. Principles of physical aikido: Connection, turning off the line of the attack, entering.
2. Consciousness of attack intention
     A. Energy flow as affected by intention.
     B. Energy flow between participants in a conflict situation.
     C. Learning to distinguish flow patterns and how they form into spontaneous manifestations of technique – or do not.
     D. Troubleshooting first level –
          a. Training to maintain attack intention
          b. Learning to notice and counter-train reflexive patterns
3. Commitment to attack relative to commitment to defence.
     A.  Limbic system responses to attack and attacking
     B.  Limbic system hypnosis
          a. Recognizing sub intentions through resistance
          b. Understanding the cognitive link to limbic system responses
     C. Building awareness of manifested intentions
4. Finding the optimal ki flow state.
     a. Developing a sensitivity to the flow state
     b. Understanding how ki flow state is differentiated between activities done alone, those  done in competition and those done in cooperation.
5. Strategies for training for the optimal ki flow state
6. Bio-mechanics in the aiki interaction
7. Principles of physical Aikido:  Manifestation of physical principles without set forms.
NB This is a not-for-profit event. Some concessions and/or bursaries may be available depending on costs being met.

 

 

Jul
4
Sat
AikiLab – A Modern Approach to Aikido – Beginners Welcome @ Highgate Library Civic and Cultural Centre
Jul 4 @ 10:00 am – 5:00 pm

Following his spell binding presentation last year at the University of London, The International Institute of Peace Studies (Scotland) and the Swiss Cottage Community Centre (London), sensei Corky Quakenbush is back in London to teach his innovative approach to Aikido known as Aiki-Lab – the result of more than thirty years of practice and research.

Sensei Corky classes are open to all – complete beginners and practitioners alike.
While most forms of Aikido are taught through the repetitive emulation of stereotyped katas, Aiki-Lab does not rely on such pre-planned techniques; its focus is on the flow of energy arising from the intentions of those involved, in order to create a space for aiki to manifest. In other words, the goal of Aiki-Lab is to develop a presence that allows for a “center-to-center” connection with an opponent leading to a spontaneous, harmonious response to an attack – known as an aiki resolution.

Topics to be covered in this event
Overview – How an understanding of authentic attack energy can positively alter your experience of Aikido, reduce habitual responses that take you out of harmony with the attack, and open the door to deeper levels of understanding of aiki
1. Principles of physical aikido: Connection, turning off the line of the attack, entering.
2. Consciousness of attack intention
     A. Energy flow as affected by intention.
     B. Energy flow between participants in a conflict situation.
     C. Learning to distinguish flow patterns and how they form into spontaneous manifestations of technique – or do not.
     D. Troubleshooting first level –
          a. Training to maintain attack intention
          b. Learning to notice and counter-train reflexive patterns
3. Commitment to attack relative to commitment to defence.
     A.  Limbic system responses to attack and attacking
     B.  Limbic system hypnosis
          a. Recognizing sub intentions through resistance
          b. Understanding the cognitive link to limbic system responses
     C. Building awareness of manifested intentions
4. Finding the optimal ki flow state.
     a. Developing a sensitivity to the flow state
     b. Understanding how ki flow state is differentiated between activities done alone, those  done in competition and those done in cooperation.
5. Strategies for training for the optimal ki flow state
6. Bio-mechanics in the aiki interaction
7. Principles of physical Aikido:  Manifestation of physical principles without set forms.
NB This is a not-for-profit event. Some concessions and/or bursaries may be available depending on costs being met.

 

 

Jul
5
Sun
AikiLab – A Modern Approach to Aikido – Beginners Welcome @ Highgate Library Civic and Cultural Centre
Jul 5 @ 10:00 am – 5:00 pm

Following his spell binding presentation last year at the University of London, The International Institute of Peace Studies (Scotland) and the Swiss Cottage Community Centre (London), sensei Corky Quakenbush is back in London to teach his innovative approach to Aikido known as Aiki-Lab – the result of more than thirty years of practice and research.

Sensei Corky classes are open to all – complete beginners and practitioners alike.
While most forms of Aikido are taught through the repetitive emulation of stereotyped katas, Aiki-Lab does not rely on such pre-planned techniques; its focus is on the flow of energy arising from the intentions of those involved, in order to create a space for aiki to manifest. In other words, the goal of Aiki-Lab is to develop a presence that allows for a “center-to-center” connection with an opponent leading to a spontaneous, harmonious response to an attack – known as an aiki resolution.

Topics to be covered in this event
Overview – How an understanding of authentic attack energy can positively alter your experience of Aikido, reduce habitual responses that take you out of harmony with the attack, and open the door to deeper levels of understanding of aiki
1. Principles of physical aikido: Connection, turning off the line of the attack, entering.
2. Consciousness of attack intention
     A. Energy flow as affected by intention.
     B. Energy flow between participants in a conflict situation.
     C. Learning to distinguish flow patterns and how they form into spontaneous manifestations of technique – or do not.
     D. Troubleshooting first level –
          a. Training to maintain attack intention
          b. Learning to notice and counter-train reflexive patterns
3. Commitment to attack relative to commitment to defence.
     A.  Limbic system responses to attack and attacking
     B.  Limbic system hypnosis
          a. Recognizing sub intentions through resistance
          b. Understanding the cognitive link to limbic system responses
     C. Building awareness of manifested intentions
4. Finding the optimal ki flow state.
     a. Developing a sensitivity to the flow state
     b. Understanding how ki flow state is differentiated between activities done alone, those  done in competition and those done in cooperation.
5. Strategies for training for the optimal ki flow state
6. Bio-mechanics in the aiki interaction
7. Principles of physical Aikido:  Manifestation of physical principles without set forms.
NB This is a not-for-profit event. Some concessions and/or bursaries may be available depending on costs being met.

 

 

Feb
5
Mon
Mondays @ the Mills: The 10th Annual Kyffin Williams Lecture – Conservation Challenges @ Mills Centre, Highgate School
Feb 5 @ 7:00 pm – 8:15 pm

The 10th Annual Kyffin Williams Lecture: Conservation Challenges


Jenny Williamson, Easel Painting Conservator

Jenny Williamson has come to know Kyffin Williams’s pictures well through her work at galleries across Wales.  In this talk to mark Kyffin’s centenary year she will answer questions such as ‘what does an art conservator do?’ ‘what does she aim to achieve?’, ‘what techniques does she use?’ and ‘what pitfalls does she need to avoid?’

Talks take place on Mondays at 7pm in the AV Room in the Mills Centre. Refreshments, including wine, are available from 6.30 pm and afterwards.

Jun
1
Fri
AN INTRODUCTION TO AIKI-LAB AIKIDO: Overcoming Aggression with Beneficent Intention @ At the Highgate Library Civic & Cultural Centre
Jun 1 @ 6:45 pm – 9:30 pm

Sensei Corky Quakenbush (Los Angeles) is back in London to present his unique Aiki-Lab method – at the Highgate Civic and Cultural Centre.

Complete beginners are especially welcome! No Aikido technique, throw, fall or force is strictly necessary!

Corky is the mastermind of the ground-breaking approach to Takemusu Aikido known as AikiLab – a YouTube sensation. Whereas most forms of Aikido are taught through the repetitive emulation of katas or techniques, his approach does not rely on such stereotypes. Instead, the main focus of Aiki-Lab is on the flow of energy arising from the intentions of those involved in a confrontation…

Corky’s re-invention of the Art – the result of more than thirty years of practice and research – his unique gift for teaching, allied to a friendly and open personality, has led to a growing demand for his teaching world-wide.

In this hands-on presentation, you will understand how certain intentional moves which channel beneficent intention towards an opponent, often lead to a safe and harmonious resolution of an attack.

Please book ASAP!

Five £10 concessions  available. Please e-mail us in advance.

Jul
14
Sat
After dinner speaker: Annabel Leventon @ Coolhurst Tennis and Squash Club,
Jul 14 @ 7:30 pm – 10:00 pm

Multi-talented actress, singer, author, director Annabel Leventon (Rocky Horror Picture Show, Rock Follies) will describe some key events in her career in theatre, film and TV. She has worked at a successful level for so long that the list of actors she has worked with reads like a who’s who of British theatre, including the likes of Peter O’Toole, George Cole, and Mark Rylance. Her talk will focus on the ups and downs of creativity and how she moved from being nominated for actress of the year for her role as the leading lady in Hair! to originating the idea for a hit TV series and then to setting a legal precedent protecting the work of all creative people.

Oct
12
Sat
A Night At The Opera: Dinner & Talk @ Coolhurst Tennis and Squash Club
Oct 12 @ 7:30 pm – 10:00 pm

Coolhurst Speaker Evening with Penny Chalmers.

As well as chairing the Coolhurst GMC, Penny Chalmers has had two parallel careers:
consultant in Social Services, and professional opera singer.

 

In October 1996 Penny learned the leading lady had
gone ill after the second act of a Covent Garden opera,
and the understudy was abroad.
There was one chance to avert disaster.
She had minutes to decide if she would accept
their request to go on as Brünnhilde in Die Walküre,
one of the most demanding roles in the repertoire,
but one she had not prepared.
This world class production featured a cast of opera stars.
It was conducted by one of the all-time greats,
Sir Bernard Haintink, and it was being broadcast live.
Come to the speaker evening on October 12th
to hear what happened next.

Tickets are on sale at the bar at £21,or for 18 years and under,£18
Register your interest with Sarah
or Michael O’Callaghan. michaeljocallaghan@hotmail.com 07771593404