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May
29
Mon
aspidistra drawing room orchestra @ Lauderdale House
May 29 @ 2:30 pm – 3:30 pm

A concert of popular music from the beginning of the last century. Performed in style by this authentic ensemble consisting of string quartet, piano flute and oboe, praised for their lively interpretation of the genre.

The Aspidistra Drawing Room Orchestra is an orchestra that specialises in the type of light classical music that is usually referred to as “Palm Court Music” or “Salon Music”. In the late nineteenth and early twentieth centuries, there was an enormous appetite for light music. The Aspidistra Drawing Room Orchestra started, from very small beginnings: a group of friends and a folder of music. However, since the mid 1990s, they have steadily expanded their repertoire, continually hunting for new material.

Aspidistra made their Radio debut when the BBC used some tracks from the Best of Palm Court as background music for the radio play Tears of War on Remembrance Day 2002. Since then their recordings have been heard regularly on Brian Kay’s light programme and as background music for other radio plays. Their music was also used for The Producer Prince, a TV documentary based on interviews with Prince Alessandro Tasca di Cuto, the son of an illustrious Sicilian family. Sadly his father squandered the family fortunes and died penniless in 1927.

Sep
16
Sat
Laughter Yoga Wellbeing Workshop and Social @ Hargrave Hall
Sep 16 @ 11:00 am – 12:30 pm

Laughter, Fun, Games, Improvisation, Meditation, and Connection 🙂 Ho Ho Ha Ha

Laugh, Play, socialise and make new friends. Join us for our optional after Laugh Social where the conversation and laughter will continue to flow.

An hour of rib tickling deep belly laughter including child like playfulness, gibberish, improvisation, complete nonsense, meditation and dancing!!! followed by a Social at a local cafe or park.

Maximum 4 tickets per person.

Tickets on the day subject to availability £10.00 This week we are in the Upper Hall

For larger Group bookings please contact us for info and rates.

In a nutshell

Laughter yoga is a practice involving prolonged voluntary laughter along with breathing techniques that originate from Yoga. We usually laugh for between 3-5 seconds, in a laughter yoga session we will laugh for between 10-15 minutes, of deep belly laughter. This is the type of laughter that gives us all the health benefits and the benefits will remain with us for a good 24 hours after the session! The body reacts in the same way whether the laughter is forced or natural, releasing the endorphin’s (happy hormones). It is these endorphin’s that kick in and fight stress, boost our immune system and make us feel good in so many ways. Laughter yoga is experienced in groups, with eye contact, yogic breathing and playfulness between participants. All that is required of the participants is a Willingness to Laugh!

We sometimes have an Optional Social at a cafe after the workshop.

Stay as long or as short as you like. A chance to continue with conversation and laughter amongst new friends in a nearby cafe or pub.

What to bring

Wear something you are comfortable to move in and we will probably lie on the floor for a short ending mediation at some point! so if you like bring a Yoga/Camping Mat and cushion or you could roll your coat up and improvise! Bring some water or purchase from the bar. Laughter is thirsty work!

IMPORTANT PLEASE READ

Laughter Yoga is not a substitute for medical consultation for physical, mental and psychological illnesses, but is a powerful natural complementary form of healing. It is like any other aerobic exercise and may not be suitable for everyone as it involves some physical strain and a rise in intra-abdominal pressure.

Some people may have pre- existing medical conditions and one should take reasonable precaution before doing laughter exercises or indeed any form of exercise.

It is contraindicated for people suffering from: Any kind of hernia, Heart disease with angina pain, Persistent cough with breathlessness, Uncontrolled high blood pressure, Incontinence of urine, Epilepsy, Advanced (bleeding) piles and haemorrhoids or any bleeding tendencies in any part of the body, Severe backache, Any acute symptoms of cough, cold and fever. People who have undergone major surgery should wait at least three months before doing Laughter Yoga.

If in doubt first consult a medical professional for guidance. Anyone undergoing physician-prescribed therapy that experiences improvements through laughter should seek the advice of their doctor before reducing dosage or stopping treatment.

Click through to our Laughter Yoga London Website for more info and private group bookings.

www.laughteryogawellness.co.uk

#laughteryogalondon

Workshop Facilitator

Odette is a Laughter Yoga Leader, Reiki Master, Gong Master and Meditation Facilitator. In the holistic wellbeing field for over 15 years. She runs a well-being business helping people to feel better and less stressed. Her work is now mainly focused on Sound Healing and Laughter for Wellbeing. Her clients include individuals, private groups, charities and global corporations.

For private groups and workplace wellbeing bookings please visithttp://laughteryogawellness.co.uk/contact/

Laughter Yoga Wellness UK www.laughteryogawellness.co.uk

Refund Policy

No refunds. If you can not make it on the day, you are welcome to transfer the space to a friend but let us know their details for our register.

Odette is also a Laughter Yoga Training Provider. Next 2 day leader training Course in October in Angel and Islington. http://laughteryogawellness.co.uk/event/laughter-yoga-leader-training-in-london/

Sep
30
Sat
Laughter Yoga Wellbeing Workshop and Social @ Hargrave Hall
Sep 30 @ 11:00 am – 12:30 pm

Laughter, Fun, Games, Improvisation, Meditation, and Connection 🙂 Ho Ho Ha Ha

Laugh, Play, socialise and make new friends. Join us for our optional after Laugh Social where the conversation and laughter will continue to flow.

An hour of rib tickling deep belly laughter including child like playfulness, gibberish, improvisation, complete nonsense, meditation and dancing!!! followed by a Social at a local cafe or park.

Maximum 4 tickets per person.

Tickets on the day subject to availability £10.00 This week we are in the Upper Hall

For larger Group bookings please contact us for info and rates.

In a nutshell

Laughter yoga is a practice involving prolonged voluntary laughter along with breathing techniques that originate from Yoga. We usually laugh for between 3-5 seconds, in a laughter yoga session we will laugh for between 10-15 minutes, of deep belly laughter. This is the type of laughter that gives us all the health benefits and the benefits will remain with us for a good 24 hours after the session! The body reacts in the same way whether the laughter is forced or natural, releasing the endorphin’s (happy hormones). It is these endorphin’s that kick in and fight stress, boost our immune system and make us feel good in so many ways. Laughter yoga is experienced in groups, with eye contact, yogic breathing and playfulness between participants. All that is required of the participants is a Willingness to Laugh!

We sometimes have an Optional Social at a cafe after the workshop.

Stay as long or as short as you like. A chance to continue with conversation and laughter amongst new friends in a nearby cafe or pub.

What to bring

Wear something you are comfortable to move in and we will probably lie on the floor for a short ending mediation at some point! so if you like bring a Yoga/Camping Mat and cushion or you could roll your coat up and improvise! Bring some water or purchase from the bar. Laughter is thirsty work!

IMPORTANT PLEASE READ

Laughter Yoga is not a substitute for medical consultation for physical, mental and psychological illnesses, but is a powerful natural complementary form of healing. It is like any other aerobic exercise and may not be suitable for everyone as it involves some physical strain and a rise in intra-abdominal pressure.

Some people may have pre- existing medical conditions and one should take reasonable precaution before doing laughter exercises or indeed any form of exercise.

It is contraindicated for people suffering from: Any kind of hernia, Heart disease with angina pain, Persistent cough with breathlessness, Uncontrolled high blood pressure, Incontinence of urine, Epilepsy, Advanced (bleeding) piles and haemorrhoids or any bleeding tendencies in any part of the body, Severe backache, Any acute symptoms of cough, cold and fever. People who have undergone major surgery should wait at least three months before doing Laughter Yoga.

If in doubt first consult a medical professional for guidance. Anyone undergoing physician-prescribed therapy that experiences improvements through laughter should seek the advice of their doctor before reducing dosage or stopping treatment.

Click through to our Laughter Yoga London Website for more info and private group bookings.

www.laughteryogawellness.co.uk

#laughteryogalondon

Workshop Facilitator

Odette is a Laughter Yoga Leader, Reiki Master, Gong Master and Meditation Facilitator. In the holistic wellbeing field for over 15 years. She runs a well-being business helping people to feel better and less stressed. Her work is now mainly focused on Sound Healing and Laughter for Wellbeing. Her clients include individuals, private groups, charities and global corporations.

For private groups and workplace wellbeing bookings please visithttp://laughteryogawellness.co.uk/contact/

Laughter Yoga Wellness UK www.laughteryogawellness.co.uk

Refund Policy

No refunds. If you can not make it on the day, you are welcome to transfer the space to a friend but let us know their details for our register.

Odette is also a Laughter Yoga Training Provider. Next 2 day leader training Course in October in Angel and Islington. http://laughteryogawellness.co.uk/event/laughter-yoga-leader-training-in-london/

Oct
14
Sat
Laughter Yoga Wellbeing Workshop and Social @ Hargrave Hall
Oct 14 @ 11:00 am – 12:30 pm

Laughter, Fun, Games, Improvisation, Meditation, and Connection 🙂 Ho Ho Ha Ha

Laugh, Play, socialise and make new friends. Join us for our optional after Laugh Social where the conversation and laughter will continue to flow.

An hour of rib tickling deep belly laughter including child like playfulness, gibberish, improvisation, complete nonsense, meditation and dancing!!! followed by a Social at a local cafe or park.

Maximum 4 tickets per person.

Tickets on the day subject to availability £10.00 This week we are in the Upper Hall

For larger Group bookings please contact us for info and rates.

In a nutshell

Laughter yoga is a practice involving prolonged voluntary laughter along with breathing techniques that originate from Yoga. We usually laugh for between 3-5 seconds, in a laughter yoga session we will laugh for between 10-15 minutes, of deep belly laughter. This is the type of laughter that gives us all the health benefits and the benefits will remain with us for a good 24 hours after the session! The body reacts in the same way whether the laughter is forced or natural, releasing the endorphin’s (happy hormones). It is these endorphin’s that kick in and fight stress, boost our immune system and make us feel good in so many ways. Laughter yoga is experienced in groups, with eye contact, yogic breathing and playfulness between participants. All that is required of the participants is a Willingness to Laugh!

We sometimes have an Optional Social at a cafe after the workshop.

Stay as long or as short as you like. A chance to continue with conversation and laughter amongst new friends in a nearby cafe or pub.

What to bring

Wear something you are comfortable to move in and we will probably lie on the floor for a short ending mediation at some point! so if you like bring a Yoga/Camping Mat and cushion or you could roll your coat up and improvise! Bring some water or purchase from the bar. Laughter is thirsty work!

IMPORTANT PLEASE READ

Laughter Yoga is not a substitute for medical consultation for physical, mental and psychological illnesses, but is a powerful natural complementary form of healing. It is like any other aerobic exercise and may not be suitable for everyone as it involves some physical strain and a rise in intra-abdominal pressure.

Some people may have pre- existing medical conditions and one should take reasonable precaution before doing laughter exercises or indeed any form of exercise.

It is contraindicated for people suffering from: Any kind of hernia, Heart disease with angina pain, Persistent cough with breathlessness, Uncontrolled high blood pressure, Incontinence of urine, Epilepsy, Advanced (bleeding) piles and haemorrhoids or any bleeding tendencies in any part of the body, Severe backache, Any acute symptoms of cough, cold and fever. People who have undergone major surgery should wait at least three months before doing Laughter Yoga.

If in doubt first consult a medical professional for guidance. Anyone undergoing physician-prescribed therapy that experiences improvements through laughter should seek the advice of their doctor before reducing dosage or stopping treatment.

Click through to our Laughter Yoga London Website for more info and private group bookings.

www.laughteryogawellness.co.uk

#laughteryogalondon

Workshop Facilitator

Odette is a Laughter Yoga Leader, Reiki Master, Gong Master and Meditation Facilitator. In the holistic wellbeing field for over 15 years. She runs a well-being business helping people to feel better and less stressed. Her work is now mainly focused on Sound Healing and Laughter for Wellbeing. Her clients include individuals, private groups, charities and global corporations.

For private groups and workplace wellbeing bookings please visithttp://laughteryogawellness.co.uk/contact/

Laughter Yoga Wellness UK www.laughteryogawellness.co.uk

Refund Policy

No refunds. If you can not make it on the day, you are welcome to transfer the space to a friend but let us know their details for our register.

Odette is also a Laughter Yoga Training Provider. Next 2 day leader training Course in October in Angel and Islington. http://laughteryogawellness.co.uk/event/laughter-yoga-leader-training-in-london/

Nov
18
Sat
Laughter Yoga Wellbeing Workshop and Social @ Hargrave Hall
Nov 18 @ 11:00 am – 12:30 pm

Laughter, Fun, Games, Improvisation, Meditation, and Connection 🙂 Ho Ho Ha Ha

Laugh, Play, socialise and make new friends. Join us for our optional after Laugh Social where the conversation and laughter will continue to flow.

An hour of rib tickling deep belly laughter including child like playfulness, gibberish, improvisation, complete nonsense, meditation and dancing!!! followed by a Social at a local cafe or park.

Maximum 4 tickets per person.

Tickets on the day subject to availability £10.00 This week we are in the Upper Hall

For larger Group bookings please contact us for info and rates.

In a nutshell

Laughter yoga is a practice involving prolonged voluntary laughter along with breathing techniques that originate from Yoga. We usually laugh for between 3-5 seconds, in a laughter yoga session we will laugh for between 10-15 minutes, of deep belly laughter. This is the type of laughter that gives us all the health benefits and the benefits will remain with us for a good 24 hours after the session! The body reacts in the same way whether the laughter is forced or natural, releasing the endorphin’s (happy hormones). It is these endorphin’s that kick in and fight stress, boost our immune system and make us feel good in so many ways. Laughter yoga is experienced in groups, with eye contact, yogic breathing and playfulness between participants. All that is required of the participants is a Willingness to Laugh!

We sometimes have an Optional Social at a cafe after the workshop.

Stay as long or as short as you like. A chance to continue with conversation and laughter amongst new friends in a nearby cafe or pub.

What to bring

Wear something you are comfortable to move in and we will probably lie on the floor for a short ending mediation at some point! so if you like bring a Yoga/Camping Mat and cushion or you could roll your coat up and improvise! Bring some water or purchase from the bar. Laughter is thirsty work!

IMPORTANT PLEASE READ

Laughter Yoga is not a substitute for medical consultation for physical, mental and psychological illnesses, but is a powerful natural complementary form of healing. It is like any other aerobic exercise and may not be suitable for everyone as it involves some physical strain and a rise in intra-abdominal pressure.

Some people may have pre- existing medical conditions and one should take reasonable precaution before doing laughter exercises or indeed any form of exercise.

It is contraindicated for people suffering from: Any kind of hernia, Heart disease with angina pain, Persistent cough with breathlessness, Uncontrolled high blood pressure, Incontinence of urine, Epilepsy, Advanced (bleeding) piles and haemorrhoids or any bleeding tendencies in any part of the body, Severe backache, Any acute symptoms of cough, cold and fever. People who have undergone major surgery should wait at least three months before doing Laughter Yoga.

If in doubt first consult a medical professional for guidance. Anyone undergoing physician-prescribed therapy that experiences improvements through laughter should seek the advice of their doctor before reducing dosage or stopping treatment.

Click through to our Laughter Yoga London Website for more info and private group bookings.

www.laughteryogawellness.co.uk

#laughteryogalondon

Workshop Facilitator

Odette is a Laughter Yoga Leader, Reiki Master, Gong Master and Meditation Facilitator. In the holistic wellbeing field for over 15 years. She runs a well-being business helping people to feel better and less stressed. Her work is now mainly focused on Sound Healing and Laughter for Wellbeing. Her clients include individuals, private groups, charities and global corporations.

For private groups and workplace wellbeing bookings please visithttp://laughteryogawellness.co.uk/contact/

Laughter Yoga Wellness UK www.laughteryogawellness.co.uk

Refund Policy

No refunds. If you can not make it on the day, you are welcome to transfer the space to a friend but let us know their details for our register.

Odette is also a Laughter Yoga Training Provider. Next 2 day leader training Course in October in Angel and Islington. http://laughteryogawellness.co.uk/event/laughter-yoga-leader-training-in-london/

May
5
Sat
Harington Annual Spring Plant Sale @ Harington Scheme
May 5 @ 10:00 am – 2:00 pm

Join us for Harington Annual Spring Plant Sale.

As well as buying all your summer bedding and window box plants, hanging baskets, herbs, chutneys and jams, there will be refreshments served by the Friends of the Harington Scheme in our walled garden.  Fingers crossed for sunshine!

  • Bedding Plants
  • Hanging Baskets
  • Perennials
  • Herbs
  • Refreshments
  • Homemade Produce