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6:30 pm Eight week Mindfulness Programme at Jacksons Lane @ Jacksons Lane
Eight week Mindfulness Programme at Jacksons Lane @ Jacksons Lane
May 9 @ 6:30 pm – 8:30 pm
What is Mindfulness? ‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. …
4:00 pm N6Zumba Kids Tropical Dance Club @ Jacksons Lane
N6Zumba Kids Tropical Dance Club @ Jacksons Lane
May 11 @ 4:00 pm – 5:00 pm
A friendly and fun dance fitness class for children aged five to seven, based on ZumbaKids routines. We break down steps, add games and explore different regions of the globe.