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6:30 pm 8-week Mindfulness Course @ Jacksons Lane
8-week Mindfulness Course @ Jacksons Lane
Feb 1 @ 6:30 pm – 8:30 pm
‘Mindfulness’ is at the very heart of meditational practice and trains us to focus on the present moment. This allows us to gain insight into mental patterns that sometimes cause negative emotions. We also learn, …
4:00 pm N6Zumba Kids Tropical Dance Club @ Jacksons Lane
N6Zumba Kids Tropical Dance Club @ Jacksons Lane
Feb 3 @ 4:00 pm – 5:00 pm
A friendly and fun dance fitness class for children aged five to seven, based on ZumbaKids routines. We break down steps, add games and explore different regions of the globe.