Yoga at Jacksons Lane

When:
14/09/2017 @ 10:30 am – 12:00 pm
2017-09-14T10:30:00+01:00
2017-09-14T12:00:00+01:00
Cost:
£10
Contact:
Sarah
07967203184

Weekly drop-in Hatha yoga classes suitable for all levels, beginners welcome. Come and practice some lovely postures in a safe environment that will leave you feeling uplifted and refreshed. I am certified by the British Wheel of Yoga (BWY) and classes include a mixture of pranayama, postures and relaxation with focus on correct alignment. The steady flow of postures will improve your strength and flexibility. Mats, blocks and bricks provided or you are welcome to bring your own.

*Email me to book your place and receive your first class FREE*